Cashew Milk Recipes
ALMOND OR CASHEW MILK
Provided by Food Network
Time 7m
Yield 3 1/2 cups (840 ml)
Number Of Ingredients 3
Steps:
- Place all ingredients into the Vitamix container in the order listed and secure lid.
- Select Variable 1.
- Turn machine on and slowly increase speed to Variable 10, then to High.
- Blend for 45 seconds or until desired consistency is reached.
- Store in refrigerator. Shake well before using.
- If you desire to strain away sediment, place a fine mesh sieve or filtration bag over a large bowl. Pour almond milk slowly into sieve and allow to filter through, or stir the milk in the sieve with a spatula to encourage it to pass through more rapidly. Do not strain if using cashews.
- *Note: Almond Milk is high in fiber only if it's not strained.
HOMEMADE CASHEW AND ALMOND MILK
The addition of cashews makes this recipe a little creamier. Feel free to sweeten with Stevia, agave nectar or dates!
Provided by Chef BeeGee
Categories Beverages
Time 10m
Yield 1 cup, 4 serving(s)
Number Of Ingredients 7
Steps:
- Submerge almonds and cashews in water overnight to soften (minimum 6 hours).
- Drain nuts, and discard water.
- Place nuts in a high-powered blender. Add water and remaining ingredients.
- Blend on high for 1 minute, or until a white creamy milk forms and the majority of the particles are dissolved.
- Place a cheese cloth, nut bag or clean kitchen towel in a fine mesh strainer over a bowl.
- Pour contents of blender over cloth.
- When it mostly drains through, give the cloth a good squeeze to get the remaining milk out.
- Discard nut pulp (or dry it and use it in another recipe!).
- Drink and enjoy! Can be stored in fridge up to 4 days.
Nutrition Facts : Calories 204, Fat 17, SaturatedFat 2.3, Sodium 174.4, Carbohydrate 9.7, Fiber 2.6, Sugar 1.8, Protein 6.3
CASHEW MILK
Easy cashew milk recipe made from just cashews, maple syrup and water.
Provided by Emma Morgan 7
Time 5m
Yield Makes 2 glasses (500ml)
Number Of Ingredients 0
Steps:
- Soak the cashews in hot water for 1 hour.
- Drain and combine the cashews with 125ml cold water in a high powered blender. Blend until completely smooth
- Add 375ml cold water and the maple syrup and blend again until completely smooth. Store in the fridge for up to 5 days and shake before consuming.
More about "cashew milk recipes"
10 NUTRITION AND HEALTH BENEFITS OF CASHEW MILK
From healthline.com
Estimated Reading Time 8 mins
- Loaded With Nutrients. Cashew milk contains healthy fats, protein, and a variety of vitamins and minerals. Most of the fat in this highly nutritious beverage comes from unsaturated fatty acids that boost heart health and offer other benefits (1, 2).
- May Boost Heart Health. Studies have linked cashew milk to a lower risk of heart disease. This plant-based drink is rich in polyunsaturated and monounsaturated fatty acids.
- Good for Eye Health. Cashews are rich in the antioxidants lutein and zeaxanthin (9). These compounds may prevent cellular damage to your eyes caused by unstable molecules called free radicals (10).
- May Aid Blood Clotting. Cashew milk is rich in vitamin K, which is vital for blood clotting (14, 15, 16). Not getting enough vitamin K can result in excessive bleeding.
- May Improve Blood Sugar Control. Drinking cashew milk may help with blood sugar control — especially in people with diabetes. Cashews contain compounds that may promote proper blood sugar control in your body.
- Good for Your Skin. Cashews are loaded with copper (3). Therefore, milk derived from these nuts — especially the homemade kind — is rich in this mineral as well.
- May Have Anticancer Effects. Test-tube studies suggest that compounds in cashew milk may prevent the development of certain cancer cells. Cashews are particularly high in anacardic acid, a compound that may fight free radicals that are thought to play a role in cancer development (23, 24, 25).
