Cauliflower Corn Chowder Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

HEARTY CORN CAULIFLOWER AND POTATO CHOWDER

This is a wonderful way to get your kids to eat cauliflower! It's also delicious served over rice, if you need to stretch the meal. ** This chowder could be served as a vegetarian meal if you substitute the chicken stock with water. For vegan, use non-dairy milk and nut butter. As for vegetarian and vegan topping options try vegan bacon bits/sesame crunches/sticks,

Provided by PeachWeb

Categories     Chowders

Time 1h30m

Yield 4-6 Bowls, 4-6 serving(s)

Number Of Ingredients 17



Hearty Corn Cauliflower and Potato Chowder image

Steps:

  • CHOWDER:.
  • Begin by frying bacon and set aside for use as topping.
  • Use some of the bacon grease (enough to coat bottom of pan) to fry onion on medium heat until soft. 5-10 minutes depending how thick or finely you have chopped them.
  • Toss in the diced potatoes and half of the chicken stock (1/4 cup), cover pot with lid and cook until soft. Approximately 15 minutes, but could be more or less depending on diced size.
  • Reduce the heat to medium-low.
  • Mash some of the potatoes with a fork (I usually mash about half of them).
  • Push the mashed and the whole potatoes to one side of the pan and drop in the butter to melt. Using your fork, blend in the corn starch while slowing adding the remaining chicken stock to make a gravy -- keep stirring until thickened.
  • Raise heat to medium high. Slowly add the milk while stirring contents. Add salt, pepper and hot sauce. Continue gently stirring contents to prevent scorching.
  • Once the liquid begins to simmer, add corn, cauliflower, celery and carrot to pot and reduce the heat to low and cover.
  • Allow to simmer, for about 1 hour or until cauliflower is soft. Do stir contents about every 15 to 20 minutes to prevent sticking and/or scorching.
  • OPTIONAL:.
  • Serve topped with cheddar cheese, green onion and bacon crumbles. If you enjoy some heat (spiciness), try using Monterrey Jack cheese.

Nutrition Facts : Calories 616.6, Fat 27.6, SaturatedFat 15.5, Cholesterol 70.8, Sodium 1089.9, Carbohydrate 80, Fiber 10.1, Sugar 4.9, Protein 20.1

1 onion (medium sized, chopped)
1 celery rib (chopped)
2 large potatoes (or 3-4 medium potatoes, diced)
1 1/2 cups cauliflower (broken into bite sized flourets)
2 cups frozen corn
1/4 cup grated carrot
1/2 garlic clove (more or less to taste)
4 tablespoons butter (or margarine)
2 tablespoons cornstarch
1/2 cup chicken stock
1/2 cup milk
1 teaspoon salt
1/2 teaspoon black pepper (or more to taste)
2 teaspoons hot sauce (Crystal, Louisiana or Texas Pete(to taste)
1 cup shredded sharp cheddar cheese
1/2 cup green onion, sliced
4 -8 slices bacon, fried and crumbled

CAULIFLOWER CORN CHOWDER

Let vegetables help you make this single-serve supper or lunch chowder in just 10 minutes. No potatoes needed for this hearty chowder!

Provided by By Betty Crocker Kitchens

Categories     Lunch

Time 10m

Yield 1

Number Of Ingredients 6



Cauliflower Corn Chowder image

Steps:

  • Microwave cauliflower and corn as directed on packages; set corn aside.
  • Pour cauliflower into 1 1/2-quart saucepan; add remaining ingredients except corn. Heat to boiling; reduce heat. Simmer 2 minutes.
  • Remove from heat; mash cauliflower slightly with potato masher or fork. Stir in corn; cook and stir 1 to 2 minutes or until hot.

Nutrition Facts : Calories 5647.8, Carbohydrate 50.8 g, Cholesterol 1530.3 mg, Fiber 11.9 g, Protein 135.6 g, SaturatedFat 341.8 g, ServingSize 1 Serving, Sodium 3908.6 mg, Sugar 23.1 g, TransFat 0 g

1 tray cauliflower & cheese sauce (from 17-oz package)
1 tray corn & butter sauce (from 17-oz package)
1/2 cup fat-free (skim) milk
1 tablespoon Old El Paso™ chopped green chiles (from 4.5-oz can)
1/4 teaspoon ground cumin
Black pepper, if desired

More about "cauliflower corn chowder recipes"

