Carrot Raisin Salad Lighter Recipes

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QUICK CARROT RAISIN SALAD

This traditional salad is fun to eat because of its crunchy texture and the slightly sweet raisin flavor.

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 8 servings.

Number Of Ingredients 5



Quick Carrot Raisin Salad image

Steps:

  • Place carrots and raisins in a large bowl. In a small bowl, whisk together the mayonnaise, sugar and enough milk to achieve the consistency of a creamy salad dressing. Pour over carrot mixture and toss to coat.

Nutrition Facts : Calories 129 calories, Fat 6g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 60mg sodium, Carbohydrate 20g carbohydrate (16g sugars, Fiber 2g fiber), Protein 1g protein.

4 cups shredded carrots (about 4 to 5 large)
3/4 to 1-1/2 cups raisins
1/4 cup reduced-fat mayonnaise
2 tablespoons sugar
2 to 3 tablespoons fat-free milk

CARROT RAISIN SALAD

This colorful traditional salad is one of my mother-in-law's favorites. It's fun to eat because of its crunchy texture, and the raisins give it a slightly sweet flavor. Plus, the dish is easy to prepare. -Denise Baumert, Dalhart, Texas

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 10m

Yield 8 servings.

Number Of Ingredients 5



Carrot Raisin Salad image

Steps:

  • Mix the first 4 ingredients. Stir in enough milk to reach desired consistency. Refrigerate until serving.

Nutrition Facts : Calories 122 calories, Fat 5g fat (1g saturated fat), Cholesterol 1mg cholesterol, Sodium 76mg sodium, Carbohydrate 19g carbohydrate (14g sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges

4 cups shredded carrots
3/4 to 1-1/2 cups raisins
1/4 cup mayonnaise
2 tablespoons sugar
2 to 3 tablespoons 2% milk

CARROT-RAISIN SALAD (LIGHTER RECIPE)

Zero fat grams? You'd never know it by tasting this creamy, veggie-packed salad.

Provided by Betty Crocker Kitchens

Categories     Side Dish

Time 15m

Yield 5

Number Of Ingredients 8



Carrot-Raisin Salad (lighter recipe) image

Steps:

  • Mix all ingredients except salad greens.
  • Serve on salad greens. Cover and refrigerate any remaining salad.

Nutrition Facts : Calories 80, Carbohydrate 20 g, Cholesterol 0 mg, Fiber 2 g, Protein 2 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 130 mg

3 large carrots, shredded (2 1/2 cups)
1 medium celery stalk, sliced (1/2 cup)
1/2 cup raisins
1/4 cup fat-free mayonnaise, or salad dressing
1/4 cup plain or lemon fat free yogurt
1 teaspoon sugar
1 teaspoon lemon juice
Salad greens, if desired

CARROT RAISIN SALAD

Provided by Rachael Ray : Food Network

Categories     side-dish

Time 10m

Yield 4 to 6 servings

Number Of Ingredients 7



Carrot Raisin Salad image

Steps:

  • Combine all ingredients well, using your fingers to toss and coat the carrots thoroughly. Transfer to a travel container or serving dish. As the salad sits, the raisins will plump a bit and carrots will take on citrus taste.

Two 10-ounce bags shredded carrots, available from the produce department
1 cup (3 handfuls) raisins
2 tablespoons poppy seeds (available in the spice aisle)
1 lemon, juiced
2 oranges, juiced
1/2 cup (2 handfuls) light brown sugar
Salt

CARROT RAISIN SALAD

A basic and simple recipe for carrot salad. The pineapple is optional. It tastes great as is but you can always add shredded coconut as well.

Provided by Yoly

Categories     Carrot Salad

Time 2h20m

Yield 12

Number Of Ingredients 7



Carrot Raisin Salad image

Steps:

  • Combine carrots, pineapple with juice, raisins, sugar, mayonnaise, and lemon juice in a large bowl; mix well.
  • Refrigerate for 2 hours before serving for flavors to meld for best results.

Nutrition Facts : Calories 169.2 calories, Carbohydrate 26.8 g, Cholesterol 3.5 mg, Fat 7.5 g, Fiber 1.9 g, Protein 1 g, SaturatedFat 1.1 g, Sodium 88 mg

4 ½ cups shredded carrots
1 (8 ounce) can crushed pineapple, undrained
¾ cup raisins
½ cup sugar
2 tablespoons sugar
½ cup mayonnaise
1 ½ tablespoons freshly squeezed lemon juice

CLASSIC CARROT SALAD

Maybe your family has made carrot salad forever, or maybe you've seen it at potlucks, but if you're not familiar with this Southern classic, your inner voice might be screaming, "Raisins don't belong in salad!" But relax: This just might be the only time they do. The soft, sweet raisins complement the crunchy carrots, which are finished with a tangy dressing. Soak the raisins in hot water to give them a different, more plump texture. If you aren't a fan of mayonnaise or yogurt, use 2 tablespoons avocado oil or olive oil, plus 1 tablespoon lemon or lime juice, and add some chopped fresh parsley. Let the crunchy-sweet flavors roll over your tastebuds as you realize you've made a simple, and delicious, dish in less than 15 minutes.

Provided by Millie Peartree

Categories     salads and dressings, vegetables, side dish

Time 1h15m

Yield 2 to 4 servings (about 4 cups)

Number Of Ingredients 6



Classic Carrot Salad image

Steps:

  • In a large bowl, add pineapple, raisins, mayonnaise, honey and orange zest (if using). Mix until combined.
  • Add carrots to dressing and fold together all the ingredients using a rubber spatula or tongs.
  • Refrigerate for at least 1 hour, then serve chilled.

1 (8-ounce) can pineapple tidbits, drained (about 1 cup)
1/2 cup golden or brown raisins
1/4 cup mayonnaise or plain yogurt
1 tablespoon honey (optional)
1 tablespoon fresh orange zest, (optional)
6 medium carrots, peeled and grated (about 4 cups), or 1 (10-ounce) bag of carrot matchsticks

WABBIT-APPROVED CARROT RAISIN SALAD

Are you a fan of traditional carrot raisin salad? Well, say goodbye to the heavy, mayo-ridden carrot raisin salads of the past and hello to this one with a yogurt base. It may sound strange, but once you try it this way, you may never go back to the original. Hope you enjoy it!!!

Provided by Tiffany

Categories     Salad     Vegetable Salad Recipes     Carrot Salad Recipes

Time 10m

Yield 4

Number Of Ingredients 4



Wabbit-Approved Carrot Raisin Salad image

Steps:

  • Mix yogurt and pineapple in a bowl until blended; fold in carrots and raisins.

Nutrition Facts : Calories 90.9 calories, Carbohydrate 20.4 g, Cholesterol 1.8 mg, Fat 0.7 g, Fiber 2.1 g, Protein 2.6 g, SaturatedFat 0.3 g, Sodium 60.1 mg, Sugar 15.3 g

½ cup plain yogurt
½ cup crushed pineapple in juice
3 large carrots, shredded
¼ cup raisins, or more to taste

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