Charred Okra Salad With Garlicky Yogurt Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CHARRED OKRA SALAD WITH GARLICKY YOGURT

Broiling okra until golden crisps it nicely throughout and chars it at the edges. In this recipe, it's then spiced with cumin and turned into a salad filled with herbs, lettuces, tomatoes and other vegetables. Dressed with yogurt and topped with spicy cayenne onions, it makes a flavorful and unusual side dish or a light, vegetable-filled meal.

Provided by Melissa Clark

Categories     salads and dressings, main course

Time 30m

Yield 3 to 4 servings

Number Of Ingredients 15



Charred Okra Salad With Garlicky Yogurt image

Steps:

  • Squeeze the juice of half a lime into a bowl and add the red onion slices, then stir in honey, a large pinch each of salt and pepper, and cayenne. Let sit at room temperature while preparing the other ingredients (or for at least 30 minutes for the flavors to meld). Stir occasionally. Before serving, taste and add more salt or squeeze in more lime juice, if you like.
  • Heat the broiler and line a sheet pan with foil. Add okra to the pan, drizzle with enough oil to coat the pods and sprinkle with salt, tossing well. Arrange okra into one layer. Broil until tender and charred, 5 to 8 minutes. Sprinkle with cumin right out of the oven while still hot. Taste and add more salt or cumin, if you like. Let cool slightly.
  • While the okra broils, make the dressing: In a small bowl, combine yogurt, garlic and a squeeze or two of lime juice. Slowly whisk in 3 to 4 tablespoons of oil until the dressing has the texture of heavy cream. Season with salt and pepper to taste.
  • Assemble the salad: In a large bowl, combine lettuce, arugula, herbs, cucumber and tomato. Season to taste with a squeeze of lime juice, a little more olive oil to coat the vegetables, and salt and pepper, tossing well.
  • To serve, place salad on individual plates. Top with okra. Drizzle with yogurt dressing, and garnish with some of the cayenne onions. Serve immediately.

2 limes, halved
1 medium red onion, thinly sliced (about 2 cups)
1 teaspoon honey
Salt and pepper
1/4 teaspoon ground cayenne, plus more to taste
1 1/4 pounds okra pods (about 7 cups), washed, stem ends trimmed, pods halved lengthwise
3 to 4 tablespoons extra-virgin olive oil, plus more as needed
1 1/4 teaspoons ground cumin, plus more to taste
1/4 cup whole-milk plain yogurt
1 garlic clove, finely grated or minced
2 cups baby lettuces, Little Gem or Boston lettuce, washed and torn into bite-size pieces
1 cup arugula or radicchio, washed and torn into bite-size pieces
1 cup coarsely chopped mixed herbs, such as cilantro, basil and dill
3/4 cup thinly sliced cucumber
3/4 cup halved cherry or grape tomatoes

GRILLED OKRA SALAD

This simple salad of grilled okra and tomatoes is very flexible, you can add or reduce the amount of ingredients to your liking, and even add other ingredients that are not in my list.

Provided by Ingrid Taojo

Categories     Salad     Vegetable Salad Recipes

Time 15m

Yield 2

Number Of Ingredients 5



Grilled Okra Salad image

Steps:

  • Preheat an outdoor grill for medium-high heat, and lightly oil grate. Combine the vinegar, tomato, onion, and salt in a bowl; set aside.
  • Cook the okra on the preheated grill until a few black areas have developed on its skin, about 5 minutes. Toss the okra with the tomato mixture, and serve.

Nutrition Facts : Calories 49.6 calories, Carbohydrate 11 g, Fat 0.2 g, Fiber 4 g, Protein 2.9 g, SaturatedFat 0.1 g, Sodium 35.2 mg, Sugar 2.3 g

¼ cup white wine vinegar
1 orange tomato, cubed
½ red onion, diced
salt to taste
16 pods fresh okra

OKRA AND POTATO SALAD

To make the salad, I steam the potatoes first and, as soon as they're done, season them and toss them with a portion of the lemon juice and vinegar dressing. Then, I briefly steam and slice the trimmed okra and toss everything together. It tastes like a creamy potato salad with a garlicky Mediterranean accent.

Provided by Martha Rose Shulman

Categories     salads and dressings, side dish

Time 30m

Yield 4 to 6 servings

Number Of Ingredients 13



Okra and Potato Salad image

Steps:

  • Mix together lemon juice and vinegar in a small bowl.
  • Steam potatoes above 1 inch water for 10 minutes, until tender enough to easily pierce with the tip of a knife. Remove from heat and transfer to a bowl. Season with salt, pepper, and 1 tablespoon of the lemon juice-vinegar mix.
  • Trim away okra stems, just above the line where the stem cap joins the okra spear. Place in steamer, cover and steam 4 minutes. Drain and rinse briefly with cold water, then drain on a dish towel.
  • Slice okra about 1/3- to 1/2-inch thick and add to bowl with potatoes. Add serrano and shallot. Season generously with salt and pepper, and toss together.
  • Whisk garlic, yogurt and olive oil into remaining lemon juice-vinegar mix. Toss with the okra and potatoes. Add parsley and toss again. Garnish with crumbled feta if desired, and serve.

