Chicken Soup North African Style Recipes

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NORTH AFRICAN CHICKEN AND SPINACH STEW

This dish is my mother's interpretation of a meal we had at a friend's birthday party when we were young. We came home raving about it and had to try making it for ourselves!

Provided by Jazz Smollett-Warwell

Categories     HarperCollins     HarperCollins     Dinner     Chicken     Soup/Stew     Stew     Spinach     Paprika     Oregano     Rice     Cinnamon     Garlic

Yield 4-6 servings

Number Of Ingredients 18



North African Chicken and Spinach Stew image

Steps:

  • PLACE the chicken in a large pot and cover it with water. Add the celery, carrot, onion, and bay leaves and season with 1 tablespoon salt. Cover and bring to a boil, then reduce the heat and simmer for 45 minutes.
  • REMOVE the chicken to a deep dish or bowl and let it drain. Strain the stock into a large bowl or pan and set aside. Transfer the vegetables from the strainer to a blender (remove the bay leaves), add the garlic, and puree until completely smooth. Set aside.
  • TO make the spinach stew, in a large saucepan over medium heat, melt 4 tablespoons of the butter. When it's bubbling slightly, add the vegetable puree. Warm it through, about 2 minutes. Season with 1 teaspoon salt, the pepper, and the cinnamon stick, then add the spinach and cook until wilted, about 2 minutes. Add 1 1/2 cups of the reserved stock and bring to a simmer. Cook to let the flavors develop, about 15 minutes. Reduce the heat and keep warm (remove the cinnamon stick before serving).
  • MEANWHILE, when the chicken is cool enough to handle, pat it completely dry and break it down into 8 pieces: 2 thighs, 2 wings, and 2 breasts, then split the breasts in half. Place the chicken pieces in a large dish. Combine the granulated onion, granulated garlic, paprika, cayenne, oregano, and 1 teaspoon salt in a small bowl. Completely coat the chicken in this dry rub.
  • MELT the remaining 2 tablespoons butter in a large cast-iron skillet over high heat. Add the chicken pieces and sear until charred in spots, about 4 minutes. Flip and cook on the other side, 4 minutes. Remove from the heat.
  • SERVE the chicken with rice and a generous ladle of spinach stew. Squeeze lemon over the plate if desired.

1 whole chicken (about 2 1/2 pounds)
3 celery stalks, roughly chopped
2 carrots, roughly chopped
1 medium onion, roughly chopped
3 bay leaves
Sea salt
10 garlic cloves
6 tablespoons (3/4 stick) salted butter
1/2 teaspoon freshly cracked black pepper
1 cinnamon stick
10 ounces baby spinach, chopped (about 8 cups)
1 tablespoon granulated onion
1 tablespoon granulated garlic
1 tablespoon paprika
1/4 teaspoon cayenne pepper
1 tablespoon dried oregano
Cooked basmati rice, for serving
Lemon wedges, for serving (optional)

CHICKEN SOUP NORTH AFRICAN STYLE

This hearty soup is flavored with fresh herbs, cumin, and ginger.

Provided by Martha Stewart

Categories     Food & Cooking     Soups, Stews & Stocks     Soup Recipes

Number Of Ingredients 19



Chicken Soup North African Style image

Steps:

  • Cut one carrot in half; place in a medium stockpot. Add chicken, 2 quarts water, leeks, celery, parsley, thyme, bay leaves, and 1 teaspoon salt. Bring to a boil. Reduce heat to low; simmer for about 1 hour; skim off any scum. Remove chicken. Pass stock through a cheesecloth-lined strainer. Remove chicken meat from bones and slice into 1/2-inch-thick strips.
  • Rinse stockpot; return stock to it. Set over medium-low heat; add ground pepper. Dice remaining 2 carrots. Add carrots, tomatoes, cumin, ginger, and squash to stock; simmer over medium heat until vegetables are tender, about 25 minutes.
  • Meanwhile, bring 1 cup water to a boil in a small saucepan. Add couscous and remaining 1/2 teaspoon salt; cover and remove from heat. Let stand 5 minutes. Fluff with a fork. Stir in jalapeeno cilantro.
  • Add zucchini and chickpeas to soup; cook until tender, about 5 minutes. Add chicken meat; simmer to heat through, about 5 minutes. Adjust seasoning.
  • To serve, place a spoonful of couscous in a soup bowl; spoon soup around it and add a cilantro sprig and lime wedge.

