CHEESY BROCCOLI-APPLE SALAD
Want to sneak veggies and fruit into the party? This is the perfect go-to dish to round out the potluck. Just remember to bring the recipe; people will be asking for it. -Janet Swarner, Plainfield, Pennsylvania
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 5 servings.
Number Of Ingredients 10
Steps:
- In a small bowl, whisk the mayonnaise, sugar and vinegar; set aside. In a serving bowl, combine the remaining ingredients. Drizzle with dressing; toss to coat. Chill until serving.
Nutrition Facts : Calories 245 calories, Fat 20g fat (4g saturated fat), Cholesterol 15mg cholesterol, Sodium 215mg sodium, Carbohydrate 15g carbohydrate (12g sugars, Fiber 2g fiber), Protein 3g protein.
BROCCOLI AND APPLE SALAD
I like this version because there's no mayo- just a light Dijon dressing that enhances the flavors. This is best when chilled overnight. Adjust sugar to taste, before dressing the salad. Cooking time includes chilling.
Provided by Kizzikate
Categories Apple
Time 4h15m
Yield 8 serving(s)
Number Of Ingredients 9
Steps:
- In large bowl, whisk together sugar through salt. Add broccoli, toss well. Add apples and onion, toss again.
- Cover, chill at least 4 hours.
Nutrition Facts : Calories 67.9, Fat 2.1, SaturatedFat 0.2, Sodium 77.5, Carbohydrate 12, Fiber 2.4, Sugar 8.1, Protein 1.2
APPLE BROCCOLI SALAD
Here is a healthy cold salad made with yogurt instead of all that mayo. Use a food chopper to speed up the prep time.
Provided by Charlotte J
Categories Apple
Time 25m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Core and chop apples.
- Mix all ingredients together.
- Serve on a bed of lettuce.
Nutrition Facts : Calories 132.8, Fat 3.9, SaturatedFat 0.6, Cholesterol 1, Sodium 47.1, Carbohydrate 24, Fiber 4.7, Sugar 15.2, Protein 4
CHEESY APPLE SALAD
Fruit, celery, nuts and cheese make a merry medley in this tangy twist on traditional Waldorf salad, says St. Louis, Missouri cook Valerie Belley. And because it's sized for a pair, there are no leftovers to worry about.
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 2 servings.
Number Of Ingredients 8
Steps:
- In a small bowl, whisk the orange juice, mayonnaise, lemon juice and orange zest until combined. In another bowl, combine the apple, cheese, celery and walnuts. Add orange juice mixture and stir to coat. Cover and refrigerate for 15 minutes.
Nutrition Facts : Calories 376 calories, Fat 29g fat (9g saturated fat), Cholesterol 38mg cholesterol, Sodium 289mg sodium, Carbohydrate 22g carbohydrate (16g sugars, Fiber 3g fiber), Protein 8g protein.
SATISFYING BROCCOLI-APPLE SALAD
This colorful, flavorful broccoli-apple salad doesn't take long to prepare. It's amazing freshly prepared and it just gets even better-tasting every day in the fridge as the vegetables pickle themselves a bit in the dressing. I feel super healthy eating this, and it takes less time to grab a bowl than put together a fresh salad each day. It's a great side with any meal, and I even eat it for breakfast!
Provided by acutewit
Categories Salad Vegetable Salad Recipes Broccoli Salad Recipes
Time 30m
Yield 6
Number Of Ingredients 13
Steps:
- Toss apples with lemon juice in a large bowl. Add cucumbers, carrots, onion, and dill. Pour in vinegar, soy sauce, wasabi horseradish, and salt and toss. Add black beans, corn, and broccoli. Toss until evenly mixed and well coated.
- Transfer salad from bowl to a lidded casserole dish. Serve immediately or chill first. Refrigerate for up to 10 days.
Nutrition Facts : Calories 225.7 calories, Carbohydrate 44.1 g, Cholesterol 5 mg, Fat 3.8 g, Fiber 9.2 g, Protein 9.2 g, SaturatedFat 0.7 g, Sodium 1472.3 mg, Sugar 13 g
CRUNCHY BROCCOLI-APPLE SALAD
For those of you who like a variety of flavors and levels of crunch in their broccoli salads, we present this version with Gala apples.
Provided by My Food and Family
Categories Home
Time 10m
Yield 10 servings, about 3/4 cup each
Number Of Ingredients 7
Steps:
- Combine first 5 ingredients in large bowl.
- Add dressing; mix lightly.
- Top with nuts.
Nutrition Facts : Calories 90, Fat 5 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 10 mg, Sodium 240 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 3 g
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