Carrots And Yogurt Zanahorias Con Yogur Recipes

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GRILLED CARROTS WITH YOGURT, CARROT-TOP OIL AND DUKKAH

You can serve these carrots with Greek yogurt, or with homemade labneh, if you start the night before (see Tip below). This recipe calls for making your own dukkah: You'll have more than you need, but keep any leftovers in a sealed container to sprinkle over salads, grilled meat or fish. A bunch of carrots from your farmers' market will work best here, but you can also use regular carrots that have been halved or quartered lengthwise. If you can't find bunches of carrots with their fresh tops, you can prepare the oil using parsley instead, or double the tarragon for an even more herbaceous version.

Provided by Yotam Ottolenghi

Categories     brunch, dinner, lunch, vegetables, side dish

Time 1h

Yield 4 servings

Number Of Ingredients 15



Grilled Carrots With Yogurt, Carrot-Top Oil and Dukkah image

Steps:

  • Wash and peel the carrots and trim the tops, leaving about 1 inch/3 centimeters of the greens attached. Measure out 1 packed cup/40 grams leafy carrot tops and wash well to get rid of any grit. Squeeze out as much water as possible, and pat dry. Roughly chop the carrot tops then transfer them to a blender.
  • Add the tarragon, 6 1/2 tablespoons/100 milliliters oil and a small pinch of salt. Blitz until completely smooth, scraping down the sides as needed, then transfer the mixture to a fine-mesh sieve set over a bowl. Strain the mixture, extracting as much oil as possible. (You should have about 3 tablespoons/45 milliliters.) Discard the solids.
  • Meanwhile, prepare a steamer for your carrots by heating water in your steamer or setting a colander over a large pot with a few inches of simmering water. Once ready, add the carrots and steam for 10 minutes, or until you can easily pierce the thick parts with a knife but the carrots are not overly soft. Transfer the carrots to a large, shallow dish along with the remaining 1 1/2 tablespoons/20 milliliters oil, plus 1/2 teaspoon salt and a good grind of pepper. Toss to combine.
  • In a large bowl, whisk the honey, vinegar and a tiny pinch of salt. Set aside.
  • Make the dukkah: Add all the dukkah ingredients to a food processor and pulse a few times until the nuts are roughly chopped. (You should have 1 scant cup.)
  • Heat a well-oiled grill pan over high. Working in a few batches to avoid overcrowding, grill the carrots on all sides, about 6 minutes per batch. Transfer the grilled carrots to the bowl with the honey dressing, and toss gently to combine.
  • Season the yogurt with 1/4 teaspoon salt, then spread it out on a large platter. Drizzle all over with the carrot-top oil then add the carrots, arranging them artfully so they're all facing the same direction. Spoon a generous amount of dukkah on top and pass the rest.

2 1/4 pounds/1 kilogram (6-inch/15-centimeter) carrots with greens attached
3/4 cup/40 grams roughly chopped fresh tarragon leaves
1/2 cup/120 milliliters olive oil, plus more for greasing the pan
Kosher salt and freshly ground black pepper
3 tablespoons/50 grams honey (runny honey)
1 tablespoon plus 1 1/2 teaspoons apple cider vinegar
1 2/3 cups/400 grams full-fat Greek yogurt
1/4 cup/35 grams blanched hazelnuts, toasted
1/4 cup/35 grams pine nuts, toasted
2 tablespoons coriander seeds, toasted
1 tablespoon plus 1 1/2 teaspoons black and white sesame seeds, toasted
1 teaspoon cumin seeds, toasted
1 teaspoon dried oregano
1/2 teaspoon sweet paprika
1/4 teaspoon kosher salt

CUMIN-ROASTED CARROTS WITH GREEK YOGURT

Provided by Food Network Kitchen

Categories     appetizer

Time 1h

Yield 4 to 6 Servings

Number Of Ingredients 6



Cumin-Roasted Carrots with Greek Yogurt image

Steps:

  • 1. Preheat the oven to 400°F. Place the carrots on a baking sheet and drizzle with the oil. Sprinkle with the cumin and salt and toss well. Spread out in a single layer on the baking sheet and roast until tender, about 40 minutes, shaking pan halfway through the cooking time.
  • 2. Place the carrots on a platter, sprinkle with the parsley and top with the yogurt.