Nutrition Facts : Calories 197 g, Cholesterol 25 g, Fat 2 g, Fiber 6 g, Protein 14 g, Sodium 470 g

3 medium carrots, peeled
2 whole chicken breasts, split, bone in, skin removed
1 leek, quartered lengthwise, washed
1 celery stalk, cut into 1-inch lengths
3 sprigs flat-leaf parsley
2 sprigs thyme
2 bay leaves
1 1/2 teaspoons salt
1/4 teaspoon freshly ground black pepper
3 whole canned tomatoes, drained, seeded, and quartered
1 teaspoon ground cumin
1/2 teaspoon ground ginger
1 cup diced butternut squash
1 cup quick-cooking couscous
1 jalapeno pepper, seeded and minced
1/3 cup finely chopped fresh cilantro leaves, plus sprigs for garnish
2 small zucchini, seeded and cut into 1/2-inch dice
1/2 cup cooked or canned chickpeas
2 limes, cut into wedges

NORTH AFRICAN CHICKEN NOODLE SOUP

Make and share this North African Chicken Noodle Soup recipe from Food.com.

Provided by Parsley

Categories     Clear Soup

Time 30m

Yield 4 serving(s)

Number Of Ingredients 11



North African Chicken Noodle Soup image

Steps:

  • In a saucepan, bring broth and wine to a boil. Add the finely diced carrots and egg noodles and simmer for about 15 minutes.
  • Stir in chicken, chopped parsley, cumin and pepper.
  • In a small bowl, beat the egg with the lemon juice and beat in about 1/4 cup of the hot broth.
  • Add this egg mixture SLOWLY to the broth mixture in the saucepan, stirring constantly (so egg does not "scramble"); DO NOT BOIL.
  • Salt to taste and serve.

Nutrition Facts : Calories 190, Fat 4.6, SaturatedFat 1.2, Cholesterol 77, Sodium 1001.3, Carbohydrate 14.6, Fiber 1.1, Sugar 2.4, Protein 16.2

5 cups chicken broth
1/2 cup white wine
1 cup medium egg noodles, uncooked
1/2 cup finely diced carrot
1 boneless skinless chicken breast, cooked and diced small
1/3 cup chopped flat leaf parsley
1/8-1/4 teaspoon ground cumin
1/8 teaspoon pepper
3 tablespoons lemon juice
1 egg
salt, to taste

WEST AFRICAN PEANUT SOUP WITH CHICKEN

Provided by Food Network

Time 30m

Yield 4 servings

Number Of Ingredients 13



West African Peanut Soup with Chicken image

Steps:

  • Chop peanuts, or crush them with the side of a knife, or pulse them in a food processor to chop roughly.
  • Put oil in a deep skillet or medium saucepan over medium heat; a minute later, add onion, ginger and garlic and cook, stirring occasionally, until onion is soft, 3 to 5 minutes. Add chicken and continue cooking for another 3 or 4 minutes, until just coloring. Add 1/2 cup peanuts and the cayenne and sprinkle with salt and pepper.
  • Stir in the stock and the sweet potatoes, bring to a boil, and turn heat down to medium-low so the soup bubbles gently. Stir in tomatoes and collards, then cook, stirring occasionally, until chicken is cooked through, about 10 minutes.
  • Stir in 1/4 cup peanut butter. Taste, adjust seasoning (you may want to add more peanut butter at this point) and serve, garnished with remaining peanuts.

