CHICKEN AND BLACK-BEAN GUACAMOLE TOSTADAS
Make and share this Chicken and Black-Bean Guacamole Tostadas recipe from Food.com.
Provided by Juenessa
Categories Chicken Breast
Time 15m
Yield 4 tostadas
Number Of Ingredients 14
Steps:
- Place avocado in medium bowl.
- Add lime juice and mash until almost smooth. Mix in beans and green onions.
- Season guacamole to taste with hot sauce, salt and pepper.
- Combine shredded chicken, tomato, cilantro and cumin in small bowl.
- Season chicken mixture to taste with lime juice, salt and pepper.
- Arrange tostada shells on plates.
- Top with lettuce, guacamole and chicken mixture.
- Sprinkle with goat cheese. Spoon salsa over and serve.
Nutrition Facts : Calories 209.3, Fat 12.5, SaturatedFat 2.3, Cholesterol 23.2, Sodium 189.7, Carbohydrate 14.7, Fiber 7.7, Sugar 1.6, Protein 12
CHICKEN, SWEET POTATO AND BLACK BEAN TOSTADA
Provided by Katie Lee Biegel
Categories main-dish
Time 55m
Yield 6 servings
Number Of Ingredients 14
Steps:
- Preheat the oven to 200 degrees F.
- Heat olive oil in a large skillet over medium-high heat. Add sweet potato and onions. Cook, stirring often, until potatoes and onions start to brown, about 5 minutes. Reduce heat to low and cook, stirring often, until sweet potato is tender, about 15 minutes. Add chili powder, oregano, garlic salt and pepper. Toss to coat and cook 1 minute more. Stir in chicken and 1/4 cup water. Let cook about 5 minutes.
- Toss cabbage with lime juice in a large bowl and season with salt.
- Place tostadas on a sheet pan and warm in the oven for 2 to 3 minutes. Spread a couple tablespoons of refried beans over each tostada and top with chicken mixture and cabbage. Serve with hot sauce, if using.
BLACK BEAN TOSTADAS
I made up this recipe trying to duplicate the black bean tostadas at my favorite Mexican restaurant! They taste great and are quick, easy, and healthy!
Provided by Nellie Fiorenzi
Categories World Cuisine Recipes
Latin American
Mexican
Time 20m
Yield 8
Number Of Ingredients 13
Steps:
- Set an oven rack about 6 inches from the heat source and preheat the oven's broiler.
- Combine refried black beans, black beans, green chiles, garlic powder, chili powder, cayenne, salt, and pepper in a saucepan. Heat over medium heat until warm and combined, 3 to 4 minutes.
- Place tostada shells on an ungreased baking sheet and evenly distribute bean mixture between them. Top with Monterey Jack cheese.
- Broil in the preheated oven until cheese is melted, watching carefully to avoid burning tostadas, 1 to 3 minutes.
- Serve immediately and garnish with salsa, lettuce, sour cream, and guacamole.
Nutrition Facts : Calories 290.6 calories, Carbohydrate 27.3 g, Cholesterol 28.3 mg, Fat 14.4 g, Fiber 7.9 g, Protein 14.5 g, SaturatedFat 7 g, Sodium 813.5 mg, Sugar 1.9 g
CHICKEN AND BLACK-BEAN GUACAMOLE TOSTADAS
Steps:
- Place avocado in medium bowl. Add lime juice and mash until almost smooth. Mix in beans and green onions. Season guacamole to taste with hot sauce, salt and pepper.
- Combine shredded chicken, tomato, cilantro and cumin in small bowl. Season chicken mixture to taste with lime juice, salt and pepper.
- Arrange tostada shells on plates. Top with lettuce, guacamole and chicken mixture. Sprinkle with goat cheese. Spoon salsa over and serve.
CHICKEN AND BLACK BEAN TOSTADAS
Serve tostadas made with Old El Paso® black beans and chicken topped with cheese and tomato - Mexican dinner ready in 20 minutes.
Provided by Betty Crocker Kitchens
Categories Entree
Time 20m
Yield 6
Number Of Ingredients 6
Steps:
- Heat oven to 375°F. Place tortillas (from dinner kit) on large cookie sheet. Spray both sides of tortillas with cooking spray. Bake 5 to 6 minutes, turning once, until lightly browned around edges.
