CHICKEN AFRITADA (FILIPINO STEW)
This is a dish we make back in the Philippines. It's really delicious, and you can substitute pork for chicken or mix them both. Great over rice!
Provided by candysweetemo
Categories Soups, Stews and Chili Recipes Stews Chicken
Time 1h28m
Yield 6
Number Of Ingredients 11
Steps:
- Heat oil in a large wok over medium heat; add garlic. Cook and stir until fragrant, about 3 minutes. Add onion; cook and stir until translucent, about 5 minutes. Stir in tomatoes; cook, mashing with a fork, until flesh and skin separate, about 5 minutes.
- Place chicken in the wok; cook and stir until lightly browned, about 5 minutes. Pour in water. Cover and bring to a boil. Stir in tomato sauce; simmer until flavors combine, about 15 minutes.
- Mix potatoes into the wok; simmer until tender, about 10 minutes. Stir in bell pepper and carrot; simmer until softened, about 5 minutes. Season with salt and pepper.
Nutrition Facts : Calories 593.6 calories, Carbohydrate 25.1 g, Cholesterol 80.3 mg, Fat 44.7 g, Fiber 4 g, Protein 22.8 g, SaturatedFat 12.3 g, Sodium 324.2 mg, Sugar 4.5 g
CHICKEN AFRITADA
This is an excellent chicken recipe with an interesting blend of ingredients - from soy sauce and ginger, to tomato sauce and sweet peas - best served over hot rice.
Provided by JLOBITOS
Categories Meat and Poultry Recipes Chicken Whole Chicken Recipes
Time 1h5m
Yield 6
Number Of Ingredients 12
Steps:
- Heat oil in a large skillet over medium-high heat. Cook onion and ginger for 3 minutes, browning slightly. Lay chicken in the skillet, skin side down. Fry until golden, about 10 minutes, turning once with tongs.
- In a bowl, whisk together tomato sauce, soy sauce, oyster sauce, and garlic salt, and pour evenly over chicken. Gently fold in peas, bell pepper, and potato. Simmer 20 to 30 minutes, or until chicken is cooked through and no longer pink in the center. Season with ground black pepper.
Nutrition Facts : Calories 798.2 calories, Carbohydrate 37.3 g, Cholesterol 80.4 mg, Fat 60.8 g, Fiber 6.2 g, Protein 26.3 g, SaturatedFat 14.8 g, Sodium 2365.1 mg, Sugar 6.4 g
FILIPINO CHICKEN AFRITADA
if you want a chicken with tomato,then try it.it's delicious,you may also pour some of the sauce of it over the rice
Provided by Maria Flor Monteroy
Categories Stew
Time 50m
Yield 3-4 , 3-4 serving(s)
Number Of Ingredients 10
Steps:
- In a wok,heat a 2 tbsp of cooking oil.saute the garlic until a bit brown,then follow the onion.
- wait about 10 seconds and pour in chickens,stir until golden brown.follow with potatoes and carrots;stir for about 20 seconds and then put in beans and tomatoes.
- pour some water(enough for you to make its sauce) let it boil,and lastly pour in tomato ketchup.when the sauce become thick,turn off the heat.serve.
Nutrition Facts : Calories 548.6, Fat 21.7, SaturatedFat 6.1, Cholesterol 103.5, Sodium 1419.7, Carbohydrate 56.2, Fiber 9.3, Sugar 20.9, Protein 34.3
PINEAPPLE CHICKEN AFRITADA
Posting for World Tour 2016 Philippines. Found on a blog I like called Yummy Addiction. This is a Filipino dish made with chicken simmered in tomato sauce and dressed with potatoes, bell peppers, onions and pineapple.
Provided by Mrs Goodall
Categories Chicken
Time 1h10m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- In a big pan over medium heat, heat 4 tablespoons of oil. Add potatoes and cook for about 1 minute. Then add carrot and cook for about 2 minutes. Add bell pepper and cook for about 1 minute. Remove all vegetables from pan and drain on paper towels.
- Warm the remaining 2 tablespoons of oil in the same pan over medium heat. Add onion and garlic and cook for 1-2 minutes. Then add chicken and brown it slightly. Add the tomato puree, pineapple syrup, soy sauce, and bay leaves. Bring to a boil, cover and simmer for about 20 minutes, or until the chicken is almost tender. Stir occasionally.
- Add potatoes, yellow bell pepper, carrots, and pineapple chunks and continue to cook for 5-6 minutes, or until the potatoes are cooked. Add the green peas, season with salt and pepper and cook for 2 minutes more. Serve hot. Enjoy!
Nutrition Facts : Calories 1004.5, Fat 47, SaturatedFat 9.9, Cholesterol 184.3, Sodium 758.6, Carbohydrate 107.2, Fiber 27.2, Sugar 17.1, Protein 57
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