Chicken Spinach Salad With Strawberries Kiwi And Cashews In Honey Sesame Dressing Recipes

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KIWI-STRAWBERRY SPINACH SALAD

This pretty strawberry kiwi salad is always a hit when I serve it! The recipe came from a cookbook, but I personalized it. Sometimes just a small change in ingredients can create a big difference. -Laura Pounds, Andover, Kansas

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 12 servings (1 cup each).

Number Of Ingredients 11



Kiwi-Strawberry Spinach Salad image

Steps:

  • Place the first five ingredients in a blender; cover and process 30 seconds or until blended. Transfer to a small bowl; stir in green onions, sesame seeds and poppy seeds., In a large bowl, combine spinach, strawberries and kiwi. Drizzle with dressing; toss to coat.

Nutrition Facts : Calories 113 calories, Fat 6g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 76mg sodium, Carbohydrate 15g carbohydrate (10g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges

1/4 cup canola oil
1/4 cup raspberry vinegar
1/4 teaspoon Worcestershire sauce
1/3 cup sugar
1/4 teaspoon paprika
2 green onions, chopped
2 tablespoons sesame seeds, toasted
1 tablespoon poppy seeds
12 cups torn fresh spinach (about 9 ounces)
2 pints fresh strawberries, halved
4 kiwifruit, peeled and sliced

CHICKEN AND STRAWBERRY-SPINACH SALAD

Bright greens and red strawberries come together in a whirlwind of color and flavor in this main-dish salad.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 30m

Yield 4

Number Of Ingredients 8



Chicken and Strawberry-Spinach Salad image

Steps:

  • In small bowl, mix all dressing ingredients until blended; set aside.
  • Spray 10-inch skillet with cooking spray; heat over medium-high heat. Cook chicken in skillet 15 to 20 minutes, turning once, until juice of chicken is clear when center of thickest part is cut (170°F). Remove chicken to cutting board.
  • Add dressing to skillet; stir to loosen any pan drippings.
  • Cut chicken into slices. Among 4 plates, divide spinach. Top with chicken, strawberries and cheese. Drizzle with dressing. Sprinkle with walnuts.

Nutrition Facts : Calories 270, Carbohydrate 14 g, Cholesterol 75 mg, Fiber 3 g, Protein 30 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 210 mg, Sugar 9 g, TransFat 0 g

3 tablespoons apple juice
2 tablespoons strawberry spreadable fruit
2 tablespoons balsamic vinegar
1 lb boneless skinless chicken breasts
8 cups bite-size pieces spinach
1 cup strawberries, stems removed and strawberries cut in half
1/4 cup crumbled Gorgonzola cheese (1 oz)
1/4 cup chopped walnuts

CHICKEN STRAWBERRY SPINACH SALAD

This pretty spinach salad, topped with grilled chicken, strawberries and almonds, features a delectably sweet poppy seed dressing. Made in moments, it's a refreshing lunch or light supper for two. -Ginger Ellsworth, Caldwell, Idaho

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 2 servings.

Number Of Ingredients 7



Chicken Strawberry Spinach Salad image

Steps:

  • Place chicken on a double thickness of heavy-duty foil (about 18 in. x 15 in.). Combine broth and 1 tablespoon poppy seed dressing; spoon over chicken. Fold edges of foil around chicken mixture, leaving center open. Grill, covered, over medium heat until chicken is no longer pink, 10-12 minutes., In a large salad bowl, combine the spinach, romaine and strawberries. Add the chicken and remaining poppy seed dressing; toss to coat. Sprinkle with almonds.

Nutrition Facts : Calories 438 calories, Fat 22g fat (3g saturated fat), Cholesterol 104mg cholesterol, Sodium 386mg sodium, Carbohydrate 18g carbohydrate (11g sugars, Fiber 5g fiber), Protein 39g protein.

3/4 pound boneless skinless chicken breasts, cut into strips
1/4 cup reduced-sodium chicken broth
1/4 cup poppy seed salad dressing, divided
2 cups fresh baby spinach
1 cup torn romaine
1 cup sliced fresh strawberries
1/4 cup sliced almonds, toasted

INCREDIBLE CHICKEN STRAWBERRY SPINACH SALAD

This is a very harty salad that is packed full of flavor and nutrition. My husband and I love to make this and enjoy it with a nice glass of white Zinfandel. You'll be hooked after you try it!