- Meanwhile, in 2-quart saucepan, mix chicken and black beans. Stir in seasoning mix and two-thirds of the enchilada sauce (from dinner kit). Cook over medium-low heat about 5 minutes, stirring occasionally, until hot.
- On each tortilla, spread 1/3 cup chicken mixture; top with scant tablespoon of remaining enchilada sauce. Sprinkle with cheese and tomato. Garnish with fresh cilantro leaves. Serve immediately.
Nutrition Facts : Calories 250, Carbohydrate 28 g, Cholesterol 45 mg, Fat 1/2, Fiber 3 g, Protein 18 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 1310 mg, Sugar 3 g, TransFat 1 g
CHICKEN, BLACK BEAN AND GOAT CHEESE TOASTADAS
Steps:
- Make beans:
- Heat olive oil in heavy medium saucepan over medium-low heat. Add onion and chilies; cook until onion is translucent, stirring occasionally, about 8 minutes. Add chili powder and cumin; stir 30 seconds. Add beans and lime juice. Cook until heat through, stirring and mashing beans slightly with spoon, about 4 minutes. (Can be prepared 1 day ahead. Cover and chill.)
- Make chicken:
- Heat oil in heavy large skillet over high heat. Add chicken and sprinkle with salt and pepper. Stir until almost cooked through, about 3 minutes. Add chili powder and cumin and stir until cooked through, about 30 seconds. Remove from heat.
- Make Salad:
- Combine first 3 ingredients in large bowl.
- Add oil to depth of 1/4 inch to heavy medium skillet. Heat over medium-high heat until just beginning to smoke. Add tortilla and cook until crisp, abut 30 seconds per side. Drain on paper towels. Repeat with remaining tortillas.
- Add 1/4 cup olive oil to salad; toss Season with salt and pepper. Add 1 tablespoon lime juice; toss. Rewarm beans over medium-low heat, stirring and thinning slightly with water. Place 1 tortilla on each plate. Spread with beans. Sprinkle with cheese. Top with salad, then chicken, salsa and cilantro.
CHICKEN, BLACK BEAN AND GOAT CHEESE TOSTADAS
Make and share this Chicken, Black Bean and Goat Cheese Tostadas recipe from Food.com.
Provided by MsKittyKat
Categories Chicken Breast
Time 55m
Yield 6 serving(s)
Number Of Ingredients 22
Steps:
- Make beans:.
- Heat olive oil in heavy medium saucepan over medium-low heat.
- Add onion and chilies; cook until onion is translucent, stirring occasionally, about 8 minutes.
- Add chili powder and cumin; stir 30 seconds.
- Add beans and lime juice.
- Cook until heated through, stirring and mashing beans slightly with spoon, about 4 minutes.
- (Can be prepared 1 day ahead. Cover and chill.).
- Make chicken:.
- Heat oil in heavy large skillet over high heat.
- Add chicken and sprinkle with salt and pepper.
- Stir until almost cooked through, about 3 minutes.
- Add chili powder and cumin and stir until cooked through, about 30 seconds.
- Remove from heat.
- Make Salad:.
- Combine first 3 ingredients in large bowl.
- Add oil to depth of 1/4 inch to heavy medium skillet.
- Heat over medium-high heat until just beginning to smoke.
- Add tortilla and cook until crisp, abut 30 seconds per side.
- Drain.
- Repeat with remaining tortillas.
- Add 1/4 cup olive oil to salad; toss Season with salt and pepper.
- Add 1 tablespoon lime juice; toss.
- Rewarm beans over medium-low heat, stirring and thinning slightly with water.
- Place 1 tortilla on each plate.
- Spread with beans.
- Sprinkle with cheese.
- Top with salad, then chicken, guacamole and cilantro.
