Cashew Herb Spread Recipes

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CASHEW HERB SPREAD

This is an original recipe for a versatile spread that is great on sandwiches or smeared on a lettuce leaf for a quick veg wrap; equally easy to use as a dip for crackers and veg or thin down a bit and use as a "cream" accompaniment for baked tofu, fish, etc. Toss with pasta or rice for a fresh, protein rich, dairy free cream sauce. Would also be nice to dress potatoes for a potato salad... hmmm... the possibilities are endless! My version comes out light green and looks a lot like guacamole, tastes fresh and herby and has a creamy mouth feel. The miso and nutritional yeast add a nutty/cheesy depth that you notice but can't quite put your finger on... and the garlic adds a raw zip that is really nice if you like that kind of thing! I love, love, love that this is something I can make that has no added fats or oils. Hope you love it too! (12 servings = 2 Tbsp per serving)

Provided by rsarahl

Categories     Spreads

Time 2m

Yield 1 1/2 cups, 12 serving(s)

Number Of Ingredients 10



Cashew Herb Spread image

Steps:

  • Combine all ingredients in food processor and blend until smooth.
  • Add water if necessary to blend or to thin if desired.

1 cup raw cashews
1 tablespoon miso
1 tablespoon nutritional yeast, flakes
1/4 cup parsley, stems and all
1/4 cup herbs, try oregano, basil, rosemary, thyme
2 tablespoons sun-dried tomatoes, about 3 small pieces
2 tablespoons lemon juice, lime juice is also great
1 garlic clove (optional)
pepper, to taste
water, to thin as needed

CASHEW CHEESE

Spread this vegan cashew cheese on crackers, layer it on a toasted bagel or serve it with fresh vegetables. It also makes a delicious, out-of-the-ordinary sandwich spread! -Taste of Home Test Kitchen, Milwaukee, Wisconsin

Provided by Taste of Home

Categories     Appetizers

Time 1h5m

Yield 3/4 cup

Number Of Ingredients 6



Cashew Cheese image

Steps:

  • Place cashews in a small bowl. Add enough warm water to cover completely. Soak cashews for 1-2 hours; drain and discard water. Add cashews and remaining ingredients to food processor. Cover and process until smooth, 1-2 minutes, scraping down sides occasionally. Transfer to serving dish. Cover and refrigerate for at least 1 hour before serving.

Nutrition Facts : Calories 56 calories, Fat 4g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 101mg sodium, Carbohydrate 3g carbohydrate (1g sugars, Fiber 0 fiber), Protein 2g protein. Diabetic Exchanges

1 cup raw cashews
1/3 cup water
2 tablespoons nutritional yeast
2 teaspoons lemon juice
1/2 teaspoon salt
1/8 teaspoon garlic powder

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