CHICKEN COSTA DEL SOL
Categories Chicken Garlic Sauté Low Carb Quick & Easy Bell Pepper Summer Bon Appétit
Yield Serves 2; can be doubled
Number Of Ingredients 7
Steps:
- Sprinkle chicken with 1 1/2 teaspoons rosemary, salt and pepper. Heat oil in heavy medium skillet over medium heat. Add chicken to skillet; sauté until brown and just cooked through, about 5 minutes per side. Using tongs, transfer chicken to plate.
- Increase heat to medium-high. Add peppers to same skillet; sauté until wilted and beginning to brown, about 3 minutes. Add garlic and remaining 1 1/2 teaspoons rosemary; stir until fragrant, about 30 seconds. Mix in olives and vinegar. Return chicken and any accumulated juices on plat to skillet. Simmer until chicken is heated through, about 2 minutes. Season with salt and pepper.
- Transfer chicken to plates. Spoon pepper mixture over and serve.
COSTA DEL SOL BARBEQUE SAUCE
A barbeque sauce straight from the sun-filled Spanish Costas. This will light up any barbeque.
Provided by Anonymous
Categories Side Dish Sauces and Condiments Recipes Sauce Recipes BBQ Sauce Recipes
Time 30m
Yield 32
Number Of Ingredients 12
Steps:
- Combine ketchup, brown sugar, red onion, honey, vinegar, butter, red chile pepper, garlic, cayenne pepper, paprika, salt, and black pepper in a saucepan; bring to a boil. Reduce heat to low and simmer, stirring occasionally, until sauce is slightly thickened, about 20 minutes. Blend with a hand blender until smooth.
Nutrition Facts : Calories 57.4 calories, Carbohydrate 11.6 g, Cholesterol 3.8 mg, Fat 1.5 g, Fiber 0.1 g, Protein 0.3 g, SaturatedFat 0.9 g, Sodium 173.8 mg, Sugar 10.8 g
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