More about "chicken and black bean tostadas recipes"
CHICKEN-AND-BLACK BEAN TOSTADAS RECIPE | MYRECIPES
Step 1 Combine first 6 ingredients in a small bowl. Spread about 1 1/2 tablespoons sour cream mixture onto each tostada. Top evenly with …
From myrecipes.com
5/5 (1)
Total Time 20 minsServings 12
- Combine first 6 ingredients in a small bowl. Spread about 1 1/2 tablespoons sour cream mixture onto each tostada. Top evenly with chicken and next 4 ingredients; serve with lime wedges.
- *To make your own tostadas, brush or spray 4-inch soft corn tortillas with vegetable oil. Bake at 450°, turning once, 5 to 7 minutes or until golden brown.
CHICKEN AND BLACK BEAN TOSTADAS RECIPE - SIMPLY RECIPES
Cook the chicken: Place the chicken breasts, salt, pepper, and any optional flavoring extras in a small pot. Add water to cover by 1 inch and place …
From simplyrecipes.com
5/5 (1)
Category DinnerCuisine TexmexTotal Time 40 mins
CHIPOTLE CHICKEN AND BLACK BEAN TOSTADAS - PIMP MY RECIPE
STEP 2. In a large frying pan or Dutch oven, heat 1 tablespoon of olive oil over medium high heat. Add the chicken and chopped onion, and sauté, stirring occasionally with a wooden spoon, until the chicken starts to brown and the onion is soft, about 5 minutes. STEP 3.
From pimpmyrecipe.com
BLACK BEAN-AND-CHICKEN TOSTADAS RECIPE | MYRECIPES
Step 1. Preheat grill or broiler. Advertisement. Step 2. Combine chili powder and salt; rub over both sides of chicken. Place chicken on a grill rack or broiler pan coated with cooking spray; cook 5 minutes on each side or until done. Cool slightly, and coarsely chop. Step 3. …
From myrecipes.com
BLACK BEAN AND ROASTED CHICKEN TOSTADA - HOW TO FEED A LOON
BUILDING THE TOSTADAS One by one, layer the tostadas by spreading each fried tortilla with about 2 heaping tablespoons of beans (if too thick, thin with a little water). Spread on two tablespoons of the chicken, and then about 1/4 cup of the dressed lettuce.
From howtofeedaloon.com
CHIPOTLE CHICKEN & BLACK BEAN TOSTADAS WITH TOMATO-RADISH SALSA
Toast in the oven 4 to 6 minutes, or until lightly browned and crispy. Remove from the oven. 5 Cook the chicken. Meanwhile, pat the chicken dry with paper towels; season with salt and pepper. In the same pan, heat a drizzle of olive oil on medium-high until hot. Add the seasoned chicken in an even layer.
From blueapron.com
CHICKEN AND BLACK BEAN TOSTADAS - FARM BOY
In medium frying pan, heat olive oil and cook onion until translucent. Add beans with their liquid and mash until smooth. Cook until warmed through. Spread beans on tostadas, then top with lettuce, chicken, pico de gallo, feta cheese, jalapeño slices and cilantro leaves. Ingredients 3 Tbsp Farm Boy™ Extra Virgin Olive Oil (1 L) 1/2 Cup Onions Diced
From farmboy.ca
BLACK BEAN-AND-CHICKEN TOSTADAS - MEXICAN RECIPES
Bake at 350 for 7 minutes (tortillas should be slightly pliable). Mash beans in a microwave-safe bowl to desired consistency; stir in Dried-Chile Pure. Microwave at high 30 seconds or until hot. Divide bean mixture evenly among tortillas; top with chicken. Spoon 2 tablespoons Tomatillo Pure over chicken; sprinkle each with about 1 tablespoon ...
From fooddiez.com
CHICKEN AND BLACK BEAN TOSTADAS – 5 BOYS BAKER
Preheat oven to 450 degrees. Brush tortillas all over with 3 tablespoons oil and arrange in a single layer on 2 baking sheets. Bake until lightly browned and crisp, 10 to 12 minutes, switching and rotating sheets halfway through baking. Meanwhile, heat remaining 2 tablespoons oil in a 12-inch skillet over medium heat.
From 5boysbaker.com
SKINNY CHICKEN & BLACK BEAN TOSTADAS RECIPE - COOKIN …
Place the chicken pieces in a medium bowl and toss with the chili powder, cumin, salt and pepper. Heat the canola oil in a large nonstick skillet set over medium-high heat. Add the chicken and cook, stirring occasionally, until the chicken is starting to brown, 3 minutes. Add the black beans, red bell pepper and corn.
