Charishmas Salt Free And Fat Free White Basmati Rice Recipes

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SIMPLE BASMATI RICE

Provided by Aarti Sequeira

Time 55m

Yield about 4 cups

Number Of Ingredients 3



Simple Basmati Rice image

Steps:

  • This is the most important part: Wash the rice! Place the rice in a large bowl and fill with fresh, room temperature water. Swirl your hand through the water and the rice; the water will go cloudy. That's all the starch that we're trying to remove in order to have individual grains of rice, not the sticky kind that's popular in Chinese and Japanese cuisine. (According to traditional Indian wisdom, this also makes the rice easier to digest because so much of the starch has been removed). Once you've swirled your hand around for a minute or so, pour off the water, taking care not to lose any rice. Repeat this washing process until the water runs clear. Usually, this takes 3 or 4 changes of water.
  • Fill up the bowl 1 more time and let the rice soak for 30 minutes.
  • At the end of 30 minutes, drain the rice. Fill a medium saucepan with 1 3/4 cups water, add a pinch of salt, and bring to a boil.
  • Add the rice, stir, and wait until the water comes back to a full boil. When it does, turn the heat down as low as it can go, and then cover. Cook for 15 minutes.
  • At the end of 15 minutes, cut the heat. Let the rice sit for 5 minutes. Fluff with a fork; you should see that every grain of rice has grown a little longer and is separate from its brothers and sisters. Well done!

1 cup basmati rice
1 3/4 cups water
Large pinch salt

CHARISHMA'S SALT FREE AND FAT FREE WHITE BASMATI RICE

Rice rice rice! If you came over to my apt. in Orlando, rice is one thing you will get without fail. Why? Oh because the most challenging thing for me was to make RICE in USA, believe it or not! In Oman, our cook cooked rice with atleast 2 tbsps. of oil/ghee/butter and minium 1 tsp of salt per cup of rice! When I came here and started cooking, I would do the same. However, one fine day I decided to take the bull by the horns and devise my own way to make rice in a way by which EVERYONE could enjoy it GUILT-FREE! I am PROUD to say that this is what I created over a period of 1 week! This is how I make my rice now and keep my family happy. My picky eater brother says that this can sell for a MILLION US DOLLARS:) Dont know about that, but I will settle with alot of nice reviews;)

Provided by Charishma_Ramchanda

Categories     Long Grain Rice

Time 1h15m

Yield 2 serving(s)

Number Of Ingredients 2



Charishma's Salt Free and Fat Free White Basmati Rice image

Steps:

  • Put the water to boil in a pot on the stove-top.
  • Once it starts boiling rapidly, lower flame and add the drained rice to it.
  • Mix once and then increase the flame.
  • Bring to a boil.
  • Once it comes to a boil, lower flame and allow it to cook, uncovered, until all the water has been absorbed by the rice.
  • Remove from heat.
  • Fluff the rice with a fork or a spoon.
  • Now, carefully transfer the cooked rice to a rice strainer.
  • Mix once with a spoon or fork.
  • Open the cold water faucet in your kitchen sink.
  • Place the cooked rice that's in the strainer under the cold water faucet.
  • Let the cold water wash over every single grain of rice.
  • Keep mixing the rice grains as the water gushes over them.
  • Once you have given the rice grains a"cold water bath"{as I call it}, and drained out as much water as possible from the rice through the rice strainer, transfer the rice to a large plate.
  • Now, spread the grains as much as possible from each other in the plate.
  • Put the plate in your microwave oven.
  • Microwave for 10 minutes.
  • Dont adjust the power setting to Hi or Low or Medium Hi or Medium Low.
  • Don't bother about that.
  • Just microwave the rice, uncovered, for exactly 10 minutes.
  • Do not mix the rice in these 10 minutes.
  • Do not disturb it.
  • Let the RICE GODDESS WORK HER MAGIC on every single grain.
  • Once 10 minutes are up, let the rice sit for 2 minutes before you open the microwave and take out the cooked rice.
  • Mix well and serve it right off the plate.
  • If its not gone in 30 seconds, I'll change my name!

Nutrition Facts : Calories 342.2, Fat 2.7, SaturatedFat 0.5, Sodium 11.2, Carbohydrate 71.5, Fiber 3.2, Sugar 0.8, Protein 7.3

1 cup long grain basmati rice, cleaned,washed and soaked in water for 45 minutes,then drained before using to cook
2 cups water, to cook the rice

BASMATI RICE

Provided by Ina Garten

Categories     side-dish

Time 35m

Yield 4 servings

Number Of Ingredients 7



Basmati Rice image

Steps:

  • Cook the butter and onions over medium heat until translucent, about 3 minutes. Add the rice and toss until all of the grains are coated with the butter. Add the water and salt, cover and cook until the water is absorbed and the rice is tender, about 15 to 20 minutes. Turn off the heat and allow to sit covered for 5 to 10 minutes. Add the scallions and parsley, fluff with a fork, and serve.

