Chicken Stir Fry Wraps Recipes
CHICKEN STIR-FRY WRAPS
This colorful stir-fry of chicken, bell peppers, and onions is easy to make. Serve it on top of a crisp lettuce leaf for a pretty presentation.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Chicken Chicken Breast Recipes
Time 45m
Number Of Ingredients 12
Steps:
- Season chicken with salt and pepper. In a large nonstick skillet, heat 1 tablespoon oil over high heat. Add half the chicken; cook, stirring constantly, until opaque throughout, 2 to 4 minutes. Transfer to a plate. Repeat with remaining chicken.
- Add remaining tablespoon oil to pan, along with the onion and bell pepper. Cook, stirring constantly, until onion is tender and golden, about 4 minutes (reduce heat if browning too quickly).
- Reduce heat to medium; add garlic, ginger, and red-pepper flakes; cook, stirring, until fragrant, 30 to 60 seconds.
- Stir in soy sauce, vinegar, and cornstarch mixture; remove from heat. Add chicken and any accumulated juices; toss to coat. Serve in lettuce cups.
Nutrition Facts : Calories 298 g, Fat 9 g, Fiber 1 g, Protein 42 g
CHICKEN STIR FRY WRAPS
Make and share this Chicken Stir Fry Wraps recipe from Food.com.
Provided by Krista Finn 2
Categories Lunch/Snacks
Time 45m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Season chicken with salt and pepper. In a large nonstick skillet, heat 1 tablespoon oil over high heat. Add half the chicken; cook, stirring constantly, until opaque throughout, 2 to 4 minutes. Transfer to a plate. Repeat with remaining chicken.
- Add remaining tablespoon oil to pan, along with the onion and bell pepper. Cook, stirring constantly, until onion is tender and golden, about 4 minutes (reduce heat if browning too quickly).
- Reduce heat to medium; add garlic, ginger, and red-pepper flakes; cook, stirring, until fragrant, 30 to 60 seconds.
- Stir in soy sauce, vinegar, and cornstarch mixture; remove from heat. Add chicken and any accumulated juices; toss to coat. Serve in lettuce cups.
Nutrition Facts : Calories 292.5, Fat 9.1, SaturatedFat 1.5, Cholesterol 98.8, Sodium 868.6, Carbohydrate 9.4, Fiber 1.8, Sugar 3.8, Protein 42
CHICKEN WRAPS
Use your favorite flavor of cheese spread and tortillas to wrap up this filling sandwich. You can serve any extra spread with vegetables as a side dish.
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- Spread 2 tablespoons of spreadable cheese over each tortilla. Layer with the lettuce, tomatoes, chicken, cucumber and carrot. Roll up tightly.
Nutrition Facts :
THAI CHICKEN WRAPS
Thanks to quick-cooking chicken, convenient broccoli slaw mix, and an easy peanut sauce, you can wrap up dinner in 25 minutes. -Trudy Williams, Shannonville, Ontario
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 6 servings.
Number Of Ingredients 13
Steps:
- Whisk first 5 ingredients until blended. Toss chicken with garlic salt and pepper., In a large cast-iron or other heavy skillet, heat 1 tablespoon oil over medium-high heat; stir-fry chicken until no longer pink, 3-4 minutes. Remove from pan; keep warm., In same pan, heat remaining oil over medium-high heat; stir-fry coleslaw mix, onion and ginger until broccoli is crisp-tender, 2-3 minutes. Stir in peanut butter mixture. Serve chicken and vegetable mixture in tortillas.
Nutrition Facts : Calories 389 calories, Fat 15g fat (3g saturated fat), Cholesterol 31mg cholesterol, Sodium 935mg sodium, Carbohydrate 44g carbohydrate (12g sugars, Fiber 4g fiber), Protein 21g protein.
More about "chicken stir fry wraps recipes"
CHICKEN STIR-FRY WRAPS RECIPE - DELISH.COM
Season chicken with salt and pepper. In a large nonstick skillet, heat 1 tablespoon oil over high heat. Add half the chicken; cook, stirring …
From delish.com
Servings 4Total Time 45 minsEstimated Reading Time 1 min
From delish.com
Servings 4Total Time 45 minsEstimated Reading Time 1 min
- Season chicken with salt and pepper. In a large nonstick skillet, heat 1 tablespoon oil over high heat.
