Chef Michael Smith Cucumber And Carrot Salad Recipes

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CHEF MICHAEL SMITH CUCUMBER AND CARROT SALAD

This is a great recipe that came from my favourite cooking show, Chef at home. So simple and delisious. Soothing for the soul and body.

Provided by Shandibear

Categories     Vegetable

Time 5m

Yield 5 serving(s)

Number Of Ingredients 7



Chef Michael Smith Cucumber and Carrot Salad image

Steps:

  • Thinly slice cucumber and carrots. Place in a bowl and add vinegar, olive oil, honey, Tabasco sauce and season with salt. Toss well.

Nutrition Facts : Calories 104, Fat 8.2, SaturatedFat 1.1, Sodium 49.9, Carbohydrate 8, Fiber 1, Sugar 5.6, Protein 0.6

1 cucumber
2 carrots, peeled
1 tablespoon cider vinegar
3 tablespoons olive oil
1 tablespoon honey
1 dash Tabasco sauce or 1 dash hot sauce
1 pinch salt

CUCUMBER-CARROT SALAD

Cool and refreshing Asian salad. Very simple!

Provided by Somer

Categories     Salad     Vegetable Salad Recipes     Carrot Salad Recipes

Time 45m

Yield 2

Number Of Ingredients 9



Cucumber-Carrot Salad image

Steps:

  • Whisk rice vinegar, sugar, vegetable oil, ginger, and salt together in a bowl until sugar and salt are dissolved into a smooth dressing.
  • Toss carrot, green onion, bell pepper, and cucumber in the dressing to evenly coat.
  • Cover bowl with plastic wrap and refrigerate until chilled, about 30 minutes.

Nutrition Facts : Calories 58.6 calories, Carbohydrate 11.5 g, Fat 1.4 g, Fiber 2.4 g, Protein 1.2 g, SaturatedFat 0.2 g, Sodium 335.5 mg, Sugar 6.7 g

¼ cup seasoned rice vinegar
1 teaspoon white sugar
½ teaspoon vegetable oil
¼ teaspoon grated peeled ginger
¼ teaspoon salt
1 cup sliced carrot
2 tablespoons sliced green onion
2 tablespoons minced red bell pepper
½ cucumber - halved lengthwise, seeded, and sliced

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