Carrot Sweet Potato Mash Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CARROT-SWEET POTATO MASH

This side dish reminds me of the fall and all of the flavors that I look forward to cooking with.

Provided by Kristin Turrell

Categories     Side Dish     Potato Side Dish Recipes     Mashed Potato Recipes

Time 30m

Yield 6

Number Of Ingredients 6



Carrot-Sweet Potato Mash image

Steps:

  • Place carrots and potatoes into a large pot and cover with salted water. Bring to a boil over high heat, then reduce heat to medium-low, cover, and simmer until tender, about 20 minutes. Drain and allow to steam dry for a minute or two.
  • Meanwhile, melt the butter in a small saucepan over medium heat, then stir in the applesauce and brown sugar until dissolved. When the potatoes are ready, transfer to a serving bowl and mash until smooth. Then fold in the applesauce mixture and raisins.

Nutrition Facts : Calories 218.8 calories, Carbohydrate 37.5 g, Cholesterol 20.3 mg, Fat 7.9 g, Fiber 4.2 g, Protein 1.9 g, SaturatedFat 4.9 g, Sodium 136.3 mg, Sugar 23.6 g

1 (16 ounce) package baby carrots
1 sweet potato, peeled and cubed
¼ cup butter
½ cup applesauce, or as needed
¼ cup brown sugar
½ cup raisins

CARROT & SWEET POTATO MASH

Pair this comforting mash with a warming casserole for a match made in heaven

Provided by Good Food team

Categories     Dinner, Side dish

Time 30m

Yield Serves 4

Number Of Ingredients 5



Carrot & sweet potato mash image

Steps:

  • Put the carrots, sweet potatoes and garlic in a large pan of salted water, bring to the boil, then cook for 12 mins. Add cumin seeds, butter and seasoning, roughly mash, then serve immediately.

Nutrition Facts : Calories 206 calories, Fat 6 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 37 grams carbohydrates, Sugar 17 grams sugar, Fiber 6 grams fiber, Protein 3 grams protein, Sodium 0.29 milligram of sodium

500g carrots, chopped
500g sweet potatoes, chopped
3 garlic cloves, bashed
1 tsp cumin seeds, toasted
25g butter

SWEET POTATO & CARROT CASSEROLE

This tangy and sweet casserole is full of flavor. We've served it at many celebrations over the years and it's always been a big hit! -Gloria Mezikofsky, Wakefield, Massachusetts

Provided by Taste of Home

Categories     Side Dishes

Time 1h20m

Yield 12 servings.

Number Of Ingredients 6



Sweet Potato & Carrot Casserole image

Steps:

  • Preheat oven to 375°. In a small bowl, cover raisins with hot water; let stand 30 minutes. , Place potatoes in a 6-qt. stockpot; add water to cover. Bring to a boil. Reduce heat; cook, uncovered, just until tender, 15-20 minutes. Remove potatoes and cool slightly. Add carrots to same pot of boiling water; cook, uncovered, until tender, 15-20 minutes; drain., Peel sweet potatoes and cut crosswise into 1-1/2-in.-thick slices. Arrange potatoes and carrots in a greased 13x9-in. baking dish, cut sides down., Drain raisins. In a small saucepan, melt butter over medium heat; stir in raisins. Add brown sugar and orange juice, stirring to dissolve sugar. Pour over vegetables., Bake, uncovered, until heated through and sauce is bubbly, 25-30 minutes; if desired, baste occasionally with sauce. Let stand 10 minutes; toss before serving.

Nutrition Facts : Calories 307 calories, Fat 4g fat (2g saturated fat), Cholesterol 10mg cholesterol, Sodium 69mg sodium, Carbohydrate 67g carbohydrate (45g sugars, Fiber 5g fiber), Protein 3g protein.

1/2 cup golden raisins
3-1/2 pounds medium sweet potatoes (about 6 potatoes)
4 large carrots, cut into 1-1/2-inch pieces
1/4 cup butter
1-1/2 cups packed brown sugar
1/3 cup orange juice

SWEET POTATO & CARROT MASH

The zesty flavour of fresh ginger brings out the best in this simple, super-healthy, wonderfully low-fat, sweet potato and carrot mash. This is my adaptation of a recipe I found originally on one of my International Masters 'Good for You' recipe cards, which focus on health and nutrition. I use my Recipe #135453 when making this as I know that it is low in salt! I often add sunflower seeds to recipes such as this one and have included them here as an optional ingredient. They provide added nutrition and I just love the textural variation provided by that little bit of crunch! Walnuts would also work well. And yes, I know butter is not exactly healthy, but I do prefer to use it in cooking, so when I've made this recipe, I must confess that I've used butter. If you love sweet potatoes, you may also like my Recipe #124938, also very healthy but quite different from this recipe.

