Carolinamustardbbqporksaucelowersodium Recipes

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CAROLINA-STYLE MUSTARD BBQ SAUCE

Cook pork in it! The style harks from Eastern NC. The pungent taste is great with pork shoulder.

Provided by TreeWeezel

Categories     Side Dish     Sauces and Condiments Recipes     Sauce Recipes     BBQ Sauce Recipes

Time 50m

Yield 40

Number Of Ingredients 10



Carolina-Style Mustard BBQ Sauce image

Steps:

  • Combine yellow mustard, white vinegar, balsamic vinegar, water, sugar, chili powder, cayenne pepper, and black pepper in a saucepan; bring to a boil. Reduce heat to medium-low and simmer for 30 minutes. Add ketchup and soy sauce and simmer for 10 minutes more.

Nutrition Facts : Calories 12.7 calories, Carbohydrate 2.4 g, Fat 0.3 g, Fiber 0.4 g, Protein 0.4 g, Sodium 91.4 mg, Sugar 1.8 g

1 cup prepared yellow mustard
⅓ cup white vinegar
⅓ cup balsamic vinegar
¼ cup water
¼ cup white sugar
2 tablespoons chili powder
¼ teaspoon cayenne pepper
4 grinds ground black pepper
2 tablespoons ketchup
1 teaspoon soy sauce

SOUTH CAROLINA BARBECUE SAUCE

Provided by Food Network Kitchen

Categories     condiment

Time 10m

Yield 1 cup

Number Of Ingredients 0



South Carolina Barbecue Sauce image

Steps:

  • Combine 2/3 cup yellow mustard, 1/2 cup brown sugar, 2 tablespoons cider vinegar, 1 tablespoon Worcestershire sauce and 2 teaspoons hot sauce in a small saucepan. Bring to a simmer over medium heat, whisking, until the sugar is dissolved, about 1 minute. Remove from the heat and stir in 3 tablespoons butter until melted; season with salt and pepper. Let cool.

BBQ PULLED PORK WITH CAROLINA SAUCE

Provided by Food Network

Categories     main-dish

Time 10h10m

Yield 12 servings

Number Of Ingredients 18



BBQ Pulled Pork with Carolina Sauce image

Steps:

  • For the Carolina BBQ sauce: Combine the cider vinegar, ketchup, sugar, molasses, mustard, soy sauce, tomato paste, Worcestershire sauce, red pepper flakes, salt and a pinch ground black pepper in a stainless steel saucepan over medium heat. Bring the mixture to a boil, reduce the heat and simmer for 10 minutes. Remove from the heat and let cool before using. If not using immediately, pour it into a bowl or jar. Cover and refrigerate until needed.
  • For the BBQ pulled pork: Combine 1-quart water with the soy sauce, salt, sugar, honey and molasses in a large saucepan over medium heat. Bring the mixture to a boil, then remove from the heat and let cool. Stir in 1 gallon plus 3 quarts water. Pierce the meat with a boning knife in several places, then add the meat to the brine. Cover and refrigerate overnight.
  • Remove the meat from the brine, coat lightly with salt and pepper, and arrange in a smoker. Load 2 boxes filled with applewood chips into the smoker. Set the smoker at 250 degrees F and smoke for 8 hours. Remove the meat from the smoker to a cutting board and shred when cool enough to handle. Arrange on a serving platter and serve with the BBQ sauce.

2 quarts cider vinegar
2 cups ketchup
1/2 cup sugar
1/4 cup molasses
1/4 cup dry mustard
1/4 cup soy sauce
1/4 cup tomato paste
1/4 cup Worcestershire sauce
1/8 cup red pepper flakes
1/8 cup salt
Pinch freshly ground black pepper
2 cups soy sauce
1 1/2 cups salt, plus more for seasoning
1/2 cup sugar
1/4 cup honey
1/4 cup molasses
2 pork butts, about 6 pounds total weight
Freshly ground black pepper

CAROLINA MUSTARD BBQ PORK SAUCE - LOWER SODIUM

Make and share this Carolina Mustard BBQ Pork Sauce - Lower Sodium recipe from Food.com.

