Chickenbreastsconrajas Recipes

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CAJUN CHICKEN

Cajun-style grilled chicken breasts for varied meals such as Caesar salad, sandwiches, and a dinner entree! Cajun Chicken can be served hot or cold.

Provided by Wood Halsey

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 1h

Yield 10

Number Of Ingredients 6



Cajun Chicken image

Steps:

  • In a large shallow dish, mix the oil, Cajun seasoning, Italian seasoning, garlic powder, and lemon pepper. Place the chicken in the dish, and turn to coat with the mixture. Cover, and refrigerate for 1/2 hour.
  • Preheat the grill for high heat.
  • Lightly oil the grill grate. Drain chicken, and discard marinade. Place chicken on hot grill and cook for 6 to 8 minutes on each side, or until juices run clear.

Nutrition Facts : Calories 535.8 calories, Carbohydrate 1.8 g, Cholesterol 67.2 mg, Fat 47.8 g, Fiber 0.6 g, Protein 24.8 g, SaturatedFat 4.1 g, Sodium 620.2 mg, Sugar 0.3 g

2 cups vegetable oil
2 tablespoons Cajun seasoning
2 tablespoons dried Italian-style seasoning
garlic powder to taste
2 tablespoons lemon pepper
10 skinless, boneless chicken breast halves - pounded to 1/2 inch thickness

CHICKEN BREASTS CON RAJAS

Make and share this Chicken Breasts Con Rajas recipe from Food.com.

Provided by CaliforniaJan

Categories     Chicken Breast

Time 1h

Yield 8 serving(s)

Number Of Ingredients 12



Chicken Breasts Con Rajas image

Steps:

  • Season chicken breasts with 1 teaspoon salt and the pepper. Melt the butter and oil in a large skillet and saute the chicken lightly over moderate heat for 3 - 4 minutes on each side or until they are lightly browned. Remove the chicken from the pan. In the same pan saute the onion for 5 minutes until soft but not browned. Slice the chiles into long strips and add half of them to the pan with the onion. Add the salsa and cook over a low flame for 8 - 10 minutes or until the sauce is thickened slightly.
  • Meanwhile, place the remaining sliced chiles in the blender with the milk and 1/2 teaspoon salt. Blend at low speed until smooth. Add the sour cream and blend again. Place half the chicken on the bottom of a 2 quart casserole. Cover them with half the onion-chile mixture and half the sour cream sauce. Repeat the layers.
  • Mix the grated cheeses together and sprinkle on top of the chicken mixture. Bake uncovered in a preheated 350 F oven for 30 minutes. Serve directly from the casserole.
  • Note that the amount of chiles in the recipe makes a mild/medium spicy dish -- add or delete chiles to taste.

Nutrition Facts : Calories 520, Fat 36, SaturatedFat 18.6, Cholesterol 139.6, Sodium 859, Carbohydrate 11.4, Fiber 1.2, Sugar 3.8, Protein 38

8 boneless skinless chicken breasts
1 1/2 teaspoons salt
1/2 teaspoon pepper
1/4 cup butter
1/4 cup oil
2 large onions, peeled and thinly sliced
8 ounces whole green chilies
1/2 cup salsa
3/4 cup milk
1 pint sour cream
1 cup cheddar cheese, grated
1 cup monterey jack cheese, grated

CHICKEN CON RAJAS

Make and share this Chicken Con Rajas recipe from Food.com.

Provided by lik2fish

Categories     Meat

Time 40m

Yield 6 serving(s)

Number Of Ingredients 11



Chicken Con Rajas image

Steps:

  • Cut chicken, onion, mushrooms, and 6 chiles into strips. Set aside.
  • Put milk, soup, and remaining 3 chilies in blender and blend until smooth.
  • Whisk in sour cream.
  • Melt butter in Dutch oven over medium heat and add olive oil and chicken.
  • Season with salt and pepper.
  • Saute until chicken is done; remove chicken and set aside.
  • Add onions to same pan and saute for 3 minutes; add mushrooms and cook until tender.
  • Add chilies and chicken and heat through.
  • Add soup mixture.
  • Cover and heat over medium for 5 minutes.
  • Season to taste.
  • Top with grated cheddar cheese.
  • Bake at 350 degrees Fahrenheit for 15 to 25 minutes or until hot.
  • Serve with Mexican rice, warm flour tortillas and a leafy green salad.

Nutrition Facts : Calories 553.8, Fat 43.8, SaturatedFat 21.6, Cholesterol 145.5, Sodium 641.8, Carbohydrate 11.3, Fiber 0.7, Sugar 5, Protein 29.5

4 chicken breasts
1 medium onion
1/2 lb mushroom, chopped large
9 whole canned chilies, divided
1 1/2 cups milk
10 ounces cream of mushroom soup
2 cups sour cream
4 tablespoons butter
1 tablespoon olive oil
salt and pepper
3/4 cup cheddar cheese, grated

POLLO A LAS RAJAS

Pollo a las Rajas is a hearty dish of chicken and vegetables. This is from the San Angel Inn restaurant in the Mexican Pavilion at Epcot's World Showcase. It was posted in a local newspaper.

