CONFETTI RICE
This is a very good low-fat recipe. Diced sweet red and green pepper--along with green peas and fresh parsley--add bright color to the simple rice dish. --Dorothy Bayes of Sardis, Ohio
Provided by Taste of Home
Categories Side Dishes
Time 30m
Yield 6 servings.
Number Of Ingredients 10
Steps:
- In a large saucepan, combine the first six ingredients. Bring to a boil. Stir in peppers. Reduce heat; cover and simmer for 15-20 minutes or until rice is tender., Remove from the heat. Stir in peas. Cover and let stand for about 5 minutes or until heated through and liquid is absorbed. Stir in parsley.
Nutrition Facts :
BEEF AND PEPPERS
Bell peppers and beef have always complimented each other so putting them together in this main dish was a no brainer. -Anita Foster, Fairmount, Georgia
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- Heat oil in skillet, brown beef on all sides. Add the garlic and continue to cook for 2 minutes. Add onion, peppers and broth; cover and simmer 20 minutes. , Combine water and cornstarch; stir into broth. Cook and stir until gravy is thick and shiny. Add seasonings. Serve over hot cooked rice.
Nutrition Facts : Calories 298 calories, Fat 12g fat (3g saturated fat), Cholesterol 80mg cholesterol, Sodium 303mg sodium, Carbohydrate 13g carbohydrate (4g sugars, Fiber 2g fiber), Protein 34g protein.
PEPPER RICE AND CONFETTI BEEF
Steps:
- 1. In a medium saucepan bring chicken broth to a boil.
- 2. Add rice and stir.
- 3. Reduce heat, cover and simmer for 20 minutes.
- 4. Heat oil in a large skillet over medium heat, and cook the beef, red bell pepper, yellow bell pepper and green bell pepper until beef is evenly browned.
- 5. Season with salt and pepper.
- 6. Remove from heat.
- 7. Stir dijon mustard and honey in the beef mixture.
- 8. Stir green onions into cooked rice.
- 9. Serve peppers and beef over the rice.
PEPPER RICE AND CONFETTI BEEF
Pepper rice and confetti beef that is mouth watering good.
Provided by Allrecipes Member
Categories Everyday Cooking
Time 45m
Yield 4
Number Of Ingredients 11
Steps:
- In a medium saucepan bring chicken broth to a boil. Add rice and stir. Reduce heat, cover and simmer for 20 minutes.
- Heat oil in a large skillet over medium heat, and cook the beef, red bell pepper, yellow bell pepper and green bell pepper until beef is evenly browned. Season with salt and pepper. Remove from heat.
- Stir Dijon mustard and honey in the beef mixture. Stir green onions into cooked rice. Serve peppers and beef over the rice.
Nutrition Facts : Calories 410.1 calories, Carbohydrate 69.2 g, Cholesterol 24.5 mg, Fat 7.2 g, Fiber 1.9 g, Protein 15.5 g, SaturatedFat 1.9 g, Sodium 215.3 mg, Sugar 10.3 g
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