Chicken Spinach Lemon Rice Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CHICKEN SPINACH SOUP WITH RICE AND LEMON

Provided by Food Network

Categories     appetizer

Time 40m

Number Of Ingredients 5



Chicken Spinach Soup with Rice and Lemon image

Steps:

  • Follow the supper soup recipe, removing chicken thighs after 10 minutes of simmering. When cool enough to handle, shred into bite-size pieces and return to soup. Add lemon juice to the finished soup.

1 pound boneless, skinless chicken thighs
1 bag (10 ounces) pre-washed spinach, stemmed as needed
1 medium zucchini, cut into medium dice
1/2 cup long- or medium-grain white rice
3 tablespoons juice from a medium lemon

LEMON AND GARLIC CHICKEN WITH SPICED SPINACH

This is a heavenly combination; I'm not sure what I like best, the subtly spiced spinach or the chicken. They make a great combo. When you add the rinsed spinach to the pan after cooking the chicken it will wilt in the liquid left on the leaves after washing, and it will deglaze the pan at the same time.

Provided by Martha Rose Shulman

Categories     dinner, quick, main course

Time 30m

Yield Serves 4

Number Of Ingredients 13



Lemon and Garlic Chicken With Spiced Spinach image

Steps:

  • Stir together the olive oil, lemon juice, garlic, rosemary, and salt and pepper in a large bowl. Cut each chicken breast into 2 equal pieces (3 if they are 12 ounces or more) and place in the bowl. Stir together and refrigerate 15 to 30 minutes.
  • Combine ground allspice, coriander or cumin, and cinnamon in a small bowl or ramekin and set aside.
  • Remove chicken from the marinade and pat dry (discard marinade). Place two sheets of plastic wrap (1 large sheet if you have extra-wide wrap) on your work surface, overlapping slightly, to make 1 wide sheet, and brush lightly with olive oil. Place a piece of chicken in the middle of plastic sheet and brush lightly with oil. Cover the chicken with another wide layer of plastic wrap. Working from the center to the outside, pound chicken breast with the flat side of a meat tenderizer until about 1/4 inch thick. (Don't pound too hard or you'll tear the meat. If that happens it won't be the end of the world, you'll just have a few pieces to cook.) Repeat with the remaining chicken breast pieces.
  • Season pounded chicken breasts with salt and pepper on one side only. Dredge lightly in the flour (you won't use all of it).
  • Turn oven on low. Heat a wide, heavy skillet over high heat and add the oil. When oil is hot, place one or two pieces of chicken in the pan - however many will fit without crowding the pan. Cook for for 1 1/2 minutes until bottom is browned in spots. Turn over and brown on other side, about 1 1/2 minutes. (Do not overcook or chicken will be dry.) Transfer to a platter or sheet pan and keep warm in the oven. If there is more than a tablespoon of fat in the pan, pour some (but not all) of it off into a jar or bowl.
  • Turn burner heat down to medium. Add ground spices to the pan and when they begin to sizzle add spinach and salt and pepper to taste. Cook, stirring with a wooden spoon and deglazing the bottom of the pan with the liquid that comes off the spinach, until spinach wilts, 2 to 3 minutes. Remove to a platter or to plates and serve with the chicken.

Nutrition Facts : @context http, Calories 333, UnsaturatedFat 14 grams, Carbohydrate 10 grams, Fat 18 grams, Fiber 3 grams, Protein 34 grams, SaturatedFat 2 grams, Sodium 591 milligrams, Sugar 1 gram, TransFat 0 grams

2 boneless skinless chicken breasts (most weigh 8 to 10 ounces)
2 tablespoons extra-virgin olive oil
3 tablespoons fresh lemon juice
2 garlic cloves, minced or pureed
1 teaspoon chopped fresh rosemary
1 generous bunch spinach, stemmed and washed well in 2 changes water, or 2 6-ounce bags baby spinach, washed
2 allspice berries, lightly toasted and ground
1/2 teaspoon coriander seeds or cumin seeds, lightly toasted and ground
1/4 teaspoon ground cinnamon
Salt to taste
Freshly ground pepper
2 tablespoons all-purpose flour or a gluten-free flour such as rice flour or corn flour
2 tablespoons grapeseed, sunflower or canola oil

CHICKEN TENDERS WITH LEMON-SPINACH RICE

Tasty low-fat, easy to prepare chicken tenders with rice and vegetables which you can have on the table ready to enjoy in less than thirty minutes. Adapted from a recipe in 'Terrific Chicken: 100 great meals in minutes'.