Provided by Mercy

Categories     Lunch/Snacks

Time 45m

Yield 4 serving(s)

Number Of Ingredients 11



Pollo a Las Rajas image

Steps:

  • Season the chicken breast halves with garlic, salt, and black pepper.
  • Place the chicken breast halves in a roasting pan (uncovered) and cook in the oven at 350°F for 20 minutes or until cooked.
  • In a saucepan heat 2 tablespoons of oil and lightly sauté poblano pepper until skin starts separating; Peel skin from poblano pepper; Make a slit and remove all the seeds.
  • Slice onion, bell pepper, and poblano pepper into strips.
  • In a heavy skillet heat remaining 3 tablespoons of oil, and add chorizo, garlic, onion, and peppers.
  • Cook over medium high heat stirring occasionally until onions and peppers are soft.
  • Add sour cream, half-and-half, black pepper and salt and simmer for three minutes.
  • On ovenproof serving dishes, place 3/4 cup of vegetable mixture.
  • Top with roasted chicken breast.
  • Sprinkle 1/4 cup Monterey Jack cheese on each serving plate.
  • Broil until cheese melts and turns golden.
  • Serve.

4 chicken breast halves
1 cup chorizo sausage, casing removed and diced
1 large red bell pepper
1 large Spanish onion
1 large poblano chile
1 clove garlic, chopped
1/4 teaspoon ground black pepper
5 tablespoons vegetable oil
1 cup sour cream
1 cup monterey jack cheese, shredded
1/2 cup half-and-half

RAJAS CON QUESO

Provided by Food Network

Categories     side-dish

Time 15m

Number Of Ingredients 6



Rajas con Queso image

Steps:

  • Roast the chilies over an open flame or on a griddle until blackened but not charred. Wrap the chilies in a towel and place them in a plastic bag for about 10 minutes. Remove the chilies and with the help of a kitchen towel rub the skins off. The chilies should be firm. Cut them in 1/2-inch strips discarding all the seeds and the ribs. Do not rinse them. Heat the oil in a large pan over medium heat. Add the chilies and the onions at the same time. Stir often. When everything is soft add all the sour cream and the chicken bouillon granules to taste. When the cream is hot turn off the burner and add the cheese. Cover immediately. Enjoy with warm tortillas and white rice.

5 or 6 fresh poblano chiles
3 tablespoons corn oil
2 large onions, halved and sliced about 1/4-inch thick
1 (16-ounce) container sour cream
Chicken bouillon granules, to taste
1 1/2 cups oaxaca or mozzarella cheese, cut in small cubes

CHICKEN BREASTS WITH ROASTED RED PEPPERS

Make and share this Chicken Breasts With Roasted Red Peppers recipe from Food.com.

Provided by SusieQusie

Categories     Peppers

Time 25m

Yield 4 serving(s)

Number Of Ingredients 11



Chicken Breasts With Roasted Red Peppers image

Steps:

  • Place each breast between 2 sheets of parchment paper or plastic wrap and pound to an even 1/2-inch thickness. Sprinkle with salt. Coat with flour, shaking off excess.
  • Warm 2 tablespoons of oil in a large skillet over medium-high heat. Cook chicken until golden brown on both sides and cooked through, about 4 minutes per side. Transfer to a platter and cover loosely.
  • Heat remaining 1 tablespoon oil in skillet. Saute garlic until fragrant, about 30 seconds. Add peppers and saute 1 minute more.
  • Add broth, vinegar and sugar; bring to a boil, scaping up browned bits from the bottom of the skillet. Reduce heat and simmer until slightly thickened, about 4 minutes.
  • Remove from heat; stir in butter and parsley until butter melts.
  • Pour sauce over chicken and serve immediately.

4 boneless skinless chicken breasts, 6 ounces each
salt
1/2 cup all-purpose flour
3 tablespoons vegetable oil, divided
2 garlic cloves, minced
1 (7 ounce) jar roasted red peppers, cut into strips
3/4 cup fat-free low-sodium chicken broth
2 tablespoons red wine vinegar
1 1/2 teaspoons sugar
1 tablespoon butter
2 tablespoons chopped fresh parsley

CHICKEN BIRYANI

This is a delicious Pakistani/Indian rice dish which is often reserved for very special occasions such as weddings, parties, or holidays such as Ramadan. It has a lengthy preparation, but the work is definitely worth it. For biryani, always use long grain rice. Basmati rice with its thin, fine grains is the ideal variety to use. Ghee is butter that has been slowly melted so that the milk solids and golden liquid have been separated and can be used in place of vegetable oil to yield a more authentic taste.

