CHICKEN BURRITOS WITH MANGO SALSA
Use mangos which are in season during the winter months! Can make the night before allowing all of the flavors to blend.
Provided by BethR
Categories Chicken Breast
Time 35m
Yield 4-5 serving(s)
Number Of Ingredients 17
Steps:
- Heat grill to medium-high.
- In a medium bowl, combine lemon juice, lime juice, orange juice, chili powder, cumin and cayenne pepper.
- Add chicken and refrigerate for 30 minutes to overnight.
- Meanwhile combine salsa ingrdients in a medium bowl.
- Toss gently.
- Remove chicken and discard marinade.
- Sprinkle chicken with salt and pepper.
- Cook 5-6 minutes per side, or until cooked through.
- Transfer to a plate and tent with foi.
- Warm tortillas.
- Cut each breast into slices.
- Build tortillas to liking topped with mango salsa.
Nutrition Facts : Calories 308.3, Fat 6.9, SaturatedFat 2.8, Cholesterol 57.7, Sodium 264.4, Carbohydrate 38.6, Fiber 3.4, Sugar 18, Protein 24.4
SALSA CHICKEN BURRITO FILLING
Quick, easy burrito/taco filling that is delicious and freezes great! I serve this with tortillas, shredded Cheddar cheese and little sour cream. You could fill the tortillas and put them all in a baking dish and then cover with salsa and cheese and bake for about 10 minutes, if you don't want a mess at the table.
Provided by JUBEEFISH
Categories World Cuisine Recipes Latin American Mexican
Time 35m
Yield 4
Number Of Ingredients 8
Steps:
- Place chicken breasts and tomato sauce in a medium saucepan over medium high heat. Bring to a boil, then add the salsa, seasoning, cumin, garlic and chili powder. Let simmer for 15 minutes.
- With a fork, start pulling the chicken meat apart into thin strings. Keep cooking pulled chicken meat and sauce, covered, for another 5 to 10 minutes. Add hot sauce to taste and stir together (Note: You may need to add a bit of water if the mixture is cooked too high and gets too thick.)
Nutrition Facts : Calories 107.1 calories, Carbohydrate 9.6 g, Cholesterol 30.4 mg, Fat 1.5 g, Fiber 1 g, Protein 12.3 g, SaturatedFat 0.4 g, Sodium 923.4 mg, Sugar 3.2 g
CHICKEN WITH MANGO SALSA
In Hanover, Ontario, Denise Elder blends tangy tropical flavors for the fresh and sassy salsa that tops her tender chicken entree. You can grill the chicken, if you like.
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 2 servings.
Number Of Ingredients 12
Steps:
- For salsa, in a small bowl, combine the mango, tomato, cilantro, jalapeno, onion, celery, lime juice and zest. Cover and refrigerate for 2-3 hours. , Sprinkle chicken with salt and pepper. In a large skillet, cook chicken in oil over medium-high heat for 5-6 minutes on each side or until juices run clear. Serve with salsa.
Nutrition Facts : Calories 285 calories, Fat 11g fat (2g saturated fat), Cholesterol 94mg cholesterol, Sodium 384mg sodium, Carbohydrate 10g carbohydrate (8g sugars, Fiber 2g fiber), Protein 35g protein. Diabetic Exchanges
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