CATALINA CHICKEN STIR-FRY
Satisfy your hunger with this flavorful CATALINA Chicken Stir-Fry. Chicken, mixed veggies and rice go into this zesty, zingy and flavorful dish.
Provided by My Food and Family
Categories Home
Time 22m
Yield Makes 4 servings.
Number Of Ingredients 6
Steps:
- Mix dressing, soy sauce and garlic powder in large skillet until well blended. Add chicken; mix lightly. Cook and stir on medium-high heat 5 min. or until chicken is cooked through.
- Add mixed vegetables; cover. Reduce heat to medium-low. Simmer 5 to 7 min. or until vegetables are crisp-tender, stirring frequently.
- Serve over the rice.
Nutrition Facts : Calories 470, Fat 10 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 65 mg, Sodium 910 mg, Carbohydrate 0 g, Fiber 5 g, Sugar 0 g, Protein 33 g
CHICKEN STIR-FRY
Steps:
- Heat 1 tablespoon oil in a saute pan over medium heat. Add garlic and stir. Place the chicken in the pan and brown 4 minutes on each side. Remove from pan, slice into strips, set aside.
- Heat remaining tablespoon of oil in a wok over high heat. Add the vegetables and teriyaki sauce. Stir-fry quickly until the vegetables begin to soften. Add the chicken strips, combine well and continue to cook for 2-3 minutes. Serve immediately.
CHICKEN STIR-FRY
Steps:
- Heat 1 tablespoon oil in a saute pan over medium heat. Add garlic and stir. Place the chicken in the pan and brown 4 minutes on each side. Remove from pan, slice into strips, set aside.
- Heat remaining tablespoon of oil in a wok over high heat. Add the vegetables and teriyaki sauce. Stir-fry quickly until the vegetables begin to soften. Add the chicken strips, combine well and continue to cook for 2 to 3 minutes. Serve immediately.
CHICKEN STIR-FRY
"This is a tasty, healthy meal that everyone in my house enjoys!" reports Lori Schlecht of Wimbledon, North Dakota.
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 12
Steps:
- Cut chicken into 1/2-in. strips; place in a resealable plastic bag. Add cornstarch and toss to coat. Combine the soy sauce, ginger and garlic powder; add to bag and shake well. Refrigerate for 30 minutes. , In a large skillet or wok, heat 2 tablespoons of oil; stir-fry chicken until no longer pink, about 3-5 minutes. Remove and keep warm. , Add remaining oil; stir- fry the broccoli, celery, carrots and onion for 4-5 minutes or until crisp-tender. Add water and bouillon. Return chicken to pan. Cook and stir until thickened and bubbly.
Nutrition Facts : Calories 306 calories, Fat 14g fat (0 saturated fat), Cholesterol 73mg cholesterol, Sodium 239mg sodium, Carbohydrate 18g carbohydrate (0 sugars, Fiber 0 fiber), Protein 30g protein. Diabetic Exchanges
CATALINA CHICKEN
Using Catalina salad dressing to make this family favorite helps keep the prep time to only 10 minutes. I like to spoon extra sauce over the baked chicken just before serving. - Frances Roberts, Silver Spring, Maryland
Provided by Taste of Home
Categories Dinner
Time 35m
Yield 2 servings.
Number Of Ingredients 5
Steps:
- In a large nonstick skillet, brown chicken in oil. Transfer to a shallow baking dish coated with cooking spray. Combine the salad dressing, soup mix and jelly; pour over chicken. , Bake, uncovered, at 350° for 25-30 minutes or until a thermometer reads 170°.
Nutrition Facts : Calories 246 calories, Fat 8g fat (1g saturated fat), Cholesterol 78mg cholesterol, Sodium 697mg sodium, Carbohydrate 14g carbohydrate (8g sugars, Fiber 1g fiber), Protein 29g protein.
CATALINA CHICKEN BREASTS
This recipe came from Kraft's "Food and Family" magazine. The sauce is very thick, sweet and tangy. If you like sweet and thick sauces on chicken breast, you'll like this. (But honestly, I didn't care for it much!)
Provided by SAHMchef
Categories Chicken Breast
Time 55m
Yield 6 serving(s)
Number Of Ingredients 5
Steps:
- Heat oil in skillet.
- Add chicken and cook until browned, about 4 minutes on each side.
- Mix dressing, soup mix, and jam in a separate bowl.
- Put the chicken in a 3-qt. baking dish and pour the sauce on top.
- Cook at 350 degrees for 45 minutes or until chicken is cooked through.
Nutrition Facts : Calories 302.8, Fat 12.3, SaturatedFat 1.8, Cholesterol 68.4, Sodium 261.5, Carbohydrate 20.4, Fiber 0.1, Sugar 13.1, Protein 27.6
CATALINA CHICKEN
Make and share this Catalina Chicken recipe from Food.com.
Provided by PatsyAnnie
Categories Chicken Thigh & Leg
Time 1h40m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Mix together the dressing and the soup mixes.
- Place the chicken in a large zip bag.
- Pour the dressing mix over the chicken and turn several times to coat all the pieces.
- Marinate in the refrigerator for several hours, if possible.
- Turn several times during the marinating time.
- Remove from bag and place the chicken, skin side up, in a greased casserole pan, spread the remaining marinade over the top.
- Bake for 90 minutes at 350º.
- I have also cooked this on a grill, in an aluminum pan.
- Just as tasty!
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