Sheet Pan Asian Pork Loin And Green Beans Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SHEET PAN PORK MILANESE WITH CABBAGE AND GREEN BEANS

Make and share this Sheet Pan Pork Milanese With Cabbage and Green Beans recipe from Food.com.

Provided by Jonathan Melendez

Categories     Pork

Time 35m

Yield 4 serving(s)

Number Of Ingredients 15



Sheet Pan Pork Milanese With Cabbage and Green Beans image

Steps:

  • Preheat oven to 400 degrees F.
  • Line a baking sheet with parchment paper. Lay the bacon in a single layer and bake until crispy, about 8 to 10 minutes. Transfer the bacon to a paper towel-lined plate and then give it a rough chop.
  • Place a cutlet in between two sheets of parchment paper and pound out with a rolling pin or meat mallet until thin. Transfer to a plate and continue pounding the rest.
  • Place the flour in a shallow dish. Whisk the egg in a separate dish. Then combine the bread crumbs and Panko in a third dish. Divide the Cajun seasoning among each and stir to evenly combine.
  • Dip each cutlet into the flour, then the egg and then the bread crumbs until well coated. Place on one side of the baking sheet from earlier, with the bacon grease still on it.
  • Place the cabbage slices on the baking sheet and drizzle with 1 tablespoon of olive oil, 1 tablespoon of apple cider vinegar and season with salt and pepper.
  • Place the green beans on the baking sheet, drizzle with the remaining olive oil and season with salt, pepper and minced garlic.
  • Roast for 15 minutes and then flip over the cutlets, toss the cabbage and green beans and then bake for another 8 to 10 minutes, or until the cutlets are golden brown. Remove from the oven and sprinkle the cabbage with the bacon. Serve with lemon wedges.

Nutrition Facts : Calories 347.9, Fat 13.6, SaturatedFat 3, Cholesterol 51.9, Sodium 1194.3, Carbohydrate 48.2, Fiber 9.7, Sugar 11.6, Protein 11.9

4 slices bacon
4 thin pork cutlets
1 large egg
1/3 cup all-purpose flour
1/2 cup panko breadcrumbs
1/2 cup plain breadcrumbs
1 tablespoon cajun seasoning
1 1/2 teaspoons salt
1 1/2 teaspoons black pepper
1 small head of cabbage, sliced
1 tablespoon apple cider vinegar
1 lb green beans, trimmed
2 tablespoons olive oil
2 garlic cloves, minced
1 lemon, for serving

SHEET PAN ASIAN PORK LOIN AND GREEN BEANS

If you are looking for a juicy and flavorful recipe, look no further! This delicious One Pan Asian Pork Loin is paired with green beans and is bursting with the classic ginger, garlic, pepper and curry flavors that Asian cuisine is known for. Only one pan means easy clean up!

Provided by Camille

Yield 6

Number Of Ingredients 13



Sheet Pan Asian Pork Loin and Green Beans image

Steps:

  • In a small bowl, combine soy sauce, honey, lime juice, 2 Tablespoons olive oil, garlic, curry powder, ginger and pepper; mix until well blended.
  • Place pork tenderloins in a resealable plastic bag; pour marinade over pork in bag.
  • Close bag tightly; marinate in refrigerator for at least 1 hour or up to overnight.
  • Lower oven rack to middle lower position and preheat oven to 450 degrees F.
  • Line baking sheet with aluminum foil and spray with nonstick cooking spray.
  • In a large bowl, combine green beans with 1 Tablespoon of olive oil, salt, and pepper.
  • Arrange green beans on one end of the baking sheet.
  • Remove pork from marinade. Lay tenderloins, not touching, on other end of baking sheet and brush with remaining marinade.
  • Roast for 20 to 25 minutes, or until thickest part of tenderloins reaches 140 degrees F on a meat thermometer.
  • Top pork loin with green onions and sesame seeds.
  • Slice pork loin and serve.

Nutrition Facts : Servingsize 1 serving, Calories 898 kcal, Fat 44 g, SaturatedFat 6 g, Cholesterol 0 mg, Sodium 6231 mg, Carbohydrate 120 g, Sugar 87 g, Protein 17 mg

1/3 cup soy sauce
1/4 cup honey
1/4 cup fresh lime juice
3 Tablespoons olive oil (divided)
3 teaspoons minced garlic
1 Tablespoon curry powder
1 Tablespoon grated fresh ginger
1/2 teaspoon pepper
2 (1 pound) pork tenderloins
1 (16 ounce) package fresh green beans
Salt and pepper, to taste
5 green onions (thinly sliced)
1 teaspoon sesame seeds

More about "sheet pan asian pork loin and green beans recipes"

