Cataplana Recipes

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PORTUGUESE SEAFOOD CATAPLANA

Provided by Food Network

Categories     main-dish

Time 25m

Yield 2 servings

Number Of Ingredients 12



Portuguese Seafood Cataplana image

Steps:

  • In a cataplana pan or shallow-sided pot with cover, heat 1 teaspoon of the olive oil over medium-high heat. Add the sausage and cook until lightly browned. Add the shallots, if using, and garlic. Cook until softened and fragrant, 1 to 2 minutes.
  • Add the clams, shrimp, tomatoes, wine and some paprika. Season with salt and pepper. Cover and steam gently over medium to medium-low heat just until the clams open and the shrimp are pink, 4 to 5 minutes.
  • Taste for seasoning. Sprinkle with the remaining oil, chopped parsley and a squeeze of lemon. Serve directly out of the pan.

1 tablespoon extra-virgin olive oil
1 ounce linguica sausage or fresh chorizo, removed from the casing
1 1/2 tablespoons sliced shallot, optional
1 1/2 tablespoons chopped garlic
1 pound fresh manila clams
1 1/2 ounces medium-size shrimp, peeled and deveined
1/4 cup crushed vine ripe tomatoes, fresh or canned
2 tablespoons white wine
Smoked paprika
Hawaiian sea salt and freshly ground black pepper
1 tablespoon chopped fresh parsley
1 lemon, cut into wedges, for serving

CATAPLANA

Provided by Food Network

Categories     main-dish

Time 1h15m

Yield 4 to 6 servings

Number Of Ingredients 13



Cataplana image

Steps:

  • Wash cockles or clams under cold running water and scrub with a stiff brush. Place in a large bowl, cover with a wet towel, and reserve in the refrigerator.
  • Core and seed peppers. Cut into fine julienne, about 2-inches long. Cut onion, zucchini, and yellow squash into similar julienne. Cut sausage or prosciutto into thin 2-inch lengths and finely julienne.
  • Grease both halves of the interior of a cataplana, or large heavy Dutch-oven kettle, with butter. Put the clams in first, then the julienned vegetables, sausage, tomato, fish stock, Port, and pepper. Tightly close the two halves of the cataplana, using the pin and the clips on the outside to get a snug fit. Then place the closed dish over high heat for 10 minutes, or until the shells open. Just before the 10 minutes are up, open the cataplana, add the lemon juice and close it again for a minute or two.
  • Remove the cataplana from the stove and open it at the table. Sprinkle with chopped parsley, ladle into soup bowls, and serve immediately.

4 pounds cockles (littleneck or other small clams may be substituted)
1 red bell pepper
1 green bell pepper
1 onion
1 small zucchini, with skin
1 small yellow crookneck squash, with skin
1 hard, smoked linguica sausage (about 6 ounces), or prosciutto
1 large ripe tomato, seeded and diced
2 or 3 cups fish stock or clam juice
3/4 cup white Port wine
Freshly ground pepper
Juice of 1 lemon
2 tablespoons chopped fresh parsley, for garnish

SEAFOOD CATAPLANA

Make and share this Seafood Cataplana recipe from Food.com.

Provided by Sageca

Categories     Portuguese

Time 30m

Yield 4 serving(s)

Number Of Ingredients 9



Seafood Cataplana image

Steps:

  • Place all the ingredients in the bottom of a cataplana or a wide saucepan with a close fitting lid.
  • Place over a low/medium heat, cover with the lid and cook for 5-8 minutes until the mussel and clam shells have steam open.
  • Stir well and remove and discard any mussels or clams which haven't opened. Serve immediately.

Nutrition Facts : Calories 397, Fat 16.7, SaturatedFat 2.5, Cholesterol 237.9, Sodium 858.6, Carbohydrate 10, Fiber 0.1, Sugar 1, Protein 32.1

8 ounces fresh mussels, scrubbed (in shell)
8 ounces fresh small clams, scrubbed (in shell)
8 ounces raw prawns (in shell)
8 ounces baby calamari, tubes cut into rings
4 fluid ounces white wine
4 garlic cloves, chopped
8 sprigs fresh thyme
1 bay leaf
2 fluid ounces extra virgin olive oil

CATAPLANA

Provided by Jonathan Reynolds

Categories     dinner, easy, quick, main course

Time 15m

Yield 4 servings

Number Of Ingredients 13



Cataplana image

Steps:

  • Sauté onion in 1 tablespoon of the olive oil until tender.
  • In a large saucepan, heat the remaining tablespoon of oil over medium heat. Add the onions, ham and oregano; cover and cook until the mixture is fragrant, about 3 minutes. Stir in the stock, ketchup, cream and Tabasco and bring to a boil. Immediately add the shrimp, squid and lobster. Return just to a boil, then simmer 2 minutes, or until the shrimp are pink. Season with salt to taste. Serve immediately with the rice.

