Chick Pea Dip With Italian Parsley And Garlic Recipes

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CHICK PEA DIP WITH ITALIAN PARSLEY AND GARLIC

A delicious and quick summer dip!!!

Provided by Catherine Cappiello Pappas @LadyGourmet

Categories     Vegetable Appetizers

Number Of Ingredients 14



Chick Pea Dip with Italian Parsley and Garlic image

Steps:

  • Combine all of the ingredients for the dip in a food processor and blend until desired texture is reached.

13 ounce(s) chick peas - drained
1/2 cup(s) italian parsley (healthy handful)
2 clove(s) garlic
1 tablespoon(s) orange marmalade
1/2 - jalapeño with seeds
1 - orange zest
1/2 cup(s) plain yogurt or sour cream
3 tablespoon(s) olive oil
1/2 teaspoon(s) red pepper flakes
1/2 teaspoon(s) ground cumin
1/2 teaspoon(s) salt
1/2 teaspoon(s) curry
1 tablespoon(s) vinegar
- favorite fruits and veggies

CHICKPEA DIP WITH ITALIAN PARSLEY & GARLIC RECIPE - (4.2/5)

Provided by ladygourmet

Number Of Ingredients 14



Chickpea Dip with Italian Parsley & Garlic Recipe - (4.2/5) image

Steps:

  • Combine all of the ingredients for the dip in a food processor and blend until desired texture is reached.

DIP:
1 (13-ounce) can chickpeas, drained
1/2 cup Italian parsley (healthy handful)
2 large clove garlic
1 tablespoon orange marmalade
1/2 jalapeño with seeds
Zest of 1 orange
1/2 cup plain yogurt or sour cream
3 tablespoons olive oil
1/2 teaspoon red pepper flakes
1/2 teaspoon ground cumin
1/2 teaspoon salt
1/2 teaspoon curry
1 tablespoon vinegar

LEMON-GARLIC CHICKPEA DIP WITH VEGGIES AND CHIPS

Provided by Rachael Ray : Food Network

Categories     appetizer

Time 5m

Yield 4 servings

Number Of Ingredients 12



Lemon-Garlic Chickpea Dip with Veggies and Chips image

Steps:

  • Combine the chickpeas, garlic, lemon zest and juice, thyme, salt and pepper and hot sauce in food processor. Turn processor on and stream in the extra-virgin olive oil. Transfer the dip to a dish and surround with veggies and chips. That'll keep the munching going on until dinner!

1 (15-ounce) can chickpeas, drained
1 clove garlic, cracked from skin
1 lemon, zested and juiced
4 to 5 sprigs fresh thyme leaves, stripped from stems
Coarse salt and pepper
A few drops hot sauce, to taste
1/4 cup extra-virgin olive oil, eyeball it
4 ribs celery from the heart cut into dipping sticks, 4 inches long
1/2 seedless cucumber, cut into sticks
1 red bell pepper, trimmed and cut into sticks
1/2 pint grape tomatoes
1 sack reduced fat gourmet chips (recommended: Terra brand Garlic and Onion Yukon Gold flavor potato chips (50 percent less fat than regular chips))

CHICK-PEA, GARLIC, AND PARSLEY DIP

Categories     Condiment/Spread     Food Processor     Garlic     Appetizer     No-Cook     Vegetarian     Quick & Easy     Low Cal     Lemon     Chickpea     Healthy     Vegan     Gourmet

Yield Makes about 2 cups

Number Of Ingredients 7



Chick-Pea, Garlic, and Parsley Dip image

Steps:

  • In a food processor blend all ingredients except oil until smooth. With motor running add oil in a slow stream. Season dip with salt. Serve dip with toasts.

a 19-ounce can chick-peas, rinsed and drained (about 2 cups)
2 garlic cloves, chopped and mashed to a paste with 1/2 teaspoon salt
1/2 cup packed fresh parsley leaves, washed well and spun dry
1/4 cup water
3 tablespoons fresh lemon juice
1/4 cup extra-virgin olive oil
Accompaniment: toasted pita wedges or toasted French bread slices

CRISPY CHICKPEAS

Provided by Giada De Laurentiis

Time 55m

Yield 6 servings

Number Of Ingredients 4



Crispy Chickpeas image

Steps:

  • Position an oven rack in the center of the oven and preheat to 350 degrees F. Spray a baking sheet with vegetable oil cooking spray.
  • Put the chickpeas on a clean kitchen towel or several paper towels and dry thoroughly. In a medium bowl, toss the chickpeas with olive oil to coat. Sprinkle with the smoked salt and toss again. Transfer in an even layer to the prepared baking sheet.
  • Bake, shaking the pan halfway through the baking time, until the chickpeas are crunchy, 50 minutes to 1 hour. Let cool at least 1 hour; the chickpeas will become crunchier as they cool. These are best eaten within 1 day.