- Boosts Immune Health. Cashews and milk derived from them are loaded with antioxidants and zinc (3). This may help boost immunity. Studies show that nuts may decrease the inflammatory response in your body and improve immunity, likely because they’re an excellent source of antioxidants and other compounds that fight inflammation and disease (28, 29, 30).
- May Improve Iron-Deficiency Anemia. When your body doesn’t get enough iron, it can’t produce adequate amounts of the protein hemoglobin that helps red blood cells carry oxygen.
- Easily Added to Your Diet. Cashew milk is a versatile and healthy addition to your diet. Since it’s free of lactose, it’s suitable for those who avoid dairy.
HOW TO MAKE CASHEW MILK: HOMEMADE CASHEW MILK …
How to Make Cashew Milk: Homemade Cashew Milk Recipe. Written by the MasterClass staff. Last updated: Nov 8, 2020 • 1 min read. …
From masterclass.com
2.8/5 (22)Category DrinkCuisine AmericanTotal Time 8 hrs 10 mins
From masterclass.com
2.8/5 (22)Category DrinkCuisine AmericanTotal Time 8 hrs 10 mins
- 1. Place the cashews in a large jar or medium bowl and cover with 2 inches of cold water. Cover with a clean kitchen towel and refrigerate. Soak cashews at least 8 hours and up to 12 hours.
- 2. Drain off the soaking water, which contains phytic acid, and rinse the cashews in a fine-mesh strainer under cold running water.
- 3. In a high-speed blender or food processor, combine drained, soaked cashews with 2 cups of water, salt, and maple syrup (if using). Blend on high speed until cashews are finely ground and water is opaque.
- 4. Strain the cashew milk through a nut milk bag or cheesecloth-lined fine-mesh strainer into a large measuring cup. Tie up the ends of the cheesecloth or close the nut bag and massage as much of the cashew milk out as you can.
10 HEALTH BENEFITS OF CASHEW MILK - FOOD NEWS & FOOD …
Cashew milk contains high levels of beneficial nutrients, such as protein, fiber, magnesium, iron, potassium, calcium, and vitamin D. Most nuts …
From food.news
Estimated Reading Time 3 mins
From food.news
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CASHEW MILK: IS IT GOOD FOR YOU? PROS AND CONS, NUTRITION ...
While many people rely on supplements to address anemia, drinking cashew milk or consuming foods high in iron can help. Continued. Keep your cholesterol in-check. Nut-based dairy alternatives such ...
From webmd.com
Estimated Reading Time 4 mins
From webmd.com
Estimated Reading Time 4 mins
ORGANIC TRADITIONS CASHEW MILK POWDER (150G) : AMAZON.CA ...
Choose items to buy together. This item: Organic Traditions Cashew Milk Powder (150g) $20.05 ($13.37/100 g) Only 5 left in stock. Sold by Lakefront Market Group and ships from Amazon Fulfillment. $5.90 shipping. Organic Traditions Chocolate Latte with Ashwagandha & Probiotics - 150 gram/5.3oz. $13.32 ($8.88/100 g) In Stock.
From amazon.ca
Reviews 7
From amazon.ca
Reviews 7
CASHEW UNSWEETENED ORIGINAL - PACIFIC FOODS
Cashew Unsweetened Original. Our Unsweetened Cashew Original plant-based beverage is made with organic and Fair Trade Certified™ cashews that support safe working conditions and sustainable growing practices in the farming communities. Its mild profile and smooth texture is an excellent base for sauces and other creamy recipes.
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From pacificfoods.com
IS CASHEW MILK BAD FOR THE ENVIRONMENT?
What is cashew milk made of? Cashew milk can either be shop-bought or homemade. For the homemade variety, the main ingredients are cashews, water, and any flavorings of your choice. Rinse the nuts for a few hours, blend them with water, drain if required and flavor – it couldn’t be simpler! Lots of recipes are available but find one of our favorites …
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From thinkofthepandas.com
EWG'S FOOD SCORES | PLANT BASED MILK - CASHEW MILK PLAIN ...
EWG's Food Scores rates more than 80,000 foods in a simple, searchable online format to empower people to shop smarter and eat healthier. Each item in the database is scored based on three factors: nutrition, ingredient concerns and degree of processing. Check it out and see how your favorite foods score.