Provided by Nazia

Categories     World Cuisine Recipes     Asian     Indian

Yield 7

Number Of Ingredients 26



Chicken Biryani image

Steps:

  • In a large skillet, in 2 tablespoons vegetable oil (or ghee) fry potatoes until brown, drain and reserve the potatoes. Add remaining 2 tablespoons oil to the skillet and fry onion, garlic and ginger until onion is soft and golden. Add chili, pepper, turmeric, cumin, salt and the tomatoes. Fry, stirring constantly for 5 minutes. Add yogurt, mint, cardamom and cinnamon stick. Cover and cook over low heat, stirring occasionally until the tomatoes are cooked to a pulp. It may be necessary to add a little hot water if the mixture becomes too dry and starts to stick to the pan.
  • When the mixture is thick and smooth, add the chicken pieces and stir well to coat them with the spice mixture. Cover and cook over very low heat until the chicken is tender, approximately 35 to 45 minutes. There should only be a little very thick gravy left when chicken is finished cooking. If necessary cook uncovered for a few minutes to reduce the gravy.
  • Wash rice well and drain in colander for at least 30 minutes.
  • In a large skillet, heat vegetable oil (or ghee) and fry the onions until they are golden. Add saffron, cardamom, cloves, cinnamon stick, ginger and rice. Stir continuously until the rice is coated with the spices.
  • In a medium-size pot, heat the chicken stock and salt. When the mixture is hot pour it over the rice and stir well. Add the chicken mixture and the potatoes; gently mix them into the rice. Bring to boil. Cover the saucepan tightly, turn heat to very low and steam for 20 minutes. Do not lift lid or stir while cooking. Spoon biryani onto a warm serving dish.

Nutrition Facts : Calories 832.4 calories, Carbohydrate 78.9 g, Cholesterol 133.8 mg, Fat 35.1 g, Fiber 5.1 g, Protein 47.8 g, SaturatedFat 8 g, Sodium 1522 mg, Sugar 5.2 g

4 tablespoons vegetable oil
4 small potatoes, peeled and halved
2 large onions, finely chopped
2 cloves garlic, minced
1 tablespoon minced fresh ginger root
½ teaspoon chili powder
½ teaspoon ground black pepper
½ teaspoon ground turmeric
1 teaspoon ground cumin
1 teaspoon salt
2 medium tomatoes, peeled and chopped
2 tablespoons plain yogurt
2 tablespoons chopped fresh mint leaves
½ teaspoon ground cardamom
1 (2 inch) piece cinnamon stick
3 pounds boneless, skinless chicken pieces cut into chunks
2 ½ tablespoons vegetable oil
1 large onion, diced
1 pinch powdered saffron
5 pods cardamom
3 whole cloves
1 (1 inch) piece cinnamon stick
½ teaspoon ground ginger
1 pound basmati rice
4 cups chicken stock
1 ½ teaspoons salt

CHICKEN STRIPS IN CREAMY RAJAS POBLANAS

Skillet-cook chicken strips and roasted poblano chiles in a creamy, garlicky sauce and serve with tortillas to make this easy dish for a dozen.

Provided by My Food and Family

Categories     Home

Time 40m

Yield Makes 12 servings.

Number Of Ingredients 8



Chicken Strips in Creamy Rajas Poblanas image

Steps:

  • Blend cream cheese spread, garlic and 2 chiles in blender until smooth. Cut remaining chiles into strips.
  • Heat 1 tsp. oil in large skillet on medium heat. Add half the chicken; cook and stir 3 min. or until no longer pink. Remove from skillet. Repeat with remaining oil and chicken; cover to keep warm.
  • Add onions and chile strips to skillet; cook 3 min., stirring occasionally. Add chicken and cream cheese sauce; stir. Cover; cook on low heat 13 min. or until chicken is done and mixture is heated through, stirring occasionally and topping with shredded cheese for the last 3 min. Serve with tortillas.

Nutrition Facts : Calories 240, Fat 10 g, SaturatedFat 4.5 g, TransFat 0 g, Cholesterol 55 mg, Sodium 370 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 18 g

1/2 cup (1/2 of 8-oz. tub) PHILADELPHIA Cream Cheese Spread
2 cloves garlic
6 roasted poblano chiles, peeled, stemmed, seeded, deveined and divided
2 tsp. oil
1-1/2 lb. boneless skinless chicken breasts, cut into strips
1 onion, sliced
1-1/2 cups KRAFT Shredded Mozzarella Cheese with a TOUCH OF PHILADELPHIA
12 flour tortillas (6 inch), warmed

CHIPOTLE CHICKEN & RAJAS TACOS

Make and share this Chipotle Chicken & Rajas Tacos recipe from Food.com.

