Cherry Berry Tea Smoothies Recipes
CHERRY-BERRY TEA SMOOTHIES
Protein-rich tofu gives this drink a thick and creamy texture, and frozen blueberries, cherries, and grapes deliver deep flavor and additional antioxidants. Rooibos tea, grown in South Africa, adds an herbaceous sweetness to this fruit smoothie without the caffeine found in other teas.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Number Of Ingredients 6
Steps:
- Bring water to a simmer. Immediately remove from heat, and add tea bags. Let steep, uncovered, for 8 minutes. Discard tea bags. Refrigerate tea until cold, about 40 minutes.
- Puree tea, tofu, and fruit in a blender until smooth, and serve cold.
Nutrition Facts : Calories 110 g, Fiber 3 g, Protein 4 g, Sodium 2 g
CHERRY-BERRY TEA SMOOTHIE
Steps:
- Puree yogurt, fruit, and 3/4 cup tea in a blender until smooth; add more tea as needed. Divide among four glasses, and serve.
- nutrition information
- (Per Serving)
- Calories: 130
- Saturated Fat: .8g
- Unsaturated Fat: .1g
- Cholesterol: 3.7mg
- Carbohydrates: 25.3g
- Protein: 6.2g
- Sodium: 21.4mg
- Fiber: 2.4g
CHERRY BERRY SMOOTHIES
We have three young children, so we always have fruit juices on hand to experiment with when making smoothies. Here, I turn cherry juice, fruit and yogurt into a colorful family favorite. -Shonna Thibodeau, Fort Huachuca, Arizona
Provided by Taste of Home
Time 5m
Yield 3 servings.
Number Of Ingredients 5
Steps:
- In a blender, combine all ingredients. Cover and process until well blended. pour into glasses; serve immediately.
Nutrition Facts : Calories 170 calories, Fat 3g fat (2g saturated fat), Cholesterol 7mg cholesterol, Sodium 53mg sodium, Carbohydrate 33g carbohydrate (29g sugars, Fiber 1g fiber), Protein 5g protein.
CHERRY BERRY SMOOTHIES
'We have three young children, so we always have fruit juices on hand to experiment with when making smoothies,' writes Shonna Thibodeau. The Fort Huachuca, Arizona reader turns cherry juice, fruit and yogurt into this colorful family favorite.
Provided by Allrecipes Member
Time 5m
Yield 3
Number Of Ingredients 5
Steps:
- In a blender, combine all ingredients. Cover and process until well blended. pour into glasses; serve immediately.n
Nutrition Facts : Calories 235.2 calories, Carbohydrate 53.8 g, Cholesterol 3.8 mg, Fat 1.2 g, Fiber 3.9 g, Protein 4.5 g, SaturatedFat 0.7 g, Sodium 61.3 mg, Sugar 49.2 g
VERY BERRY TEA SMOOTHIE
Summer's best berries meet up with banana, pineapple, mint, and black tea in this light and colorful smoothie. A splash of lemon juice adds just the right brightness to the mix.
Provided by 1-800-FLOWERS
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 10m
Yield 2
Number Of Ingredients 7
Steps:
- Combine tea, berries, pineapple, banana, lemon juice, mint, and honey in a blender. Blend until smooth.
Nutrition Facts : Calories 298.3 calories, Carbohydrate 77.3 g, Fat 0.6 g, Fiber 6.5 g, Protein 3.2 g, SaturatedFat 0.1 g, Sodium 11.3 mg, Sugar 36.1 g
CHERRY FRUIT SMOOTHIES
You need just four ingredients to blend together these super-fast smoothies for breakfast. Try whipping them up on a hot summer day for a cool and refreshing treat. -Macy Plummer, Avon, Indiana
Provided by Taste of Home
Time 5m
Yield 4 servings.
Number Of Ingredients 4
Steps:
- In a blender, combine the apple juice, raspberries and cherries. Add sherbet; cover and process until well blended. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 160 calories, Fat 2g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 29mg sodium, Carbohydrate 37g carbohydrate (31g sugars, Fiber 2g fiber), Protein 2g protein.
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Here, I turn cherry juice, fruit and yogurt into a colorful family favorite. —Shonna Thibodeau, Fort Huachuca, Arizona —Shonna Thibodeau, Fort Huachuca, Arizona Share
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