ROASTED CAULIFLOWER CORN CHOWDER RECIPE - DELICIOUS …
Web Jan 16, 2020 Create! Toss the cauliflower florets with 1 tablespoon of the olive oil, then spread onto a baking sheet and season with salt and …
From deliciouslittlebites.com
Ratings 4
Calories 290 per serving
Category Main Dish
  • Toss the cauliflower florets with 1 tablespoon of the olive oil, then spread them onto a sheet pan and season with salt and pepper.
  • While the cauliflower is roasting, heat the remaining olive oil in a Dutch oven or stock pot over medium heat.
roasted-cauliflower-corn-chowder-recipe-delicious image


ROASTED CAULIFLOWER CORN CHOWDER | VALERIE'S KITCHEN
Web Oct 15, 2016 Roast at 400 degrees F for 30 to 35 minutes until fork tender and golden brown. The roasted cauliflower is then added to a sauté of …
From fromvalerieskitchen.com
5/5 (14)
Calories 267 per serving
Category Soup
  • Preheat oven to 400 degrees F. Place cauliflower florets on a rimmed baking sheet and drizzle with 2 tablespoons olive oil. Roast cauliflower for 30 to 35 minutes until fork tender and golden brown.
  • Place a large saucepan or Dutch oven over MEDIUM heat. Add chopped bacon and cook until crispy. Use a slotted spoon to transfer bacon to a plate and set aside.
  • Pour off most of the bacon fat from the pan, leaving behind about 1 tablespoon. Add remaining tablespoon of olive oil to the pan and add diced onion, carrot, and celery. Cook for several minutes, stirring often until vegetables have softened. Add minced garlic, 1/2 teaspoon salt, and thyme and cook just until garlic is fragrant.
  • Add roasted cauliflower and broth to the pan. Bring to a boil then reduce heat to LOW, tuck bay leaf into soup and cover and simmer for 15 minutes.
roasted-cauliflower-corn-chowder-valeries-kitchen image


CAULIFLOWER CORN CHOWDER {A MEATLESS MONDAY …
Web Oct 24, 2016 Turn off the heat. Remove 2 cups of the vegetables with liquid from the pot. Purée the remaining vegetable and liquid using a …
From themountainkitchen.com
Reviews 2
Category Main Course, Soup
Cuisine American, Meatless Monday, Vegetarian
Total Time 40 mins
cauliflower-corn-chowder-a-meatless-monday image


SLOW COOKER CAULIFLOWER CORN CHOWDER - JESSICA GAVIN
Web Dec 15, 2016 Here's an easy slow cooker cauliflower corn chowder recipe with wholesome vegetables and tender chicken for a warm healthy meal. Skip to primary navigation Skip to main content Skip to primary …
From jessicagavin.com
slow-cooker-cauliflower-corn-chowder-jessica-gavin image


ROASTED CORN AND CAULIFLOWER CHOWDER | WHOLEFULLY
Web Oct 29, 2022 Preheat oven to 450°F. Line a large baking sheet with parchment or a silicone baking mat, and set aside. In a large mixing bowl, toss the cauliflower florets with 2 tablespoons of the oil, 1/2 teaspoon of …
From wholefully.com
roasted-corn-and-cauliflower-chowder-wholefully image


SLOW COOKER CAULIFLOWER CORN CHOWDER - NOSHING WITH …
Web Sep 3, 2021 Instructions. 1. Place cauliflower, leeks, and garlic into the bowl of a 6 qt. slow cooker. Add in chicken broth, thyme and 2 cups of water. Season with salt and pepper to
From noshingwiththenolands.com
slow-cooker-cauliflower-corn-chowder-noshing-with image


CREAMY VEGAN CAULIFLOWER CORN CHOWDER - PUREWOW
Web Mar 27, 2018 45 min 8 servings Ingredients ½ cup raw cashews, soaked for at least 2 hours and drained 1 tablespoon extra-virgin olive oil 1 large onion, chopped 1 large carrot, chopped 2 stalks celery, chopped 2 garlic …
From purewow.com
creamy-vegan-cauliflower-corn-chowder-purewow image


CAULIFLOWER, CORN & BACON CHOWDER - THE KITCHEN MAGPIE
Web May 10, 2022 • Onion • Head of Cauliflower • Corn, or can of corn • Chopped carrots • Chicken broth • Cream • All-purpose flour • Salt & freshly ground black pepper • More bacon for topping How To Make …
From thekitchenmagpie.com
cauliflower-corn-bacon-chowder-the-kitchen-magpie image