From cookincanuck.com
CHICKEN AND BLACK BEAN TOSTADAS - POSITIVELY SPLENDID
Preheat oven to 350. Place the tostada shells onto a baking sheet, and bake for 5-10 minutes, until crispy. Divide the chicken and bean mixture evenly among the tostada shells, and top each with a layer of shredded lettuce, and then top with a small amount of the cole slaw. Finish with any combination of the remaining suggested toppings. Serve ...
From positivelysplendid.com
CHICKEN AND BLACK BEAN TOSTADAS WITH AVOCADO CREAM SAUCE
Sauté chicken until fully cooked stirring occasionally, about 10 minutes. Remove from heat and set aside. Beans: Heat butter in a skillet over medium-low heat. Mix beans with spices and add them to the skillet. Stir and mash beans while they are heating in the skillet. Once the beans are heated throughout remove from heat and set aside.
From 2teaspoons.com
CHICKEN & BLACK BEAN TOSTADAS | MYFITNESSPAL
In a small bowl, combine sour cream, chipotle and lime zest. Spread mixture evenly among 4 tostadas (about 2 tablespoons each). Top each tostada with 1/4 cup black beans, 6 tablespoons chicken (1 1/2 ounces), 1/4 cup romaine, 1/4 cup salsa, 2 tablespoons cheese and 1 1/2 teaspoons cilantro. Serve each with a lime wedge to be squeezed over top ...
From blog.myfitnesspal.com
CHICKEN AND BLACK BEAN TOSTADA | TYSON® BRAND
In a small skillet heat a 1/4" of oil over medium-high heat. Fry each tortilla for a minute or until crisp. Place on a plate lined with paper towels to drain. Spread each tortilla with a couple of tablespoons of mashed black beans, 1 tablespoon of pesto, romaine, chicken, diced tomatoes, diced mango, and sprinkle with 1 tablespoon queso fresco.
From tyson.com
BLACK BEAN TOSTADAS WITH SLOW-COOKER CHEDDAR-BEER CHICKEN (OR …
Black Bean Tostadas; 8 - 10 six-inch white corn tortillas; Coarse salt (optional) 2 cans black beans (one can drained) 2 tablespoons olive oil; 2 cloves garlic; 1 teaspoon chili powder; 1 teaspoon cumin; 1/4 teaspoon cayenne pepper (optional) 2 - 3 teaspoons fresh lime juice (about a half a lime)
From kitchentreaty.com
SERVE IT :: CHICKEN AND BLACK BEAN TOSTADAS | THOUGHTFULLY SIMPLE
Looking for a flavorful tostada recipe? Well, these babies are bringin' it! We served these chicken and black bean tostadas this weekend at a small end-of-summer gathering with friends and they were a hit. It was the last few days before the kids returned to school and we wanted to make the most of it. Great food and wonderful company was in order! We teamed up with …
From thoughtfullysimple.com
GROUND CHICKEN, BLACK BEAN AND CORN TOSTADA RECIPE
Add the cubanelle pepper, onion, garlic and ground chicken. Cook until the chicken is fully cooked. Make sure than you use a wooden spoon or spatula to crumble the ground chicken into small pieces. Stir in the spice mixture, black beans and corn. Cook for another 10 minutes. Spoon some of the chicken mixture onto a tostada shell.
From theblackpeppercorn.com
FAJITA CHICKEN & BLACK BEAN TOSTADAS | MIGHTY SPARK FOOD
Preheat oven to 400°F + place 4 tortillas on baking sheet, then brush lightly with oil + pinch of salt; bake 7-9 min until starting to crisp. Meanwhile microwave beans in a covered, microwave-safe bowl 1 min; divide and spread onto tostadas. Heat 1 tsp oil in skillet over med; add half the chicken to pan, break, into small pieces + sauté 7-10 ...
