Chargrilled Asparagus Recipes

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CHARGRILLED ASPARAGUS

An easy Italian starter. If you want to go fancy, wrap little bunches of the cooked asparagus in parma ham!

Provided by Cathy Kerton-Johnson

Categories     Vegetable

Time 15m

Yield 4 serving(s)

Number Of Ingredients 4



Chargrilled Asparagus image

Steps:

  • Remove woody ends of asparagus.
  • Toss asparagus in a bowl with olive oil.
  • Heat a griddle, or barbeque and cook the asparagus for about 10 minutes, until al dente.
  • Drizzle with balsamic vinegar and sprinkle with parmesan shavings to serve.

Nutrition Facts : Calories 110.5, Fat 7.2, SaturatedFat 2.7, Cholesterol 11, Sodium 205.6, Carbohydrate 5.6, Fiber 1.8, Sugar 2.5, Protein 7

24 asparagus spears
1 tablespoon extra virgin olive oil
2 tablespoons balsamic vinegar
50 g parmesan cheese

CHARGRILLED ASPARAGUS & SPRING ONIONS WITH CHIVE FLOWERS

My recipe for Chargrilled Asparagus & Spring Onions with Chive Flowers is simple and yet a painting on the plate with its mauve chive flowers, grass green asparagus and spring onion stems. It is the perfect accompaniment to any grilled meats or fish, especially salmon, and also makes a wonderfully tactile summer "sharing platter" for an "al fresco" lunch or supper.

Provided by French Tart

Categories     Lunch/Snacks

Time 13m

Yield 2 serving(s)

Number Of Ingredients 7



Chargrilled Asparagus & Spring Onions With Chive Flowers image

Steps:

  • Heat a griddle pan over a very high heat and add the olive oil - place the asparagus spears & spring onions in the pan, being careful that the oil does not spit and burn you.
  • Cook for 2 to 4 minutes on one side, depending on the thickness and then turn over and continue to cook for a further 2 to 4 minutes. You are aiming for charred, but not burnt!
  • Just before the end add the Balsamic vinegar and a little more oil if needed.
  • Serve straight away with chopped fresh chives and chive flowers sprinkled over the top, and a lemon wedge per serving.

Nutrition Facts : Calories 183.1, Fat 7.8, SaturatedFat 1.1, Sodium 67.4, Carbohydrate 25.5, Fiber 10.3, Sugar 8.7, Protein 10.7

12 large spears asparagus, trimmed
12 spring onions, trimmed
chives and chive blossoms, to garnish
1 tablespoon extra-virgin olive oil
1 tablespoon balsamic vinegar
1 lemon, cut into quarters
salt and pepper, to taste

THE BEST GRILLED ASPARAGUS

We found that the best way to grill asparagus is to lay it right on the grill grates at an angle--no foil packet or grilling basket necessary. We jazzed ours up with tangy, creamy feta and fresh mint. To get a good char, be sure to use medium-sized asparagus -- no pencil-thin stalks here!

Provided by Food Network Kitchen

Categories     side-dish

Time 20m

Yield 4 servings

Number Of Ingredients 7



The Best Grilled Asparagus image

Steps:

  • Prepare a grill for medium heat. Chop the tough, woody ends off the asparagus (about 1 inch) and peel another inch of the stalks.
  • Whisk the lemon juice, olive oil, garlic, 1/2 teaspoon salt and 1/4 teaspoon pepper together in a large bowl. Add the asparagus and toss until well coated.
  • Put the asparagus on the grill at an angle so the stalks don't fall through the grates. Grill, flipping halfway through cooking, until the asparagus begin to char, the pointy ends start to crisp and the stalks are just tender, 3 to 5 minutes. Remove to a platter and sprinkle with the feta and mint.

1 bunch medium asparagus (about 3/4 pound)
Juice of 1 lemon (about 1/4 cup)
2 tablespoons olive oil
1 clove garlic, finely grated
Kosher salt and freshly ground black pepper
2 tablespoons crumbled feta cheese (about 1 ounce)
1 tablespoon chopped fresh mint leaves

CHARGRILLED ASPARAGUS, COURGETTES AND MANOURI

From Ottolenghi The Cookbook> You can substitute halloumi cheese for the manouri. You can roast the tomatoes and blanch the asparagus ahead of time if you wish.

Provided by Brookelynne26

Categories     Cheese

Time 1h10m

Yield 6 serving(s)

Number Of Ingredients 12



Chargrilled Asparagus, Courgettes and Manouri image

Steps:

  • Start with the tomatoes. Preheat the oven to 350°F Mix the tomatoes with 3 tbsps of the olive oil and season with some salt and pepper. Spread them out on a baking tray lined with baking parchment, skin side down. Roast in the oven for 40-50 minutes, or until semi-dried. You can leave them there a bit more or a bit less, depending on how dry you like them. They will be delicious anyway. Remove from the oven and leave to cool.
  • Trim the woody bases of the asparagus and blanch for 4 minutes in plenty of boiling water. Drain and refresh under cold water, making sure the spears are completely cold. Drain well again, then transfer to a mixing bowl and toss with 2 tablespoons of the remaining olive oil and some salt and pepper.
  • Slice the zucchinis very thinly lengthwise, using a mandolin or a vegetable peeler. Mix with 1 tbsp of the olive oil and some salt and pepper.
  • Place a ridged griddle pan on a high heat and leave there for a few minutes. It should be very hot. Grill the zucchinis and asparagus, turning them over after about a minute. You want to get nice char marks on all sides. Remove and leave to cool.
  • Heat the remaining 3 tbsp of olive oil in a pan. Fry the manouri cheese for 3 minutes on each side or until it is golden. Place on kitchen paper to soak up excess oil. Alternatively, chargrill the cheese on the hot griddle pan for about 2 minutes on each side.
  • To make the basil oil, blitz all the ingredients in a blender until smooth. You might need to double the quantity for some blender blades to be effective. Keep any extra oil for future salads.
  • To assemble, arrange the rocket, vegetables and cheese in layers on a flat serving plate. Try to build the salad up whilst showing all the individual components. Drizzle with as much basil oil as you like and serve.