CHICKEN STIR FRY WRAPS RECIPE | PBS FOOD
In a large nonstick skillet, heat 1 tablespoon oil over high heat. Add half the chicken; cook, stirring constantly, until opaque throughout, 2 to 4 minutes. Transfer to a plate. Repeat with ...
From pbs.org
Estimated Reading Time 50 secs
From pbs.org
Estimated Reading Time 50 secs
EASY CHICKEN STIR FRY RECIPE - MOM ON TIMEOUT
Add one tablespoon of olive oil to a large skillet or wok and heat over medium high heat. Add chicken (in batches if necessary) and season with salt and pepper. Cook for 3 to 5 minutes or until cooked through. Remove from skillet. Reduce heat to medium and add remaining tablespoon of oil to the skillet.
From momontimeout.com
From momontimeout.com
CHICKEN STIR-FRY WRAPS - GLUTEN FREE RECIPES
Chicken Stir-fry Wraps might be just the main course you are searching for. One serving contains 299 calories, 39g of protein, and 12g of fat. This recipe covers 28% of your daily requirements of vitamins and minerals. This recipe serves 4. If you have ginger, garlic, cornstarch, and a few other ingredients on hand, you can make it. To use up ...
From fooddiez.com
From fooddiez.com
CHICKEN STIR-FRY WRAPS | QUICK CHICKEN RECIPES, WRAP RECIPES, FOOD
Jun 25, 2013 - This colorful stir-fry of chicken, bell peppers, and onions is easy to make. Serve it on top of a crisp lettuce leaf for a pretty presentation. Serve it on top of a crisp lettuce leaf for a pretty presentation.
From pinterest.ca
From pinterest.ca
STIR FRY/WRAPS
Mar 9, 2022 - Explore Lynne Radelja's board "Stir Fry/Wraps" on Pinterest. See more ideas about cooking recipes, recipes, asian recipes.
From pinterest.ca
From pinterest.ca
BEST MONGOLIAN CHICKEN STIR FRY RECIPE - DELISH
Clean skillet and reheat over medium-high heat. Add 2 teaspoons sesame oil, ginger, chilis, and garlic, and cook until fragrant, about 1 minute. Stir in soy sauce and brown sugar until sugar is ...
From delish.com
From delish.com
CITRUS CHICKEN STIR FRY WRAPS - RECIPESNOW!
Citrus Chicken Stir Fry Wraps (NC) - Busy training schedules need not lose out to healthy meals with this portable rice wrap. Packed with the essentials - energy enhancing carbohydrates, fibre and protein - athletes can rest assured they are receiving …
From recipesnow.com
From recipesnow.com
CHICKEN STIR-FRY LETTUCE WRAP – LINDORA CLINIC
Directions. 1. Lightly coat a non-stick skillet with cooking spray (such as Pam). 2. Add chicken breast pieces and sprinkle with basil, salt and pepper. 3. Cook until no longer pink, approximately five minutes, depending on size of the chicken pieces. 4. Add sprouts, cabbage and 1 Tbsp. water or salad dressing to chicken pieces in skillet; stir ...
From lindora.com
From lindora.com
CHICKEN STIR FRY WRAPS FOOD- WIKIFOODHUB
1 1/2 pounds boneless, skinless chicken breasts, halved horizontally and thinly sliced (see Cook's Note) Coarse salt and ground pepper: 2 tablespoons olive oil: 1 large onion, halved and thinly sliced: 1 large red bell pepper, ribs and seeds removed, thinly sliced: 3 cloves garlic, minced: 1 1/2 teaspoons grated peeled fresh ginger
From wikifoodhub.com
From wikifoodhub.com
RECIPES: CHICKEN STIR FRY WRAPS
Recipes Friday, January 30, 2009. Chicken Stir Fry Wraps Chicken Stir Fry Wraps from Marthastewart.com Ingredients Serves 4 * 1 1/2 pounds boneless, skinless chicken breasts, halved horizontally and thinly sliced * Coarse salt and ground pepper * 2 tablespoons olive oil * 1 large onion, halved and thinly sliced * 1 large red bell pepper, ribs and seeds removed, thinly …
From foodmakeskristenhappy.blogspot.com
From foodmakeskristenhappy.blogspot.com
CHICKEN STIR-FRY LETTUCE WRAPS - LOVE AS FOOD
Instructions. In a large skillet over medium-high heat, add olive oil. Once the oil is heated, add chicken, salt and pepper. Saute until chicken is cooked through. Transfer to a plate and set aside. Add onion, peppers, garlic, ginger and crushed red pepper. Saute until vegetables are softened, about 10 minutes.