Provided by ratherbeswimmin

Categories     Chicken

Time 1h20m

Yield 4 serving(s)

Number Of Ingredients 15



Chipotle Chicken & Rajas Tacos image

Steps:

  • Preheat the oven to 350°.
  • Prepare the rajas--put the peppers in a large roasting pan.
  • Add the oil, garlic, oregano, and salt; toss well.
  • Spread evenly in the pan and roast in oven for 20-30 minutes until the peppers begin to char.
  • Remove from the oven and set aside until needed; do not turn off the oven.
  • Put the chicken in a roasting pan; add the cumin, chili powder, salt, and oil; toss well.
  • Spread in an even layer and roast for 15-20 minutes until browned and cooked through.
  • To serve--put a generous helping of sliced chicken in the middle of each tortilla.
  • Top with rajas, a spoonful of sour cream and a good grinding of black pepper.
  • Serve immediately with sour cream and hot sauce on the side.

Nutrition Facts : Calories 375.8, Fat 18.5, SaturatedFat 2.7, Cholesterol 82.3, Sodium 1343.3, Carbohydrate 22.3, Fiber 3.8, Sugar 1.7, Protein 30.5

18 ounces boneless skinless chicken, thinly sliced
2 teaspoons ground cumin
1 teaspoon dried chipotle powder
2 teaspoons fine sea salt
2 tablespoons vegetable oil
6 -8 corn tortillas or 6 -8 flour tortillas, warmed
1 red bell pepper, thinly sliced
1 yellow bell pepper, thinly sliced
2 tablespoons vegetable oil
2 garlic cloves, crushed
1 teaspoon dried oregano
fine sea salt
sour cream
fresh ground black pepper
hot sauce

SPICED CHICKEN BREASTS WITH POBLANO AND BELL PEPPER RAJAS

Provided by Bon Appétit Test Kitchen

Categories     Chicken     Sauté     Quick & Easy     Low Cal     High Fiber     Dinner     Bell Pepper     Hot Pepper     Cilantro     Chile Pepper     Bon Appétit     Sugar Conscious     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 4 servings

Number Of Ingredients 9



Spiced Chicken Breasts with Poblano and Bell Pepper Rajas image

Steps:

  • Mix coriander and cumin. Sprinkle chicken with salt, pepper, and half of spice mixture.
  • Heat 1 tablespoon oil in large nonstick skillet over medium-high heat. Add bell peppers, poblano, and onion; sauté until almost tender, 7 to 8 minutes. Season with salt and pepper. Transfer to medium bowl.
  • Heat 1 tablespoon oil in same skillet over medium heat. Add chicken. Cover; cook until cooked through, 6 to 8 minutes per side. Push chicken to 1 side of skillet; return poblano mixture to skillet. Stir remaining coriander mixture and lime juice into poblano mixture; sauté until heated through, 2 minutes. Mix in cilantro.

1 tablespoon coriander seeds, cracked
1 teaspoon ground cumin
4 skinless boneless chicken breast halves
2 tablespoons olive oil, divided
2 red and/or yellow bell peppers, cut into 11/2x1/4-inch strips
1 large fresh poblano chile, cut into 1 1/2 x 1/4-inch strips
1 medium red onion, halved, sliced 1/4 inch thick
2 tablespoons fresh lime juice
1/3 cup chopped fresh cilantro

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Easy Chicken Curry Dinners from around the World. Punjabi Chicken in Thick Gravy. 72. Indian Chicken Curry (Murgh Kari) 1123. This is an easy recipe for Indian chicken curry with just the right amount if spice. Curry Stand Chicken Tikka Masala Sauce. 2246. …
From allrecipes.com


HOW TO BREAD CHICKEN - THE SPRUCE EATS
Dredge the chicken in seasoned flour. Shake off any excess. Dip the floured chicken in egg wash (beaten egg plus a tiny bit of milk or water). Toss the egg-coated chicken in seasoned breadcrumbs, coating completely. When it comes to seasoning, you might be inclined to season the breadcrumbs but not the flour, egg wash, or the chicken itself ...
From thespruceeats.com


49 BEST NINJA FOODI CHICKEN RECIPES - HOW TO COOK CHICKEN IN …
Get dinner ready in no time at all with these 49 best Ninja Foodi chicken recipes, from chicken breasts and fried chicken, to frozen chicken recipes you can make it the Ninja Foodi.
From parade.com


18 BEST JAPANESE CHICKEN RECIPES FOR DINNER - JUST ONE COOKBOOK
8. Oyakodon (Chicken & Egg Bowl) Oyakodon is cooked in one pan where onions, chicken, and egg are simmered in a dashi-based sauce. It is then poured over a bowl of fluffy steamed rice. Simple, delicious, and utterly comforting, this is the kind of one-bowl meal you can cook in less than 30 minutes! 9.
From justonecookbook.com


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