Nutrition Facts : Calories 316.6, Fat 31.5, SaturatedFat 4.4, Sodium 45.8, Carbohydrate 8.4, Fiber 3.1, Sugar 4.8, Protein 3.3

350 g cherry tomatoes, halved
140 ml olive oil
24 asparagus spears
2 zucchini
200 g manouri cheese, sliced 2 cm thick
25 g rocket
coarse sea salt and black pepper
75 ml olive oil
1 garlic clove, chopped
25 g basil leaves
1 pinch salt
1/4 teaspoon black pepper

GRIDDLED ASPARAGUS

A special, quick and easy to prepare veg for a roast chicken dinner

Provided by Ruth Watson

Categories     Dinner, Lunch, Side dish, Starter, Vegetable

Time 30m

Number Of Ingredients 3



Griddled asparagus image

Steps:

  • Cut (or break) off the woody ends from the asparagus. Boil the spears in a large pan of salted water for 3 minutes. Drain, then plunge the spears into ice-cold water to stop the cooking and set the colour. Pat the asparagus dry.
  • Oil the spears lightly. Leave a large cast-iron griddle over a high heat until it's very hot, then arrange the spears on it in a single layer. (You may have to griddle the asparagus in two batches.) Reduce the heat to medium and cook the spears for 3-4 minutes. Turn them with tongs and cook for a few more minutes, or until the spears are tender to the point of a knife and lightly gilded.
  • Transfer the asparagus to a serving platter and sprinkle on a few drops of balsamic vinegar. Serve while still hot, although the spears will also taste very good at room temperature.
  • To get ahead, you can prepare the asparagus to the end of step 1 and keep refrigerated for up to 24 hours.

Nutrition Facts : Calories 53 calories, Fat 4 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 2 grams carbohydrates, Fiber 1 grams fiber, Protein 2 grams protein, Sodium 0.25 milligram of sodium

600-800g/1lb 5oz-1lb 12oz medium asparagus
drops groundnut or vegetable oil
a few drops of balsamic vinegar

CHARGRILLED CHICKEN WITH ORANGE, ASPARAGUS & BEANS

Make and share this Chargrilled Chicken With Orange, Asparagus & Beans recipe from Food.com.

Provided by kelly in TO

Categories     Chicken Breast

Time 20m

Yield 4 serving(s)

Number Of Ingredients 11



Chargrilled Chicken With Orange, Asparagus & Beans image

Steps:

  • Place the chicken in a glass dish. Combine cinnamon and half the orange juice, honey and oil in a jug. Pour over chicken and turn to coat. Cover and place in the fridge for 15 minutes to marinate.
  • Cook the asparagus and green beans in a saucepan of lightly salted boiling water for 2 minutes or until bright green and tender crisp. Refresh under cold running water. Drain.
  • Preheat a chargrill on high. Add the chicken and cook for 3-4 minutes each side or until just cooked through. Transfer to a plate and set aside for 5 minutes to cool. Thinly slice across the grain.
  • Meanwhile, whisk the vinegar and the remaining orange juice, honey and oil in a jug. Taste and season with pepper.
  • Place the asparagus, green beans, butter beans, orange and parsley in a bowl and toss to combine. Divide salad among serving plates. Top with chicken and drizzle over the dressing to serve.

Nutrition Facts : Calories 194.4, Fat 3.2, SaturatedFat 0.6, Sodium 290.7, Carbohydrate 35.7, Fiber 11.1, Sugar 11.4, Protein 11.2

2 large about 500g single chicken breast fillets
1 teaspoon ground cinnamon
80 ml fresh orange juice
2 teaspoons honey
2 teaspoons olive oil
2 bunches asparagus, woody ends trimmed, halved diagonally
150 g baby green beans, topped
2 teaspoons white wine vinegar
1 (400 g) can butter beans, rinsed, drained
1 orange, segmented
1/4 cup fresh continental fresh parsley leaves

CHARGRILLED ASPARAGUS, COUR...

Chargrilled asparagus, courgettes and halloumi with herb sauce and over-roasted tomatoes from Ottolenghi

Provided by moosefactoryuk

Time 30m

Yield Serves 4

Number Of Ingredients 0



Chargrilled asparagus, cour... image

Steps:

  • season tomatoes with oil, salt and pepper
  • roast tomatoes on baking paper in 170 degrees C oven for 30 mins
  • blanch asparagus for 2 mins and refresh, drain and season with oil, salt and pepper
  • slice courgettes thinly and season with salt and pepper
  • blitz dressing stuff
  • chargrill the veg and cheese
  • layer the charred things and drizzle with dressing

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