Provided by Kelly Byler

Categories     Chicken Breast

Time 30m

Yield 2-3 serving(s)

Number Of Ingredients 8



Incredible Chicken Strawberry Spinach Salad image

Steps:

  • cut chicken up into small cubes and place in frying pan.
  • Add 1/3 cup of the italian dressing and cook until chicken is no longer pink in separate frying pan (or in microwave) cook bacon.
  • Cut into smaller pieces when done and set aside.
  • Slice strawberries and set aside.
  • slice hard boiled eggs and set aside.
  • in large bowls divide the spinach leaves and top with the chicken, bacon, strawberries, egg, and almond slices.
  • Drizzle the spinach salad dressing or other type of dressing over and enjoy!

Nutrition Facts : Calories 740.8, Fat 44.5, SaturatedFat 11.4, Cholesterol 413.5, Sodium 1441.7, Carbohydrate 22.1, Fiber 3.3, Sugar 14.2, Protein 62.3

1 bag prewashed spinach
4 strips turkey bacon
2 hard-boiled eggs
1 cup sliced strawberry
1/4 cup slivered almonds
3 -4 boneless chicken breasts
1/3 cup fat-free Italian salad dressing
1/2 cup spinach salad dressing (name brand in a jar)

SPINACH AND CHICKEN SALAD

This salad tastes great and packs a super nutritional punch! Try it with any dressing, but my favorite is a fat free roasted garlic vinaigrette.

Provided by JESSICAWILLIAMS

Categories     Salad     Green Salad Recipes     Spinach Salad Recipes

Time 20m

Yield 4

Number Of Ingredients 7



Spinach and Chicken Salad image

Steps:

  • Place equal portions of spinach onto four salad plates. Arrange chicken, zucchini, bell pepper, and black olives over spinach, and top with cheese. Drizzle dressing over salad.

Nutrition Facts : Calories 320 calories, Carbohydrate 16.5 g, Cholesterol 97.8 mg, Fat 11.9 g, Fiber 3.3 g, Protein 36 g, SaturatedFat 5.2 g, Sodium 727.3 mg, Sugar 6.7 g

1 (10 ounce) bag fresh spinach, rinsed and dried
4 cooked skinless, boneless chicken breast halves, sliced
1 zucchini, halved lengthwise and sliced
1 red bell pepper, chopped
½ cup black olives
3 ounces fontina cheese, shredded
½ cup fat-free roasted garlic salad dressing

STRAWBERRY AND KIWI SPINACH SALAD WITH GRILLED CHICKEN BREAST

I love this recipe for a light summer evening meal. This is my personal variation of a salad I have had in the past. Very quick and easy. Classified as regional to the West for ZWT.

Provided by LoriInIndiana

Categories     Chicken

Time 30m

Yield 4 serving(s)

Number Of Ingredients 8



Strawberry and Kiwi Spinach Salad With Grilled Chicken Breast image

Steps:

  • Rinse spinach leaves, discarding stems; pat dry.
  • Combine spinach, strawberries, and kiwi in large bowl.
  • Add almonds, feta, and onion.
  • Toss lightly.
  • Top with grilled chicken breasts.
  • Add dressing and toss lightly again.

Nutrition Facts : Calories 241.4, Fat 14.4, SaturatedFat 5, Cholesterol 63.1, Sodium 285.4, Carbohydrate 8.2, Fiber 2.7, Sugar 4.1, Protein 20.7

5 cups fresh spinach leaves
8 -10 firm ripe strawberries, sliced
1 kiwi, peeled, sliced
1/4 cup slivered almonds
1/2 cup crumbled feta cheese
4 -8 thinly sliced red onion rings
2 chicken breasts, grilled, sliced
poppy seeds or raspberry vinaigrette dressing

STRAWBERRY, KIWI, AND SPINACH SALAD

My aunt makes this salad for my family and I every time we visit.

Provided by Amy F.

Categories     Salad     Green Salad Recipes     Spinach Salad Recipes

Time 15m

Yield 8

Number Of Ingredients 7



Strawberry, Kiwi, and Spinach Salad image

Steps:

  • Mix together raspberry vinegar, raspberry jam, and vegetable oil in a small container.
  • Combine spinach, nuts, strawberries, and kiwi in a salad bowl. Toss with raspberry dressing.

Nutrition Facts : Calories 168.8 calories, Carbohydrate 10.3 g, Fat 14.2 g, Fiber 1.9 g, Protein 2.3 g, SaturatedFat 1.7 g, Sodium 25.4 mg, Sugar 6.8 g

2 tablespoons raspberry vinegar
2 ½ tablespoons raspberry jam
⅓ cup vegetable oil
8 cups spinach, rinsed and torn into bite-size pieces
½ cup chopped walnuts
8 strawberries, quartered
2 kiwis, peeled and sliced

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