SHEET-PAN ASIAN PORK TENDERLOIN WITH VEGETABLES …
Web Oct 25, 2016 Heat oven to 400°F. Spray 18x13-inch rimmed sheet pan with cooking spray. In large bowl, mix melted butter and soy sauce. Add …
From tablespoon.com
Cuisine Asian
Category Entree
Servings 4
Total Time 55 mins
  • In large bowl, mix melted butter and soy sauce. Add carrots; toss to coat. Using tongs or slotted spoon, transfer to pan in single layer. Add pork to bowl with mixture; turn to coat. Add to pan with carrots. Pour remaining butter mixture over pork and carrots. Roast 25 minutes.
  • Meanwhile, in small bowl, mix brown sugar, lime juice and and chile garlic sauce. Add edamame to pan. Drizzle whole pan with lime juice mixture. Return pan to oven; roast 8 to 10 minutes longer or until pork is no longer pink (145°F) and carrots are fork-tender.
sheet-pan-asian-pork-tenderloin-with-vegetables image


ASIAN PORK AND GREEN BEAN STIR-FRY
Web Aug 2, 2021 Instructions. In a wok or wide skillet over medium heat, heat oil. Add onions, garlic, and ginger. Cook until softened. Add ground pork …
From kawalingpinoy.com
5/5 (3)
Total Time 30 mins
Category Main Course, Side Dish
Calories 260 per serving
  • In a wok or wide skillet over medium heat, heat oil. Add onions, garlic and ginger. Cook until limp and aromatic. Add ground pork and cook, breaking into pieces with back of spoon, until lightly browned. Drain excess oil as needed.
  • In a bowl, combine soy sauce, oyster sauce, water and brown sugar. Stir until blended and sugar is dissolved. Add to ground pork and continue to cook until sauce is slightly reduced.
  • Increase heat to high. Add green beans and carrots. Continue to cook, stirring regularly, for about 2 to 3 minutes or until vegetables are tender yet crisp. Season with salt to taste and generously with pepper. Serve hot.
asian-pork-and-green-bean-stir-fry image


SHEET PAN TERIYAKI PORK TENDERLOIN AND VEGETABLES …
Web Cut the pork tenderloin into 1/2-3/4″ slices and arrange in the middle of the sheet. Add the frozen vegetables and teriyaki marinade to a large bowl …
From lakegenevacountrymeats.com
Total Time 45 mins
sheet-pan-teriyaki-pork-tenderloin-and-vegetables image


EASY SHEET PAN PORK TENDERLOIN - NO. 2 PENCIL
Web Aug 6, 2019 This recipe calls for two pork tenderloins, trimmed. Place them on top of the green beans, making sure they don’t touch each other. Brush both tenderloins with hoisin sauce and sprinkle them with salt and …
From thekitchn.com
easy-sheet-pan-pork-tenderloin-no-2-pencil image


PORK TENDERLOIN SHEET PAN DINNER
Web May 12, 2023 Place potatoes cut side down on the sheet pan on the other ⅓ side of the sheet pan. In a small bowl, combine spice rub ingredients. Pat the pork tenderloin dry and rub with spice blend. Place pork in the …
From thisfarmgirlcooks.com
pork-tenderloin-sheet-pan-dinner image


SHEET PAN SWEET AND SPICY PORK (WHOLE30, GLUTEN FREE)
Web Feb 26, 2019 Whisk until smooth. Add the pork to the bowl and mix well. Arrange the pork in a single-layer on two rimmed baking sheet. Toss in the green beans, mushrooms, bell pepper, and onions, and 1 teaspoon …
From nomnompaleo.com
sheet-pan-sweet-and-spicy-pork-whole30-gluten-free image


SHEET PAN PORK CHOPS, POTATOES, AND GREEN BEANS
Web Remove the sheet pan from the oven and push the potatoes to one side. Place the pork chops and beans on the baking sheet. Season the green beans with salt and pepper. 5. Return to oven and cook for 10 minutes. …
From slenderkitchen.com
sheet-pan-pork-chops-potatoes-and-green-beans image


SHEET PAN PORK TENDERLOIN
Web Feb 3, 2020 Arrange a rack in the middle of the oven and heat to 425°F. Lightly coat a rimmed baking sheet with olive oil. Season the pork all over with the pepper and 1/2 teaspoon of the salt. Brush with 2 tablespoons …
From thekitchn.com
sheet-pan-pork-tenderloin image


