CLASSIC NICOISE SALAD
Provided by Food Network Kitchen
Time 55m
Yield 4 servings
Number Of Ingredients 16
Steps:
- Put the potatoes in a medium saucepan; cover with cold water and season with salt. Bring to a simmer over medium-high heat and cook until fork-tender, about 5 minutes. Drain and transfer to a medium bowl; drizzle with the wine and let cool. Reserve the saucepan.
- Meanwhile, bring a separate saucepan of salted water to a boil. Fill a bowl with salted ice water. Add the haricots verts to the boiling water; cook until crisp-tender and bright green, 2 to 4 minutes. Drain and immediately plunge into the ice water to cool; drain and pat dry.
- Place the eggs in the reserved saucepan and cover with cold water by about 1 inch. Bring to a simmer over medium-high heat, then cover, remove from the heat and let stand, 10 to 12 minutes. Drain, then run under cold water to cool. Peel under cold running water.
- Make the dressing: Whisk the vinegar, shallot, mustard, thyme, 1/2 teaspoon salt, and pepper to taste in a bowl. Whisk in the olive oil in a slow, steady stream until emulsified.
- Toss the tomatoes ian a small bowl with salt and pepper to taste. Add about 1/4 cup dressing to the potatoes and toss. Quarter the hard-cooked eggs.
- Divide the lettuce among 4 plates. Arrange the potatoes, haricots verts, radishes, hard-cooked eggs and tuna on top. Pour any juices from the tomatoes into the dressing, then add the tomatoes to the plates. Drizzle with the dressing and top with the olives.
CHOPPED NICOISE SALAD
Provided by Ellie Krieger
Categories main-dish
Time 36m
Yield 4 (2-cup) servings
Number Of Ingredients 11
Steps:
- Boil water in a large pot with a fitted steamer basket. Put the potatoes in the steamer, cover and steam for 15 minutes. Add the green beans and steam for 6 minutes more. Put the cooked potatoes and beans in a dish and set in the refrigerator to cool, or plunge into a bowl of ice water to cool quickly.
- Put tuna, olives, onion, tomato and lettuce in a large bowl. Dice the potatoes and green beans, add them to the bowl and toss.
- In a small bowl whisk together the oil, lemon juice, mustard, salt and pepper. Pour the dressing over the salad, toss well and serve.
Nutrition Facts : Calories 267 calorie, Fat 10 grams, SaturatedFat 1.5 grams, Carbohydrate 21 grams, Fiber 6 grams, Protein 25 grams
SALADE NIçOISE
Make salade niçoise your go-to salad for summer. With crunchy lettuce, ripe tomatoes, potatoes, tuna and soft-boiled eggs, it's full of flavour and texture
Provided by Barney Desmazery
Categories Dinner, Lunch, Supper
Time 35m
Number Of Ingredients 12
Steps:
- To make the dressing, mash the garlic and anchovy, if using, with a small pinch of salt on a board using the blade of a large knife, or in a pestle and mortar. Combine the paste with the mustard and vinegar, then slowly stir in the tuna oil. Set aside.
- Tip the new potatoes into a large pan of cold salted water, ensuring they're well covered. Bring to the boil, then reduce the heat to a simmer. Add the beans and cook for 5 mins, then remove with a slotted spoon and immediately plunge into a bowl of iced water to cool. Cook the potatoes for another 5 mins until tender, then drain and leave to cool. When cool enough to handle, halve or quarter them, and toss in a large bowl with 1 tbsp of the dressing. Leave to cool completely.
- Meanwhile, cook the eggs in a second pan of simmering water for 7½ mins, then transfer to a bowl of iced water to cool. Drain the beans and eggs, then peel and halve the eggs.
- Tip the lettuce quarters, cooked beans and olives into the bowl with the potatoes. Add most of the remaining dressing and gently toss. Divide the salad between two bowls, and top with the tomatoes and eggs. Flake over the tuna, then drizzle with the rest of the dressing and season.