2 pounds small carrots (about 20 carrots), peeled
1½ tablespoons extra-virgin olive oil
½ teaspoon ground cumin
1 teaspoon kosher salt
¼ cup parsley leaves, roughly chopped
¼ cup Greek yogurt

YOGURT CARROT CAKE

A very moist cake. This cake is delicious served with whipped cream or frost with a mixture of chevre whipped with honey and vanilla to taste. Using yogurt in baking produces a very tender, almost melting crumb. This delicious carrot cake should be allowed to ripen for 24 hours before serving. ** Maple Sugar is super sweet, twice as sweet as regular granulated sugar. It is what is made after making maple syrup. I would sub brown sugar out for it if you cannot find it. I would try mixing half white sugar and half brown sugar. Maybe even adding a little extra white.

Provided by LilPinkieJ

Categories     Dessert

Time 1h10m

Yield 10 serving(s)

Number Of Ingredients 10



Yogurt Carrot Cake image

Steps:

  • Preheat oven to 350°. In a bowl, cream the sugar with the butter until softened. Beat in the eggs one at a time.
  • In another bowl sift the flour, baking soda and cinnamon together. Add the yogurt and the flour mixture alternately to the butter mixture. Gently fold in the carrots, walnuts and coconut.
  • Pour into a 9x13 inch cake pan and bake for approximately one hour or until a toothpick comes out clean.

6 tablespoons butter
1 cup maple sugar (see description)
3 eggs
2 cups whole wheat flour
1 tablespoon baking soda
1/2 teaspoon cinnamon
1 cup plain yogurt
2 cups carrots, grated
1 cup walnuts, chopped
1/2 cup coconut, grated

CARROT AND YOGURT SAUCE

Provided by Bon Appétit Test Kitchen

Categories     Condiment/Spread     Sauce     No-Cook     Vegetarian     Quick & Easy     Yogurt     Low Cal     Low Sodium     Carrot     Healthy     Low Cholesterol     Bon Appétit

Yield Makes 1 cup

Number Of Ingredients 8



Carrot and Yogurt Sauce image

Steps:

  • Place garlic on a work surface. Sprinkle with salt and finely chop, occasionally smearing with side of knife to make a paste. Transfer to a medium bowl. Add yogurt, carrot, dill, 2 teaspoons lemon juice, and zest; whisk to combine. Season with salt, pepper, and more lemon juice, if desired. DO AHEAD: Can be made 1 day ahead. Cover and chill.

1/2 garlic clove
Kosher salt
1 cup plain low-fat yogurt
2 tablespoons (packed) finely grated carrot (use a Microplane grater)
1 tablespoon chopped fresh dill
2 teaspoons (or more) fresh lemon juice
1 teaspoon finely grated lemon zest
Freshly ground black pepper

CARROT-YOGURT DIP

Indian lime pickles play up the sweetness of the carrots and add a little heat to this riff on raita.

Provided by Martha Stewart

Categories     Food & Cooking     Appetizers

Time 45m

Yield Makes 3 1/2 cups

Number Of Ingredients 10



Carrot-Yogurt Dip image

Steps:

  • Combine carrots, cumin, oil, vinegar, cilantro, and Indian pickles in a small bowl. Season generously with salt and pepper. Refrigerate, covered, at least 30 minutes.
  • Meanwhile, in another bowl, mix together yogurt and garlic. Season with salt and refrigerate, covered, up to 1 day.
  • Spread yogurt mixture onto a serving plate, then spoon marinated carrots on top, leaving behind any accumulated liquid. Garnish with pistachios, cilantro leaves, and a drizzle of oil from the pickle jar. Serve with papadums.