From loveasfood.com
From loveasfood.com
CHICKEN + SHRIMP LETTUCE WRAPS | CLEAN FOOD CRUSH
Heat your oil in a large skillet over medium-high heat. Add in the onion, garlic, ginger, carrot, celery, and mushrooms then sauté for about 3 minutes, or until the onion is tender. Add in the ground chicken mincing it with a wooden spoon as it cooks. Cook for about 5-7 minutes, or until fully cooked through.
From cleanfoodcrush.com
From cleanfoodcrush.com
CITRUS CHICKEN STIR FRY WRAPS - PRODUCE MADE SIMPLE
Transfer to a plate. In the same skillet, add green onion, garlic, hoisin, water, oranges and broccoli. Cook until onions soften and sauce thickens slightly, about 2 minutes. Add chicken back to skillet and remove from heat. To assemble: divide rice over the middle third of each wrap. Arrange chicken mixture over top and place cilantro over ...
From producemadesimple.ca
From producemadesimple.ca
FRESH CHICKEN WRAPS | CHICKEN.CA
Slice chicken into thin bite-size strips. Stir basil with oregano, salt and pepper. Sprinkle over chicken. Add oil to a non-stick frying pan set over medium-high heat. Stir-fry chicken until cooked through, about 4 minutes. Spread each tortilla with tzatziki. Divide chicken evenly between tortillas, placing in the centre of bottom third.
From chicken.ca
From chicken.ca
ALLHUNGRY - WHAT'S ON THE MENU?
Place online orders for delivery, pickup or take out from the best local restaurants near you. Menus with many kinds of Gourmet Pizzas, Salads, Buffalo Wings, Grinders, French Fries, Calzones, Beverages, and more...
From bestpizza.allhungry.com
From bestpizza.allhungry.com
CHICKEN STIR FRY WRAPS - LOVE YOU MORE TOO
Food Chicken Stir Fry Wraps January 16, 2017. Stir fry meals are quick and delicious, but often times, the pre-made ones have too much sodium and not enough veggies. This weekend, I was playing in the kitchen and tried a new recipe- stir fry chicken wraps. I have made Asian chicken wraps and stir frys, so I thought I would combine them together. You …
From loveyoumoretoo.com
From loveyoumoretoo.com
HEALTHY CHICKEN LETTUCE WRAPS {THE BEST!} - IFOODREAL.COM
Right before chicken is done cooking, in a small bowl add cold water, soy sauce, maple syrup, rice vinegar and cornstarch; whisk with a fork. Add to the chicken along with zucchini and bell pepper; cook for 1 minute or until sauce has thickened. Stir in cashews and green onions. Serve chicken lettuce wraps immediately.
From ifoodreal.com
From ifoodreal.com
CHICKEN LETTUCE WRAPS (PF CHANG’S COPYCAT) - GO GO GO GOURMET
In a nonstick skillet over medium heat, brown the chicken. Add the mushrooms, garlic, and water chestnuts and saute for 3-4 minutes. In a small bowl, stir together the scallions, soy sauce, oyster sauce, mirin, rice wine vinegar and chili garlic paste. Pour over the skillet mixture and stir until absorbed. Heat a saucepan of vegetable oil to a ...
From gogogogourmet.com
From gogogogourmet.com
26 EASY AND TASTY CHICKEN STIR FRY WRAPS RECIPES BY HOME COOKS
26 homemade recipes for chicken stir fry wraps from the biggest global cooking community! See recipes for Barbecued Chinese Chicken Lettuce Wraps too.
From cookpad.com
From cookpad.com
CHICKEN STIR FRY WRAPS RECIPE - RECIPES.NET
In a large nonstick skillet, heat 1 tablespoon oil over high heat. Add half the chicken; cook, stirring constantly, until opaque throughout. Transfer to a plate. Repeat with remaining chicken. Add remaining tablespoon oil to pan, along with the onion and bell pepper. Cook, stirring constantly, until the onion is tender and golden.