Provided by youngandhungry

Categories     Sauces

Time 5m

Yield 2 cups sauce

Number Of Ingredients 7



Carolina Mustard BBQ Pork Sauce - Lower Sodium image

Steps:

  • Mix all ingredients.
  • Whisk well.
  • Enjoy!

Nutrition Facts : Calories 916.4, Fat 40.6, SaturatedFat 2.5, Sodium 11557, Carbohydrate 110.2, Fiber 33.5, Sugar 63, Protein 44.3

1 cup apple cider vinegar
1/2 cup yellow mustard (search for lowest sodium brand)
1/2 cup light brown sugar
1/2 tablespoon Worcestershire sauce
1/2 teaspoon hot sauce (Tabasco is the least sodium at 30mg or serv)
1/2 teaspoon black pepper
1/4 teaspoon cayenne pepper

TANGY MUSTARD BBQ SAUCE (SOUTH CAROLINA STYLE)

Provided by Food Network

Categories     condiment

Time 5m

Yield 1 1/2 cups

Number Of Ingredients 8



Tangy Mustard BBQ Sauce (South Carolina Style) image

Steps:

  • Whisk together the mustard, vinegar, honey, Worcestershire, onion powder, garlic powder, salt and pepper in a medium bowl.

1 cup yellow mustard
1/3 cup apple cider vinegar
1/4 cup honey
1 tablespoon Worcestershire sauce
1 teaspoon onion powder
1 teaspoon garlic powder
1/2 teaspoon kosher salt
1/2 teaspoon freshly ground black pepper

CAROLINA-STYLE BARBECUE CHICKEN

The hallmark of Carolina BBQ is a tangy sauce with a vinegar base and just a little spice, but no tomato product. While Carolina BBQ usually features pork, this recipe shows that the flavors work just as well on chicken. A little melted butter in the sauce helps balance the sharpness of the vinegar and mustard, and adds just enough thickness to cling to the meat.

Provided by Food Network Kitchen

Categories     main-dish

Time 40m

Yield 4 servings

Number Of Ingredients 12



Carolina-Style Barbecue Chicken image

Steps:

  • Preheat a grill to medium. Whisk the yellow mustard, vinegar, brown sugar, mustard powder, hot sauce, Worcestershire sauce, 1/2 teaspoon salt, and pepper to taste in a bowl. Whisk in the butter.
  • Season the chicken with salt and pepper, then toss with about one-third of the mustard sauce in a large bowl until coated. Let sit at room temperature, 10 minutes.
  • Brush the grill grates generously with vegetable oil. Put about 1/4 cup of the remaining mustard sauce in a small bowl for basting and reserve the rest for topping. Grill the chicken, covered, basting occasionally with the sauce, until well marked and a thermometer inserted into the thickest part registers 170 degrees F, 10 to 12 minutes per side.
  • Serve the chicken with the reserved mustard sauce, sliced tomato and macaroni salad, if desired.

Nutrition Facts : Calories 425, Fat 25 grams, SaturatedFat 9 grams, Cholesterol 127 milligrams, Sodium 866 milligrams, Carbohydrate 16 grams, Fiber 0 grams, Protein 31 grams

1/2 cup yellow mustard
1/4 cup apple cider vinegar
1/4 cup packed light brown sugar
1 1/2 tablespoons mustard powder
2 teaspoons hot sauce
1/2 teaspoon Worcestershire sauce
Kosher salt and freshly ground pepper
2 tablespoons unsalted butter, melted
8 skin-on, bone-in chicken thighs (2 to 2 1/4 pounds)
Vegetable oil, for brushing
1 large tomato, sliced
Prepared macaroni salad, for serving (optional)

CAROLINA-STYLE BARBECUE SAUCE

Folks will want to know what brand of barbecue sauce this is and where they can get it. And they'll be pretty impressed that you made it at home!

Provided by My Food and Family

Categories     Home

Time 15m

Yield 12 servings

Number Of Ingredients 8



Carolina-Style Barbecue Sauce image

Steps:

  • Bring ingredients to boil in saucepan; simmer on medium-low heat 10 min., stirring occasionally.