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CREAMY VANILLA CASHEW MILK POWDER - Z NATURAL FOODS
Our Vanilla Cashew Milk Powder is a creamy and delicious, 100% vegan, dairy-free alternative to milk.; Non-GMO, no artificial flavors, and no added sugars, Vanilla Cashew Milk Powder is rich in calcium and vitamins D and E.; This tasty vanilla flavored drink is lightly sweet, free of lactose, soy, and gluten-free.; Ideal in smoothies, cereal or in recipes, Vanilla Cashew Milk Powder is …
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From znaturalfoods.com
THE 10 BEST CASHEW MILK TO BUY - APRIL 2022 EDITION
Versatile Food and Drink Base – Pure Mylk cashew milk concentrate can be used as a milk substitute in a variety of meals and drinks including breakfast smoothies, dinner sauces or soups, sweet desserts, morning coffee, and much more. Naturally Delicious– What you won’t find in our unsweetened cashew milk base are a bunch of unhealthy additives. It’s non-GMO, …
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From wekompare.com
CASHEW MILK - INNATURE
Cashew milk is one of those things that I always view as a treat. I’m not quite sure why. Maybe because cashews themselves were always something of a special occasion food in my childhood. They were always the one nut I would selectively pick out from the mix at holiday parties as a kid - they somehow always tasted a bit creamier, a bit richer and all around a bit …
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From faryndrue.com
COLLAGEN CASHEW MILK - GREEN FOODS
We found a recipe for homemade cashew milk that also includes collagen peptides! With 5 ingredients and 5 minutes to make with the added benefits of collagen peptides! Now we can have fresh cashew milk whenever we want to. Ingredients 2 cups of filtered water plus more for soaking. 1 cup raw cashews. ¼ cup of Vibrant Collagen Peptides. 1 ½ tsp Honey (optional) 1 …
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From greenfoods.com
CASHEW MILK FACTS AND HEALTH BENEFITS - FOOD AS MEDICINE
Cashew milk can help lower the risk for having gallstones. Gallstones are related with healthy cholesterol levels; they’re caused by hardened cholesterol, a result of too much cholesterol being present within the bile that circulates through the digestive …
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From healthbenefitstimes.com
HOMEMADE CASHEW MILK WITH CINNAMON AND MAPLE SYRUP ...
Add soaked and rinsed cashews to a high-speed blender along with water. Blend on high for two minutes, or until cashews are completely pulverized. Add in maple syrup, cinnamon, vanilla, and sea salt, and blend for 30 seconds more. Store cashew milk in an airtight jar in the refrigerator where it will keep for three to four days.
From organicauthority.com
From organicauthority.com
CASHEW MILK NUTRITION: FACTS & BENEFITS | BEACHBODY BLOG
Homemade cashew milk won’t contain much of these nutrients. 3. Cashew milk contains fewer calories. Compared to cow’s milk and even almond milk, storebought cashew milk is low in calories. At just 25 calories per cup, this seems like a calorie-saving food swap as long as you’re mindful not to overeat elsewhere. 4. Cashew milk can be ...
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From beachbodyondemand.com
SUPER-FAST VANILLA CASHEW MILK - REAL FOOD WHOLE LIFE
Blend the cashews in a blender into a fine powder forms, about 30 seconds. Be careful not to over-mix, or you’ll end up with cashew butter. Add the water, pitted dates, vanilla beans or extract, and sea salt. Blend again on high until well combined and very smooth, about 30 seconds. Store in the fridge, tightly sealed, for up to 5 days.
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CASHEW - FIRST FOODS FOR BABIES - INTRODUCING SOLID FOOD ...
