CHICKEN HARIYALI TIKKA
Chicken breast meat is rubbed with an intoxicating paste made with cilantro, mint, and other distinctive flavors. Chicken legs may also be used, or a combination of legs and breasts. This recipe is cooked in the oven, but will work well on the grill. Serve hot with onion rings.
Provided by HEERU
Categories World Cuisine Recipes Asian Indian
Time 3h35m
Yield 4
Number Of Ingredients 7
Steps:
- In a large bowl, grind together the cilantro, mint leaves, ginger garlic paste, lemon juice, green chile paste, and salt. Place the chicken in the bowl, and rub with the mixture. Cover, and refrigerate 2 to 3 hours.
- Preheat the oven broiler. Lightly grease a baking dish.
- Place the chicken in the baking dish, and broil 20 minutes, or until chicken juices run clear.
Nutrition Facts : Calories 147.2 calories, Carbohydrate 3 g, Cholesterol 64.7 mg, Fat 2.8 g, Fiber 0.3 g, Protein 24 g, SaturatedFat 0.8 g, Sodium 1966.2 mg, Sugar 0.9 g
AARSI'S ULTIMATE HARIYALI CHICKEN TIKKA
Hariyali Chicken literally means Green Chicken. Breast tenders are rubbed with an intoxicating paste made with cilantro, mint, and other distinctive flavors and grilled to perfection.
Provided by Aarsis Kitchen
Categories Chicken
Time P1DT20m
Yield 15 tikkas, 6 serving(s)
Number Of Ingredients 11
Steps:
- In a food processor/blender, mix cilantro leaves, mint leaves, scallion, bell pepper, cumin powder, green chili and garlic cloves.
- Add oil to the above mixture and blend to form a smooth paste.
- Remove the prepared green mixture in to a zip lock bag along with the chicken tenders.
- Seal the bag and massage the marinade in to the chicken tenders. Place this bag in the refrigerator overnight or for at least ten hours.
- Use skewers to place the marinated chicken tenders. Sprinkle salt on each side of them.
- Heat the grill and rub it with some oil. Place the skewers on it to get grill marks on each side and cook until the chicken is done.
- Drizzle some fresh lemon juice and enjoy with your favorite dipping sauce and loved ones!
- Tips: If salt is added in the marinade, it will extract moisture from the vegetables and leaves. This will result in a watery marinade, which is not desired.
HARIYALI CHICKEN OR CHICKEN IN GREEN SAUCE
I love to cook different recipes. This recipe is my husband's favourite as he likes spinach and chicken.
Provided by mimosa_roma
Categories Asian
Time 50m
Yield 2 serving(s)
Number Of Ingredients 11
Steps:
- Cut the chicken breast into bite size pieces and marinate with lemon juice for 30 minute
- Heat oil in the pan and fry chopped onion till it is soft
- Add chicken with the marinade and add onion paste
- When the water of the chicken dries out, add coriander powder, chilli powder, salt and stir till the oil separates
- Then add spinach paste and cashew paste, stir and add water
- Add garam masala and simmer till the chicken is cooked and the sauce thickens
- Garnish with lemon wedges
- Serve hot with rice or Naan
Nutrition Facts : Calories 442.4, Fat 28.2, SaturatedFat 6, Cholesterol 96, Sodium 203.7, Carbohydrate 16.3, Fiber 6.3, Sugar 2.9, Protein 36.1
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