Provided by bluemoon downunder

Categories     Yam/Sweet Potato

Time 45m

Yield 4 serving(s)

Number Of Ingredients 11



Sweet Potato & Carrot Mash image

Steps:

  • Put the carrot, sweet potato, apple and stock in a saucepan over a high heat; add 2 cups of water and bring to the boil; reduce the heat and simmer for 20-25 minutes, or until the vegetables are tender when pierced with a fork and the liquid has reduced; cover with a lid and set aside for 10 minutes.
  • Heat the margarine (or butter) in a medium-sized non-stick pan over a medium heat and pan-fry the leek for about 3 minutes or until it softens, then add the onion, garlic and ginger, stirring to make sure that the ginger is mixed through the other ingredients, cook for 2-3 minutes; remove the pan from the heat and transfer the contents of the pan together with the carrot and sweet potato mixture into a food processor and process together until smooth.
  • Transfer to a serving bowl, stir through the coriander leaves (and sunflower seeds if including) and serve.

Nutrition Facts : Calories 125.8, Fat 4.5, SaturatedFat 0.7, Sodium 149.7, Carbohydrate 21.3, Fiber 3.6, Sugar 8.4, Protein 1.7

2 carrots, peeled and roughly chopped
1 orange sweet potato, peeled and cut into bite-sized cubes
1 granny smith apple, peeled, cored and roughly chopped
2 cups salt reduced vegetable stock
3 tablespoons reduced fat margarine (if that's your preference) or 3 tablespoons butter (if that's your preference)
1 leek, thinly sliced
1 onion, minced
3 garlic cloves, minced
1 tablespoon fresh ginger, finely grated
1/2 cup coriander leaves, finely chopped
1/4 cup sunflower seeds (optional)

MASHED SWEET POTATOES AND CARROTS

Provided by Food Network

Categories     side-dish

Yield 6 servings

Number Of Ingredients 6



Mashed Sweet Potatoes and Carrots image

Steps:

  • Cook potatoes, carrots and garlic in large pot of boiling salted water until very tender. Drain; return to same pot. Mash with potato masher. Add cream and butter and mash until smooth and creamy. Season to taste with salt and pepper.

2 large sweet potatoes, peeled, cubed
4 large carrots, peeled, sliced
2 garlic cloves, peeled
1/4 cup whipping cream
2 tablespoons butter
Salt and freshly ground pepper

BAKED CARROT & SWEET POTATO MASH

Whizz your roots into a smooth, creamy mash, then bake with breadcrumbs, cream, cinnamon and nutmeg

Provided by Good Food team

Categories     Dinner, Side dish

Time 1h10m

Number Of Ingredients 7



Baked carrot & sweet potato mash image

Steps:

  • Put the veg in a large pan, cover with water and bring to the boil, then put a lid on the pan and cook for 15 mins until really tender. Drain and leave to steam-dry for a few mins. Once completely dry, return to the pan and mash with the cream, nutmeg, cinnamon and plenty of seasoning. Transfer the mash to an ovenproof gratin dish, sprinkle with the breadcrumbs and drizzle with a little olive oil. Can be made the day before and chilled.
  • Bake at 220C/200C fan/gas 7 for 35 mins until the top is golden and crunchy, and the mash is piping hot.

Nutrition Facts : Calories 175 calories, Fat 7 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 26 grams carbohydrates, Sugar 10 grams sugar, Fiber 4 grams fiber, Protein 2 grams protein, Sodium 0.2 milligram of sodium

800g sweet potato , peeled and chopped into 2.5cm pieces
500g carrot , cut to the same size as the sweet potato
6 tbsp double cream
good grating nutmeg
small pinch cinnamon
large handful fresh breadcrumbs
olive oil , for drizzling

MASHED CARROT & SWEET POTATO

It look like mashed pumpkin, but it isn't pumpkin. Vary the proportion of carrots/sweet potatoes and spices to your liking.

Provided by Sandra Hyde

Categories     Yam/Sweet Potato

Time 15m

Yield 6 serving(s)

Number Of Ingredients 6



Mashed Carrot & Sweet Potato image

Steps:

  • Peel carrots and cut into serving size pieces.
  • Peel sweet potatoes and cut into serving sized pieces.
  • Boil each vegetable (separately) until tender.
  • Drain vegetables and place into one container.
  • Mash together with the butter and spices.