1 tablespoon unsalted butter or olive oil
1 yellow onion, chopped
1 cup long grain basmati rice
1 3/4 cups water
1 1/2 teaspoons kosher salt
1/4 cup sliced scallions
1 tablespoon minced fresh parsley

YELLOW RICE

Yellow rice is a beloved dish among many cultural traditions. A staple side in Latin American kitchens, arroz amarillo appears in various iterations across the region. The appeal of yellow rice extends to Central and South Asia, and South Africa, and its brilliant hue achieved with saffron, turmeric or achiote. This version uses widely available and economical ground turmeric, and is a canvas upon which you can incorporate other ingredients and spices. Consider adding a bell pepper to the onion and garlic, or stir in a cup of frozen peas at the very end. The amount of cooking liquid you use depends on the type and quality of your rice, and be mindful to cut down on salt if you use a salted broth. Typically served as a side dish, the dish can also be served on its own.

Provided by Naz Deravian

Categories     dinner, easy, lunch, grains and rice, main course, side dish

Time 40m

Yield 4 to 6 servings

Number Of Ingredients 8



Yellow Rice image

Steps:

  • In a fine-mesh sieve, rinse the rice until the water runs clear, then set aside to drain.
  • In a medium saucepan or pot, heat the oil over medium. Add the onion and garlic, and cook, stirring frequently, until softened and fragrant, about 5 to 7 minutes. Take care not to burn the garlic by reducing the heat slightly if necessary.
  • Add the rice and sprinkle it with the salt and turmeric. Stir to combine, then cook the rice and spices in the oil for about 1 minute. Add the water, bring to a lively boil over high heat and then immediately cover and reduce the heat to low. Cook for about 15 minutes, until the water has been absorbed. Turn off the heat and allow the rice to continue steaming, covered, for another 10 minutes.
  • Gently fluff with a fork or a slotted spatula, taking care not to break too many grains. Garnish with the cilantro, if using, and serve.

2 cups white basmati rice (or jasmine rice)
1/4 cup extra-virgin olive oil
1 small yellow onion, finely chopped (about 1 cup)
4 garlic cloves, finely chopped
2 1/2 teaspoons kosher salt (such as Diamond Crystal)
1 teaspoon ground turmeric
3 cups water, chicken broth or vegetable broth for basmati rice (or 2 2/3 cups, if using jasmine rice)
Handful of cilantro leaves, for garnish (optional)

CHALLAW (CARDAMOM AND CUMIN BASMATI RICE)

The Afghan Australian cookbook author Durkhanai Ayubi emphasizes that a distinctive quality of challaw - a simple Afghan dish - is the elongated and separate grains of white basmati rice. She shared this recipe from her mother, Farida Ayubi, for this fragrant and comforting pot of rice in their cookbook "Parwana: Recipes and Stories From an Afghan Kitchen." In this preparation, the rice is first parboiled and then steamed and scented with cardamom pods and cumin seeds. It is worthy of a celebratory feast, alongside saucy dishes like sabzi, but easy enough for weeknight meals.

Provided by Naz Deravian

Categories     dinner, grains and rice, side dish

Time 1h45m

Yield 6 servings

Number Of Ingredients 5



Challaw (Cardamom and Cumin Basmati Rice) image

Steps:

  • In a large pot with a lid, bring 8 1/2 cups water to a boil over high heat. Meanwhile, drain the rice in a large fine-mesh sieve or colander and rinse under cold water until the water runs clear. Add the rice and 1 tablespoon kosher salt (or 1 1/2 teaspoons coarse kosher salt or fine salt) to the boiling water. Boil uncovered, until the grains seem to have doubled in length, 5 to 6 minutes.
  • Meanwhile, in a small saucepan or kettle, bring 1 1/2 cups of water to a boil and keep at a simmer. Place the cardamom pods on a cutting board and lightly crack them with the side of a large knife.
  • Drain the parboiled rice in the sieve or colander and return the rice to the pot. Add the cracked cardamom pods and any seeds that may have popped out, the cumin seeds and 1 tablespoon kosher salt (or 1 1/2 teaspoons coarse kosher salt or fine salt). Mix gently to combine, taking care to not break the rice grains. Drizzle with the oil and the just-boiled water from the saucepan, and stir gently to coat the rice.
  • Cover the pot and cook over high heat until steam escapes from beneath the lid, 3 to 6 minutes. This is a critical step in preparing the rice to avoid overcooking it. Once you see the steam, reduce the heat to low and cook until the rice is tender and all the water is gone, another 20 minutes. Serve immediately.

2 cups white basmati rice, soaked in cold water for 1 hour
Salt
1 teaspoon green cardamom pods
1 teaspoon cumin seeds
1/2 cup sunflower or grapeseed oil

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