CREAMY CHEDDAR CAULIFLOWER CORN CHOWDER
Web Mar 2, 2022 Using a slotted spoon, transfer the cauliflower stalks, 1 cup of the soup broth and 3/4 cup of the corn to a blender or food processor. Blend until smooth. Transfer this mixture back to the pot along with the …
From hungryhappens.net
creamy-cheddar-cauliflower-corn-chowder image


CAULIFLOWER CHOWDER - DAMN DELICIOUS
Web Mar 23, 2014 Ingredients 4 slices bacon, diced 2 tablespoons unsalted butter 3 cloves garlic, minced 1 onion, diced 2 celery ribs, diced 1 head cauliflower, roughly chopped 1 bay leaf ¼ cup all-purpose flour 4 cups …
From damndelicious.net
cauliflower-chowder-damn-delicious image


CAULIFLOWER CHOWDER | CREAMY AND LOW CARB RECIPE!

From wellplated.com
4.9/5 (31)
Total Time 55 mins
Category Main Course
Published Sep 27, 2019


RECIPE THIS | PRESSURE COOKER CAULIFLOWER CORN CHOWDER
Web Feb 26, 2019 A perfect winter warming corn chowder that will warm up your bones. In my opinion comfort food doesn’t get any better than pressure cooker cauliflower corn …
From recipethis.com


PRAWN, CORN AND CAULIFLOWER CHOWDER - HEALTHY FOOD GUIDE
Web 1 teaspoon olive oil 1 small onion, finely diced 1 carrot, diced 1 clove garlic, finely chopped 2 (300g) Agria potatoes, scrubbed and finely diced 1 cup small cauliflower florets 1 cup …
From healthyfood.com


CORN CAULIFLOWER CHOWDER WITH BACON - SWEETPHI
Web Feb 1, 2021 I recently made 10 veggie soup. It included fresh, as well as, canned vegetables. I used vegetable bouillon cubes for more flavoring and broth, a bit of Italian …
From sweetphi.com


CAULIFLOWER CORN CHOWDER – TASTEFULLY BALANCED
Web While your chowder is cooking, take your frozen corn, and pop in the microwave for 3 minutes or until no longer frozen. 5. Once your instant pot beeps, let the steam vent out. …
From tastefullybalanced.com


CREAMY VEGAN CAULIFLOWER CORN CHOWDER | THE FULL HELPING
Web Nov 16, 2017 By Gena Hamshaw on November 16, 2017 (last updated June 20, 2021) Jump to Recipe This creamy vegan cauliflower corn chowder is the perfect …
From thefullhelping.com


CAULIFLOWER CORN CHOWDER | CANADIAN LIVING
Web 3 tablespoons all-purpose flour 1 sweet red pepper diced 2 tablespoons lemon juice Nutritional facts per serving: about Fibre 6 g Sodium 317 mg Sugars 9 g Protein 7 g …
From canadianliving.com


CHARRED CAULIFLOWER AND CORN CHOWDER RECIPE - TESCO REAL FOOD
Web Vegetarian Ingredients 500g frozen cauliflower florets, defrosted 2 tbsp olive oil 1 red onion, finely chopped 2 tbsp plain flour 250g floury potatoes, peeled and cut into 1cm …
From realfood.tesco.com


CAULIFLOWER AND CORN CHOWDER | DONNA HAY
Web cauliflower and corn chowder INGREDIENTS 800g cauliflower, cut into small florets 1 clove garlic, crushed ¾ cup (25g) finely grated parmesan sea salt flakes and cracked …
From donnahay.com.au


10 BEST CAULIFLOWER CORN CHOWDER RECIPES | YUMMLY
Web May 25, 2023 Last updated Apr 19, 2023 This search takes into account your taste preferences Cauliflower Corn Chowder Betty Crocker milk, ground cumin, cauliflower, …
From yummly.com


CLAM AND CAULIFLOWER CHOWDER RECIPE RECIPE | RECIPES.NET
Web Jun 4, 2023 Reduce heat to medium-low. Sprinkle flour over onion and garlic, stir well and cook for 2 minutes. Increase heat to medium-high. Gradually whisk in chicken broth until …
From recipes.net


VEGAN CAULIFLOWER CORN CHOWDER - THROUGH THE FIBRO FOG
Web May 9, 2021 Flavourful. There's something about the flavor and consistency of chowder that feels so cozy and warming. Made without potatoes. We use cauliflower in the …
From throughthefibrofog.com


Related Search