Nutrition Facts : Calories 98, Fat 2.1, SaturatedFat 1.3, Cholesterol 5.1, Sodium 91.5, Carbohydrate 18.9, Fiber 3.7, Sugar 5.5, Protein 1.6

6 medium carrots
3 medium sweet potatoes
1 tablespoon butter
1 pinch cinnamon
1 pinch nutmeg
1 pinch mace (optional)

POTATO AND CARROT MASH

I ate this often growing up, or some variation of it. My mom would always add things to the mashed potatoes if we were running low on potatoes - mostly carrots, but sometimes even turnip. The bits of carrot stay a little firmer than the potatoes, so you get little pops of sweetness in every bite.

Provided by France C

Categories     Mashed Potatoes

Time 40m

Yield 4

Number Of Ingredients 6



Potato and Carrot Mash image

Steps:

  • Combine potatoes and carrots in a pot and cover with water; bring to a boil. Reduce heat to medium-low and simmer until tender, about 20 minutes. Drain.
  • Mash potatoes and carrots with butter, half-and-half, green onion, salt, and pepper until desired consistency

Nutrition Facts : Calories 172.5 calories, Carbohydrate 25.9 g, Cholesterol 18 mg, Fat 6.9 g, Fiber 4.2 g, Protein 3.2 g, SaturatedFat 4.2 g, Sodium 90.5 mg, Sugar 3.7 g

1 pound potatoes, peeled and cubed
½ pound carrots, peeled and cut into chunks
2 tablespoons butter
2 tablespoons half-and-half
1 medium green onion, minced
salt and freshly ground black pepper to taste

SWEET POTATO CARROT CRISP

Sweet potatoes take a different twist in this whipped side dish that pairs them with carrots. It's subtly sweet and has just a hint of garlic, while the nut and crumb topping adds a fun crunch to any holiday meal.

Provided by Taste of Home

Categories     Side Dishes

Time 1h10m

Yield 16 servings.

Number Of Ingredients 13



Sweet Potato Carrot Crisp image

Steps:

  • Preheat oven to 350°. Place sweet potatoes and carrots in a large saucepan; add water to cover. Bring to a boil. Reduce heat; cook, covered, just until tender, 10-20 minutes. Drain; transfer to a blender or food processor. Working in batches, pulse with next six ingredients until smooth. Pour into a greased 2-1/2-qt. baking dish., Combine topping ingredients; sprinkle over sweet potato mixture. Bake, covered, for 30 minutes. Uncover; bake until heated through, 15-20 minutes longer.

Nutrition Facts : Calories 116 calories, Fat 3g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 213mg sodium, Carbohydrate 22g carbohydrate (11g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges

4 medium sweet potatoes, peeled and cubed
2 pounds carrots, cut into 1/2-inch chunks
3/4 cup orange juice
2 tablespoons honey
2 tablespoons butter
2 garlic cloves, minced
1 teaspoon salt
1 teaspoon ground cinnamon
TOPPING:
3/4 cup soft bread crumbs
1/4 cup chopped pecans
2 to 3 tablespoons butter, melted
2 teaspoons minced fresh parsley

MASHED SWEET POTATOES AND CARROTS WITH SWEET-AND-SOUR WALNUTS

Yield Makes 8 servings

Number Of Ingredients 8



Mashed Sweet Potatoes and Carrots with Sweet-and-Sour Walnuts image

Steps:

  • Preheat oven to 400°F. Bake potatoes until tender, about 45 minutes. Cool slightly; peel. Pass through ricer or food mill into large bowl.
  • Melt 2 tablespoons butter in large pot over medium heat. Add carrots, 2 tablespoons water, and pinch of salt. Cover and bring to boil; reduce heat to medium and simmer until carrots are tender, stirring occasionally and adding more water by tablespoonfuls if dry, about 25 minutes. Add 1/4 cup butter. Use potato masher to mash carrots coarsely. Stir potatoes into carrots. Season with salt and pepper. (Can be made 1 day ahead. Cover and chill.)
  • Stir honey and vinegar in small saucepan to blend. Add walnuts and boil until sauce is thick and syrupy, stirring occasionally, about 10 minutes. Cool slightly. Season with salt.
  • Rewarm potato-carrot mixture over medium heat, stirring frequently. Transfer to bowl, spoon walnuts with syrup over, and serve.