12 to 24 months old: Continue to finely grind cashews and sprinkle on fruits and vegetables or incorporate cashew butter or cashew cream into other foods like yogurt, warm cereals, or mashed vegetables. At this age, you can also try serving cashew butter on toast. To serve, make sure the butter is very thinly spread and offer milk or water in an open cup to help wash down …
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HOW TO MAKE CASHEW CREAM AND CASHEW MILK - MAMA LOVES FOOD
Cashew milk and cashew cream are not only incredibly delicious, ... Make sure you’re following me on Facebook for regular food and family updates! How to Make Cashew Cream and Cashew Milk, Ingredients: Cashews, raw/unsalted* Filtered water (1/2 cup filtered water to 1 cup soaked cashews = thick cream) How to Make Cashew Cream and Cashew …
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CASHEW PLANT-BASED BEVERAGE - PACIFIC FOODS
Ingredients. WATER, CASHEW BUTTER (FAIR TRADE CERTIFIED (TM) CASHEWS*)*, CANE SUGAR*, CONTAINS LESS THAN 1% OF: GELLAN GUM, GUAR GUM*, SEA SALT, SODIUM CITRATE, TRICALCIUM PHOSPHATE, XANTHAN GUM. †FAIR TRADE CERTIFIED™ BY FAIR TRADE USA. *ORGANIC, CONTAINS: CASHEWS.
From pacificfoods.com
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CASHEW MILK NUTRITION FACTS - EAT THIS MUCH
For a Serving Size of 1 bottle. How many calories are in Cashew Milk? Amount of calories in Cashew Milk: Calories 490. Calories from Fat 315 ( 64.3 %) % Daily Value *. How much fat is in Cashew Milk? Amount of fat in Cashew Milk: Total Fat 35g.
From eatthismuch.com
From eatthismuch.com
ORGANIC CASHEW MILK POWDER - SIMPLY CLEAN FOODS
ORGANIC CASHEW MILK POWDER. A delicious, healthy alternative to traditional milk . Cashew nuts are actually the kidney-shaped seeds that adhere to the bottom of the cashew apple, the fruit of the cashew tree, which grows naturally in tropical climates. The delicately flavored cashew nut makes delicious milk that is dairy-free and perfect for a vegan lifestyle. …
From simplycleanfoods.net
From simplycleanfoods.net
CASHEW MILK - THE RAW FOOD REBOOT
Un-soaked cashew milk will keep for about 5 days. Soak times for specific nuts with why and how to soak them: 8 to 12 hours: almonds, pistachios, and hazelnuts . 6 to 8 hours: pecans, walnuts, and Brazil nuts. 2 to 4 hours: cashews, macadamias, and pine nuts. (Because these nuts have the highest fat content, do not soak these nuts for longer than 4 hours. Soaking …
From raw21reboot.com
From raw21reboot.com
CASHEW MILK: HEALTH BENEFITS, NUTRITION, DIET TIPS, & RECIPES
What Is Cashew Milk? Dr. Swapan Banerjee, a consultant nutritionist and food scientist, says, “When cashews and water are blended, the liquid that we obtain is cashew milk.It is thick, white, and creamy. It also has a nutty flavor to it.” Cashew milk is a great alternative to cow or buffalo milk if you are a vegan or lactose-intolerant.
From stylecraze.com
From stylecraze.com
CASHEW MILK - EAT BOUTIQUE - FOOD GIFT LOVE
Directions: Soak cashews in 1 cup tap water up to 4 hours or overnight. Strain and rinse. Add cashews and 2 cups filtered water to a blender and whiz for 3 …
From eatboutique.com
From eatboutique.com
SALTED CARAMEL & STRAWBERRY FLAVOURED CASHEW ... - SWOON FOOD
Salted Caramel Cashew Milk. 2 cups cashew milk 4 medjool dates, pitted 1 Tbsp maple syrup 1/2 tsp himalayan pink salt 1 tsp vanilla powder/essence or scraped vanilla pod. Place all the ingredients into a blender and blend on high until smooth. This milk needs to be chilled a little before serving to taste the best. Store in a sealed bottle or ...
