BANANA CHAI SMOOTHIE
I had two bananas left over from a recipe that my daughter had tagged and they were becoming too ripe to eat as a banana, so I decided to make a new smoothie. NOTE: Cooking time is blending time.
Provided by AcadiaTwo
Categories Smoothies
Time 8m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Place all of the ingredients in a blender and blend until smooth.
- Enjoy!
Nutrition Facts : Calories 325.8, Fat 12.1, SaturatedFat 7.4, Cholesterol 46.1, Sodium 114, Carbohydrate 48.5, Fiber 3.5, Sugar 28.7, Protein 7.6
CHAI BANANA SMOOTHIE
Make and share this Chai Banana Smoothie recipe from Food.com.
Provided by Krsi Sue
Categories Smoothies
Time 1h5m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Place bananas in freezer for about 30 minutes or until frozen.
- Pour milk into a microwave safe measuring cup and heat for 1 minute.
- Add tea bag and let steep for 20 minutes, and squeeze bag before removing.
- Chill milk for 10 minutes.
- Combine frozen bananas, splenda, yogurt and milk in blender.
- Process until smooth and enjoy!
Nutrition Facts : Calories 188.1, Fat 4.2, SaturatedFat 2.5, Cholesterol 14.5, Sodium 52.4, Carbohydrate 36, Fiber 3.5, Sugar 18.8, Protein 5.1
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