LOW CARB SHEET PAN PORK & VEGGIES — BUNS IN MY OVEN
Web Nov 30, 2018 Instructions. Preheat oven to 375 degrees. Spray a sheet pan with non-stick spray. Chop the pork tenderloin into bite-sized pieces and place on the sheet pan. Add the radishes and green beans around …
From bunsinmyoven.com
low-carb-sheet-pan-pork-veggies-buns-in-my-oven image


SHEET PAN PORK CHOPS RECIPE WITH GREEN BEANS
Web Instructions. Preheat oven to 425º Fahrenheit.. Prepare sheet pan by spraying it with oil, if desired. In a medium bowl, whisk together avocado oil, thyme, mustard, maple syrup, sea salt, black pepper and red pepper …
From simplysohealthy.com
sheet-pan-pork-chops-recipe-with-green-beans image


PORK TENDERLOIN SHEET PAN DINNER
Web Mar 2, 2023 Sprinkle tops of both with garlic powder, onion powder and salt/pepper. Place pork tenderloin on top of green beans and rub the top of the tenderloin with brown sugar, salt and pepper. Bake for 20-25 …
From ourtableforseven.com
pork-tenderloin-sheet-pan-dinner image


GARLIC BUTTER PORK TENDERLOIN RECIPE WITH POTATOES AND GREEN BEANS

From number-2-pencil.com
5/5 (89)
Category Dinner
Cuisine American
Total Time 35 mins


SHEET PAN CHILI DIJON PORK TENDERLOIN WITH POTATOES & GREEN BEANS
Web Arrange potatoes, cut side down, on both sides of green beans. PORK: Preheat oven to 425 degrees F. Whisk together remaining Chili Rub spices with 3 tablespoons olive oil. …
From carlsbadcravings.com


PORK LOIN WITH BACON-WRAPPED GREEN BEANS - RECIPE
Web Mar 4, 2021 Bake for about 10-15 minutes or until the bacon is crispy and the green beans are tender. While the vegetables are in the oven, season the pork medallions with salt …
From dietdoctor.com


SHEET PAN PORK TENDERLOIN AND ROASTED VEGGIES - REAL LIFE DINNER
Web Mar 3, 2021 Instructions. Preheat oven to 425 degrees. Line a large sheet pan with parchment paper. Set aside. In a small bowl, combine the paprika, onion powder, garlic …
From reallifedinner.com


11 EASY DINNER RECIPES EVEN THE KIDS WILL LOVE
Web May 23, 2023 Serve your quesadillas with a size of pizza sauce or marinara sauce for dipping for an epic dinner your kids will love. 4. Instant Pot Pork Tenderloin Recipe. Our …
From foodfanatic.com


SHEET PAN PORK LOIN • DANCE AROUND THE KITCHEN
Web Dec 30, 2020 Instructions. Preheat oven to 425°F and line a sheet pan with aluminum foil. Place the pork loin in the center of the pan and pat it dry with a paper towel. Spread the …
From dancearoundthekitchen.com


EASY PORK CHOP SHEET PAN DINNER - THE BUSY BAKER
Web Nov 29, 2021 Preheat your oven to 400 degrees Fahrenheit. Add the olive oil, paprika, brown sugar, garlic powder, and salt and pepper to a small bowl and mix until it forms a …
From thebusybaker.ca


SHEET PAN ASIAN PORK LOIN AND GREEN BEANS | RECIPE
Web Quick, easy and healthy sheet pan dinners. A roundup of 20 family friendly and simple recipes. Chicken, Fish, Pork chops and more. Baked and delicious. #quickmeals …
From pinterest.com


RECIPE: PORK & FIG-BUTTER PAN SAUCE WITH GREEN BEANS & MASHED …
Web Fill a medium pot 3/4 of the way up with salted water; cover and heat to boiling on high. Wash and dry the fresh produce. Medium dice the potatoes.Peel and roughly chop 2 …
From blueapron.com


BEST SHEET PAN ASIAN PORK LOIN AND GREEN BEANS RECIPES
Web Steps: Position an oven rack in the top third of the oven and preheat the broiler to high. Combine the coffee, brown sugar, 1 1/2 teaspoons salt, 1 teaspoon black pepper, garlic …
From alicerecipes.com


ROASTED PORK LOIN WITH GREEN BEANS RECIPE
Web Aug 21, 2020 1. To make the roasted pork loin with green beans: In a small bowl, add olive oil, red pepper flakes, minced garlic, vinegar, Dijon mustard, and herbs. Whisk until …
From eatwell101.com


GARLIC-BRAISED PORK SHOULDER RECIPE
Web May 18, 2023 Heat the oil in a large Dutch oven over medium-high until shimmering. Add the garlic, cut-sides down, and cook until golden brown, 2 to 4 minutes. Remove the …
From cooking.nytimes.com


Related Search