From mightysparkfood.com
CHICKEN & BLACK BEAN TOSTADAS | RACHAEL RAY IN SEASON
Position racks in the top and bottom thirds of the oven; preheat to 425 degrees . Coat both sides of each tortilla with cooking spray. Divide between two baking sheets. Bake, turning once and switching the pans from top to bottom, until golden, 9 to 10 minutes. Transfer to …
From rachaelraymag.com
BLACK BEAN TOSTADAS - THRIFT AND SPICE
Black Bean Tostadas. Black bean tostadas are perfect as a snack or light lunch. Course lunch, Snack. Cuisine Mexican. Keyword bean tostadas, black bean tostadas, tostadas with black beans. Prep Time 5 minutes. Cook Time 25 minutes. Servings 8. Calories 107 kcal.
From thriftandspice.com
CHICKEN AND BLACK BEAN TOSTADAS - TASTY KITCHEN
Instant Pot Chicken and Wild Rice Soup. by Lynnette. This Instant Pot wild rice soup is loaded with protein and vegetables, and it is so easy to make. It is a delicious and comforting dish that is perfect for meal prep! Vegan Meatballs (Keto, Gluten-Free) by Kendall Smith. Finally! Vegan meatballs that are also low-carb! These little plant-based balls of yum are keto-friendly, gluten …
From tastykitchen.com
CHICKEN AND BLACK BEAN TOSTADAS - WOMAN'S DAY
Shred the chicken, discarding the skin and bones, and place in a large bowl. Add the black beans, corn, radishes, scallions, lime juice, oil, 1/2 …
From womansday.com
WEEKNIGHT CHICKEN TOSTADAS WITH BLACK BEAN AND CORN SALSA
Here’s how you can prep this recipe ahead so it will be ready in 10 minutes or less during the weekday: 1. Grill chicken ahead and store in zip-top bags in the fridge or freezer. 2. Cut corn kernels off the cob and store in an airtight container. 3. Rinse and drain black beans and store in an airtight container. 4.
From holleygrainger.com
CHICKEN BLACK BEAN TOSTADAS AZTECAS WITH LEFTOVER CHICKEN
Use leftover chicken to whip up these Chicken Black Bean Tostadas Aztecas. This is a cheap healthy meal if you’re cooking for two, a great appetizer, or a simple 30-minute weeknight dinner. Living in Miami, gateway to Latin America, I have no shortage of experience in international cuisine. I spent a good portion of my high school and college ...
From sofabfood.com
CHICKEN TOSTADAS WITH BLACK BEAN SALSA RECIPE - EATINGWELL
Preheat oven to 400 degrees F. Line baking sheets with parchment paper. Coat both sides of tortillas with nonstick cooking spray. Place on prepared baking sheets. Bake for 7 to 9 minutes or until lightly browned. Transfer to wire racks to cool. Tortillas will crisp up as they cool. Step 2
From eatingwell.com
CHICKEN AND BLACK BEAN TOSTADAS WITH COLE SLAW - THE WHOLE …
Mash the beans, chicken, cumin, and garlic in a bowl and set aside. In a medium-sized mixing bowl, combine lime juice and olive oil. Toss in the slaw mix, cilantro, and green onions until coated. Season to taste with salt and pepper. Heat oven to 375º. Spoon bean mixture and cheese onto each tortilla; bake for 5-8 minutes. Top the tostadas ...
From thewholejourney.com
CHICKEN AND BLACK BEAN TOSTADAS - MEXICAN RECIPES
Chicken and Black Bean Tostadas might be just the hor d'oeuvre you are searching for. This recipe covers 12% of your daily requirements of vitamins and minerals. This recipe makes 6 servings with 525 calories, 21g of protein, and 26g of fat each. A mixture of enchilada dinner kit, tomato, seasoned beans, and a handful of other ingredients are ...
From fooddiez.com
BEST BLACK BEAN TOSTADAS RECIPE - HOW TO MAKE BLACK BEAN …
Directions Preheat oven to 350°. In a small saucepan over medium heat, add beans and 1 cup of water. Bring to a simmer and let simmer until beans are warmed through, about 10 minutes. Smash with a...
