Carrot Salad For Dieters Recipes

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NOT MY MOM'S CARROT/RAISIN/APPLE SALAD

Make and share this Not My Mom's Carrot/Raisin/Apple Salad recipe from Food.com.

Provided by justcallmetoni

Categories     Apple

Time 35m

Yield 4 serving(s)

Number Of Ingredients 8



Not My Mom's Carrot/Raisin/Apple Salad image

Steps:

  • Heat apple juice to boiling, and let raisins plump in juice for 30 minutes.
  • Grate carrots and apple, and blot the apple between pieces of paper towel to get rid of excess moisture.
  • Drain raisins, reserving juice, and add the raisins to a bowl with the carrot and apple.
  • Whisk honey, vinegar, spices and two teaspoons of the reserved apple juice.
  • Pour over carrot/raisin/apple mixture and toss well.

Nutrition Facts : Calories 87.7, Fat 0.2, Sodium 25.3, Carbohydrate 22.6, Fiber 2.1, Sugar 17.4, Protein 0.7

1 cup carrot, grated
1 cup apple, grated (I prefer a tart apple like Granny Smith)
1/4 cup raisins
1/2 cup apple juice
1 tablespoon honey
1 teaspoon apple cider vinegar
1/4 teaspoon ground cloves
1/4 teaspoon ground allspice

GRANDMA'S CARROT SALAD

My grandma used to make this carrot salad all the time and I loved it. Now I make it to honor her and it's almost as good as hers.

Provided by Mrs. Wynkoop

Categories     Salad     Vegetable Salad Recipes     Carrot Salad Recipes

Time 35m

Yield 6

Number Of Ingredients 5



Grandma's Carrot Salad image

Steps:

  • Mix carrots and raisins together in a large bowl. Whisk mayonnaise, lemon juice, and salt together in a small bowl until smooth. Pour lemon juice mixture over carrot mixture and stir until carrots are completely coated. Refrigerate until chilled, at least 30 minutes.

Nutrition Facts : Calories 167.1 calories, Carbohydrate 34.7 g, Cholesterol 1.7 mg, Fat 4 g, Fiber 3.4 g, Protein 1.8 g, SaturatedFat 0.6 g, Sodium 179 mg, Sugar 24 g

1 pound shredded carrots
1 ¼ cups raisins
2 tablespoons mayonnaise, or to taste
1 teaspoon lemon juice
¼ teaspoon salt

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