Chicken Cordon Bleu Cooking Light Recipe 43

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CHICKEN CORDON BLEU

For a weeknight standby, get Tyler Florence's Chicken Cordon Bleu recipe, a breaded cutlet wrapped around salty prosciutto and nutty Gruy�re, from Food Network.

Provided by Tyler Florence

Categories     main-dish

Time 45m

Yield 4 servings

Number Of Ingredients 11



Chicken Cordon Bleu image

Steps:

  • Preheat oven to 350 degrees F.
  • Lay the chicken breast between 2 pieces of plastic wrap. Using the flat side of a meat mallet, gently pound the chicken to 1/4-inch thickness. Remove the top sheet of plastic and lay 2 slices of prosciutto neatly over the top to cover the breast and sprinkle a quarter of the cheese over the prosciutto. Tuck in the sides of the breast and roll up tight like a jellyroll inside the plastic wrap. Squeeze the log gently to seal and twist both ends tight to form a nice log. Repeat with remaining chicken.
  • Season the flour with salt and pepper. Mix the bread crumbs with thyme, garlic and kosher salt, pepper, and melted butter. The butter will help the crust brown. Beat together the eggs and season so the flour, the eggs and the crumbs are all seasoned.
  • Remove the plastic wrap. Lightly dust the chicken with flour, dip in the egg mixture and gently coat in the bread crumbs. Lightly coat a baking pan with olive oil and carefully transfer the roulades onto it. Bake for 20 to 25 minutes until browned and cooked through.
  • Cut into pinwheels and serve on top of Brussels Sprout Hash with Chicken Jus and Cranberry Chutney, if desired.

4 chicken breasts skinless and boneless
4 thin slices prosciutto di Parma
1/2 pound Gruyere, grated
1/4 cup all-purpose flour
Kosher salt and freshly ground black pepper
1 cup panko bread crumbs
4 sprigs fresh thyme, leaves only
1 clove garlic, peeled and finely minced
2 tablespoons unsalted butter, melted
2 eggs
Extra-virgin olive oil

CHICKEN CORDON BLEU I

This entree is easy and delicious! It's one of my husband's favorites! Try to use the largest chicken breasts you can find so you'll be able to roll them easier.

Provided by Jill M.

Categories     World Cuisine Recipes     European     French

Time 45m

Yield 4

Number Of Ingredients 6



Chicken Cordon Bleu I image

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Coat a 7x11 inch baking dish with nonstick cooking spray.
  • Pound chicken breasts to 1/4 inch thickness.
  • Sprinkle each piece of chicken on both sides with salt and pepper. Place 1 cheese slice and 1 ham slice on top of each breast. Roll up each breast, and secure with a toothpick. Place in baking dish, and sprinkle chicken evenly with bread crumbs.
  • Bake for 30 to 35 minutes, or until chicken is no longer pink. Remove from oven, and place 1/2 cheese slice on top of each breast. Return to oven for 3 to 5 minutes, or until cheese has melted. Remove toothpicks, and serve immediately.

Nutrition Facts : Calories 418.8 calories, Carbohydrate 12.6 g, Cholesterol 123.6 mg, Fat 19.4 g, Fiber 0.8 g, Protein 46.1 g, SaturatedFat 10 g, Sodium 931.6 mg, Sugar 1.4 g

4 skinless, boneless chicken breast halves
¼ teaspoon salt
⅛ teaspoon ground black pepper
6 slices Swiss cheese
4 slices cooked ham
½ cup seasoned bread crumbs

EASY CHICKEN CORDON BLEU

This is an easy version of cordon blue. If you have never tried to make it before because it sounds intimidating, then you are missing out! This is a really easy way to do it (as most are). I personally think this is a very inexpensive dish!

Provided by Miss Diggy

Categories     Chicken Breast

Time 55m

Yield 4 serving(s)

Number Of Ingredients 7



Easy Chicken Cordon Bleu image

Steps:

  • Take chicken and place on a large cutting board. Put a piece of wax paper (or even saran wrap) over the chicken breast.
  • Use a heavy pan, or mallet, and smash the chicken breast till it spreads out to about the size of 2 chicken breasts.
  • Then place 2 pieces of ham on the chicken breast and then 2 pieces of cheese.
  • Take chicken and roll up into a log. If it isn't holding together, place a couple toothpicks into the chicken to hold in place.
  • Roll each piece in the flour, then in beaten egg, then in bread crumbs.
  • Place the chicken breasts in a baking dish and place in oven at 375°F and bake for 30-45 minutes (or until chicken is cooked through).
  • Cut each piece in 2 pieces, and serve!