From delish.com
HOMEMADE BLACK BEAN TOSTADAS - SHE LIKES FOOD
Cook until the beans are heated through and then turn the heat off. Let the mixture cool for a few minutes and then add to a food processor, or blender and blend until desired smoothness is reached. Store refried beans in an airtight container in the refrigerator for 4-5 days, or freeze for up to 6 months. How To Make Easy Black Bean Tostadas
From shelikesfood.com
EASY TOSTADAS WITH CHICKEN TINGA AND BLACK BEANS RECIPE - BON …
Nestle 2 skin-on, bone-in chicken breasts into mixture, reduce heat to medium-low, and bring liquid to a simmer. Cover saucepan and cook until chicken is cooked through and shreds easily with two...
From bonappetit.com
CHICKEN TOSTADAS WITH BLACK BEANS AND SWEET CORN
Drizzle pre-heated pan with olive oil. Add chicken, onions and garlic. Brown chicken on all sides and remove from pan. 2. While chicken is cooking, add beans and all spices to a small saucepan. Heat until warmed. 3. For salsa, add all ingredients to a large bowl and mix well. 4. To assemble tostadas, spread re-fried beans over tostada shell ...
From eclecticrecipes.com
CHICKEN TOSTADAS WITH BLACK BEAN GUACAMOLE AND SALSA FRESCA
Combine chicken next 7 ingredients in a zipper-top bag. Marinate in the refrigerator for 3-4 hours. When ready to cook, preheat a grill or grill pan over medium-high heat. Cook 5-7 minutes per side or until cooked through to 165 degrees in the center. Let rest 3-4 minutes then cut in half horizontally and thinly slice.
From fromachefskitchen.com
CHICKEN BLACK BEAN TOSTADAS - RECIPES | NOAHSTRENGTH.COM
In a small bowl, whisk the sour cream with 2 tsp. water; drizzle over the tostadas. Top with salsa and cheese. Spread mixture evenly among 4 tostadas (about 2 tablespoons each). Top each tostada with 1/4 cup black beans, 6 tablespoons chicken (1 1/2 ounces), 1/4 cup romaine, 1/4 cup salsa, 2 tablespoons cheese and 1 1/2 teaspoons cilantro.
From noahstrength.com
CHICKEN AND BLACK BEAN TOSTADAS WITH AVOCADO CREAM
For the Chicken Tostadas. Preheat the oven to 350˚F. In a small bowl, stir together the corn, tomato, onion, jalapeño, garlic, and pepper. Place the tortillas directly on the oven rack. Bake for 8 to 10 minutes, or until crisp. Transfer to a work surface. Spread the bean mixture on the tortillas. Add the chicken. Spoon the tomato-corn salsa ...
From stroke.org
CHICKEN AND BLACK BEAN TOSTADAS - STARTS AT 60
Method. Cook the chicken: Place chicken breasts, salt, pepper, and any optional flavouring extras in a small pot. Add water to cover by 2.5cm and place over medium-high heat. Cover pot …
From startsat60.com
BLACK BEAN TOSTADAS WITH ROTISSERIE CHICKEN | COOKING ON THE RANCH
Preheat oven to 400 degrees. Brush both sides of tortillas with olive oil. Arrange in a single layer on a baking sheet. Bake for 3 minutes, flip, and bake for additional 3 minutes.
From highlandsranchfoodie.com
CHICKEN AND BLACK BEAN TOSTADAS WITH AVOCADO CREAM
Preheat the oven to 350˚F. In a small bowl, stir together the corn, tomato, onion, jalapeño, garlic, and pepper. Place the tortillas directly on the oven rack. Bake for 8 to 10 minutes, or until crisp. Transfer to a work surface. Spread the bean mixture on the tortillas. Add the chicken. Spoon the tomato-corn salsa over the chicken.
From heart.org
BLACK BEAN CHICKEN TOSTADAS - RECIPES | GOYA FOODS
Kitchen View. Step 1. Toss together red onion, vinegar, Adobo seasoning and brown sugar. Let stand for 15 minutes; drain well. Step 2. Meanwhile, toss together chicken and chipotles until well coated; set aside. Pour enough oil into skillet to come 1/2 inch up side; heat over medium heat. Working in batches, fry tortillas for 2 to 3 minutes or ...
From goya.com