Provided by bluemoon downunder

Categories     One Dish Meal

Time 26m

Yield 4 serving(s)

Number Of Ingredients 12



Chicken Tenders With Lemon-Spinach Rice image

Steps:

  • Melt the butter in a large skillet over medium heat; add the chicken tenders and the garlic; cook, turning, for 6 minutes or until the chicken is golden brown and the juices run clear; transfer to a plate and keep warm.
  • Add all the remaining ingredients except the spinach and bring to the boil over a high heat; cover and reduce the heat to low;cook for 10 minutes or until the liquid has been absorbed.
  • Add the spinach to the skillet and toss to mix well; place the contents of the pan on a large platter and top with the chicken.

1 tablespoon unsalted butter
1 lb chicken breast tenders
2 garlic cloves, minced
1 1/2 cups instant brown rice
15 1/2 ounces chicken broth
1 -2 cup mushroom, cut into chunky pieces
1 teaspoon dried thyme
1 tablespoon lemon juice
2 teaspoons lemon zest
sea salt, to taste
fresh ground black pepper, to taste
2 cups baby spinach leaves, loosely packed, cut into thin strips

SPINACH AND RICE WITH LEMON

Categories     Rice     Side     Lemon     Spinach     Summer     Gourmet     Sugar Conscious     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added

Yield Makes 4 to 6 servings

Number Of Ingredients 10



Spinach and Rice with Lemon image

Steps:

  • Heat butter in a 1- to 2-quart heavy saucepan over moderately low heat until foam subsides, then cook shallots, stirring occasionally, until beginning to turn golden, about 2 minutes. Add rice and cook, stirring constantly, until grains turn opaque, about 2 minutes. Reduce heat to low, then stir in broth and cook, covered, until liquid is absorbed and rice is just tender, about 15 minutes. Remove from heat and let stand, covered, until ready to use.
  • While rice is cooking, heat oil in a 6- to 8-quart heavy pot over moderate heat until hot but not smoking, then cook garlic, stirring constantly, until it begins to turn golden, about 1 minute. Add all of spinach, salt, and pepper and cook, turning and stirring with tongs, until wilted and tender, about 3 minutes. Stir in 2 teaspoons lemon juice, then add rice and stir until just combined. Season with salt and pepper, then add up to 1 tablespoon lemon juice (to taste).

2 tablespoons unsalted butter
1/4 cup finely chopped shallots (2 to 3)
1 cup long-grain white rice
1 2/3 cups low-sodium chicken broth (13 fl oz)
2 tablespoons extra-virgin olive oil
1 tablespoon chopped garlic (2 cloves)
3 (10-oz) bags spinach, tough stems discarded
1 teaspoon salt
1/4 teaspoon black pepper
2 to 3 teaspoons fresh lemon juice

LEMONY CHICKEN AND RICE WITH SPINACH AND FETA

Make and share this Lemony Chicken and Rice With Spinach and Feta recipe from Food.com.

Provided by ratherbeswimmin

Categories     Chicken

Time 5h35m

Yield 6 serving(s)

Number Of Ingredients 13



Lemony Chicken and Rice With Spinach and Feta image

Steps:

  • Microwave onion, oil, garlic, and oregano in bowl, stirring occasionally, until onion is softened, about 5 minutes; transfer to slow cooker.
  • Stir in rice.
  • Season chicken with salt and pepper and nestle into slow cooker.
  • Cover and cook until chicken is tender, 4-5 hours on LOW.
  • Transfer chicken to cutting board, let cool slightly, then shred into bite-size pieces.
  • Gently stir shredded chicken, spinach, 1 cup feta, and half-and-half into slow cooker and let sit until spinach is wilted and casserole is heated through, about 5 minutes.
  • Stir in lemon zest and juice and season with salt and pepper to taste.
  • Sprinkle with remaining ½ cup feta.
  • Serve.

Nutrition Facts : Calories 505.5, Fat 18.9, SaturatedFat 9, Cholesterol 166.8, Sodium 573.6, Carbohydrate 41.9, Fiber 1.4, Sugar 2.9, Protein 39.6

1 cup chopped onion
1 tablespoon vegetable oil
1 tablespoon minced garlic
1/2 teaspoon dried oregano
4 cups cooked rice
2 lbs boneless skinless chicken thighs, trimmed
salt
pepper
4 ounces Baby Spinach (4 cups)
1 1/2 cups crumbled feta cheese
1/2 cup half-and-half
1 teaspoon grated lemon zest
2 tablespoons fresh lemon juice

SPINACH LEMON RICE

Make and share this Spinach Lemon Rice recipe from Food.com.