2 large boneless skinless chicken breasts
4 slices deli ham
4 slices swiss cheese
1/4 cup flour, in bowl
1 -2 egg, beaten, in bowl
1/2 cup Italian seasoned breadcrumbs, in bowl
toothpick

LIGHT CHICKEN CORDON BLEU

I love chicken cordon bleu, but since I'm watching my cholesterol, I couldn't afford to indulge in it often. Then I trimmed down a recipe that I received in my high school home economics class years ago. The creamy sauce makes it extra special

Provided by Taste of Home

Categories     Dinner

Time 45m

Yield 8 servings.

Number Of Ingredients 13



Light Chicken Cordon Bleu image

Steps:

  • Flatten chicken to 1/4-in. thickness. Sprinkle with pepper; place a ham slice and 3 tablespoons of cheese down the center of each piece. Roll up and tuck in ends; secure with toothpicks. Pour milk into a shallow bowl. In another bowl, combine the cornflakes, paprika, garlic powder and salt. Dip chicken in milk, then roll in crumbs., Place in a 13x9-in. baking dish coated with cooking spray. Bake, uncovered, at 350° for 25-30 minutes or until meat is no longer pink. Meanwhile, in a small saucepan, whisk the soup, sour cream and lemon juice until blended; heat through. Discard toothpicks from chicken; serve with sauce.

Nutrition Facts : Calories 306 calories, Fat 7g fat (3g saturated fat), Cholesterol 91mg cholesterol, Sodium 990mg sodium, Carbohydrate 16g carbohydrate (0 sugars, Fiber 0 fiber), Protein 41g protein.

8 boneless skinless chicken breast halves (4 ounces each)
1/2 teaspoon pepper
8 slices deli ham (1 ounce each)
1-1/2 cups shredded part-skim mozzarella cheese
2/3 cup fat-free milk
1 cup crushed cornflakes
1 teaspoon paprika
1/2 teaspoon garlic powder
1/4 teaspoon salt
SAUCE:
1 can (10-3/4 ounces) reduced-fat reduced-sodium condensed cream of chicken soup, undiluted
1/2 cup fat-free sour cream
1 teaspoon lemon juice

LIGHT CHICKEN CORDON BLEU

I enjoy Chicken Cordon Bleu and always looking for different variations to try. This one has a cornflake crust & uses milk instead of egg. You can also substitute the sour cream &/or part of the soup with yogurt to cut abit more of the fat/salt.

Provided by Mustang Sally 54269

Categories     Chicken Breast

Time 55m

Yield 8 serving(s)

Number Of Ingredients 12



Light Chicken Cordon Bleu image

Steps:

  • Preheat oven to 350°F Flatten chicken to 1/4" thickness & sprinkle with pepper.
  • Place a slice of ham & 1-2 slices of cheese down the center of each piece. Roll up & tuck in ends; secure with toothpicks.
  • In a shallow dish, pour in milk.
  • In another dish, combine the crushed cornflakes, paprika, garlic powder & salt.
  • Dip chicken in milk, then roll in crumbs. Place in a 13x9 greased baking dish.
  • Bake uncovered for 25-30 min or until juices run clear.
  • Meanwhile, in a small saucepan, whisk the soup, sour cream/yogurt & lemon juice until blended; heat through.
  • Discard toothpicks from chicken & serve with sauce.

Nutrition Facts : Calories 358.1, Fat 19.9, SaturatedFat 7.4, Cholesterol 108.9, Sodium 879.6, Carbohydrate 9.4, Fiber 0.6, Sugar 1.9, Protein 33.9

2 lbs chicken breasts, skinless & boneless
1/2 teaspoon black pepper
8 ounces deli ham, sliced thin
4 -6 ounces mozzarella cheese
2/3 cup low-fat milk
1 cup corn flakes, crushed
1 teaspoon paprika
1/2 teaspoon garlic powder
1/4 teaspoon salt
1 (10 ounce) cream of chicken soup
1/2 cup light sour cream (or yogurt)
1 teaspoon lemon juice