2 pounds red-skinned sweet potatoes (yams)
6 tablespoons butter, divided
2 pounds carrots, peeled, cut into 1/2-inch-thick slices
2 tablespoons (or more) water
Pinch of salt
1/2 cup honey
1/2 cup Sherry wine vinegar
1 cup walnuts, lightly toasted

More about "carrot sweet potato mash recipes"

FLUFFY MASHED SWEET POTATOES AND CARROTS - MINIMALIST …
Instructions. Rinse, peel, and chop potatoes and carrots into large bite-sized pieces (see photo) and add to a large pot or Dutch …
From minimalistbaker.com
4.9/5 (21)
Calories 65 per serving
Category Side Dish
  • Rinse, peel, and chop potatoes and carrots into large bite-sized pieces (see photo) and add to a large pot or Dutch oven. Cover with water by about 1 inch to ensure they’re submerged.
  • Bring water to a boil over high heat. Once boiling, slightly reduce heat to medium-high and continue cooking at a slightly less rapid boil for about 10-15 minutes, or until the potatoes and carrots are very tender (they should easily fall off a knife when pierced).
  • Drain carrots and potatoes and add back to the pot (or to a food processor or blender for a whipped purée effect). Add butter of choice, minced garlic, ginger, turmeric, and sea salt to taste. Mash (or purée) until smooth. We found a food processor to give the creamiest texture, but mashing works fine, too (it just leaves a bit more texture).
  • Add more butter (or a bit of water) as needed to get creamy and smooth. Taste and adjust flavor as needed, adding more butter for creaminess, spices to taste, or sea salt to taste.
fluffy-mashed-sweet-potatoes-and-carrots-minimalist image


RECIPE: RUTABAGA, CARROT AND SWEET POTATO MASH
Ingredients. 1 1/2 cups rutabaga, peeled, diced 1 1/2 cups carrots, peeled, diced 1 1/2 cups sweet potatoes, peeled, diced 32 ounces water (or vegetable broth for additional flavor)
From health.clevelandclinic.org
recipe-rutabaga-carrot-and-sweet-potato-mash image


RECIPE: SWEET POTATO MASH WITH FENNEL AND CARROT
Add the milk and stir until you end up with a smooth sweet potato mash. If you want to avoid dairy, replace it with the sweet potato cooking water. 3. Season with salt and pepper. 4. Braise the onion, carrot and fennel cubes …
From parkinsonslife.eu
recipe-sweet-potato-mash-with-fennel-and-carrot image


SWEET POTATO AND CARROT MASH - NUTRITION TWINS
Sweet Potato & Carrot Mash. Serves: 6. Ingredients. 1 (16 oz) package baby carrots. 1 sweet potato, peeled and cubed. 2 Tbsp light plant oil-based butter spread. 1 Tbsp 2% Greek Yogurt. 1/2 cup applesauce. 2 tbsp …
From nutritiontwins.com
sweet-potato-and-carrot-mash-nutrition-twins image


CARROT AND SWEET POTATO MASH RECIPE BY ANNA
BOIL - Put the vegetables into a large saucepan, cover with water and bring to the boil. Turn the heat down and simmer for 15 minutes or until they are soft when pricked with a fork. MASH - Drain and mash the carrots and sweet …
From cookeatshare.com
carrot-and-sweet-potato-mash-recipe-by-anna image


SPICY SWEET POTATO AND CARROT MASH RECIPE | YEPRECIPES
Directions. 1. Add the vegetables, 1/2 tsp salt and enough water to cover the vegetables by at least 1 inch into large pot over medium-high heat. 2. Bring to a boil and cook until vegetables are tender, 10 to 15 minutes. 3. Drain …
From yeprecipes.com
spicy-sweet-potato-and-carrot-mash-recipe-yeprecipes image


MASHED SWEET POTATO AND CARROTS - WOMAN'S DAY
Place vegetables in a large pot, add enough water to cover by an inch, and bring to a boil. Add ¾ tsp salt, reduce heat, and simmer until vegetables are tender, 15 to 20 minutes. Drain; return to ...
From womansday.com
mashed-sweet-potato-and-carrots-womans-day image


CARROT AND SWEET POTATO MASH - MARPE
Instructions. In a large pot, bring 32 oz water to boil. Add potatoes and carrots and cook 20 minutes or until soft. Remove from heat and strain. Add to mixing boil along with butter and sea salt and mash until smooth. 3.4.3177. Shop …
From marpewellness.com
carrot-and-sweet-potato-mash-marpe image