From swoonfood.com
From swoonfood.com
CASHEW MILK RECIPE - COOKIE AND KATE
Cashew milk is full of redeeming nutrients, like magnesium, phosphorus, iron, potassium and zinc. The fat in cashews is mostly unsaturated and they are a good source of protein ().I’ve made this cashew milk recipe in my old blender and my new fancy pants blender (courtesy of Blendtec). Both blenders produced creamy milk that didn’t require straining, so …
From cookieandkate.com
From cookieandkate.com
CAN YOU FREEZE CASHEW MILK? (+5 STEPS) - THE WHOLE PORTION
In a food processor or blender, mix the water and the cashews at high speed until the mixture is smooth, creamy and frothy. Add all the remaining ingredients and blend more. If the milk has a grainy consistency, you can strain it using a cheesecloth. Store in a sterilized container in the fridge for up to 3-4 days.
From thewholeportion.com
From thewholeportion.com
HOW TO MAKE CASHEW MILK | BEST HEALTH MAGAZINE CANADA
(Related: 10 Delicious Ways to Use Cashew Milk) Why you should make your own. Although cashew milk in general has less protein than dairy milk, making your own can help retain more. “Making your own at home will produce more protein because you will use more cashews per cup than the commercial cashew milk,” Lanford says. “Since cashews ...
From besthealthmag.ca
From besthealthmag.ca
CASHEW MILK NUTRITION FACTS - EAT THIS MUCH
Nutrition Facts. For a Serving Size of 1 cup ( 227 g) How many calories are in Cashew Milk? Amount of calories in Cashew Milk: Calories 179.3. Calories from Fat …
From eatthismuch.com
From eatthismuch.com
FOOD FIGHT: ALMOND MILK VS. CASHEW MILK | FOOD NETWORK ...
Cashew milk also has a thick and creamy texture but an earthier flavor than almond milk. One cup of unsweetened cashew milk contains 25 calories, …
From foodnetwork.com
From foodnetwork.com
EARTH’S OWN | CASHEW MILK PRODUCTS | RICH AND CREAMY PLANT ...
Our Earth’s Own Cashew milk is the perfect plant-based milk for coffee, cereal and baked goods. A delicious gluten-free, dairy-free and vegan plant-based milk. Previously So Fresh.
From earthsown.com
From earthsown.com
CASHEW MILK LATTES - FOOD MATTERS
Drain the cashews from the soaking water and rinse under cold water. Place in a high speed blender with the rest of the ingredients for the milk and blend on the highest setting of your blender for 1-2 minutes or until the milk is smooth and frothy. In a small saucepan heat the 1 1/2 cups cashew milk with the dates and bring to a high simmer ...
From foodmatters.com
From foodmatters.com
WHAT ARE THE HEALTH BENEFITS OF CASHEW MILK ...
Studies have proven that cashew milk can ensure against bone demineralization on account of the high presence of magnesium, potassium, and calcium. The high presence of vitamin K likewise makes cashew milk a decent bone-building component. Single serving cashew milk can give up to 12-percent of the day by day vitamin K needs.
From drhealthbenefits.com
From drhealthbenefits.com
HOW TO MAKE RAW VEGAN CASHEW MILK - RECIPE
Many raw food recipes call for cashew milk or another "nut milk" such as raw almond milk. Raw cashew milk is also delicious on its own. You can use it as a vegan milk substitute with a breakfast cereal or spiced with a bit of cinnamon and nutmeg. If you'd like to try cashew milk as a non-dairy milk substitute, here's how to make raw cashew milk, suitable …
From thespruceeats.com
From thespruceeats.com
CASHEW MILK NUTRITION FACTS & CALORIES
Nutrition facts and Information for Cashew Milk. ESTIMATED GLYCEMIC LOAD™ Glycemic load is a way of expressing a food or meal's effect on blood-sugar levels. Nutrition Data’s patent-pending Estimated Glycemic Load™ (eGL) is available for every food in the database as well as for custom foods, meals, and recipes in your Pantry.
