Easy Baked Whitefish Recipes

Steps:

• Preheat oven to 425°. Place fish in a greased 13-in. x 9-in. baking dish; sprinkle with pepper. Beat egg white with salt if desired until stiff peaks form. Fold in mayonnaise, dill and onion; spoon over fish. Bake, uncovered, until topping is puffed and fish flakes easily with a fork, 15-20 minutes. Garnish with dill and lemon if desired.

Steps:

• In heavy pan, saute onion in butter& 3 Tbsp of white wine over medium heat, do not brown.
• Spread onion over bottom of a shallow baking dish.
• Arrange fish fillets over onion in dish overlapping thin edges.
• Sprinkle with S& P, and add garlic.
• Pour 1/3 cup of dry white wine (or lemon juice) over fish.
• Add whipping cream or milk and oregano.
• Cover with foil and bake at 425 degrees for about 10 minute.
• Uncover, add Cheddar, Parmesan and breadcrumbs.
• Distribute shrimp evenly over the top.
• Bake, uncovered, for another 10 minutes or until top is golden brown, cheese is melted and fish flakes easily.

Steps:

• Preheat oven to 400 degrees F (200 degrees C).
• Place flounder in a baking dish; season with salt and pepper. Mix lemon juice, butter, and onion together in a bowl; pour over flounder.
• Bake in the preheated oven until fish is opaque and flakes easily with a fork, 25 to 30 minutes.

Steps:

• Preheat oven to 450 F and place a heavy baking sheet in oven to preheat as well.
• Cut 4 large rectangles of foil or parchment paper and place a fish fillet in the center of each piece.
• Combine remaining ingredients except lemon slices in a small bowl and stir well.
• Spread mixture evenly over fish, scatter lemon slices on top, and fold the edges of the foil or paper up over each fillet, crimping edges tightly.
• Place packaged fish on preheated baking sheet and bake 13-15 minutes, until fish is just cooked through.
• Serve fish in packages.

Steps:

• Preheat oven to 350°F.
• Cover baking sheet with foil and coat with light cooking spray.
• Using a knife, spread 1/2 tbsp mayonnaise onto each fish fillet.
• Sprinkle each fillet lightly with parmesan cheese.
• Sprinkle each fillet with lemon pepper.
• Sprinkle each fillet lightly with breadcrumbs.
• Bake for 15 minutes or until fish flakes easily.

Steps:

• Preheat oven to 400°F.
• Rub fillets with oil and place on a lightly greased baking sheet or dish.
• Spoon salsa and squeeze lime juice on top of fish.
• Bake for 15-20 minutes or until fish flakes with a fork.
• Top with fresh cilantro.

Steps:

• Preheat the oven to 350 degrees F (175 degrees C). Spray a baking dish with cooking spray.
• Place tilapia pieces into the prepared baking dish. Combine bread crumbs, parsley, lemon zest, and garlic powder in a small bowl. Mix in melted butter and sprinkle mixture over fish fillets.
• Bake in preheated oven until tilapia flakes easily with a fork, about 15 minutes.

Steps:

• Spread cilantro evenly over bottom of heavy Dutch oven, Sprinkle with garlic; arrange tomatoes over. Set fish atop tomatoes. Whisk oil, paprika, bouillon granules, cumin, turmeric and pepper to blend in small bowl. Pour over fish. Add enough water to pot to reach bottom of fish. Bring water to boil over high heat. Cover pot, reduce heat to medium-low and simmer until fish is just cooked through, about 10 minutes.
• Using large spatula, transfer fish and vegetables to platter. Spoon some cooking liquid over and serve.

Steps:

• Preheat oven to 450°F
• Combine sour cream and soup mix in a bowl.
• Combine next 4 ingredients in a shallow dish.
• Dip fish into sour cream mixture, then lightly coat with breadcrumb mixture.
• Arrange fish in a lightly oiled baking dish
• Drizzle oil over top.
• Bake about 8 minutes, until fish is lightly browned.
• Turn and bake another 5 minutes or until golden.
• *Wine Pairing: Riesling, White Zinfandel, or Chablis*.