Nutrition Facts : Calories 633 calories, Fat 42 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 32 grams carbohydrates, Sugar 9 grams sugar, Fiber 9 grams fiber, Protein 34 grams protein, Sodium 2.2 milligram of sodium
More about "healthy salad niçoise recipes"
CLASSIC NIçOISE SALAD - EATINGWELL
Web May 9, 2020 Bring 1 inch of water to a boil in a large saucepan fitted with a steamer basket. Add potatoes to the basket; cover and steam until …
From eatingwell.com
Servings 2Total Time 30 minsAuthor Patsy JamiesonCalories 471 per serving
From eatingwell.com
Servings 2Total Time 30 minsAuthor Patsy JamiesonCalories 471 per serving
- Bring 1 inch of water to a boil in a large saucepan fitted with a steamer basket. Add potatoes to the basket; cover and steam until tender, 10 to 12 minutes. Transfer the potatoes to a medium bowl. Add vinaigrette and toss gently with a flexible spatula to coat. Let the potatoes stand in the dressing for a minute or two. Using a slotted spoon, transfer the potatoes to a platter or divide between 2 plates.
- Add green beans to the steamer basket, cover and steam until tender-crisp, 4 to 6 minutes. Rinse under cold running water to stop the cooking.
- Arrange the green beans, chickpeas, tomatoes, tuna, and eggs on the platter (or plates). Drizzle the remaining dressing from the bowl over the salad. Garnish with parsley, if desired.
THE BEST NICOISE SALAD | FOODIECRUSH.COM
Web Mar 16, 2022 Cut the potatoes in half and place in a bowl then while still warm, drizzle with 2-3 tablespoons of the vinaigrette dressing and set …
From foodiecrush.com
4.9/5 (15)Total Time 40 minsCategory SaladCalories 311 per serving
From foodiecrush.com
4.9/5 (15)Total Time 40 minsCategory SaladCalories 311 per serving
HEART-HEALTHY NICOISE SALAD | AMERICAN HEART ASSOCIATION …
Web Over high heat, bring a large pot of water to boil. Add cubed potatoes; return to boiling and simmer 5 minutes or until tender, but firm. Drain potatoes and set aside or refrigerate. In a large bowl, mix together ranch dressing and …
From recipes.heart.org
From recipes.heart.org
CLASSIC FRENCH NIçOISE SALAD RECIPE - THE SPRUCE EATS
Web Apr 11, 2022 Drain and dry them with paper towels and set aside. Combine the oil, vinegar, mustard, garlic, and anchovies in a blender or food processor. Process until smooth. Season to taste with kosher salt and …
From thespruceeats.com
From thespruceeats.com
TUNA NIçOISE SALAD RECIPE | BON APPéTIT
Web Jul 9, 2019 6–8 servings ¾ cup extra-virgin olive oil ¼ cup fresh lemon juice 2 Tbsp. Dijon mustard 1 tsp. honey 1 tsp. freshly ground black pepper 1 tsp. kosher salt, plus more 6 large eggs 1 lb. green beans,...