From nutritiondata.self.com
From nutritiondata.self.com
CASHEW MILK- NON-GMO, GLUTEN-FREE, CREAMY - Z NATURAL FOODS
The delicately flavored cashew nut milk powder makes a wonderful dairy-free alternative to other types of milk.; Our Cashew Milk Powder is non-GMO and contains no artificial flavors, added sugars, lactose, soy, or gluten.; Cashews have a lower fat content than most other nuts, approximately 75% of their fat is unsaturated fatty acids, plus about 75% of this unsaturated …
From znaturalfoods.com
From znaturalfoods.com
CASHEW MILK NUTRITION FACTS • MYFOODDIARY®
Log food: Evolved Cashew Milk Chocolate Bar. 1 oz. Nutrition Facts. 140 calories. Log food: Nature's Promise Strawberry Vanilla Cashewmilk Frozen Dessert Free from. 2 ⁄ 3 cup (100g) Nutrition Facts. 210 calories. Log food: Nature's Promise Salted Caramel Cashewmilk Frozen Dessert Free from. 0.5 cup (100g) Nutrition Facts. 190 calories. Log food: Stop & Shop …
From myfooddiary.com
From myfooddiary.com
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Cashew milk is a good source of vitamins, minerals and other beneficial plant compounds, and those fats it does contain are healthy plant fats, while regular milk contains saturated fats and cholesterol. Be sure to check the ingredients before you buy, however, as some cashew milk contains sweeteners and other additives, which increase the calorie …
From finedininglovers.com
From finedininglovers.com
CASHEW MILK AND GRANOLA CEREAL – SPREAD THE LOVE FOODS
3 tbsp Spread The Love® BASIC Cashew Butter. Spread The Love® ALMOND BUTTER Granola. Method. Step 1 -. Combine water and cashew butter in a blender and blend on high speed for 20 seconds. Step 2 -. Pour over a big bowl of Almond Butter Granola and enjoy with fresh berries or banana slices. Share.
From spreadthelovefoods.com
From spreadthelovefoods.com
10 EASY WAYS TO USE CASHEW MILK | BEST HEALTH CANADA
Just about everyone we talked to raved about how well cashew milk works in these comfort foods. “You can use cashew milk instead of broth to make a creamy, rich soup,” Al Bochi says. Foroutan agrees. “It works like a dream as a dairy substitute in traditionally cream-based soups,” she says. Try it in butternut squash soup, cream of mushroom soup, clam chowder, or potato …
From besthealthmag.ca
From besthealthmag.ca
24 CASHEW MILK IDEAS | CASHEW MILK, WHOLE FOOD RECIPES, FOOD
Feb 22, 2017 - Explore Nina Kissling's board "Cashew Milk", followed by 1,025 people on Pinterest. See more ideas about cashew milk, whole food recipes, food.
From pinterest.ca
From pinterest.ca
6 IMPORTANT HEALTH BENEFITS OF CASHEW MILK FOR SENIORS ...
if you are a regular connoisseur of these high-cholesterol foods, then it is better if you try to lower the bad cholesterol content of the foods you consume by consuming cashew milk. Cashew nuts are known to be very good to prevent your coronary heart as a result of the influence of bad cholesterol. 6. Effectively Prevents Stroke
From drhealthbenefits.com
From drhealthbenefits.com
DIFFERENCE BETWEEN OAT MILK AND CASHEW MILK (WITH TABLE ...
Cashew milk is one of the first food results of the homestead to the table, which is sound, insignificantly prepared, and normally wealthy in supplements. Oat milk has gotten a mainstream option in contrast to planting milk. The fiber of Dahlia Marin, a plant-affirmed nutritionist and fellow benefactor of Married to Health, said that he is high in fiber and beta …
From askanydifference.com
From askanydifference.com
CASHEW MILK BENEFITS AND SIDE EFFECTS | 2022 ETHICAL ...
Is cashew milk a common food allergen? Yes, cashew milk contains a common food allergen: tree nuts. Many people experience allergic reactions to cashew milk. A group of the eight major allergenic foods is often referred to as the Big-8 and includes milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat and soybeans. These foods account for about …
From healabel.com
From healabel.com
#weeknight #15-minutes-or-less #time-to-make #course #preparation #occasion #for-1-or-2 #low-protein #5-ingredients-or-less #beverages #easy #no-cook #vegan #vegetarian #food-processor-blender #dietary #low-sodium #low-cholesterol #low-calorie #low-carb #egg-free #free-of-something #low-in-something #brunch #equipment #small-appliance #number-of-servings #technique
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