Nutrition Facts : Calories 25, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 mg, Sodium 250 mg, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g

1 cup HEINZ Yellow Mustard
1/3 cup HEINZ Apple Cider Vinegar
1/3 cup packed brown sugar
1 tsp. ground black pepper
1 tsp. ground white pepper
1 tsp. paprika
1 tsp. LEA & PERRINS Worcestershire Sauce
1/2 tsp. ground red pepper (cayenne)

CAROLINA MUSTARD-STYLE BBQ PULLED PORK

Put your slow-cooker to good use with Carolina Mustard-Style BBQ Pulled Pork. This easy yet delicious BBQ pulled pork recipe takes only minutes to master.

Provided by My Food and Family

Categories     Recipes

Time 8h15m

Yield 12 servings

Number Of Ingredients 6



Carolina Mustard-Style BBQ Pulled Pork image

Steps:

  • Season meat with garlic powder; place in slow cooker sprayed with cooking spray. Add water and 1/2 cup barbecue sauce; cover with lid. Cook on LOW 8 to 10 hours (or on HIGH 4 to 5 hours).
  • Transfer meat to cutting board. Discard all but 1/2 cup sauce from slow cooker. Pull meat into shreds with 2 forks. Add to reserved sauce in slow cooker; stir in remaining barbecue sauce.
  • Spoon onto bottom halves of buns just before serving; sprinkle with onions. Cover with tops of buns.

Nutrition Facts : Calories 310, Fat 15 g, SaturatedFat 5 g, TransFat 0 g, Cholesterol 60 mg, Sodium 480 mg, Carbohydrate 0 g, Fiber 0.8237 g, Sugar 0 g, Protein 20 g

1 pork shoulder (3 lb.), trimmed
1 tsp. garlic powder
1 cup water
1-1/2 cups HEINZ BBQ Sauce Carolina Mustard Style, divided
12 slider buns
1 green onion, chopped

CAROLINA GOLD BARBECUE SAUCE

This is a mustard based "Carolina Style" barbecue sauce that goes great with poultry, pork, or seafood.

Provided by Mindi Righter

Categories     Sauces

Time 55m

Yield 2 1/2 cups, 12 serving(s)

Number Of Ingredients 10



Carolina Gold Barbecue Sauce image

Steps:

  • In a heavy saucepan, combine mustard, and vinegar.
  • Then add chili powder, chipotle, black pepper, and cayenne pepper.
  • Bring to a simmer over medium high heat.
  • DO NOT BOIL, as this could cause scorching.
  • Reduce heat and simmer for about 20 minutes.
  • Mix in the Worcestershire sauce, butter, hot sauce, and liquid smoke.
  • Then simmer for another 15 minutes.
  • Pour into an airtight jar and refrigerate.
  • This will keep in fridge for a couple of weeks.

1 1/2 cups prepared mustard
3/4 cup vinegar
1 teaspoon chili powder
1 teaspoon dried chipotle powder
1 teaspoon fresh ground black pepper
1/2 teaspoon ground cayenne pepper
2 teaspoons Worcestershire sauce
2 tablespoons butter
1 1/2 teaspoons liquid smoke
2 teaspoons texas pete hot sauce

CAROLINA STYLE BARBECUE SAUCE A BIG DADDY'S CAROLINA STYLE BARB

Big Daddy says, "This is Carolina style barbecue sauce." This means that it is vinegar and mustard based, as opposed to the ketchup and molasses based sauces of the mid and southwest. The combination of sweet and tangy flavors brings out the absolute best in grilled or smoked pork or chicken.

Provided by CHEF GRPA

Categories     Meat

Time 40m

Yield 2 1/4 cups

Number Of Ingredients 12



Carolina Style Barbecue Sauce a Big Daddy's Carolina Style Barb image

Steps:

  • Mix all except soy, butter and smoke. Simmer 30 minutes. Stir in remaining ingredients and simmer for 10 more minutes.
  • My Note: Double the recipe because its going to go fast! I substituted Sierra Nevada Pale Ale for the water, and did not add liquid smoke since the pulled pork was naturally smoked. The sauce adds a tangy finish to the meat with balanced flavors of spice, pepper, vinegar and sweetness without overwhelming or hiding true natural flavors of smoked meats.
  • I have used a beer mustard in one version, and this worked well on chicken breasts. We have even tried it on deep fried chicken wings and it makes for a tastey sauce.
  • Sometime one of my thing I did different is vodka instead of water, it really helped bring out the spices. Make sure you have time to let it sit in the fridge overnight. That's where the real magic occurs. It helps thicken the ingredients and allows the spices to blend. It will also lessen the vinegar and mustard tones. Finally, when tasting, there are about 3 to 4 levels of flavors. WOW! It is spicy but not really hot. There is a pepper taste but not over bearing. Tangy but yet sweet. Excellent on everything! Pork, Chicken, Beef, add to a rice dish. It makes everything taste new and exciting. Make sure you double your recipe because this is truly addictive. Nothing store bought begins to compare, for taste.
  • One of my kids did not have the liquid smoke, so she completely omitted that ingredient, and she did add some ketchup at the end of the cooking process to cut the mustard flavor a little bit. The family loved it and said it was the best bbq sauce they ever had! I will say it is a bit spicy, but that is A-OK with us!
  • My grandson substituted the water with apple juice and added a little more cayenne pepper and garlic powder to spice up the flavor! Great sauce and easy to make!
  • Last Note: Of course there are differences between marinades, mops, sops, finishing sauces, etc. Sauces are used throughout the barbecue and grilling process, but you need to be careful with sauces that contain a lot of sugar since they can burn at high temperatures.

Nutrition Facts : Calories 473.5, Fat 15.8, SaturatedFat 7, Cholesterol 27.1, Sodium 1549.7, Carbohydrate 80.2, Fiber 6.7, Sugar 69.9, Protein 6.3

1 cup prepared yellow mustard
1/2 cup sugar
1/4 cup light brown sugar
3/4 cup cider vinegar
1/4 cup water
2 tablespoons chili powder
1 teaspoon black pepper
1 teaspoon white pepper
1/4 teaspoon cayenne
1/2 teaspoon soy sauce
2 tablespoons butter
1 tablespoon liquid smoke (hickory flavoring)

BEST CAROLINA BBQ MEAT SAUCE

I can't take all the credit for this stuff. I have had to search, and snoop and experiment to get it right. (Thanks Big Daddy's!) But I've had barbeque in some of the best little places in the Carolina's, and this stuff rules there! Fantastic on pork! Or try brushing some on chicken as it finishes off the grill! Use fresh ground peppers for the best flavor. This will keep in fridge for a couple of weeks.

Provided by TRIPPER

Categories     Side Dish     Sauces and Condiments Recipes     Sauce Recipes     BBQ Sauce Recipes

Time 8h55m

Yield 12

Number Of Ingredients 12



Best Carolina BBQ Meat Sauce image

Steps:

  • In a heavy non-reactive saucepan, stir together the mustard, brown sugar, vinegar, and beer. Season with chili powder and black, white, and cayenne peppers. Bring to a simmer over medium-low heat, and cook for about 20 minutes. DO NOT BOIL, or you will scorch the sugar and peppers.
  • Mix in the Worcestershire sauce, butter, and liquid smoke. Simmer for another 15 to 20 minutes. Taste, and season with hot sauce to your liking. Pour into an airtight jar, and refrigerate for overnight to allow flavors to blend. The vinegar taste may be a little strong until the sauce completely cools.

Nutrition Facts : Calories 91.6 calories, Carbohydrate 12.2 g, Cholesterol 5.1 mg, Fat 3.9 g, Fiber 1.4 g, Protein 1.6 g, SaturatedFat 1.4 g, Sodium 396.3 mg, Sugar 9.4 g

1 ½ cups prepared yellow mustard
½ cup packed brown sugar
¾ cup cider vinegar
¾ cup beer
1 tablespoon chili powder
1 teaspoon freshly ground black pepper
1 teaspoon freshly ground white pepper
½ teaspoon cayenne pepper
1 ½ teaspoons Worcestershire sauce
2 tablespoons butter, room temperature
1 ½ teaspoons liquid smoke flavoring
1 teaspoon Louisiana-style hot sauce, or to taste

CAROLINA BBQ SAUCE

A friend gave me this recipe some years ago for a vinegar-based sauce with mustard seed. You can use smoked pork neck bones in place of ham hocks if available.