From bonappetit.com
From bonappetit.com
15 HEALTHY SALAD DRESSING RECIPES YOU CAN MAKE IN …
Web May 4, 2023 1 garlic clove, minced. 1 tsp. Sriracha. To make, whisk the ingredients together in a bowl. While it does call for a teaspoon of Sriracha, you can always skip it if you're not into a spicy salad dressing. This …
From eatthis.com
From eatthis.com
SALMON SALAD NICOISE - HEALTHY SEASONAL RECIPES
Web May 10, 2019 Step-by-Step Instructions to Make This Salmon Nicoise Salad Step 1: Preheat oven Preheat the oven to 450 degrees F. Line a sheet pan with foil or parchment paper and lightly coat foil with cooking …
From healthyseasonalrecipes.com
From healthyseasonalrecipes.com
NIçOISE SALAD – WELLPLATED.COM
Web Jun 22, 2022 Bring a medium pot of salted water to a boil. With a slotted spoon, gently …
From wellplated.com
5/5 (1)Total Time 35 minsCategory SaladCalories 305 per serving
From wellplated.com
5/5 (1)Total Time 35 minsCategory SaladCalories 305 per serving
NICOISE SALAD RECIPE - SIMPLY RECIPES
Web Aug 4, 2007 Place potatoes in a large pot and cover with 2 inches of water. Add 1 …
From simplyrecipes.com
5/5 (21)Calories 508 per serving
From simplyrecipes.com
5/5 (21)Calories 508 per serving
FRENCH SALAD NIçOISE - LOW CARB RECIPE - DIET DOCTOR
Web Apr 26, 2017 Place a skillet on medium-high heat and fry the green beans in butter or …
From dietdoctor.com
From dietdoctor.com
SMOKED SALMON SALAD NICOISE - EATINGWELL
Web Jan 29, 2020 Bring 1 inch of water to a boil in a large saucepan. Place potatoes in a …
From eatingwell.com
From eatingwell.com
FRESH SALMON NIçOISE RECIPE | BBC GOOD FOOD
Web Boil the potatoes in the base of a steamer for 10 mins. Add the eggs (top up with boiling …
From bbcgoodfood.com
From bbcgoodfood.com
ITALIAN PASTA SALAD RECIPE
Web May 2, 2023 Stir in sliced red bell peppers and 1/4 cup of oil; set aside. Bring water to a …
From seriouseats.com
From seriouseats.com
LIVELIGHTER - HEALTHY SALAD NICOISE RECIPE
Web Healthy Salad Nicoise Recipe Prep: 10 mins Cook: 15 mins Serves: 2 Main Seafood …
From livelighter.com.au
From livelighter.com.au
NICOISE SALAD (FRENCH SALAD WITH TUNA) | RECIPETIN EATS
Web Feb 8, 2021 Lemon Nicoise Dressing: 1 1/2 tbsp lemon juice 4 tbsp extra virgin olive oil …
From recipetineats.com
From recipetineats.com
EASY NIçOISE SALAD | THE MODERN PROPER
Web Jun 30, 2020 3 soft-boiled eggs 1 package The Little Potato Company Lemon & Garden …
From themodernproper.com
From themodernproper.com
HEALTHY AND EASY SALAD NICOISE — HONEST GRUB, HONEST FOODIE
Web Sep 20, 2020 Salad Nicoise 1 head of cauliflower 8 new potatoes boiled about 15 …
From honestgrubhonestfoodie.com
From honestgrubhonestfoodie.com
SALAD NICOISE RECIPE | BODI - THE BEACHBODY BLOG
Web Mar 23, 2023 2 Tbsp finely chopped Italian parsley (for garnish; optional) Instructions To …
From beachbodyondemand.com
From beachbodyondemand.com
SALMON NICOISE SALAD - MY GORGEOUS RECIPES
Web Mar 22, 2022 preheat the oven to 200 degrees Celsius (390 Fahrenheit), place the …
From mygorgeousrecipes.com
From mygorgeousrecipes.com
NIçOISE SALAD (FRENCH SALAD WITH TUNA) - THE MEDITERRANEAN DISH
Web Jun 2, 2021 In the same bowl as the juices, add the red wine vinegar, Dijon mustard …
From themediterraneandish.com
From themediterraneandish.com
EASY NIçOISE SALAD | MAYO CLINIC DIET
Web Using a large spoon, remove the eggs from water and place into a bowl of cold water. …
From diet.mayoclinic.org
From diet.mayoclinic.org
MUSHROOM AND KALE STUFFED SHELLS: GET THE RECIPE! - TODAY
Web May 9, 2023 Try this mushroom and kale stuffed shells recipe under $20. Kevin Curry, …
From today.com
From today.com
SALAD NIçOISE RECIPE | OLIVEMAGAZINE
Web Mar 16, 2021 1 lemon, juiced 1 tsp runny honey 2 tsp extra-virgin olive oil Method STEP …
From olivemagazine.com
From olivemagazine.com
You'll also love