SAUSAGE FRITTATA
Make and share this Sausage Frittata recipe from Food.com.
Provided by AZPARZYCH
Categories Breakfast
Time 45m
Yield 8 serving(s)
Number Of Ingredients 8
Steps:
- Cook sausage in large nonstick skillet over medium heat 4-5 minutes or until hot. Stir in potatoes.
- Beat eggs, cheese, salt and pepper in large bowl with wire whisk. Pour over sausage mixture.
- Cook over medium-high heat 2 minutes, occasionally lifting edge with spatula and tilting skillet to allow uncooked egg to flow underneath. (Do not stir.).
- Reduce heat to medium-low; cover. Cook 14-17 minutes or until eggs are set.
- Top with tomato and onions. Cut into 8 wedges to serve.
Nutrition Facts : Calories 218.3, Fat 14.8, SaturatedFat 5.1, Cholesterol 213.3, Sodium 416.3, Carbohydrate 7.2, Fiber 0.9, Sugar 1.1, Protein 13.5
CHICKEN APPLE SAUSAGE FRITTATA
Guy's Big Bite -Wake Up and Smell the Frittata- I only made half a recipe, used two tortillas, orange bell pepper and 1 jalapeno, but we thought it had great flavor.
Provided by adopt a greyhound
Categories Breakfast
Time 25m
Yield 1 frittata, 4 serving(s)
Number Of Ingredients 17
Steps:
- Preheat oven to 350 degrees F.
- In a saute pan over medium-high heat, add 2 tablespoons oil and the chicken sausage, onions, jalapenos, peppers and saute until vegetables have softened.
- In medium bowl, mix eggs, milk, paprika and salt and pepper.
- Add chicken sausage and vegetable mixture and eggs together. Heat a medium saute pan over medium heat and add 1 teaspoon olive oil, and pour in egg mixture. In the oven,cook for 6 minutes, mixture should be slightly firm and moist. In the mean time add tortillas to oven and toast for 3 to 5 minutes until golden brown, then remove.
- Remove frittata from pan, place one tortilla on bottom of pan and spread with 1/2 of the cheese, place cooked frittata on top, and top frittata with second tortilla. Top tortilla with remaining cheese and place pan in oven for 5 minutes or until cheese melts.
- Remove from oven and garnish with scallions and tomatoes.
Nutrition Facts : Calories 594.9, Fat 42.4, SaturatedFat 13.9, Cholesterol 473.9, Sodium 1830.2, Carbohydrate 25.5, Fiber 2.5, Sugar 4.1, Protein 27.4
CHICKEN SAUSAGE FRITTATA WITH SIDE SALAD
Provided by Herb Mesa
Time 35m
Yield 6 to 8 servings
Number Of Ingredients 23
Steps:
- Preheat the oven to 400 degrees F.
- In a large bowl, mix the egg whites and whole eggs with a wire whisk until foamy. In a large nonstick pan over medium heat, add 1 tablespoon olive oil, chicken sausage, sweet potatoes, peppers, onion, garlic, salt, and pepper. Saute the mixture for 6 to 8 minutes, or until the onion begins to brown. Transfer the sausage mixture from the pan and put in a large bowl.
- Wipe down the pan and spray the nonstick pan with cooking spray and add the eggs, cook over medium heat until the edges begin to harden. Pour the sausage mixture into the eggs. Sprinkle with the shredded cheese.
- Place the frittata into the oven and let cook for about 15 to 20 minutes, or until the frittata is firm in the middle. Remove the frittata from the oven and flip onto a large plate. Drizzle with 1 tablespoon olive oil, and sprinkle with cilantro. Serve with the Side Salad.
- In a large bowl, loosen the leaves of the lettuce, sprinkle with the sliced onions and top with the tomato and avocado slices. In a mortar and pestle, add the garlic, salt, and pepper, to taste, and finely mince. Add the olive oil, lemon juice, and vinegar and stir with a small spoon. Dress the salad with the lemon vinaigrette before serving.
CHICKEN APPLE SAUSAGE FRITTATA
Steps:
- Preheat oven to 350 degrees F.
- In a saute pan over medium-high heat, add 2 tablespoons oil and the chicken sausage, onions, jalapenos, peppers and saute until vegetables have softened.
- In medium bowl, mix eggs, milk, paprika and salt and pepper.
- Add chicken sausage and vegetable mixture and eggs together. Heat a medium saute pan over medium heat and add 1 teaspoon olive oil, and pour in egg mixture. Cook for 3 minutes on each side, mixture should be slightly firm and moist. In the mean time add tortillas to oven and toast for 3 to 5 minutes until golden brown, then remove.
- Remove frittata from pan, place one tortilla on bottom of pan and spread with 1/2 of the cheese, place cooked frittata on top, and top frittata with second tortilla. Top tortilla with remaining cheese and place pan in oven for 5 minutes or until cheese melts.
- Remove from oven and garnish with scallions and tomatoes.
FALL CHICKEN-APPLE SAUSAGE SKILLET
Chicken apple sausage, sweet potatoes, apples...so many wonderful fall flavors packed into one skillet! Super easy to make and tasty! Garnish with more brown sugar if you like.
Provided by Treasur Sholtz
Categories Meat and Poultry Recipes Chicken
Time 35m
Yield 4
Number Of Ingredients 9
Steps:
- Heat oil in a large, deep skillet over medium-high heat. Add sausage slices and cook until browned, about 5 minutes. Remove sausage and set aside.
- Add sweet potatoes and half the water to the skillet; boil for 5 minutes. Stir in the sausage, apples, remaining water, sugar, and cinnamon. Season with salt and pepper; reduce heat to medium. Cover and cook, stirring occasionally, until potatoes are soft, 10 to 15 minutes. Serve hot.
Nutrition Facts : Calories 404.9 calories, Carbohydrate 52.8 g, Cholesterol 130 mg, Fat 14.5 g, Fiber 6.1 g, Protein 17.8 g, SaturatedFat 4.3 g, Sodium 689.3 mg, Sugar 26.5 g
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