CHICKEN CORDON BLEU - COOKING LIGHT RECIPE - (4.2/5)

Provided by ruhroh

Number Of Ingredients 13



Chicken Cordon Bleu - Cooking Light Recipe - (4.2/5) image

Steps:

  • Preheat oven to 350°. Place broth in a small microwave-safe bowl; microwave at high 15 seconds or until warm. Stir in butter and garlic. Combine breadcrumbs, Parmigiano-Reggiano, and paprika in a medium shallow bowl; set aside. Place each chicken breast half between 2 sheets of heavy-duty plastic wrap, and pound each to 1/4-inch thickness using a meat mallet or rolling pin. Sprinkle both sides of chicken with salt, oregano, and pepper. Top each breast half with 1 slice of prosciutto and 1 tablespoon mozzarella. Roll up each breast half jelly-roll fashion. Dip each roll in chicken broth mixture; dredge in breadcrumb mixture. Place rolls, seam side down, in an 8-inch square baking dish coated with cooking spray. Pour remaining broth mixture over chicken. Bake at 350° for 28 minutes or until juices run clear and tops are golden.

1/4 cup fat-free, less-sodium chicken broth
5 teaspoons butter, melted
1 large garlic clove, minced
1/2 cup dry breadcrumbs
1 tablespoon grated fresh Parmigiano-Reggiano cheese
1 teaspoon paprika
4 (6-ounce) skinless, boneless chicken breast halves
1/4 teaspoon salt
1/4 teaspoon dried oregano
1/4 teaspoon freshly ground black pepper
4 thin slices prosciutto (about 2 ounces)
1/4 cup (1 ounce) shredded part-skim mozzarella cheese
Cooking spray

LIGHT CHICKEN CORDON BLEU

Trimmed down Chicken Cordon Bleu. The creamy sauce makes it extra special. This won 2 place in the July/August issue of my favorite magazine. Prep. time is an estimate.

Provided by Skeeter

Categories     Chicken

Time 45m

Yield 8 serving(s)

Number Of Ingredients 12



Light Chicken Cordon Bleu image

Steps:

  • Flatten chicken to 1/4-in.
  • thickness.
  • Sprinkle with pepper; place a ham slice and 3 tablespoons of cheese down the center of each piece.
  • Roll up and tuck in ends; secure with toothpicks.
  • Pour milk into a shallow bowl.
  • In another bowl, combine the cornflakes, paprika, garlic powder and salt.
  • Dip chicken in milk, then roll in crumbs.
  • Place in a 13-in.
  • x 9-in.
  • x 2-in.
  • baking dish coated with nonstick cooking spray.
  • Bake, uncovered, at 350 degrees for 25-30 minutes or until juices run clear.
  • Meanwhile, in a small saucepan, whisk the soup, sour cream and lemon juice until blended; heat through.
  • Discard toothpicks from chicken; serve with sauce.

Nutrition Facts : Calories 314.6, Fat 10.9, SaturatedFat 5.7, Cholesterol 110.8, Sodium 822.4, Carbohydrate 9.1, Fiber 0.6, Sugar 3.1, Protein 42.9

8 (4 ounce) boneless skinless chicken breast halves
1/2 teaspoon pepper
8 slices lean deli ham (1 oz. each)
1 1/2 cups shredded part-skim mozzarella cheese (6 oz.)
2/3 cup nonfat milk
1 cup crushed corn flakes
1 teaspoon paprika
1/2 teaspoon garlic powder
1/4 teaspoon salt
1 can reduced-fat reduced-sodium condensed cream of chicken soup, undiluted
1/2 cup nonfat sour cream
1 teaspoon lemon juice

CHICKEN CORDON BLEU

Provided by Food Network

Categories     main-dish

Time 55m

Yield 6 servings

Number Of Ingredients 23



Chicken Cordon Bleu image

Steps:

  • Preheat the oven to 350 degrees F.
  • Take a piece of chicken and place 2 ounces ham and 1 ounce Gruyere cheese in the middle. Roll up the chicken breast tightly and place toothpicks in the ends and middle. Place the chicken breasts in an oiled baking dish and bake for 18 minutes.
  • For the breading: Combine the all-purpose flour, breadcrumbs, wheat flour, rice flour, Cajun seasoning, garlic powder, paprika, salt, pepper and cayenne pepper, mix well, and place on a large platter.
  • For the hollandaise sauce: Gently place 4 egg yolks in a food processor and add a pinch of salt, white pepper, paprika, the lemon juice and hot sauce. Place the warmed clarified butter into the food processor very slowly until it thickens. To thicken the sauce, add an egg yolk and to thin it out add warm water.
  • Place the baked chicken cordon bleu in the egg wash and then coat evenly with the breading mixture. Repeat process again.
  • Deep-fry the breaded chicken at 325 degrees F for 3 minutes. Drizzle the hollandaise sauce over the top of the chicken.

Oil, enough for deep-frying
Six 10-ounce chicken breasts, pounded out to 1/2 inch in thickness
12 ounces thin-sliced ham
6 ounces Gruyere cheese
Breading:
3 cups all-purpose flour
2 cups ground breadcrumbs (biscuit crumbs preferred)
2 cups wheat flour
1 cup rice flour
1 tablespoon Cajun seasoning
1 tablespoon garlic powder
1 tablespoon paprika
1 tablespoon salt
1 tablespoon freshly ground black pepper
1/2 teaspoon cayenne pepper
12 eggs, well beaten
4 egg yolks
Pinch fine salt
Pinch white pepper
Pinch paprika
1/4 teaspoon lemon juice
1/4 teaspoon hot sauce
1 pound clarified butter, warmed until soft

CHICKEN CORDON BLEU

Provided by Food Network Kitchen

Categories     main-dish

Time 1h

Yield 4 servings

Number Of Ingredients 7



Chicken Cordon Bleu image

Steps:

  • Preheat oven to 375 degrees. Melt butter in glass baking dish.
  • Lightly flatten chicken breasts between plastic wrap with mallet. Lay 1 slice of ham and 1 piece of cheese on flattened breast, fold in half and seal close with toothpicks. Repeat process for remaining chicken breasts.
  • Coat each piece with flour, then eggs and then bread crumbs. Place chicken pieces in glass baking dish. Turn to coat with butter.
  • Bake for 40-45 minutes or until golden brown. Serve with parselyed rice and steamed broccoli.

4 tablespoon butter
1 cup flour
4 boneless, skinless breasts of chicken
2 eggs lightly beaten
4 very thin slices smoked ham
2 cups bread crumbs
6 ounces Lorraine Swiss cheese, cut into four chunks

LIGHTER CHICKEN CORDON BLEU

We've taken a traditional dish and given it a healthier spin by using the broiler instead of a frying pan. The result has plenty of flavor with less fat.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Chicken     Chicken Breast Recipes

Time 20m

Number Of Ingredients 10



Lighter Chicken Cordon Bleu image

Steps:

  • Heat broiler. In a small bowl, mix together panko and 1 teaspoon oil until coated. In a small jar, combine vinegar, 1 tablespoon mustard, remaining 1/4 cup oil, and pinch of sugar; shake to combine.
  • Season chicken with salt and pepper. On a rimmed baking sheet, make 4 stacks, sandwiching Canadian bacon and Swiss between 2 chicken cutlets. Brush tops with oil, season with salt and pepper, and broil until golden and cooked through, 7 minutes. Spread each stack with 1/2 teaspoon mustard and sprinkle with panko. Broil until panko is golden and toasted, 1 to 2 minutes.
  • Toss lettuces with half the dressing (reserve remaining for Cornbread-Stuffed Shrimp), season with salt and pepper, and serve alongside chicken.

Nutrition Facts : Calories 515 g, Fat 25 g, Fiber 1 g, Protein 56 g, SaturatedFat 9 g

1/2 cup panko (Japanese breadcrumbs)
1/4 cup plus 1 teaspoon olive oil, divided, plus more for brushing
3 tablespoons red-wine vinegar
1 tablespoon plus 2 teaspoons Dijon mustard, divided
Sugar
8 chicken cutlets (1 1/2 pounds total)
Salt and pepper
8 slices Canadian bacon (1/2 pound total)
4 ounces sliced Swiss
5 ounces tender baby lettuces, such as spring mix (5 cups)

CHICKEN CORDON BLEU

Make and share this Chicken Cordon Bleu recipe from Food.com.