CARROT AND SWEET POTATO MASH (SIMPLY MOORISH) - LOVE VEGAN LIVING
Directions. Cook the chopped carrots and sweet potato in a little water with a tight fitting lid so that they are partly in the water and partly cooking in steam. Add a little salt. Cook for 18-20 …
From loveveganliving.com


CARROT & SWEET POTATO MASH RECIPE | NEW IDEA FOOD
This carrot & sweet potato mash is the perfect cheap and filling side dish to warm up your midweek meals. 500g/1lb 2oz carrots, chopped 500g/1lb 2oz sweet potatoes, …
From newideafood.com.au


10 BEST SLOW COOKER CARROTS SWEET POTATOES RECIPES - YUMMLY
sweet potatoes, salt, salt, baby carrots, pepper, boneless skinless chicken breasts and 3 more Slow Cooker Sweet Potato Chicken Curry (Freezer to Crock Pot) Sweet Peas …
From yummly.com


CARROT SWEET POTATO MASHED - RECIPES | COOKS.COM
In a small saucepan, cook ... garlic for Garlic Mashed Potatoes. Brush chicken with some ... baking pan, toss carrots and onion with remaining olive ... for vegetables, adding sweet …
From cooks.com


SALMON FILLET WITH BAKED SWEET POTATO AND ZUCCHINI SLICES. SERVED …
Nov 4, 2013 - Salmon fillet with baked sweet potato and zucchini slices. Served on a sweet potato, carrot and cauliflower mash and topped with seasoning and lemon!
From pinterest.ca


SLOW-COOKER SPICED SWEET POTATO AND CARROT MASH RECIPE
Place potatoes and carrots in the bowl of a slow cooker and top with remaining ingredients. Season with salt. Cover and cook on low setting, stirring periodically, for 6 to 8 …
From seriouseats.com


CARROT-SWEET POTATO MASH TASTY RECIPES - RECIPES FOOD
Place carrots and potatoes into a large pot and cover with salted water. Bring to a boil over high heat, then reduce heat to medium-low, cover, and simmer until tender, about 20 …
From recipes4allfood.blogspot.com


SWEET POTATO, GINGER AND CARROT MASH
Peel the sweet potatoes, carrots and ginger and cut into small cubes. Bring water to a boil in a saucepan and simmer the carrots, ginger and diced sweet potatoes for about 20 minutes …
From bosskitchen.com


MARBLED ROOT VEGETABLE MASH RECIPE - MIND OVER MUNCH
Peel all root veggies and cut into 1-inch pieces. In one pot, add potatoes, parsnips, rutabaga, and turnips. In a separate pot, add sweet potatoes and carrots. Fill both pots with …
From mindovermunch.com


MASHED SWEET POTATOES AND CARROTS - BLOGILATES
Recipe is so easy! 1. Cut carrots and sweet potatoes into small chunks. 2. Boil water and place chopped carrots and potatoes in once water is bubbling. 3. Cook for as long as it takes for …
From blogilates.com


CARROT SWEET POTATO MASH - RECIPES | COOKS.COM
Results 1 - 10 of 19 for carrot sweet potato mash. 1 2 Next. 1. JENNY'S MASHED POTATO SALAD. Peel and boil potatoes then mash (put no butter or milk in them) shred carrot or …
From cooks.com


CARROT AND PARSNIP MASH - GREEDY GOURMET | FOOD & TRAVEL BLOG
The second option involves oven-roasting the carrot and parsnip in the oven. This will result in a sweeter and creamier version of the mash. The more you leave the vegetables …
From greedygourmet.com


MASHED POTATOES WITH CARROT & PARSNIP (VEGAN) | WALDER …
Instructions. Place the chopped carrots, parsnips, and potatoes into a large pot with a lid. Add about 1.5 cups of water and bring to a boil. Once water is boiling, cover the pot, …
From walderwellness.com


MASHED POTATOES AND CARROTS ~ SWEET & SAVORY
Bring to a boil and cover. Reduce heat to medium and simmer for about 30 minutes. Vegetables should be very tender. Drain vegetables reserving at least 1 cup of the hot water. Return …
From marysbusykitchen.com


SWEET POTATO, THYME AND CARROT MASH, FAST FAMILY MEALS
Bring water to the boil. Place sweet potatoes in basket and cover. Steam for. 15 minutes or until slightly soft when pricked. Add carrots and continue. steaming for 10 minutes or until cooked …
From bigoven.com