Nutrition Facts : @context http, Calories 167, UnsaturatedFat 8 grams, Carbohydrate 19 grams, Fat 10 grams, Fiber 4 grams, Protein 3 grams, SaturatedFat 2 grams, Sodium 408 milligrams, Sugar 3 grams

3 tablespoons lemon juice
1 tablespoon sherry vinegar
3/4 pound small potatoes, preferably fingerlings, scrubbed and sliced about 1/2-inch thick
Salt
Black pepper
1 pound okra
1 serrano pepper, seeded if desired, minced
1 shallot, minced, soaked for 5 minutes in cold water, and drained
1 garlic clove, puréed in a mortar and pestle with a pinch of salt
1/4 cup plain yogurt
1/4 cup olive oil
1/4 cup chopped parsley
1 to 2 ounces crumbled feta for serving (optional)

More about "charred okra salad with garlicky yogurt recipes"

CHARRED OKRA WITH A LITTLE SPICE — COOKS WITHOUT …
Web Instructions 1. Heat a stovetop grill or griddle until very hot. 2. While the griddle or grill is heating, place toss the okra in a large bowl with the …
From cookswithoutborders.com
Cuisine American
Category Nibbling, Hors D'oevres, Appetizers, Starters
Servings 4
charred-okra-with-a-little-spice-cooks-without image


CHARRED OKRA WITH HERBED DRESSING - THE MIGONI KITCHEN
Web Sep 6, 2018 Combine garlic, lemon juice, 1 tablespoon parsley, mint, salt, pepper, and parmesan (reserve some for topping) into food processor or blender. Pulse until smooth and set aside. Heat gas or charcoal grill to …
From themigonikitchen.com
charred-okra-with-herbed-dressing-the-migoni-kitchen image


BEST OKRA PASTA RECIPE - HOW TO MAKE GRILLED OKRA …
Web Jul 30, 2019 Ingredients 1/2 cup olive oil 6 garlic cloves, minced 1 pinch red pepper flakes 1 pound fusilli the juice of two lemons 1 pound okra (the smaller ones if you can find them; they will be more tender) Canola oil …
From food52.com
best-okra-pasta-recipe-how-to-make-grilled-okra image


AN OKRA RECIPE TO TEMPT ANY DOUBTERS - THE NEW …
Web Sep 2, 2022 A Good Appetite This Salad Silences the Okra Critics Filled with crisp broiled okra and served with a garlicky yogurt dressing, this summery recipe is deeply lovable. 34 Seasoning...
From nytimes.com
an-okra-recipe-to-tempt-any-doubters-the-new image


CHARRED OKRA SALAD WITH GARLICKY YOGURT | ISENSENET.NET
Web Let cool slightly. While the okra broils, make the dressing: In a small bowl, combine yogurt, garlic and a squeeze or two of lime juice. Slowly whisk in 3 to 4 tablespoons of oil until the dressing has the texture of heavy …
From isensenet.net
charred-okra-salad-with-garlicky-yogurt-isensenetnet image


ROASTED OKRA RECIPE - PUPS WITH CHOPSTICKS
Web Jun 16, 2019 Set the stove to high heat and place the cast iron skillet on until it gets really hot. You don't need to add oil to the pan. Once the pan is very hot, add the okra on and char it for about 2-3 minutes a side until …
From pupswithchopsticks.com
roasted-okra-recipe-pups-with-chopsticks image


ARUGULA RECIPES - NYT COOKING
Web Browse and save the best arugula recipes on New York Times Cooking. ... Charred Okra Salad With Garlicky Yogurt Melissa Clark. 30 minutes. Easy. Arugula Salad With …
From cooking.nytimes.com


BLISTERED CORN SALAD WITH CHARRED SCALLIONS, OKRA & FETA - EATINGWELL
Web Grill the vegetables, turning occasionally, until lightly charred in spots, 3 to 4 minutes for the scallions and 8 to 10 minutes for the corn and okra. Step 3. Meanwhile, whisk the …
From eatingwell.com


ÇILBIR (TURKISH EGGS WITH YOGURT) RECIPE - NYT COOKING
Web Bring a medium saucepan of water to a simmer over medium heat. Step 2. Prepare the garlic yogurt: In a small bowl, stir together the yogurt and garlic. Divide between two …
From cooking.nytimes.com


