Chewy Peanut Free Granola Bars Recipes

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CHEWY, PEANUT-FREE, GRANOLA BARS

I've been working on developing a recipe for chewy, peanut-free granola bars so that my children can bring them to school.

Provided by carmenjenkins

Categories     Lunch/Snacks

Time 1h5m

Yield 32 bars, 32 serving(s)

Number Of Ingredients 18



Chewy, Peanut-Free, Granola Bars image

Steps:

  • Preheat oven to 350 degrees.
  • In a large bowl, mix together dry ingredients (barley flakes, rolled outs, crisped rice, wheat germ, flour, almonds, flax meal, and coconut flakes.
  • At a low heat, slowly melt the sugar on the stove in a sauce pan, stirring regularly (you can substitute additional honey and molasses for this, if it's too much work, but I couldn't get the "stickiness" I wanted without melting the sugar. Once the sugar s melted through, immediately add the melted butter followed by the honey, agave nectar, and molasses. Stir in the sunflower butter, vanilla extract, and liquid lecithin. Once your wet ingredients are well combined, pour them into the dry ingredients.
  • Mix together with a wooden spoon until all the dry ingredients are incorporated. Finally, add the chocolate chips.
  • Spread into 2 greased 8x11 pans. Use a glass to smooth out the mixture making it uniform in thickness. Feel free to add additional chocolate chips at this time if they don't seem to be evenly dispersed. I just sprinkle them where I want them and then roll them into the mixture with the glass.
  • Cook at 350 degrees for 20 minute.
  • For best results, let cool in the greased pans for 12-24 hours before cutting. Cut them into bar form and they are ready to eat!

1 1/2 cups rolled barley
2 1/2 cups rolled oats
2 cups crisp rice cereal
1/4 cup toasted wheat germ
1/4 cup white whole wheat flour
1/4 cup toasted almond (lightly blended) (optional)
1/2 cup flax seed meal
1/4 cup coconut flakes (dry)
1 tablespoon ground roasted chicory
1/2 cup butter, melted
1/4 cup sugar
1/2 cup honey
1/4 cup agave nectar
1/4 cup molasses
1/2 cup sunflower seed butter
2 teaspoons vanilla extract
1 tablespoon liquid lecithin
1 cup semi-sweet chocolate chips

NUT-FREE CHEWY GRANOLA BARS

I created this recipe by combining my favorite granola bar recipe with one for lactation cookies while I was breastfeeding. The result were delicious, healthy, nut-free, chewy goodness!

Provided by misslaurenrae

Categories     Egg Free

Time 25m

Yield 30 serving(s)

Number Of Ingredients 12



Nut-Free Chewy Granola Bars image

Steps:

  • Preheat oven to 350.
  • Mix oatmeal, flour, coconut, raisins, chocolate chips, flax seeds, wheat germ, sugar, baking soda and salt in large bowl.
  • Add the vegetable oil and honey.
  • Mix well until sticky. It is best to use your hands to make sure everything is turned together.
  • Line 9x13 pan with parchment paper.
  • Press mixture firmly into pan.
  • Bake for 15-20 minutes. Granola bars will look soft when you take them out of the oven, but if you leave them in until they are brown they will be overcooked.
  • Cut into bars while still warm.

Nutrition Facts : Calories 184.8, Fat 8.5, SaturatedFat 2.2, Sodium 125.3, Carbohydrate 25.9, Fiber 2.1, Sugar 11, Protein 2.8

4 cups oatmeal (not instant)
2 cups flour
1/2 cup coconut
1/2 cup raisins
1/2 cup chocolate chips
3 tablespoons flax seeds
1 tablespoon wheat germ
1/8 cup sugar
2 teaspoons baking soda
1/2 teaspoon salt
3/4 cup vegetable oil
3/4 cup honey

CHEWY NO-BAKE GRANOLA BARS

These chewy granola bars were adapted from recipe #73754 from Kittencal. My changes were to add coconut, dates, and walnuts. I also used butterscotch chips in place of chocolate chips. You'll see that your own options are endless - just substitute the ingredients that your family prefers!

Provided by CookinDiva

Categories     Breakfast

Time 20m

Yield 18 bars

Number Of Ingredients 11



Chewy No-Bake Granola Bars image

Steps:

  • Prepare a 9x13 pan with non-stick spray.
  • In a large bowl, mix all dry ingredients so they are ready for the hot sugar mixture.
  • In a sauce pan, make sugar mixture. Combine brown sugar, corn syrup and optional molasses; bring to a full boil and allow to boil 1 MINUTE. Turn down heat and add peanut butter and vanilla, stirring quickly until smooth.
  • Work quickly - pour the hot sugar mixture over dry ingredients and use two wooden spoons to thoroughly combine ingredients. Stir in chips LAST so they don't melt in the hot mixture.
  • Press mixture very firmly into prepared pan. Keep pressing down until your bars are dense in order to keep them from crumbling later when you cut them.
  • When cool, use a sharp knife to cut into 18 bars (1 cut lengthwise and then 9 cuts across).

2 1/2 cups Rice Krispies
2 cups quick-cooking oats
1/2 cup dates, chopped or 1/2 cup any dried fruit
1/2 cup walnuts, chopped or 1/2 cup almonds
1/2 cup sweetened coconut
1/4 cup brown sugar, packed
1/2 cup corn syrup
1 tablespoon molasses (optional)
1/2 cup peanut butter
1 teaspoon vanilla
1/2 cup butterscotch chips or 1/2 cup chocolate chips

PEANUT BUTTER AND HONEY CHEWY GRANOLA BARS

Make and share this Peanut Butter and Honey Chewy Granola Bars recipe from Food.com.

Provided by Ambervim

Categories     Bar Cookie

Time 17m

Yield 1 Batch

Number Of Ingredients 7



Peanut Butter and Honey Chewy Granola Bars image

Steps:

  • To toast almonds, spread out evenly on a baking sheet. Bake at 350 degrees for 8 - 10 minutes, stirring occasionally. You should be able to smell a nutty aroma when they are done.
  • Add peanut butter, honey and vanilla in a large saucepan and heat until the peanut butter melts.
  • Remove from heat and stir in the remaining ingredients.
  • Press into an 8x8 dish and let sit until firm.
  • Cut into bars and wrap in plastic wrap.

Nutrition Facts : Calories 2705.3, Fat 133.5, SaturatedFat 22.7, Sodium 2399.9, Carbohydrate 328.3, Fiber 34.8, Sugar 164.2, Protein 81.9

2/3 cup peanut butter
1/2 cup honey
1 1/2 teaspoons vanilla
2 cups old fashioned oats
1/2 cup raw almonds, toasted
1 1/4 cups Rice Krispies
1/2 teaspoon salt

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