Provided by Dona England

Categories     < 30 Mins

Time 20m

Yield 4 serving(s)

Number Of Ingredients 6



Spinach Lemon Rice image

Steps:

  • Rinse and drain rice in cold water.
  • Place the rice, stock, olive oil and lemon zest in a heavy saucepan.
  • Bring to boil over high heat, stir, reduce to a simmer, cover tightly and cook for 10 minutes.
  • Uncover place shredded spinach on top of rice without stirring.
  • Cover again and cook for another 5 minutes.
  • Turn off heat, add lemon juice and let stand covered 10 minutes.
  • Fluff with a fork and serve.

Nutrition Facts : Calories 202.1, Fat 2.6, SaturatedFat 0.4, Sodium 31.4, Carbohydrate 40.1, Fiber 2.1, Sugar 0.4, Protein 4.2

1 cup jasmine rice
2 cups vegetable stock or 2 cups chicken stock
2 teaspoons olive oil
1 lemon, zest of
1 lemon, juice of
5 ounces Baby Spinach, shredded

More about "chicken spinach lemon rice recipes"

ONE POT GREEK CHICKEN AND LEMON RICE - RECIPETIN EATS
Web Apr 27, 2015 1 – 2 lemons, use the zest + 4 tbsp lemon juice (Note 7) 1 tbsp dried oregano 4 garlic cloves, minced 1/2 tsp salt Rice 1 1/2 tbsp …
From recipetineats.com
4.9/5 (352)
Total Time 1 hr
Category Chicken, One Pot
Calories 667 per serving
  • Combine the Chicken and Marinade ingredients in a ziplock bag and set aside for at least 20 minutes but preferably overnight.
one-pot-greek-chicken-and-lemon-rice-recipetin-eats image


CHICKEN & SPINACH-LEMON RICE RECIPE | LAND O’LAKES
Web Oct 14, 2022 Chicken & Spinach-Lemon Rice Recipe | Land O’Lakes Our Recipes Expert Advice Our Products All Things Dairy Who We Are …
From landolakes.com
4/5 (1)
Calories 400 per serving
Servings 4
  • Melt butter in 12-inch skillet; add chicken tenders and garlic. Cook over medium heat, turning occasionally, 6-8 minutes, until browned and no longer pink. Remove chicken from skillet; keep warm.
  • Add all remaining ingredients except spinach to same skillet. Cook over high heat, 2-3 minutes, until mixture comes to a boil. Cover; reduce heat to low. Cook, 8-10 minutes, until all liquid is absorbed. Stir in spinach. Serve chicken over rice immediately.
chicken-spinach-lemon-rice-recipe-land-olakes image


CREAMY LEMON CHICKEN WITH SPINACH - SIMPLY SCRATCH
Web Apr 9, 2018 Creamy Lemon Chicken with Spinach is a simple dish that's flavorful and rustic. Chicken breasts are seasoned with lemon pepper …
From simplyscratch.com
4.8/5 (5)
Total Time 40 mins
Category Mains & Entrees
Calories 372 per serving
creamy-lemon-chicken-with-spinach-simply-scratch image


HEALTHY LEMON CHICKEN SCALLOPINI WITH SPINACH
Web Step 1. Grate 1 teaspoon zest and squeeze 1/4 cup juice from the lemon. Step 2. Season the chicken with salt and pepper. Heat the oil in a 12-inch skillet over medium-high heat. Add the chicken and cook for 10 minutes …
From campbells.com
healthy-lemon-chicken-scallopini-with-spinach image


LEMONY CHICKEN AND SPINACH SOUP RECIPE | MYRECIPES
Web Advertisement. Step 2. Whisk together lemon juice and eggs in medium bowl. Slowly pour 1 cup of hot broth into egg mixture, whisking constantly, then pour egg mixture back into pan, stirring. Add dill, spinach, chicken, …
From myrecipes.com
lemony-chicken-and-spinach-soup-recipe-myrecipes image


LEMON CHICKEN WITH SPINACH AND WILD RICE SOUP
Web Oct 13, 2019 Stir in the rice, bay leaf (if using), chicken and chicken stock. Bring to a boil, then reduce the heat to low and simmer for 20-25 minutes (uncovered), or until both the rice and chicken are cooked. …
From simplysouperlicious.com
lemon-chicken-with-spinach-and-wild-rice-soup image


EASY BAKED LEMON CHICKEN AND RICE - SIMPLY DELICIOUS
Web Apr 19, 2020 2 cups rice 4 cups stock / water Instructions Preheat the oven to 200°C/390°F. Season chicken thighs with paprika, thyme, salt and pepper on both sides. Cook the thighs in an oven-proof pan set over …
From simply-delicious-food.com
easy-baked-lemon-chicken-and-rice-simply-delicious image