EASY CARROT & SWEDE MASH - EFFORTLESS FOODIE
Instructions. Bring a pan of salted water to the boil and cook the chopped swede and carrot for 20 minutes until tender. Drain in a colander. Put the drained swede and carrot back …
From effortlessfoodie.com


DELICIOUS CARROT & SWEET POTATO MASH | THE YUMMY PLATE
1 large carrot; 3-4 sweet potatoes; 1/4 cup plant-based milk; 1 tsp coconut oil; pomegranate seeds optional* M E T H O D . Peel your potatoes and carrot, then add the …
From theyummyplate.com


SWEET POTATO AND CARROT CRISP | CANADIAN LIVING
Method. Peel and cut potatoes and carrots into large chunks. In large pot of boiling water, cook potatoes and carrots for 20 minutes or until tender; drain. Puree in food …
From canadianliving.com


CARROT MASHED POTATOES | SWEET POTATOES | BOSTON ORGANICS
2 large potatoes (about 4 cups - peeled and diced) 6 medium carrots (about 4 cups - peeled and diced) 2 Tbsp butter; ¼ cup heavy cream; 1 tsp paprika; 1 tsp ground coriander; 1 tsp fresh …
From bostonorganics.grubmarket.com


SWEET POTATO AND CARROT MASH | RECIPE - MUMMY TO DEX
Instructions. Peel both the carrots and sweet potatoes and cut into small chunks. Boil your kettle and pop both the carrot and sweet potato into a large saucepan. Cover with …
From mummytodex.com


RUSTIC MASHED SWEET POTATOES & CARROTS - KITCHEN PARADE
1 tablespoon table salt. 1 pound (450g) carrots, trimmed and cut into 1-inch chunks. 1 pound (450g) sweet potatoes, peeled and cut into 1-inch chunks. 2 tablespoons butter (1 tablespoon …
From kitchenparade.com


INSTANT POT MASHED SWEET POTATOES & CARROTS | HEALTHY FAMILY …
How to make this Mashed Sweet Potato & Carrots In the Instant Pot. First place the sweet potatoes and carrots into the Instant Pot insert. Add the broth. Close the lid (make …
From healthyfamilyproject.com


SWEET POTATO AND CARROT MASH - A HEALTHIER MICHIGAN
Instructions. 1. Place potatoes and carrots in the slow cooker and top with remaining ingredients. Season with salt. 2. Cover and cook on low setting, stirring periodically, …
From ahealthiermichigan.org


10 BEST CARROT SWEET POTATO TURNIP RECIPES | YUMMLY
olive oil, turnips, ginger, water, carrots, apple, turmeric, sweet potatoes and 1 more Sweet Potato Curry KitchenAid fresh basil, water, salt, chopped fresh cilantro, coconut milk and 14 …
From yummly.com


SWEET POTATO AND CARROT MASH - MUMMY'S YUM
Line an oven tray and pour the contents of the bowl in it. Bake for 20 – 30 minutes or until they are soft at 200 degrees Celsius oven temperature. Mash the carrot and potatoes in a deep bowl …
From mummysyum.com


CARROT, SWEET POTATO, AND PARMESAN MASH | DJ FOODIE
Cut both into big chunks. Place the sweet potatoes, carrots, garlic and turkey stock into a medium sized lid pot with a lid. Season the ingredients with a bit of salt and pepper. Cover and …
From djfoodie.com


MASHED SWEET POTATOES AND CARROTS WITH SWEET-AND-SOUR WALNUTS
Melt 2 tablespoons butter in large pot over medium heat. Add carrots, 2 tablespoons water, and pinch of salt. Cover and bring to boil; reduce heat to medium and …
From bonappetit.com


CARROT AND SWEET POTATO MASH - WAITROSE
Method. Place the carrots and sweet potato in a saucepan and cover with cold water. Bring to the boil then simmer for 10 minutes, or until both the sweet potato and carrots are tender. …
From waitrose.com


CAULIFLOWER, SWEET POTATO, AND CARROT MASH FROM OH SHE GLOWS …
Add sweet potatoes, carrots, and cauliflower to a large pot of boiling water. Cook for ~12-14 minutes until tender and soft. Cook for ~12-14 minutes until tender and soft. As vegetables are …
From carolinegreennutrition.com


ROASTED CARROT, SWEET POTATO, AND BUTTERNUT SQUASH MASH RECIPE
Preheat oven to 425°. Place a roasting pan in the oven and preheat for about 10 minutes. Combine the diced vegetables in a bowl. Toss well with olive oil. Transfer oiled vegetables to …
From recipetips.com


Related Search