Cauliflower Broccoli Cheese Soup Recipes

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CAULIFLOWER BROCCOLI CHEESE SOUP

Even my husband, who's never been a big fan of broccoli, digs in to this creamy soup. It's a perfect way to enjoy the produce from our vegetable garden. -Betty Corliss, Stratton, Colorado

Provided by Taste of Home

Categories     Dinner     Lunch

Time 30m

Yield 2 servings.

Number Of Ingredients 11



Cauliflower Broccoli Cheese Soup image

Steps:

  • In a large saucepan, cook the cauliflower, broccoli, onion and carrot in butter until vegetables are crisp-tender, about 5 minutes. Stir in 1-1/4 cups milk, bouillon, salt and pepper. Bring to a boil. Reduce heat; simmer, uncovered, until vegetables are tender, about 5 minutes, stirring occasionally., Combine the flour and remaining milk until smooth; add to saucepan. Bring to a boil; cook and stir until thickened, 1-2 minutes. Reduce heat; add cheese and stir until melted. Serve immediately.

Nutrition Facts : Calories 267 calories, Fat 15g fat (9g saturated fat), Cholesterol 48mg cholesterol, Sodium 909mg sodium, Carbohydrate 23g carbohydrate (13g sugars, Fiber 2g fiber), Protein 12g protein.

3/4 cup small cauliflowerets
3/4 cup small broccoli florets
1/4 cup chopped onion
1/4 cup halved thinly sliced carrot
1 to 2 tablespoons butter
1-1/2 cups 2% milk, divided
1/2 teaspoon chicken bouillon granules
1/4 teaspoon salt
Dash pepper
2 tablespoons all-purpose flour
1/3 cup cubed Velveeta

CHEESY BROCCOLI & CAULIFLOWER SOUP

This is a nice "chunky" veggie soup instead of pureed. Adjusted from a TOH Holiday magazine recipe submitted by J. Russell

Provided by HokiesMom

Categories     Chowders

Time 20m

Yield 4 serving(s)

Number Of Ingredients 9



Cheesy Broccoli & Cauliflower Soup image

Steps:

  • In a large saucepan, combine the broccoli, cauliflower, celery, onion, and water (or veggie) stock.
  • Bring to a boil then reduce heat and cover to simmer for 10-12 minutes or until vegetables are tender.
  • While vegetables are simmering, in a small saucepan, melt butter.
  • Stir the flour into the butter until smooth.
  • Gradually stir in milk to the flour mixture and bring this to a boil then cook and stir for 2 minutes or until thickened.
  • Reduce heat to the milk mixture and add the cheese then cook and stir until cheese is melted.
  • Drain vegetables and place back into their saucepan.
  • Add cheese sauce to the vegetables and heat through.

3 cups fresh broccoli florets
3 cups fresh cauliflower florets
3 celery ribs, sliced
1 small vidalia onion, chopped fine
2 cups water (or vegetable stock is fine too)
3 tablespoons butter
3 tablespoons flour
2 1/3 cups milk
1 lb process cheese, cubed (Velveeta)

BROCCOLI CAULIFLOWER CHEESE SOUP

Warming hearty soup that freezes well. If vegetables are pre cooked the crock pot works excellent for this soup. I made up my own recipe after eating a soup locally similar to this one.

Provided by 976722

Categories     One Dish Meal

Time 50m

Yield 6-8 serving(s)

Number Of Ingredients 13



Broccoli Cauliflower Cheese Soup image

Steps:

  • Pre cook medium head of cauliflower and medium bunch of broccoli (Cook in cold water to boiling point. Turn down to simmer and cook for 10 minutes. Chop into bite-size pieces).
  • Prepare a white sauce made from milk and flour in large pot (can use low fat milk).
  • Stir in cheese and spices.
  • Add vegetables and stir.
  • Simmer until vegetables are tender.

Nutrition Facts : Calories 190.4, Fat 7.9, SaturatedFat 4.7, Cholesterol 23.1, Sodium 640.2, Carbohydrate 21.9, Fiber 6.6, Sugar 6, Protein 11.4

1 head cauliflower
1 head broccoli
1 -2 cup old cheddar cheese, shredded
1 medium potato, shredded
1 carrot, peeled shredded
1 shredded medium onion
1/2 cup celery, diced
1 -2 teaspoon Worcestershire sauce
1 teaspoon dill weed
1 teaspoon garlic
1 tablespoon mustard
1 teaspoon salt
1 teaspoon pepper

BROCCOLI CAULIFLOWER CHEESE SOUP

Make and share this Broccoli Cauliflower Cheese Soup recipe from Food.com.