Vegetable oil cooking spray
2 15-ounce cans chickpeas, drained and rinsed
2 tablespoons extra-virgin olive oil
1 to 2 teaspoons smoked sea salt

TUSCAN MASHED CHICKPEAS

Provided by Ina Garten

Categories     appetizer

Time 20m

Yield 6 to 8 servings

Number Of Ingredients 10



Tuscan Mashed Chickpeas image

Steps:

  • Pour the chickpeas into a colander and rinse them under cold running water. Drain well. Place the chickpeas in the bowl of a food processor fitted with the steel blade. Add the chicken stock and pulse until the chickpeas are coarsely pureed.
  • In a medium (10-inch) saute pan, heat 3 tablespoons of olive oil over medium heat. Add the tomato and saute for 3 to 4 minutes, until the tomato is softened. Add the garlic and cook for 1 minute more. Add the chickpeas, stirring to combine with the tomatoes and garlic. Cook for about 5 minutes, stirring occasionally, until heated through. Off the heat, stir in the Parmesan, parsley, lemon juice, 2 teaspoons salt, and 1 teaspoon pepper and taste for seasonings. Pile in a serving bowl, drizzle with extra olive oil, and serve with shards of grilled country bread.

2 (15.5-ounce) cans chickpeas, preferably Goya
1/2 cup chicken stock, preferably homemade
3 tablespoons good olive oil, plus extra for serving
2 ripe medium-size tomatoes, seeded and small-diced
2 cloves garlic, minced
1/4 cup freshly grated Parmesan cheese
3 tablespoons minced flat-leaf parsley
2 tablespoons freshly squeezed lemon juice
Kosher salt and freshly ground black pepper
Grilled country bread for serving

CHICKPEA DIP - GARBANZO BEAN DIP

Yet another one of those good for you, and hide the veggies things. I love chickpeas, but my kids think they look weird. This is very plain for picky palates.

Provided by LilPinkieJ

Categories     Beans

Time 10m

Yield 4 serving(s)

Number Of Ingredients 8



Chickpea Dip - Garbanzo Bean Dip image

Steps:

  • Put all ingredients into a food processor, and blend until smooth.
  • Serve at room temperature with pita chips, crackers, carrots, or other dipping vegetables.

3 garlic cloves
1/4 cup plain low-fat yogurt
1 tablespoon fresh lemon juice
1 teaspoon olive oil
1/4 teaspoon salt
1/4 teaspoon paprika
1/8 teaspoon pepper
1 (19 ounce) can chickpeas, drained

LEMONY PASTA WITH CHICKPEAS AND PARSLEY

You can used either canned or home-cooked chickpeas in this take on the classic Italian dish pasta con ceci, which is an excellent, nutritious, quick-cooking dinner. But even more appealing is the way the soft earthiness of the chickpeas plays off the al dente pasta, coating it like a rich sauce but without a lot of fat. The whole dish is zipped up with some lemon, garlic and red pepper flakes.

Provided by Melissa Clark

Categories     dinner, easy, for two, quick, weekday, pastas, main course

Time 30m

Yield 2 servings

Number Of Ingredients 14



Lemony Pasta With Chickpeas and Parsley image

Steps:

  • Bring a large pot of heavily salted water to a boil. Add fusilli and cook until it is just shy of al dente. (It should be slightly underdone to your taste because you'll finish cooking it in the sauce.) Drain well.
  • While the pasta is cooking, prepare the chickpea sauce: Place chickpeas in a large bowl and use a potato masher or a fork to lightly mash them; they should be about half-crushed.
  • Heat oil in a 12-inch skillet over medium heat. Add garlic cloves and fry until they are golden brown, about 2 minutes. Stir in onions, rosemary, red pepper flakes and a pinch of salt. Cook, stirring occasionally, until onions are soft, about 10 minutes. Then stir in chickpeas and the cooking liquid, stock or water. Bring to a simmer and cook gently until most of the liquid has evaporated, about 5 minutes.
  • Stir in pasta and parsley, and cook until the pasta has finished cooking and is coated in the sauce, 1 to 2 minutes. Quickly toss in cheese, butter, lemon zest, black pepper to taste and salt if needed. Drizzle with olive oil and shower with additional cheese before serving.

Nutrition Facts : @context http, Calories 1235, UnsaturatedFat 32 grams, Carbohydrate 152 grams, Fat 50 grams, Fiber 23 grams, Protein 49 grams, SaturatedFat 15 grams, Sodium 1299 milligrams, Sugar 14 grams, TransFat 0 grams

Kosher salt, as needed
8 ounces regular or whole-wheat fusilli or other short, sturdy pasta
2 cups cooked chickpeas, home-cooked or canned
1/4 cup extra-virgin olive oil, plus more for drizzling
2 garlic cloves, smashed and peeled
1/2 onion, diced
1 tablespoon finely chopped fresh rosemary leaves
Pinch of red pepper flakes, plus more as needed
1 1/2 cups chickpea cooking liquid (from a homemade pot; do not use the liquid from the can), vegetable stock or water
3 cups fresh parsley leaves (from 1 large bunch)
2/3 cup grated Parmigiano-Reggiano, plus more for serving
1 tablespoon unsalted butter
Finely grated zest of 1/2 lemon
Ground black pepper to taste

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