From recipes.net
From recipes.net
CHICKEN STIR-FRY LETTUCE WRAPS | COOK SMARTS
Make. Heat a saute pan or wok over medium-high heat. Add oil. When oil begins to shimmer add onions, bell peppers and snap peas. Saute until onions begin to soften ~3 minutes. Add chicken and saute until cooked through ~5 minutes. Carefully pour out any excess liquid from the pan and return to heat. Add sauce and cook until sauce coats chicken ...
From mealplans.cooksmarts.com
From mealplans.cooksmarts.com
WORLD BEST FLAKES : CHICKEN STIR-FRY WRAPS
1 1/2 lbs chicken breasts, halved horizontally and thinly sliced ; ground black pepper, as required ; coarse salt, as required ; 2 tablespoons olive oil ; 1 large onion, halved and thinly sliced ; 1 large red bell pepper, ribs and seeds removed and then thinly slice the bell pepper ; 3 garlic cloves, minced ; 1 1/2 teaspoons grated and peeled ...
From worldbestflakerecipes.blogspot.com
From worldbestflakerecipes.blogspot.com
25 HEALTHY CHICKEN WRAP RECIPES FOR LUNCH OR DINNER
Feel free to keep the raw crunch of dark green collard leaves, or blanch them for a softer wrap. 11. Quick 10 Minute Chicken and Avocado Roll-ups. Avocado is such a versatile ingredient, and I frequently enjoy it for breakfast, lunch, or dinner. But this might be my new favorite avocado recipe!
From insanelygoodrecipes.com
From insanelygoodrecipes.com
ASIAN LETTUCE WRAPS RECIPE - TASTES BETTER FROM SCRATCH
Heat 1 Tbsp. of olive oil in a large skillet or wok. Add the chicken mixture and stir fry 2-3 minutes. Push the chicken to the side of the pan and add the bell pepper, ginger, green onions, and water chestnuts. Stir fry 1-2 minutes. Add the sauce and cook over medium heat, stirring as needed, until thickened. Serve in lettuce cups, topped with ...
From tastesbetterfromscratch.com
From tastesbetterfromscratch.com
CHICKEN STIR FRY LETTUCE WRAPS - PLATING PIXELS
Add chicken and cook 5-7 minutes, stirring often, until cooked through and opaque. Remove from pan. Heat remaining peanut oil to high heat. Add broccoli and bell pepper and stir fry 5 minutes, or until just tender. Reduce heat to medium and stir in water chestnuts, soy sauce, sesame oil, cooked chicken and rice. Cook a few minutes to heat through.
From platingpixels.com
From platingpixels.com
CHICKEN WRAP RECIPES | ALLRECIPES
Chicken Napa Cabbage Wraps. Simply mix together a cream cheese, sour cream, Cheddar cheese, green onions, and mustard, and roll up the mixture in a tortilla along with shredded chicken and cabbage. "These chicken Napa cabbage wraps make for a nice, light dinner," says Pepperwood. "An excellent meal in warm weather."
From allrecipes.com
From allrecipes.com
CHICKEN STIR-FRY RECIPES | ALLRECIPES
This veggie-packed stir-fry can be easily customized to your taste. Recipe creator Katie Sechrist says, "A quick and easy dish to prepare, this chicken stir-fry is packed with veggies. Try adding bean sprouts, bamboo shoots, snap peas, or any of your favorite vegetables. Serve it with white or brown rice, or noodles."
From allrecipes.com
From allrecipes.com
CASHEW CHICKEN STIR FRY - JOYFOODSUNSHINE
Add drained chicken pieces to the oil in the pan and cook over medium-high heat for about 3-5 minutes, or until the chicken is well-browned on one side. After the chicken is browned, use a spatula and flip it over. Add the cashews and cook, stirring occasionally, until the chicken and cashews are nicely browned.
From joyfoodsunshine.com
From joyfoodsunshine.com
BEST THAI CHICKEN LETTUCE WRAPS RECIPES | FOOD NETWORK CANADA
Directions. Step 1. Heat the oil in a medium nonstick skillet over medium-high heat until hot but not smoking. Add the chicken and cook, breaking it up with a wooden spoon, until no longer pink, about 5 minutes. Turn the heat to medium low and stir in the Thai Style Sweet & Spicy Chili Cooking Sauce. Bring to a simmer and cook until the chicken ...