1 1/2 cups shredded peeled carrots (from 2)
1/2 teaspoon ground cumin
3 tablespoons safflower oil
1 tablespoon white vinegar
3 tablespoons chopped cilantro, plus leaves for serving
1 tablespoon chopped Indian lime pickles, plus oil for drizzling
Kosher salt and freshly ground pepper
2 cups whole-milk or 2-percent Greek yogurt
1/2 teaspoon finely grated garlic (from 1 small clove)
Chopped pistachios and papadum flatbreads, for serving

ZAATAR YOGURT DIP AND VEGETABLES

Zaatar is a Middle Eastern spice blend that has a slight citrus note that goes well with vegetables. Recipe is from Sunset Magazine. Prep time includes both dip and vegetables.

Provided by DailyInspiration

Categories     Citrus

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 6



Zaatar Yogurt Dip and Vegetables image

Steps:

  • Mix together yogurt, zaatar, lemon zest and juice. If you like it thinner, add 2 tablespoons water.
  • Chill at least 2 hours or overnight to develop the flavors. Serve with vegetables and hummus.

Nutrition Facts : Calories 1.5, Sodium 0.1, Carbohydrate 0.5, Fiber 0.2, Sugar 0.2

8 ounces Greek yogurt
2 tablespoons za'atar spice mix
1 tablespoon lemon zest
1 tablespoon lemon juice
2 cups vegetables (red & yellow bell peppers, cucumber spears, carrots, broccoli florets, and lettuce leaves)
hummus

CARROTS AND YOGURT (ZANAHORIAS CON YOGUR)

Make and share this Carrots and Yogurt (Zanahorias con yogur) recipe from Food.com.

Provided by Karen in KS

Categories     Vegetable

Time 10m

Yield 4-6 serving(s)

Number Of Ingredients 8



Carrots and Yogurt (Zanahorias con yogur) image

Steps:

  • Peel and grate the carrots and apple.
  • Place in a bowl.
  • Mix the yogurt, honey and lemon juice.
  • Add salt and pepper and mix with the carrots and apples.
  • Chill in refrigerator.
  • Serve.

Nutrition Facts : Calories 98.8, Fat 1.8, SaturatedFat 1, Cholesterol 6, Sodium 96, Carbohydrate 19.6, Fiber 4, Sugar 13.1, Protein 2.7

6 carrots
1 apple
3/4 cup plain yogurt
1 teaspoon honey
1/2 cup diced celery
2 tablespoons chopped fresh parsley
2 tablespoons lemon juice
salt and pepper

ROASTED CARROTS WITH CUMIN YOGURT

Provided by Travis Lett

Yield Makes 8 servings

Number Of Ingredients 12



Roasted Carrots with Cumin Yogurt image

Steps:

  • Preheat oven to 450°F. Toss carrots, orange juice, thyme, bay leaves, and 1/2 cup oil on a rimmed baking sheet; season with salt and pepper. Roast, tossing halfway through, until golden brown and soft, 30-35 minutes; remove bay leaves.
  • Meanwhile, toast coriander in a small dry skillet over medium-high heat, tossing, until fragrant, about 1 minute; transfer to a plate. Repeat with cumin. Let cool; coarsely chop.
  • Purée coriander, cumin, yogurt, lime juice, 1/4 cup cilantro, and remaining 2 tablespoons oil in a food processor until smooth; season with salt and pepper.
  • Serve carrots topped with cumin yogurt, cilantro, and sesame seeds.

3 pounds Thumbelina or other small carrots, scrubbed, cut into 2" pieces
2 tablespoons fresh orange juice
1 tablespoon fresh thyme leaves
2 bay leaves
1/4 cup plus 2 tablespoons olive oil
Kosher salt, freshly ground pepper
1 teaspoon coriander seeds
1 teaspoon cumin seeds
1 cup plain Greek yogurt
1 tablespoon fresh lime juice
1/2 cup cilantro leaves with tender stems, plus more for serving
1 tablespoon toasted sesame seeds

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