Provided by go_vikes

Categories     Side Dish     Sauces and Condiments Recipes     Sauce Recipes     BBQ Sauce Recipes

Time 40m

Yield 12

Number Of Ingredients 9



Carolina BBQ Sauce image

Steps:

  • Combine the cider vinegar, apple cider, brown sugar, mustard seed, Dijon mustard, tomato paste, salt, black pepper, and neck bones in a heavy-bottomed saucepan over medium heat; simmer until the sauce thickens, 30 to 40 minutes. Skim any foam from the surface of the liquid and discard. Remove and discard the neck bones. Cool the sauce to room temperature or use immediately.

Nutrition Facts : Calories 110.6 calories, Carbohydrate 25.4 g, Fat 0.3 g, Fiber 0.6 g, Protein 0.7 g, Sodium 207.8 mg, Sugar 22.9 g

2 cups apple cider vinegar
1 ½ cups apple cider
1 cup dark brown sugar
1 tablespoon yellow mustard seed
2 tablespoons Dijon mustard
½ cup tomato paste
¼ teaspoon salt
¼ teaspoon fresh ground black pepper
2 smoked pork neck bones

CAROLINA MUSTARD BBQ AND BASTING SAUCE

Depending on where in the Carolinas you hail from, some swear by the authenticity of this sauce! It's different from your typical tomato based bbq sauce and it's quite spicy! We like it on pork!

Provided by Harley Seashell Pri

Categories     Sauces

Time 45m

Yield 12 serving(s)

Number Of Ingredients 11



Carolina Mustard BBQ and Basting Sauce image

Steps:

  • Combine first 7 ingredients in a heavy saucepan.
  • Bring to a simmer.
  • *Do not boil otherwise the sugar will scorch!
  • *Continue to simmer for 20 minutes, stirring frequently.
  • Add the rest of the ingredients and continue to simmer for an additional 20 minutes, stirring frequently.
  • Pour into an air-tight jar and refrigerate overnight to allow the flavors to blend.

Nutrition Facts : Calories 85.4, Fat 3.3, SaturatedFat 1.3, Cholesterol 5.1, Sodium 394.5, Carbohydrate 12, Fiber 1.3, Sugar 9.3, Protein 1.6

1 1/2 cups prepared mustard
1/2 cup brown sugar
3/4 cup cider vinegar
3/4 cup beer (save some for enjoying with your meal!)
1 tablespoon chili powder
1 teaspoon black pepper
1/2 teaspoon cayenne pepper
1 1/2 teaspoons Worcestershire sauce
2 tablespoons butter, soft
1 1/2 teaspoons liquid smoke
1 teaspoon Tabasco sauce

CAROLINA-STYLE PORK BARBECUE

I am originally from North Carolina (where swine is divine) and this recipe for the slow cooker is a family favorite. My husband swears my authentic Carolina 'cue is the best BBQ he has ever eaten! -Kathryn Ransom Williams, Sparks, Nevada

Provided by Taste of Home

Categories     Lunch

Time 6h30m

Yield 14 servings.

Number Of Ingredients 15



Carolina-Style Pork Barbecue image

Steps:

  • Cut roast into quarters. Mix brown sugar, salt, paprika and pepper; rub over meat. Place meat and onions in a 5-qt. slow cooker., In a small bowl, whisk vinegar, Worcestershire sauce, sugar and seasonings; pour over roast. Cook, covered, on low 6-8 hours or until meat is tender., Remove roast; cool slightly. Reserve 1-1/2 cups cooking juices; discard remaining juices. Skim fat from reserved juices. Shred pork with two forks. Return pork and reserved juices to slow cooker; heat through. Serve on buns with coleslaw.

Nutrition Facts : Calories 453 calories, Fat 22g fat (6g saturated fat), Cholesterol 85mg cholesterol, Sodium 889mg sodium, Carbohydrate 35g carbohydrate (14g sugars, Fiber 3g fiber), Protein 27g protein.