41 YOGURT RECIPES THAT ARE MUCH MORE THAN BREAKFAST
Web May 30, 2023 41 Yogurt Recipes That Are Much More Than Breakfast. From garlicky dip to yogurt-marinated chicken to berry-swirled paletas. By Bon Appétit. May 30, 2023. …
From bonappetit.com


OKRA SUMMER SALAD RECIPE - EMILY FARRIS - FOOD & WINE
Web Dec 9, 2013 Drain well and allow to cool to room temperature. Cut the okra into 1/2 inch pieces, and discard the stems. Add the okra, beans, corn, onion, olive oil, sea salt, and …
From foodandwine.com


SWISS CHARD SALAD WITH GARLICKY YOGURT RECIPE - MUSA DAGDEVIREN
Web Nov 18, 2016 Ingredients 1 medium red bell pepper 2 pounds Swiss chard, leaves only, finely chopped Kosher salt 3 tablespoons extra-virgin olive oil 5 medium garlic cloves, …
From foodandwine.com


CHARRED OKRA RECIPE | MYRECIPES
Web Step 1 Grate zest from 2 limes to equal 2 1/2 Tbsp.; squeeze juice from same 2 limes to equal 5 Tbsp. Cut remaining lime into 8 wedges. Step 2 Toss together okra, next 5 …
From myrecipes.com


CHARRED OKRA SALAD WITH GARLICKY YOGHURT - PRESSREADER
Web Sep 9, 2022 3. While the okra broils, make the dressing: In a small bowl, combine yoghurt, garlic and a squeeze or two of lime juice. Slowly whisk in 3 to 4 tbsp of oil until the …
From pressreader.com


CHARRED GOCHUJANG OKRA - A PLEASANT LITTLE KITCHEN
Web Sep 12, 2018 Increase the temperature to high heat. Once the pan is hot, add 1/2 the batch of okra to the pan, face side down. Cook for 2-3 minutes (or until the okra is …
From apleasantlittlekitchen.com


SMOKY CORN SALAD, SHEET PAN ROASTED RATATOUILLE WITH SOCCA AND …
Web 2 days ago Ingredients 1 small Japanese eggplant (4 ounces), cut 1/2 inch thick on the diagonal 2 small or 1 medium zucchini (10 ounces), cut into 1/2-inch-thick rounds 2 small …
From goodmorningamerica.com


OKRA RECIPES - NYT COOKING
Web Browse and save the best okra recipes on New York Times Cooking. Home; Easy Weeknight Dinners ... Slow-Cooker Chicken Gumbo Sarah DiGregorio. 5½ hours. …
From cooking.nytimes.com


CHARRED OKRA SALAD WITH GARLICKY YOGURT - INSPICED.CO
Web Heat the broiler and line a sheet pan with foil. Add okra to the pan, drizzle with enough oil to coat the pods and sprinkle with salt, tossing well. Arrange okra into one layer. Broil until …
From inspiced.co


NYT COOKING - MELISSA CLARK'S RECIPES | MY RECIPES
Web She reports on trends, creates recipes and appears in videos linked to her column, A Good Appetite. She’s also written dozens of cookbooks. A native of Brooklyn, she knows …
From cooking.nytimes.com


CHARRED OKRA SALAD WITH GARLICKY YOGURT RECIPE | EAT YOUR BOOKS
Web Charred okra salad with garlicky yogurt fromA Good Appetite at The New York Timesby Melissa Clark Bookshelf Shopping List View complete recipe Ingredients Notes (1) …
From eatyourbooks.com


CHARRED OKRA SALAD WITH GARLICKY YOGURT RECIPE - NYT COOKING
Web 1¼ pounds okra pods (about 7 cups), washed, stem ends trimmed, pods halved lengthwise; 3 to 4 tablespoons extra-virgin olive oil, plus more as needed; 1¼ teaspoons ground …
From old.springnews.co.th


CHARRED OKRA SALAD WITH GARLICKY YOGURT
Web Sep 28, 2022 3. While the okra broils, make the dressing: In a small bowl, combine yogurt, garlic and a squeeze or two of lime juice. Slowly whisk in 3 to 4 tablespoon­s of …
From pressreader.com


ROASTED RED PEPPERS WITH BEANS AND GREENS RECIPE
Web May 24, 2023 When the peppers are ready, transfer them to a plate. To the pan, add the beans, greens, garlic, red-pepper flakes, a pinch of salt, the remaining 2 tablespoons …
From cooking.nytimes.com


CHARRED OKRA SALAD WITH GARLICKY YOGURT RECIPE - PINTEREST
Web Sep 6, 2022 - Broiling okra until golden crisps it nicely throughout and chars it at the edges In this recipe, it’s then spiced with cumin and turned into a salad filled with herbs, …
From pinterest.com


Related Search