3/4 cup roasted and shelled peanuts
2 tablespoons peanut or neutral oil, like grapeseed or corn
1 medium red or white onion, chopped
1 tablespoon minced fresh ginger
3 cloves garlic, minced (1 tablespoon)
1/2 pound skinless, boneless chicken (about 2 thighs or breasts) cut into chunks
Pinch of cayenne
Salt and freshly ground black pepper
6 cups stock or water
2 sweet potatoes or yams (about 1 pound), peeled and cut into thick slices
8 plum tomatoes, cored and halved (canned are fine; drain and reserve liquid for another use)
1/2 pound collards or kale, washed and cut into wide ribbons
1/4 to 1/2 cup peanut butter, chunky or smooth

NORTH AFRICAN QUICK TAGINE-STYLE CHICKEN

Cubed tender cuts of lamb or diced eggplant or tofu may be substituted for the chicken in this dish. Rachel Ray

Provided by Vicki in CT

Categories     One Dish Meal

Time 35m

Yield 4 serving(s)

Number Of Ingredients 20



North African Quick Tagine-Style Chicken image

Steps:

  • Heat a large nonstick skillet over medium high heat. Add extra-virgin olive oil, 2 turns of the pan, in a slow stream, and add smashed garlic. Season the chicken with seasoning blend. Scatter chicken around the pan in an even layer. Cook chicken pieces 2 minutes on each side to brown, then add the onions, prunes, raisins and stock. Mix spices in a small dish and scatter over the pot. Cover and reduce to moderate heat. Cook 7 or 8 minutes, remove the lid and stir.
  • To prepare the couscous, bring chicken stock to a boil. Add couscous, extra-virgin olive oil and scallions and remove the couscous from the stove immediately. Cover and let stand 5 minutes. Fluff the couscous with a fork.
  • Uncover chicken and cook another 2 to 3 minutes to thicken slightly. Adjust the seasoning, to taste, and serve chicken on a bed of couscous. Garnish with chopped cilantro and scallions. Serve with chutney.

2 tablespoons extra virgin olive oil, 2 turns of the pan
4 garlic cloves, smashed beneath the flat of your knife with the heel of your hand, discard skins
1 1/2-1 3/4 boneless skinless chicken breasts, cut into large bite-size pieces
1 1/2 teaspoons Montreal chicken seasoning (recommended ( Montreal Seasoning by McCormick) or 1 1/2 teaspoons salt and pepper (coarse salt and coarse pepper)
1 large yellow onion, quartered and sliced
10 pitted prunes, coarsely chopped
1/4 cup golden raisin
2 cups low sodium chicken broth, available in paper containers on soup aisle
1 1/2 teaspoons ground cumin
1 1/2 teaspoons sweet paprika, eyeball it
1/2 teaspoon ground coriander, eyeball it
1/2 teaspoon turmeric, eyeball it
1/8 teaspoon cinnamon, a couple pinches
1 1/2 cups chicken stock
1 1/2 cups couscous
2 tablespoons extra virgin olive oil, eyeball it
2 scallions, finely chopped
chopped cilantro leaves or flat leaf parsley
finely chopped scallion
mango chutney, any variety and brand (available on the condiment or International food aisles)

NORTH AFRICAN CHICKEN AND RICE

I'm always looking to try recipes from different cultures, and this one is a huge favorite. We love the spice combinations. This cooks equally well in a slow cooker or a pressure cooker. -Courtney Stultz, Weir, Kansas

Provided by Taste of Home

Categories     Dinner

Time 4h10m

Yield 8 servings.

Number Of Ingredients 16



North African Chicken and Rice image

Steps:

  • In a 3- or 4-qt. slow cooker, combine onion and oil. Place chicken thighs on top of onion; sprinkle with next 7 ingredients. Top with raisins, olives, lemon and garlic. Add broth. Cook, covered, on low until chicken is tender, 4-5 hours. Serve with hot cooked rice.

Nutrition Facts : Calories 386 calories, Fat 13g fat (3g saturated fat), Cholesterol 76mg cholesterol, Sodium 556mg sodium, Carbohydrate 44g carbohydrate (12g sugars, Fiber 3g fiber), Protein 25g protein.

1 medium onion, diced
1 tablespoon olive oil
8 boneless skinless chicken thighs (about 2 pounds)
1 tablespoon minced fresh cilantro
1 teaspoon ground turmeric
1 teaspoon paprika
1 teaspoon sea salt
1/2 teaspoon pepper
1/2 teaspoon ground cinnamon
1/2 teaspoon chili powder
1 cup golden raisins
1/2 to 1 cup chopped pitted green olives
1 medium lemon, sliced
2 garlic cloves, minced
1/2 cup chicken broth or water
4 cups hot cooked brown rice

WEST AFRICAN CHICKEN STEW

I really love African flavors, but you don't really encounter them much in the U.S. Here the combination of native African ingredients, all of which can be found in the States, transports you to a new culinary place. -Michael Cohen, Los Angeles, California

Provided by Taste of Home

Categories     Dinner

Time 50m

Yield 8 servings (2-1/2 quarts).

