ROCKIN CARROT, SWEET POTATO, AND GINGER SOUP
I made this soup up when my Dad was recovering from cancer. He couldn't chew very well but wanted taste. This is the perfect remedy for what ails ya.
Provided by LIANNASR
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Sweet Potato Soup Recipes
Time 35m
Yield 6
Number Of Ingredients 14
Steps:
- Heat butter and bacon grease in a large pot over medium heat; cook and stir carrots and onion in the melted butter-bacon grease mixture until onion is translucent, 5 to 10 minutes. Season with salt and pepper. Add 1/2 the thyme to carrot-onion mixture; cook and stir until thyme is fragrant, 10 to 15 seconds.
- Stir chicken stock, sweet potato, ginger paste, remaining thyme, salt, and pepper into carrot-onion mixture. Bring to a boil, reduce heat, and simmer until sweet potato is soft and flavors of soup have blended, 15 to 20 minutes. Mix orange juice, brown sugar, red pepper flakes, and cinnamon into soup.
- Puree soup using a hand blender until smooth; mix in more chicken stock to reach desired consistency. Stir half-and-half into soup.
Nutrition Facts : Calories 93.3 calories, Carbohydrate 15.7 g, Cholesterol 7.2 mg, Fat 3.2 g, Fiber 2.6 g, Protein 1.7 g, SaturatedFat 1.8 g, Sodium 281.4 mg, Sugar 5.5 g
SLOW COOKER CARROT-GINGER-SWEET POTATO-COCONUT SOUP (VEGAN)
This is a delicious fall treat...even for the veggie averse! It's got a nice sweet and spicy flavor that's hearty and healthy all in one! It goes great with warm crusty bread!
Provided by Shalini
Categories Vegetable
Time 8h30m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Chop sweet potato and onions to small pieces.
- Put carrots, sweet potato, onions, ginger paste, and curry powder into slow-cooker.
- Pour vegetable stock into slow-cooker.
- Cook in slow-cooker on high for 8 hours (until veggies are soft).
- Add salt to taste.
- Blend with immersion blender.
- Pour in coconut milk while blending.
Nutrition Facts : Calories 81.6, Fat 0.3, SaturatedFat 0.1, Sodium 131.1, Carbohydrate 19.1, Fiber 5.6, Sugar 8.9, Protein 1.6
SLOW-COOKER TWO-POTATO VEGETABLE SOUP
For a simple soothing supper, dish up bowlfuls of this colorful soup.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 12h35m
Yield 4
Number Of Ingredients 8
Steps:
- In 3- to 4-quart slow cooker, mix all ingredients except peas and carrots.
- Cover; cook on Low setting 8 to 12 hours.
- About 15 minutes before serving, stir thawed peas and carrots into soup. Cover; cook on Low setting 15 minutes longer or until peas and carrots are thoroughly heated.
Nutrition Facts : Calories 130, Carbohydrate 27 g, Cholesterol 0 mg, Fiber 5 g, Protein 5 g, SaturatedFat 0 g, ServingSize 1 1/2 Cups, Sodium 1220 mg, Sugar 11 g, TransFat 0 g
SPEEDY SWEET POTATO SOUP WITH COCONUT
A soup that's ready in 20 minutes - yes, it's that quick. So put that tin opener away
Provided by Good Food team
Categories Lunch, Main course, Snack, Soup, Supper
Time 10m
Number Of Ingredients 8
Steps:
- Heat the oil in a deep saucepan, then soften the onion for 4-5 mins. Stir in the curry paste and cook for 1 min more until fragrant. Add the grated sweet potato and stock, then bring quickly to the boil, simmering for 5 mins until the potato is tender.
- Remove the soup from the heat, stir in the coconut and seasoning, then cool briefly before whizzing with a stick blender until smooth. Sprinkle with coriander and serve with warm naan breads.
Nutrition Facts : Calories 240 calories, Fat 6 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 45 grams carbohydrates, Sugar 15 grams sugar, Fiber 6 grams fiber, Protein 4 grams protein, Sodium 0.56 milligram of sodium
SLOW-COOKER CURRIED SWEET POTATO SOUP WITH COCONUT AND KALE
This creamy Thai-inspired soup is all about balance: When the contrasting flavors are in harmony, it is outrageously delicious. (It is also vegan if there's no fish or shrimp in your curry paste.) Supermarket curry pastes are a great shortcut to flavor for weeknights, but salt and spice levels can vary greatly among brands. So taste at the end, and adjust: You may need to add curry paste, sugar or lime juice to your liking. Chile-lime flavored peanuts, available at some grocery stores, are particularly good for topping - snap them up if you happen to see them. Otherwise, roasted salted peanuts will work beautifully.
Provided by Sarah DiGregorio
Categories dinner, weekday, soups and stews, main course
Time 8h20m
Yield 6 servings
Number Of Ingredients 13
Steps:
- Combine the sweet potatoes, onion, garlic, oil, sugar, turmeric and salt in a 5- to 8-quart slow cooker. Add more than half of the jar of curry paste (about 1/3 cup) and 1 cup of water. Stir to combine all the ingredients and cook on low until the potatoes are quite tender, about 8 hours.
- Add the coconut milk, peanut butter, remaining curry paste and 2 1/2 cups water to the slow cooker. Using an immersion blender, purée the soup until it is uniformly creamy. Add the lime juice and the kale, and stir to combine. Cook on low until the greens are wilted and tender, about 10 minutes. Stir in more warm water if you would like a looser texture. Taste and add more lime juice or salt if necessary. Serve in bowls with peanuts on top.