Provided by Veggie Girl.

Categories     Low Protein

Time 40m

Yield 6 serving(s)

Number Of Ingredients 11



Broccoli Cauliflower Cheese Soup image

Steps:

  • Melt butter in saucepan over medium heat. Add onion and cooked until softened,about 5 minutes.
  • Add potatoes and broth and bring to a boil. Cook for about 10 minutes.
  • Add broccoli and cauliflower. Cook for about 7-8 minutes or until veggies are tender.
  • Puree soup with an immersion blender.
  • Stir in cheese until melted. Add cream and salt and pepper to taste.

Nutrition Facts : Calories 331.4, Fat 15.9, SaturatedFat 9.3, Cholesterol 43.1, Sodium 851.1, Carbohydrate 34, Fiber 7.3, Sugar 5.9, Protein 16.5

2 tablespoons butter
1 onion, chopped
2 garlic cloves, sliced
3 medium potatoes, chopped fine
1 head broccoli
1 head cauliflower
5 cups chicken broth
1/2 teaspoon thyme
1/2 teaspoon sage
1 cup cheddar cheese, grated
1/2 cup light cream

CHEESY BROCCOLI AND VEGETABLE SOUP

This soup is so wonderful served with hot muffins on a cold winter day! The different vegetables in a creamy, cheesy soup. If soup is not thick enough, stir in instant potato flakes to desired thickness. This will make the soup thick (and a little grainy.)

Provided by Bryanne Affleck Robison

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Broccoli Soup Recipes

Time 35m

Yield 12

Number Of Ingredients 7



Cheesy Broccoli and Vegetable Soup image

Steps:

  • Place the mixed vegetables and frozen broccoli into a large pot. Pour in the chicken stock and bring to a boil. Reduce heat to medium-low and simmer until the vegetables are tender, about 20 minutes. Meanwhile, melt the butter in a saucepan over medium heat; stir in the flour until smooth and cook for a few minutes until the color lightens slightly. Whisk in the milk and simmer until thickened, about 10 minutes. Stir in the cheese until melted; stir the cheese mixture into the simmering vegetables. Cook and stir until the vegetables are tender, about 5 minutes more.

Nutrition Facts : Calories 227.4 calories, Carbohydrate 14.9 g, Cholesterol 43.3 mg, Fat 14.2 g, Fiber 2.5 g, Protein 10.7 g, SaturatedFat 8.5 g, Sodium 578.4 mg, Sugar 6.5 g

1 (16 ounce) package frozen California mixed vegetables (cauliflower, broccoli, and carrots)
1 (16 ounce) bag frozen broccoli
2 (14.5 ounce) cans chicken broth
¼ cup butter
½ cup all-purpose flour
2 cups milk
1 (1 pound) loaf processed cheese food (such as Velveeta®), cubed

BROCCOLI- CAULIFLOWER CHEESE SOUP

Make and share this Broccoli- Cauliflower Cheese Soup recipe from Food.com.

Provided by petra upstate NY

Categories     < 30 Mins

Time 25m

Yield 4-6 serving(s)

Number Of Ingredients 11



Broccoli- Cauliflower Cheese Soup image

Steps:

  • In a large saucepan, cook the broccoli, onion, cauliflower and carrot in butter for 5 minutes until vegetables are crisp-tender.
  • Stir in 1-1/4 cups milk, bouillon, salt and pepper. Bring to a boil.
  • Reduce heat; simmer, uncovered, for about 5 minutes or until vegetables are tender, stirring occasionally.
  • Combine the flour and remaining milk until smooth; add to saucepan. Bring to a boil; cook and stir for 1-2 minutes or until thickened.
  • Reduce heat; add cheese and stir until melted.