Provided by seesko

Categories     Chicken

Time 50m

Yield 4 serving(s)

Number Of Ingredients 6



Chicken Cordon Bleu image

Steps:

  • pound chicken breast to about 1/3 inch thick.
  • place ham on breast then 1/2 oz.
  • cheese.
  • Rollup; securing with a toothpick.
  • Dip each breast roll into a mixture of melted butter and beaten egg.
  • Roll into parmesan cheese and place in buttered baking dish.
  • Bake at 350 for 30-35 minutes or until browned and tender.

Nutrition Facts : Calories 358.9, Fat 20.6, SaturatedFat 11.4, Cholesterol 167.4, Sodium 862.8, Carbohydrate 1.5, Sugar 0.4, Protein 39.9

4 boneless skinless chicken breasts
8 slices ham
4 ounces blue cheese or 4 ounces swiss cheese
1 tablespoon melted butter
1 large egg, beaten
3/4 cup parmesan cheese

CHICKEN CORDON BLEU

Make and share this Chicken Cordon Bleu recipe from Food.com.

Provided by Amy Quackenbush

Categories     Chicken Breast

Time 50m

Yield 4 Chicken Cordon Bleu's, 4 serving(s)

Number Of Ingredients 6



Chicken Cordon Bleu image

Steps:

  • Preheat oven to 350 degrees.
  • On a cutting board use a meat pounder to pound chicken breasts to a medium thickness.
  • In a small bowl beat the two eggs.
  • on a small plate place some bread crumbs.
  • On top of each chicken breast put a slice of cheese, a slice of ham, and a teaspoon of the dijon mustard on each chicken breast.
  • Roll the chicken in the egg mixture and then roll it in bread crumbs.
  • Place a toothpick in the center to hold it together.
  • Place rolled chicken breasts in a baking dish and bake covered with aluminum foil for 20 minutes.
  • Take of the aluminum foil and continue to bake for another 10-15 minutes or until the chicken is done.
  • This can be served with rice or noodles.

Nutrition Facts : Calories 484.4, Fat 20.9, SaturatedFat 6.7, Cholesterol 200.7, Sodium 893.1, Carbohydrate 20.6, Fiber 1.4, Sugar 2, Protein 50.4

4 boneless chicken breasts
4 slices low-fat cheese
4 slices low-fat ham
4 teaspoons Dijon mustard
1 cup breadcrumbs
2 eggs

CHICKEN CORDON BLEU

Make and share this Chicken Cordon Bleu recipe from Food.com.

Provided by imosquer m.

Categories     Very Low Carbs

Time 6m

Yield 3 3, 3 serving(s)

Number Of Ingredients 2



Chicken Cordon Bleu image

Steps:

  • my instructions are as follow, roll up chicken into the cheese.

Nutrition Facts : Calories 224.9, Fat 16, SaturatedFat 6.2, Cholesterol 68.8, Sodium 234.8, Carbohydrate 1.6, Protein 17.8

1/2 lb chicken, slices
1/2 cup cheese

CHICKEN CORDON BLEU-THE EASY WAY

If you love the taste of restaurant style chicken cordon bleu and thought it was too hard to make...this recipe is for you! We make this frequently for company and it always gets rave reviews from everyone, including my 3 yr old!

Provided by ChaseNNJ

Categories     One Dish Meal

Time 1h

Yield 10 serving(s)

Number Of Ingredients 9



Chicken Cordon Bleu-The Easy Way image

Steps:

  • Take chicken breast and cut a slit in each lengthwise.
  • Mix in a small bowl the swiss cheese, ham cubes, parsley, white wine and spices.
  • Fill in the chicken pockets with ham mixture.
  • Dredge chicken in milk then bread crumbs. Place in baking dish sprayed with non-stick cooking spray.
  • Cook at 350* for 30 to 45 minutes, until chicken reaches 165* and is a nice light golden brown.

Nutrition Facts : Calories 197.2, Fat 8.8, SaturatedFat 4.9, Cholesterol 68.6, Sodium 432.1, Carbohydrate 2, Sugar 0.4, Protein 25.2

5 boneless skinless chicken breasts, in half
1/2 lb ham, cubed
1/2 lb swiss cheese, cubed
1/4 cup white wine
1 teaspoon parsley
salt
pepper
breadcrumbs
1/2 cup milk

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