From foodnetwork.ca
From foodnetwork.ca
WORLD BEST FLAKES : CHICKEN STIR FRY WRAPS
1 1/2 lbs boneless skinless chicken breasts, halved horizontally and thinly sliced ; coarse salt and pepper ; 2 tablespoons olive oil ; 1 large onion, halved and thinly sliced ; 1 large red bell pepper, ribs and seeds removed, thinly sliced ; 3 garlic cloves, minced ; 1 1/2 teaspoons grated peeled fresh ginger ; 1/4-1/2 teaspoon red pepper flakes
From worldbestflakerecipes.blogspot.com
From worldbestflakerecipes.blogspot.com
HEALTHY CHICKEN STIR-FRY LETTUCE WRAP BOWL - HEALTH BEET
Add the stir fry sauce and heat through. Remove chicken from skillet. Add zucchini and mushrooms to a skillet heated with cooking spray. Saute until desired doneness (about 5-8 minutes). Add chicken back to the skillet and stir together. Layer in a bowl one large lettuce leaf. Fill the center with extra chopped lettuce.
From healthbeet.org
From healthbeet.org
HEALTHY CHICKEN STIR FRY WRAPS - TASTY KITCHEN
Add garlic, ginger, and red pepper flakes; cook, stirring until fragrant, 30-60 seconds. Stir in soy sauce, vinegar, and cornstarch mixture; remove from heat. Add chicken and any accumulated juices. Toss to coat. Serve in lettuce cups.
From tastykitchen.com
From tastykitchen.com
CHICKEN STIR-FRY WRAPS RECIPE - FOOD.COM
Recipes Lunch/Snacks Chicken Stir-Fry Wraps. Recipe by Charishma_Ramchanda. Join In Now Join the conversation! MAKE IT SHINE! ADD YOUR PHOTO. Save Recipe This is from the Weekend magazine dated November 11th' 2005. Enjoy! Note: Use boneless and skinless chicken breasts to make this. Ready In: 1hr 15mins. Serves: …
From food.com
From food.com
STIR FRY WRAPS RECIPES ALL YOU NEED IS FOOD
Steps: Season chicken with salt and pepper. In a large nonstick skillet, heat 1 tablespoon oil over high heat. Add half the chicken; cook, stirring constantly, until opaque throughout, 2 to 4 minutes.
From stevehacks.com
From stevehacks.com
59 EASY AND TASTY CHICKEN STIR FRY WRAPS RECIPES BY HOME COOKS
59 homemade recipes for chicken stir fry wraps from the biggest global cooking community! See recipes for Chicken green curry stir-fry wrapped in omelette too.
From cookpad.com
From cookpad.com
CITRUS CHICKEN STIR-FRY WRAPS | FOOD AND DRINK | TORONTO.COM
2 cups broccoli trimmed and cut into small pieces1 lb boneless, skinless chicken breast, cut into strips1 tbsp cornstarch1 tbsp canola …
From toronto.com
From toronto.com
CHICKEN MUSHROOM STIR FRY - JO COOKS
Cook the chicken. Heat the peanut oil in a large skillet or wok over high heat. Add the chicken with marinade and all and spread it out. Don’t touch it for 2 minutes, allowing it to sear. Toss it around and finish cooking it for another 1 to 2 minutes. Transfer the chicken to a plate and set aside. Finish the stir fry.
From jocooks.com
From jocooks.com
NINJA STIR FRY RECIPE - THERESCIPES.INFO
Chicken Stir-Fry Recipe | Ninja® | Ninja® Foodi™ Digital Air Fry Oven SP100 new www.ninjakitchen.com. Instructions In a large bowl, toss chicken, peppers, and carrots with stir-fry sauce until evenly coated. Arrange chicken, peppers, and carrots on the Ninja ® …
From therecipes.info
From therecipes.info
#60-minutes-or-less #time-to-make #course #main-ingredient #preparation #healthy #lunch #main-dish #poultry #easy #chicken #dietary #low-saturated-fat #low-calorie #low-carb #low-in-something #meat
You'll also love