Catfish And Peppers En Papillote Recipes

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CATFISH..... SALT AND PEPPER CATFISH

This is the favotite way to prepare catfish in the North Carolina Piedmont. The coating is spicy, making it a nice contrast to the delicate flavor of the catfish.

Provided by Timothy H.

Categories     < 60 Mins

Time 35m

Yield 2-4 serving(s)

Number Of Ingredients 7



Catfish..... Salt and Pepper Catfish image

Steps:

  • Place buttermilk in a 2-quart baking dish; place fillets in buttermilk and allow to marinate for 15 minutes.
  • Place oil in a 12 inch cast iron skillet to a depth of about 2 inches. Heat until oil registers 375 degrees F. on an instant-read thermometer.
  • In a large, zipper-lock food storage bag, mix remaining ingredients by zipping them inside bag and shaking until well blended. Remove fillets from buttermilk; allow excess liquid to drain.PPlace fillets in bag and shake gently until completely coated.
  • Gently shake off excess coating mixture and carefully place into hot oil. Fry until golden brown, about 5 minutes on each side. Drain on paper towels and serve.

Nutrition Facts : Calories 829.2, Fat 27.9, SaturatedFat 6.7, Cholesterol 154.4, Sodium 2066.1, Carbohydrate 80.8, Fiber 7, Sugar 6.4, Protein 62.4

1 cup buttermilk
4 catfish fillets
1 cup cornmeal
1/2 cup flour
1 1/2 teaspoons freshly ground sea salt or 1 1/2 teaspoons kosher salt
2 tablespoons coarsely ground black pepper
vegetable oil (for frying)

LEMON-PEPPER CATFISH

Nothing beats a late supper of grilled catfish after a hard day's work. It's a favorite of our family during the summertime. -Regina Rosenberry, Greencastle, Pennsylvania

Provided by Taste of Home

Categories     Dinner

Time 15m

Yield 4 servings.

Number Of Ingredients 6



Lemon-Pepper Catfish image

Steps:

  • In a large resealable plastic bag, combine the lemon juice, butter and Worcestershire sauce. Add the fish; seal bag and turn to coat. Cover and refrigerate for 30 minutes, turning occasionally., Drain and discard marinade. Sprinkle fish with salt and lemon-pepper. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill, fish, covered, over medium heat or broil 4 in. from the heat for 4-6 minutes on each side or until fish flakes easily with a fork.

Nutrition Facts : Calories 150 calories, Fat 14g fat (8g saturated fat), Cholesterol 47mg cholesterol, Sodium 494mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 6g protein.

6 tablespoons lemon juice
1/4 cup butter, melted
2 teaspoons Worcestershire sauce
4 catfish fillets (about 5 ounces each)
1/2 teaspoon salt
1/2 teaspoon lemon-pepper seasoning

CATFISH EN PAPILLOTE

Make and share this Catfish En Papillote recipe from Food.com.

Provided by Sherrybeth

Categories     Catfish

Time 35m

Yield 4 serving(s)

Number Of Ingredients 9



Catfish En Papillote image

Steps:

  • In medium bowl, combine soy sauce, sherry, garlic, scallions, ginger and catfish cubes. and allow to sit for 15 minutes.
  • Preheat oven to 450°F.
  • Cut four 12x12 inch pieces of parchment paper or aluminum foil.
  • Place catfish in paper or foil.
  • Top with red pepper strips, ham and 2 slices of lemon.
  • Spoon sauce over mixture.
  • Fold in edges of paper to form a triangle.
  • Crimp the edges to seal tightly.
  • Place on a baking sheet and bake in preheated oven for 10-12 minutes or until catfish flakes easily.
  • Remove from baking sheet and open paper.

Nutrition Facts : Calories 299.1, Fat 13, SaturatedFat 3.1, Cholesterol 82.1, Sodium 554.8, Carbohydrate 5.4, Fiber 1.1, Sugar 2.2, Protein 29

1 tablespoon soy sauce
3 tablespoons dry sherry
1 garlic clove, minced
2 tablespoons green onions, chopped
1/4 teaspoon ground ginger
4 catfish fillets, cut into 2-inch cubes
1 red bell pepper, cut into strips
2 ounces ham, thinly cut and julienned
8 lemon slices

SPICY CATFISH WITH BELL PEPPERS AND ONIONS

Yield Serves 2; can be doubled

Number Of Ingredients 8



Spicy Catfish with Bell Peppers and Onions image

Steps:

  • Season fish with salt and pepper. Dust lightly with flour. Heat 2 tablespoons oil in heavy medium skillet over medium-high heat. Add fish to skillet. Cook until golden brown and just opaque in center, about 4 minutes per side. Transfer fish to plates. Add 1/2 tablespoon oil, onion and bell peppers to same skillet. Sauté until crisp-tender, about 4 minutes. Add vinegar and jalapeño. Stir 1 minute. Season mixture with salt and pepper. Spoon over fish.

2 6-ounce catfish fillets
All purpose flour
2 1/2 tablespoons vegetable oil
1 medium onion, sliced
1/2 large red bell pepper, thinly sliced
1/2 large green bell pepper, thinly sliced
2 1/2 tablespoons white wine vinegar
1 tablespoon chopped drained canned pickled jalapeño chilies

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