BETTER CHOICE CHEDDAR-CHICKEN CRUNCH SALAD
This creamy, tangy chicken salad comes with the crunch of red onions and fresh broccoli florets and a garnish of shredded Cheddar and chopped turkey bacon.
Provided by My Food and Family
Categories Home
Time 1h10m
Yield 4 servings, 2 cups each
Number Of Ingredients 8
Steps:
- Mix dressings in large bowl. Add all remaining ingredients except cheese and bacon; mix lightly.
- Refrigerate 1 hour.
- Top with cheese and bacon just before serving.
Nutrition Facts : Calories 290, Fat 13 g, SaturatedFat 4 g, TransFat 0 g, Cholesterol 95 mg, Sodium 760 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 31 g
HORSERADISH-CHEDDAR CHICKEN SALAD
This horseradish-Cheddar chicken salad can be served on a salad, with crackers, or as a sandwich. Show up to your next summer party with a chicken salad that has some bold flavors!
Provided by Chef Mo
Time 20m
Yield 5
Number Of Ingredients 9
Steps:
- Combine chicken, onions, Cheddar cheese, mayonnaise, horseradish, onion powder, garlic powder, salt, and pepper in a bowl. Mix well. Serve warm or chilled.
Nutrition Facts : Calories 759.8 calories, Carbohydrate 5.8 g, Cholesterol 151.5 mg, Fat 64.1 g, Fiber 0.7 g, Protein 39.8 g, SaturatedFat 18.7 g, Sodium 974.8 mg, Sugar 2.4 g
CHEDDAR CHICKEN
A quick and easy coated chicken recipe for busy people on the go!
Provided by Karen Anne Bush
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 1h10m
Yield 8
Number Of Ingredients 5
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- In a medium bowl, mix the cornflake crumbs, Parmesan cheese and Cheddar cheese.
- Dip the chicken breasts in the melted butter, and roll them in the cornflake crumb mixture. Place chicken in a lightly greased 9x13 inch baking dish.
- Bake in the preheated oven for 30 to 40 minutes, until chicken is no longer pink and juices run clear.
Nutrition Facts : Calories 290.7 calories, Carbohydrate 3.4 g, Cholesterol 109.3 mg, Fat 16.3 g, Fiber 0.1 g, Protein 31.4 g, SaturatedFat 9.7 g, Sodium 320.3 mg, Sugar 0.5 g
CRUNCHY CHOPPED SALAD
Encourage kids to learn essential kitchen skills with this crunchy salad made with pomegranate seeds. The recipe is easy for children aged seven to 11 to follow
Provided by Cassie Best
Categories Side dish
Time 20m
Yield Serves 4-6 (with leftover dressing)
Number Of Ingredients 20
Steps:
- Before you get started take a look at our chopping and knife skills guide. If your chopping board doesn't have anti-slip grips, lay a dampened tea towel or sheet of kitchen paper on the work surface, then place the board on top to stop it from slipping.
- Holding the lemon with your hand in the bridge position, cut the lemon in half. Push one half onto a citrus juicer, twist and squeeze to release the juice. Repeat with the second lemon half. Pour the juice into a jam jar or small bowl along with the oil.
- Add the mustard, honey and a good pinch each of salt and black pepper. Seal the jar and shake to combine, or whisk the ingredients together. Will keep covered in the fridge for up to a week.
- Cut the tomatoes in half by pinching each one between your thumb and a finger and carefully slicing through the middle with a small serrated knife. Cut each piece in half again to make quarters, then tip the tomatoes into a large bowl.
- Wipe down the chopping board, then cut the cucumber in half lengthways. Put the two halves cut-side down on the board so they don't roll around, then cut in half again along the length, so you have four chunky sticks of cucumber. Cut across the cucumber now to make little triangles, keeping your free hand in the claw position with your fingers tucked away from the blade of the knife. Tip the cucumber into the bowl with the tomatoes.
- Cut the hard stalk off the lettuces, then cut each lettuce in half and in half again to get four wedges. Working with one lettuce wedge at a time, hold the wedge with your hand in the claw position and chop it into small ribbons - the smaller, the better for this salad. Repeat with the remaining wedges and tip the lettuce into the bowl.
- Snip the cress straight into the bowl using kitchen scissors. Weigh out the pomegranate seeds using the scales and add these to the bowl. Repeat with the mixed seeds. Drizzle over roughly half of the dressing over the salad (you will have some leftover) and toss everything together to coat.
Nutrition Facts : Calories 133 calories, Fat 10 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 6 grams carbohydrates, Sugar 6 grams sugar, Fiber 3 grams fiber, Protein 3 grams protein, Sodium 0.1 milligram of sodium
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