Nutrition Facts : @context http, Calories 654, UnsaturatedFat 19 grams, Carbohydrate 64 grams, Fat 41 grams, Fiber 10 grams, Protein 17 grams, SaturatedFat 20 grams, Sodium 396 milligrams, Sugar 19 grams, TransFat 0 grams
More about "slow cooker carrot ginger sweet potato coconut soup vegan recipes"
VEGAN CARROT GINGER SWEET POTATO SOUP - STACEY …
From staceyhomemaker.com
4.6/5 (25)Total Time 55 minsCategory SoupCalories 181 per serving
- In a 6-quart dutch oven over medium heat, saute the diced red onion in 3-4 tbsp of low-sodium vegetable broth until it’s translucent. Season the onions with a pinch of salt.
- Add the grated ginger, minced garlic, 1 1/2 tsp fresh thyme, 1/4 tsp cinnamon, 1/2 tsp salt, and 1/4 tsp black pepper to the pot, stir to combine, and let it cook for a few minutes until fragrant.
- Next, add the chopped sweet potatoes, carrots, and vegetable broth to the pot. Bring the soup to a low simmer and then quickly reduce the heat to medium-low. Cover the soup and let it cook for 30 minutes or until all the vegetables are soft.
- Transfer the vegetable mixture to a high-powered blender and blend the soup on high until it's thick and creamy. Pour the blended soup back into the pot and stir in the coconut milk.
SLOW COOKER SWEET POTATO COCONUT CURRY SOUP - VEGGIE …
From veggiechick.com
5/5 (5)Total Time 6 hrs 10 minsCategory SoupsCalories 360 per serving
- Carefully transfer soup to a high powered blender or food processor (you may have to do this in 2 batches depending on the size of your machine). Process until smooth and serve. Serves 4.
COCONUT GINGER CARROT SOUP {VEGAN} - RUNNING ON REAL …
From runningonrealfood.com
Reviews 31Calories 232 per servingCategory Soup
- In a large saucepan, cook the onion and garlic in either 2 tsp of olive oil, vegetable stock or water for 3-4 minutes until soft and fragrant.
- Add the ginger, carrot and spices, stir to combine and cook for another few minutes. Add a little splash of vegetable broth if the pan starts to dry out.
- Add the coconut milk and vegetable broth and let simmer lightly, uncovered for about 20-25 minutes or until the carrots are cooked through.
- Either use an immersion blender right in the pot or transfer the soup to a blender and blend until smooth and creamy.
SLOW COOKER CARROT GINGER SOUP (DAIRY-FREE) - THE BUSY …
From thebusybaker.ca
4.8/5 (10)Total Time 3 hrs 15 minsCategory Appetizer, Dinner, Lunch, SoupCalories 172 per serving
- Add the roughly chopped carrots, diced onion, garlic, ginger, salt and pepper, and stock to your slow cooker.
- Blend with an immersion blender until smooth and add the coconut milk while blending to create a silky smooth texture.
SWEET POTATO SOUP - SILKY GINGER SWEET POTATO SOUP
From howsweeteats.com
VEGAN SWEET POTATO SOUP RECIPE WITH CARROT AND GINGER
From olivemagazine.com
SLOW COOKER CARROT AND GINGER SOUP - SLOW COOKING …
From slowcookingperfected.com
SLOW COOKER SWEET POTATO SOUP - SWEET AND SAVORY …
From sweetandsavorymeals.com
CREAMY VEGAN CARROT GINGER SOUP - ELAVEGAN
From elavegan.com
SPICED CARROT AND SWEET POTATO SOUP - FUSS FREE FLAVOURS
From fussfreeflavours.com
SLOW COOKER GINGER CARROT SOUP - SWIRLS OF FLAVOR
From swirlsofflavor.com
CREAMY THAI CARROT SWEET POTATO SOUP - COOKIE AND KATE
From cookieandkate.com
60 KETO CROCK POT RECIPES FOR PRACTICALLY-HANDS-FREE MEALS - YAHOO
From yahoo.com
SLOW COOKER GINGER CARROT AND LENTIL SOUP | CANADIAN LIVING
From canadianliving.com
CREAMY VEGAN CARROT SOUP WITH COCONUT RECIPE - THE SPRUCE EATS
From thespruceeats.com
SLOW COOKER CHICKEN STEW - RETRO RECIPE BOX
From retrorecipebox.com
THAI CROCKPOT CURRY CHICKEN - CARLSBAD CRAVINGS
From carlsbadcravings.com
SLOW COOKER CARROT SOUP | SLOW COOKER FOODIE
From slowcookerfoodie.com
SLOW COOKER CARROT GINGER SOUP - THE LAZY SLOW COOKER
From thelazyslowcooker.com
SLOW COOKER SWEET POTATO SOUP - SLOW COOKING PERFECTED
From slowcookingperfected.com
VEGAN CARROT AND SWEET POTATO SOUP - HEALTHY NIBBLES BY LISA LIN
From healthynibblesandbits.com
VEGAN POTATO AND CHICKPEA CURRY | RECIPE | VEGETABLE CURRY …
From in.pinterest.com
CAESAR-ESQUE PASTA SALAD – COCONUT & LIME
From coconutandlime.com
SLOW COOKER SWEET POTATO SOUP - COOK WITH MANALI
From cookwithmanali.com
You'll also love