Charcoal Grilled Trout Recipes
WHOLE GRILLED TROUT
Steps:
- Preheat an outdoor grill for high heat and lightly oil the grate.
- Rub each trout generously with olive oil and sprinkle with sea salt; sprinkle inside of cavities with salt and black pepper. Place half the lemon and onion slices into cavity of each trout, along with minced garlic, and place a sprig of rosemary and thyme into cavities.
- Turn preheated grill down to low and place the trout directly onto the grill; cook until flesh flakes easily and the skins are browned, 6 to 7 minutes per side, flipping once.
Nutrition Facts : Calories 242.1 calories, Carbohydrate 3.8 g, Cholesterol 91.8 mg, Fat 11.2 g, Fiber 1.1 g, Protein 31 g, SaturatedFat 2.6 g, Sodium 156.1 mg, Sugar 0.8 g
CHARCOAL-GRILLED TROUT
Make and share this Charcoal-Grilled Trout recipe from Food.com.
Provided by CJAY8248
Categories Trout
Time 55m
Yield 4 trout, 4 serving(s)
Number Of Ingredients 5
Steps:
- Start a charcoal fire 45 minutes before grilling. Once the fire has been lit, marinate the trout in lemon juice, parsley, and tabasco in the refrigerator. When fire is ready, place the trout on the grill and cook 4-5 minutes on each side, basting frequently. Garnish w/ lemon slices. Use soaked wood chips for smokier flavor.
Nutrition Facts : Calories 677.2, Fat 30, SaturatedFat 5.2, Cholesterol 262.9, Sodium 240.2, Carbohydrate 2.1, Fiber 0.1, Sugar 0.6, Protein 94.3
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