Nutrition Facts : @context http, Calories 662, UnsaturatedFat 12 grams, Carbohydrate 62 grams, Fat 21 grams, Fiber 3 grams, Protein 53 grams, SaturatedFat 8 grams, Sodium 1553 milligrams, Sugar 6 grams, TransFat 0 grams

1 medium onion, chopped
2 tablespoons olive oil
1/2 cup diced smoked ham
1 tablespoon chopped fresh oregano
2 cups chicken stock
2/3 cup ketchup (preferred) or tomato purée
1/2 cup heavy or whipping cream
1 teaspoon Tabasco or other hot-pepper sauce
3/4 pound large shrimp, shelled and deveined
3/4 pound squid, cleaned, bodies cut into rings
3/4 pound cooked lobster meat, cut into chunks
Salt to taste
4 cups cooked rice

HAKE & SEAFOOD CATAPLANA

Tuck into this Portuguese-inspired dish with mussels and prawns. It's healthy, low in calories, and provides three of your 5-a-day, along with iron, folate, vitamin C and fibre

Provided by Sara Buenfeld

Categories     Dinner, Fish Course, Supper

Time 50m

Number Of Ingredients 13



Hake & seafood cataplana image

Steps:

  • Heat the oil in a wide non-stick pan with a tight-fitting lid. Fry the onions and potatoes for about 5 mins, or until starting to soften. Add the peppers, courgettes, tomatoes and garlic, then stir in the vinegar, if using, the bouillon and 200ml water. Bring to a simmer, cover and cook for 25 mins, or until the peppers and courgettes are very tender (if your pan doesn't have a tight-fitting lid, wet a sheet of baking parchment and place over the stew before covering - this helps keep in the juices).
  • Add the hake fillets, mussels and prawns, then cover and cook for 5 mins more, or until the fish flakes easily when tested with a fork. Scatter over the parsley and serve.

Nutrition Facts : Calories 476 calories, Fat 17 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 31 grams carbohydrates, Sugar 14 grams sugar, Fiber 8 grams fiber, Protein 47 grams protein, Sodium 1.73 milligram of sodium

2 tbsp cold-pressed rapeseed oil
1 onion , halved and thinly sliced
250g salad potatoes , cut into chunks
1 large red pepper , deseeded and chopped
1 courgette (200g), thickly sliced
2 tomatoes , chopped (150g)
2 large garlic cloves , finely grated
1 tbsp cider vinegar (optional)
2 tsp vegetable bouillon powder
2 skinless hake fillets (pack size 240g)
150g pack ready-cooked mussels (not in shells)
60g peeled prawns
large handful of parsley , chopped

CATAPLANA

Don't be put off by the number of ingredients. This is makes a special dinner with wine and crusty bread for dunking. May be served with rice.

Provided by epicurean1

Categories     One Dish Meal

Time 1h15m

Yield 4-6 serving(s)

Number Of Ingredients 17



Cataplana image

Steps:

  • In a stock pot, saute onions and garlic in oil until soft.
  • Add all ingredients except seafood.
  • Bring to a boil and simmer 20 minutes to 1 hour.
  • Add seafood.
  • Bring to a boil and simmer 10 - 15 minutes, just until seafood is cooked.

Nutrition Facts : Calories 732.3, Fat 16.6, SaturatedFat 5.2, Cholesterol 381.1, Sodium 1644.3, Carbohydrate 30, Fiber 4.5, Sugar 12.5, Protein 91.5

1 onion, sliced
5 scallions, sliced
1 garlic clove, minced
oil
1 (8 ounce) can tomato sauce
1 (28 ounce) can diced tomatoes, do not drain
1/2 cup red wine
1 1/2 cups white wine
thyme, to taste
rosemary, to taste
salt, to taste
freshly ground pepper, to taste
2 links chorizo sausage, chopped
1 lb medium shrimp, peeled and deveined
1 1/2 lbs swordfish (any firm fish) or 1 1/2 lbs tilapia fillets (any firm fish)
1 lb bay scallop
1 (8 ounce) can baby clams, drained and rinsed

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