Nutrition Facts : Calories 170.7, Fat 11.6, SaturatedFat 7.2, Cholesterol 34.1, Sodium 382.8, Carbohydrate 11.4, Fiber 0.9, Sugar 1.2, Protein 6.3

1/4 cup chopped onion
3/4 cup small cauliflower floret
3/4 cup small broccoli floret
1/4 cup sliced carrot
2 tablespoons butter
1 1/2 cups milk
1/2 teaspoon chicken bouillon granule
1/4 teaspoon salt
1/4 teaspoon pepper
2 tablespoons all-purpose flour
1/3 cup cheese

BROCCOLI-CAULIFLOWER CHEESE SOUP

Even people who aren't particularly fond of broccoli and cauliflower can't resist this tempting soup. On busy days, you'll appreciate its ease of preparation.

Provided by Taste of Home

Categories     Lunch

Time 1h5m

Yield 18-20 servings (about 5-1/2 quarts).

Number Of Ingredients 11



Broccoli-Cauliflower Cheese Soup image

Steps:

  • In a Dutch oven, combine the first five ingredients. Bring to a boil. Reduce heat, cover and simmer for about 20 minutes or until vegetables are tender. Add broccoli and cauliflower; cook over medium heat for 10 minutes. , Stir in the soup, cheese, thyme and pepper; simmer for 20 minutes, or until heated through, stirring occasionally.

Nutrition Facts : Calories 112 calories, Fat 6g fat (4g saturated fat), Cholesterol 15mg cholesterol, Sodium 769mg sodium, Carbohydrate 8g carbohydrate (3g sugars, Fiber 1g fiber), Protein 6g protein.

3 quarts water
8 teaspoons chicken bouillon granules
2-1/2 cups diced peeled potatoes
1 cup chopped celery
1/2 cup chopped onion
2 packages (10 ounce each) frozen chopped broccoli
1 package (16 ounces) frozen cauliflowerets
2 cans (10-3/4 ounces each) condensed cream of chicken soup, undiluted
1 pound Velveeta, cubed
1/2 teaspoon dried thyme
1/4 teaspoon pepper

VELVETY BROCCOLI & CAULIFLOWER CHEESE SOUP

I found this recipe on kraftfoods.com. It isn't too thick, but has really good flavor! This recipe is extremely quick and easy! You can also use the frozen broccoli and cauliflower blend that has carrots in it. Also, to make this recipe a little healthier, I use the Velveeta 2%.

Provided by KaDo2609

Categories     Cauliflower

Time 20m

Yield 6 bowls, 6 serving(s)

Number Of Ingredients 3



Velvety Broccoli & Cauliflower Cheese Soup image

Steps:

  • Place vegetables and broth in a pot and cover. Bring to a boil. Reduce heat & simmer 10 minutes or until vegetables are tender.
  • While everything is still in the pot, use a fork or potato masher to slightly mash the vegetables to desired consistency.
  • Cut the Velveeta into cubes. Stir into the pot.
  • Cook 5 minutes or until Velveeta is melted and soup is heated through, stirring frequently.

Nutrition Facts : Calories 169.7, Fat 12.3, SaturatedFat 8.1, Cholesterol 44.8, Sodium 839.4, Carbohydrate 5.5, Sugar 4.5, Protein 9.1

1 (16 ounce) package frozen broccoli and cauliflower
2 (14 ounce) cans reduced-sodium fat-free chicken broth
12 ounces Velveeta cheese

BROCCOLI AND CAULIFLOWER SOUP

Easy, tasty, low calorie soup

Provided by valerie88

Time 40m

Yield Serves 4

Number Of Ingredients 0



Broccoli and Cauliflower Soup image

Steps:

  • Roughly chop the onion, garlic, broccoli and cauliflower. Firstly add the onion, garlic and cooking oil to a large cooking pot (for a healthier option try sunflower fry spray).
  • Once the onion and garlic has softened (this will only take a couple of minutes) add the chopped broccoli and cauliflower. Then add the stock, this should cover approx. half the ingredients. For more broth type soup add approx. another 100-200ml of water
  • Add a pinch of salt and pepper and then bring the stock to a simmer and cover with lid. Once the ingredients have become soft (after approx. 20 mins) pour the ingredients into a blender or use a hand blender.
  • Tip - For a creamer soup add cream or a couple of potatoes (bear in mind, potatoes will take longer to cook, so consider part boiling them before adding into the soup pot). This soup can also be frozen.

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