1 boneless pork shoulder butt roast (4 to 5 pounds)
2 tablespoons brown sugar
2 teaspoons salt
1 teaspoon paprika
1/2 teaspoon pepper
2 medium onions, quartered
3/4 cup cider vinegar
4 teaspoons Worcestershire sauce
1 tablespoon sugar
1 tablespoon crushed red pepper flakes
1 teaspoon garlic salt
1 teaspoon ground mustard
1/2 teaspoon cayenne pepper
14 hamburger buns, split
1-3/4 pounds deli coleslaw

CLASSIC CAROLINA BBQ RUB

Make and share this Classic Carolina BBQ Rub recipe from Food.com.

Provided by JoshR

Categories     Low Cholesterol

Time 5m

Yield 1 Cup, 1 serving(s)

Number Of Ingredients 8



Classic Carolina BBQ Rub image

Steps:

  • Combine all ingredients in a small bowl, mix well.
  • Use as a dry rub on beef, chicken, lamb or pork.
  • If making ahead of time, store in an air tight container in a cool place for up to six months after preparation.

Nutrition Facts : Calories 422.2, Fat 9.9, SaturatedFat 1.5, Sodium 14266.6, Carbohydrate 92.3, Fiber 21.4, Sugar 56.9, Protein 10.3

1/4 cup smoked paprika
2 tablespoons salt
2 tablespoons granulated sugar
2 tablespoons brown sugar
2 tablespoons ground cumin
2 tablespoons chili powder
2 tablespoons ground black pepper
1 tablespoon cayenne pepper

SLOW COOKER CAROLINA BBQ

Miss the tarheel tradition of a pig pickin'? Then find yourself a crock pot, a big pork shoulder, some cider vinegar and get cooking! While ground and crushed red pepper will provide the basic heat - go the extra mile and find some Texas Pete (or Trappey's) pepper sauce to bring the taste of Carolina to your kitchen.

Provided by coolmonkshoes

Categories     Meat and Poultry Recipes     Pork     Pork Shoulder Recipes

Time 12h15m

Yield 10

Number Of Ingredients 8



Slow Cooker Carolina BBQ image

Steps:

  • Place the pork shoulder into a slow cooker and season with salt and pepper. Pour the vinegar around the pork. Cover, and cook on Low for 12 hours. Pork should easily pull apart into strands.
  • Remove the pork from the slow cooker and discard any bones. Strain out the liquid, and save 2 cups. Discard any extra. Shred the pork using tongs or two forks, and return to the slow cooker. Stir the brown sugar, hot pepper sauce, cayenne pepper, and red pepper flakes into the reserved sauce. Mix into the pork in the slow cooker. Cover and keep on Low setting until serving.

Nutrition Facts : Calories 292.8 calories, Carbohydrate 3.6 g, Cholesterol 90.5 mg, Fat 17.3 g, Fiber 0.3 g, Protein 27.6 g, SaturatedFat 6.2 g, Sodium 775.5 mg, Sugar 2.9 g

1 (5 pound) bone-in pork shoulder roast
1 tablespoon salt
ground black pepper
1 ½ cups apple cider vinegar
2 tablespoons brown sugar
1 ½ tablespoons hot pepper sauce
2 teaspoons cayenne pepper
2 teaspoons crushed red pepper flakes

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Old Carolina Barbecue Menu top oldcarolina.com. Carolina Style +$1 Vinegar sauce and slaw | Pig Stand +$1 Fresh-fried onion strings Pulled Pork Plate $9.5 - Plate s erved with any side …
From therecipes.info


CAROLINA BBQ CHICKEN RECIPE - THE SUBURBAN SOAPBOX
Turn off the heat and cool to room temperature. Place the chicken on the grill skin side down and cook for 4 to 5 minutes. Turn the chicken over and baste with the barbecue sauce. Cook for an …
From thesuburbansoapbox.com


THE ULTIMATE CAROLINA BBQ SAUCE - BARBECUE & GRILLING WITH …
This mouthwatering street food. Appetizers Courses Recipes . Smoked Hummus . February 2, 2022 February 3, 2022 Sabrina Baksh 0. Courses Fish Mains Recipes Salmon . …
From derrickriches.com


CAROLINA MUSTARD BARBECUE SAUCE - SELF PROCLAIMED FOODIE
All you have to do is throw all the ingredients in an airtight container, give it a good stir to mix everything up, and then let your Caroline BBQ sauce chill in the refrigerator …
From selfproclaimedfoodie.com


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