Number Of Ingredients 15



West African Chicken Stew image

Steps:

  • Sprinkle chicken with salt and pepper. In a Dutch oven, cook chicken over medium heat in 2 teaspoons oil for 4-6 minutes or until no longer pink; remove and set aside., In the same pan, saute onion in remaining oil until tender. Add garlic and ginger; cook 1 minute longer., Stir in the peas, tomatoes, sweet potato, broth, peanut butter, 1-1/4 teaspoons thyme and cayenne. Bring to a boil. Reduce heat; cover and simmer for 15-20 minutes or until potato is tender. Add chicken; heat through., Serve with rice if desired. Sprinkle with remaining thyme.

Nutrition Facts : Calories 275 calories, Fat 7g fat (1g saturated fat), Cholesterol 31mg cholesterol, Sodium 636mg sodium, Carbohydrate 32g carbohydrate (5g sugars, Fiber 6g fiber), Protein 22g protein. Diabetic Exchanges

1 pound boneless skinless chicken breasts, cut into 1-inch cubes
1/2 teaspoon salt
1/4 teaspoon pepper
3 teaspoons canola oil, divided
1 medium onion, thinly sliced
6 garlic cloves, minced
2 tablespoons minced fresh gingerroot
2 cans (15-1/2 ounces each) black-eyed peas, rinsed and drained
1 can (28 ounces) crushed tomatoes
1 large sweet potato, peeled and cut into 1-inch cubes
1 cup reduced-sodium chicken broth
1/4 cup creamy peanut butter
1-1/2 teaspoons minced fresh thyme or 1/2 teaspoon dried thyme, divided
1/4 teaspoon cayenne pepper
Hot cooked brown rice, optional

AFRICAN CHICKEN STEW

This delicious stew is inspired by my friend from Sierra Leone, West Africa, who cooks often for her family. Many ingredients can be modified. This is kind of a 'whatever is handy now' recipe. You can use a whole roasting chicken cut into bite-sized pieces, or just breasts and thighs if you prefer. Other suggested additions are turnips, carrots and celery. This looks great served over white rice with a garnish of fresh chopped cilantro, parsley or unsalted peanuts.

Provided by Leah Shaw

Categories     World Cuisine Recipes     African

Time 45m

Yield 6

Number Of Ingredients 13



African Chicken Stew image

Steps:

  • In a large skillet with a tight-fitting lid, heat oil over medium high heat. Add chicken, and brown quickly. Remove chicken from pan. Reduce heat to medium low, and add garlic, onion and potato to the pan; saute for 2 to 3 minutes. Season with cumin, coriander, black pepper, red pepper and salt. Do not let garlic brown.
  • Mix in water and browned chicken, and any accumulated juices. Place lid on skillet and simmer, stirring occasionally, for 10 to 15 minutes.
  • Remove lid, and stir in the peanut butter and garbanzo beans. Make sure the peanut butter is blended in. Replace lid to simmer for 10 more minutes, or until chicken is cooked through and potatoes are tender. Remove from heat, adjust seasoning, and serve.

Nutrition Facts : Calories 615.1 calories, Carbohydrate 31.5 g, Cholesterol 99.6 mg, Fat 36 g, Fiber 6.4 g, Protein 43.7 g, SaturatedFat 7.2 g, Sodium 620.3 mg, Sugar 3.9 g

1 tablespoon olive oil
1 (3 pound) roasting chicken, deboned and cut into bite size pieces
2 cloves garlic, crushed
1 onion, chopped
1 large potato, diced
1 teaspoon ground cumin
1 teaspoon ground coriander seed
1 teaspoon ground black pepper
1 teaspoon crushed red pepper flakes
1 teaspoon salt
1 cup water
¾ cup unsalted natural-style peanut butter
1 (15 ounce) can garbanzo beans, drained and rinsed

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