CHEESY CHICKEN POT BISCUIT CUPS (LOW FAT, LOW CAL)
A weight watchers recipe I obtained from a message board at www.dwlz.com. Per serving of 2 each: 230 calories, 6 gm fat, 2 gm fiber. WW Points per serving : 5 You could also add more veggies to make this more "pot pie-ish". This may change your point count, depending on what you add.
Provided by AndreaVT96
Categories Chicken Breast
Time 22m
Yield 5 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 400 degrees.
- Separate biscuits and place each biscuit in a cup of an ungreased 12-hole muffin pan, pressing dough up sides to edge of cup.
- In a medium bowl, combine chicken, chicken soup, cheddar cheese, parsley flakes, and black pepper. Mix well to combine.
- Evenly spoon chicken mixture into prepared biscuit cups.
- Bake for 12 to 15 minutes or until golden brown.
- Remove from oven. Place muffin pan on a wire rack and let set for 2-3 minutes. Serve at once.
Nutrition Facts : Calories 231.8, Fat 9.7, SaturatedFat 2.9, Cholesterol 27.1, Sodium 572.7, Carbohydrate 20.3, Fiber 0.4, Sugar 3.5, Protein 15.2
CHEESY CHICKEN AND BISCUIT BAKE
An excellent way to use leftover chicken in a creative way! This recipe is easy, quick and tasty! You can reduce the calories and fat by using reduced fat or fat free cream of mushroom or cream of chicken soup,skim milk, reduced fat cheese and only white meat rather than white and dark.
Provided by Kitcharen
Categories Chicken
Time 30m
Yield 12 serving(s)
Number Of Ingredients 11
Steps:
- Preheat the oven to 400 degrees F.
- Spray a 9x11 cake pan with non-stick cooking spray, lightly.
- In a small mixing bowl, combine meat, soup and vegetables.
- Spread mixture evenly in the pan.
- Top with shredded cheese.
- In another mixing bowl, combine the flour, baking powder and salt. Mix well or sift together.
- Add milk and oil.
- Mix well with a fork until all dry ingredients are moist.
- Drop biscuit dough by spoonfuls over the soup mixture. Don't worry of the dough balls don't touch - they swell when cooking.
- Bake 15-20 minutes or until tops of biscuits are starting to brown and visible soup is bubbling nicely.
- Remove from oven and let sit 10 minutes before serving.
Nutrition Facts : Calories 376.8, Fat 19.8, SaturatedFat 6.9, Cholesterol 50.3, Sodium 729.5, Carbohydrate 30.4, Fiber 1.1, Sugar 1.5, Protein 18.6
CHICKEN, CHEESE, AND BISCUITS
This a nicely rich and satisfying meal perfect for cooler days. You can substitute broccoli or asparagus for the green beans.
Provided by Jill M.
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Yield 4
Number Of Ingredients 12
Steps:
- In a saucepan, heat margarine until hot and bubbly. Add flour, mustard, and sage; stir quickly to combine. Stirring constantly, add milk. Cook and stir until smooth.
- Add bouillon and pepper, and mix well. Reduce heat to low. Cook, stirring occasionally, until mixture is thick, 5 to 10 minutes.
- Stir in the cheese, and cook until melted. Add the chicken, mushrooms, and green beans. Cook until heated through, 3 to 5 minutes.
- Pour chicken mixture into a lightly greased 9x13 inch baking dish. Separate biscuits into 2 layers, making 10 circles. Arrange biscuits over chicken mixture.
- Bake, uncovered, at 400 degrees F (205 degrees C) until biscuits are golden, about 10 to 12 minutes.
Nutrition Facts : Calories 447.6 calories, Carbohydrate 42.8 g, Cholesterol 50.2 mg, Fat 20.2 g, Fiber 1.9 g, Protein 23.7 g, SaturatedFat 7.4 g, Sodium 1456.9 mg, Sugar 10.4 g
CHEESY BISCUIT POT PIES
This meal is super simple. It involves a can of biscuits, a bag of frozen vegetables, seasoned and seared chicken and melted Cheddar cheese. And because they're mini pot pies, the cute meter is practically shattered. You don't even have to grease the ramekins. The biscuits have flecks of butter in them that'll keep them easy to pop out.
Provided by Bev Weidner
Categories main-dish
Time 55m
Yield 8 servings
Number Of Ingredients 10
Steps:
- Preheat the oven according to the temperature on the biscuit tube.
- Heat the oil in a medium skillet over medium-high heat. Sprinkle the chicken with the Italian seasoning and a pinch of salt. Sear, covered, on one side for 5 minutes. Flip, cover and sear for 4 minutes. Transfer the chicken to a plate and let rest a few minutes, then give it a good chop.
- Combine the chicken with the vegetables, milk, flour and some salt in a large bowl.
- Roll out each biscuit on a lightly-floured surface until about 5 inches wide, then lightly press each one into a ramekin. Evenly fill each ramekin with the chicken and veggie mixture, then top with the cheese. Bake until the cheese starts to brown and bubble and the biscuit dough is cooked through, 25 to 30 minutes. Garnish with the parsley.
CHEESY CHICKEN AND BISCUITS
VELVEETA and bacon lend a cheesy, smoky appeal to this 40-minute recipe for chicken and biscuits.
Provided by My Food and Family
Categories Home
Number Of Ingredients 8
Steps:
- Heat oven to 400°F.
- Combine chicken, vegetables and VELVEETA in large bowl. Mix soup and sour cream until blended. Add to chicken mixture; mix lightly. Spoon into 13x9-inch baking dish sprayed with cooking spray.
- Add milk to baking mix; stir to form soft dough. Add bacon; mix well. Drop into 8 mounds over chicken mixture.
- Bake 23 to 25 min. or until chicken mixture is hot and bubbly, and biscuit topping is golden brown.
Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g
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