ONE PAN CHICKEN AND RICE WITH SPINACH AND LEMON
Web Jun 26, 2019 Add the spinach and saute until soft. Stir in the rice and the chicken stock. Nestle in the chicken thighs on top of the pan, sprinkle with lemon slices, and roast the chicken for about 35 to 40 minutes or until …
From amandafrederickson.com
one-pan-chicken-and-rice-with-spinach-and-lemon image


SKILLET LEMON CHICKEN WITH SPINACH - EATINGWELL

From eatingwell.com
4.6/5 (8)
Total Time 25 mins
Servings 4
Published Feb 22, 2020


SPANAKORIZO - GREEK SPINACH RICE L THE MEDITERRANEAN DISH
Web May 12, 2021 Heat ¼ cup extra virgin olive oil in a braising pan. Add the onions and cook for 5 minutes, stirring regularly, until soft and golden brown. Add the spinach, lemon …
From themediterraneandish.com


35 BEST INSTANT POT RICE RECIPES - PIPING POT CURRY
Web May 16, 2023 Here is the ultimate collection of Instant Pot Rice recipes. You will find basic recipes such as basmati rice and sushi rice, pilaf and biryani recipes, to creamy risotto …
From pipingpotcurry.com


THE BEST LEMON CHICKEN RICE SOUP (EASY RECIPE) - COOKIN' WITH …
Web Feb 27, 2021 How to Make Chicken Lemon Rice Soup Sauté your vegetables: On medium heat, add in the olive oil and sauté the diced onions, celery, carrots and garlic …
From cookinwithmima.com


LEMON-SPINACH CHICKEN RECIPE | MYRECIPES
Web 1 (10-oz.) package fresh spinach ½ cup all-purpose flour ¾ teaspoon salt ½ teaspoon freshly ground pepper 4 (6-oz.) PILGRIM'S PRIDE EatWellStayHealthy Boneless, …
From myrecipes.com


CHICKEN & SPINACH-LEMON RICE RECIPE | LAND O’LAKES
Web Whipping Cream and Half & Half Cocoa. Cocoa
From stage1.landolakes.com


CREAMY SPINACH MUSHROOM CHICKEN - SIMPLY DELICIOUS
Web Mar 12, 2022 Heat a large skillet or deep frying pan over medium-high heat. Add the chicken and allow to sear for 2-3 minutes per side until golden brown. Remove and set …
From simply-delicious-food.com


GRILLED CHICKEN RECIPES EVERYONE WILL LOVE - REAL SIMPLE
Web May 11, 2023 This salad combines grilled chicken with a bed of colorful veggies—corn, avocado, and spinach—for a nutrient-rich meal that the whole family will love. With …
From realsimple.com


CREAMY SPINACH CHICKEN RECIPE | BBC GOOD FOOD
Web cooked rice or potatoes, to serve (optional) Method STEP 1 Melt half the butter in a large frying pan over a medium heat and gently wilt the spinach, about 2-3 mins. Stir and …
From bbcgoodfood.com


MOROCCAN CHICKEN WITH BROWN RICE AND LEMON SAUTEED SPINACH
Web Allow chicken to stand in spices for 1 hour or refrigerate overnight. In a medium skillet, heat oil over medium-high heat. Add chicken and brown for 5 minutes. Reduce heat to …
From recipes.heart.org


ONE-PAN LEMON CHICKEN AND RICE | LITE CRAVINGS | HEALTHIER RECIPES
Web May 26, 2022 Mix in rice, garlic, lemon zest, thyme, and salt. Stir and sauté until rice is coated with mixture and slightly translucent, about 3-4 more minutes. Add chicken broth …
From litecravings.com


50 BEST CHICKEN RECIPES THAT ARE ABSOLUTE WINNERS - TODAY
Web May 12, 2023 Guava-Glazed Chicken Wings. Rosana Rivera. In a nod to Tampa’s guava-growing history, the sauce for these smoked wings features the sweet, pear-like fruit. …
From today.com


ASPARAGUS, SPINACH AND LEEK SOUP RECIPE - NYT COOKING
Web May 10, 2023 Sauté leeks until golden brown at the edges, about 5 minutes. Add the garlic and cook until fragrant, 1 minute. Stir in fennel, zucchini, 1 teaspoon salt and remaining …
From cooking.nytimes.com


GREEK CHICKEN - JULIA'S ALBUM
Web May 9, 2023 Heat an empty large, high-sided, heavy-bottomed skillet (such as stainless steel or cast iron) over medium heat for 3 minutes. This allows the skillet to heat through. …
From juliasalbum.com


25 BEST FRESH MINT RECIPES - HOW TO COOK WITH MINT FOR DINNER
Web May 10, 2023 Asparagus and Pea Panzanella. Put your leftover, about-to-go-stale sourdough to good use. Make croutons to toss with spring veggies and a lemony yogurt …
From goodhousekeeping.com


Related Search