Chickenwithblackbeansoverpasta Recipes

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CHICKEN AND BLACK BEAN TOSTADAS

Provided by Food Network Kitchen

Categories     main-dish

Time 58m

Yield 4 servings

Number Of Ingredients 16



Chicken and Black Bean Tostadas image

Steps:

  • Heat 1/2 inch oil in a small heavy skillet over medium heat until shimmering. Fry tortillas one at a time until golden and crisp, 2 minutes per side. Drain on paper towels and sprinkle with salt.
  • Cool the oil slightly and discard all but 2 tablespoons. Add the beans and cumin and cook, stirring, 1 minute. Add the broth and cook, smashing the beans, until saucy and hot. Season with salt and pepper.
  • Whisk the garlic, chili paste, 2 tablespoons lime juice, the sugar and 1/2 teaspoon salt in a large bowl. Slowly whisk in 1/4 cup oil to make a dressing; add the cabbage, radishes and cilantro and toss. Mix the sour cream and the remaining 2 tablespoons lime juice in another bowl; season with salt and pepper.
  • Top each tortilla with beans, chicken, cabbage salad and sour cream.

1/4 cup canola oil, plus more for frying
4 corn tortillas, preferably white
Kosher salt
1 (15.5-ounce) can black beans, drained and rinsed
1 teaspoon ground cumin
1/4 cup low-sodium chicken broth
Freshly ground pepper
1 clove garlic, minced
1 tablespoon ancho chili paste or adobo sauce (from a can of chipotles in adobo)
1/4 cup fresh lime juice
2 teaspoons brown sugar
2 cups finely shredded green or red cabbage
1 bunch radishes (about 6), julienned
1/2 bunch fresh cilantro, roughly chopped
1/2 cup sour cream
1/2 rotisserie chicken, skinned and shredded into large pieces

FIESTA CHICKEN AND BLACK BEANS

Turn boneless, skinless chicken breasts into a vibrant, healthful one-pot meal with plump GOYA® Low Sodium Black Beans, sweet red onion, crunchy red bell pepper, and creamy avocado. Add your favorite salad or cornbread for a sensational black bean chicken dinner in just 30 minutes.

Provided by Food Network

Time 30m

Yield 4 servings

Number Of Ingredients 10



Fiesta Chicken and Black Beans image

Steps:

  • 1. Heat 1 tbsp. oil in large skillet over medium-high heat. Season chicken with Adobo. Cook chicken, flipping once, until golden brown on both sides and cooked through, 5- 7 minutes. Transfer chicken to plate; tent with foil to keep warm.
  • 2. Heat remaining oil in skillet. Add onions and peppers. Cook, stirring, until tender, about 5 minutes. Stir in black beans and corn. Continue cooking until warmed through, about 2 minutes. Remove pan from heat. Stir in avocado, lemon juice and cilantro until combined.
  • 3. Divide chicken among serving plates; top with black bean mixture. Serve warm.

2 tbsp. GOYA® Extra Virgin Olive Oil, divided
4 thin-sliced boneless, skinless chicken breast fillets (about 11/4 lbs.)
GOYA® Adobo All-Purpose Seasoning with Pepper, to taste
1/2 red onion, finely chopped (about 3/4 cup)
1/2 red bell pepper, finely chopped (about 1/2 cup)
1 can (15.5 oz.) GOYA® Low Sodium Black Beans, drained and rinsed
1/2 cup fresh corn kernels
1 avocado, finely chopped (about 1 cup)
1 tbsp. GOYA® Lemon Juice
1 tbsp. finely chopped fresh cilantro

AUTHENTIC BLACK BEAN CHICKEN

Fermented black beans are found in Asian markets and once you buy them, they last pretty much forever! Also called salted black beans, they're used in the black bean chicken you order from Chinese take-out and has a much different flavor than the Mexican type of black beans. From chef Fuchsia Dunlop with my addition of some red pepper for color! Also check out my review of Recipe#247607.

Provided by FLKeysJen

Categories     Chicken Thigh & Leg

Time 25m

Yield 4 serving(s)

Number Of Ingredients 13



Authentic Black Bean Chicken image

Steps:

  • Cut the chicken into bite sized chunks; put them in a bowl and add salt and soy sauce; mix well and set aside.
  • Heat peanut oil in the wok over high heat; add the chicken and stir-fry until it changes color, then remove from the wok with a slotted spoon.
  • Drain off all but 3 tablespoons oil from the wok, then return it to medium heat; add the ginger and garlic and stir-fry for a few minutes until they are fragrant and the garlic cloves are tender. Add the black beans and stir-fry until fragrant, splashing in the wine as you do so. Add the chili flakes and stir-fry for a few moments.
  • Return the chicken to the wok; add the red bell pepper and toss both in the fragrant oil, splashing in the vinegar and adding salt to taste. When everything is sizzly, throw in the scallions and stir a few times until barely cooked. Then, off the heat, stir in the sesame oil and serve.

1 lb boneless chicken thighs
1/4 teaspoon salt, plus more to taste
1 tablespoon light soy sauce
1 head garlic, peeled (cut very large cloves in half)
2 1/2 inches piece fresh ginger, peeled and sliced
4 scallions, green parts only, cut in 1 1/2-inch pieces
4 tablespoons fermented black beans, rinsed
1 tablespoon shaoxing wine or 1 tablespoon sherry wine
2 -3 teaspoons dried chili pepper flakes
1/2 red bell pepper, julienned
2 teaspoons rice vinegar
1 teaspoon sesame oil
peanut oil, for frying

FIESTA CHICKEN AND BLACK BEANS

Turn boneless, skinless chicken breasts into a vibrant, healthful one-pot meal with plump GOYA® Low Sodium Black Beans, sweet red onion, crunchy red bell pepper, and creamy avocado. Add your favorite salad or cornbread for a sensational black bean chicken dinner in just 30 minutes.

Provided by Goya

Categories     Trusted Brands: Recipes and Tips     Goya®

Time 30m

Yield 4

Number Of Ingredients 10



Fiesta Chicken and Black Beans image

Steps:

  • Heat 1 tbsp. oil in large skillet over medium-high heat. Season chicken with Adobo. Cook chicken, flipping once, until golden brown on both sides and cooked through, 5- 7 minutes. Transfer chicken to plate; tent with foil to keep warm.
  • Heat remaining oil in skillet. Add onions and peppers. Cook, stirring, until tender, about 5 minutes. Stir in black beans and corn. Continue cooking until warmed through, about 2 minutes. Remove pan from heat. Stir in avocado, lemon juice and cilantro until combined.
  • Divide chicken among serving plates; top with black bean mixture. Serve warm.

2 tablespoons GOYA® Extra Virgin Olive Oil, divided
4 (5 ounce) boneless, skinless chicken breast fillets
GOYA® Adobo All-Purpose Seasoning with Pepper, to taste
½ red onion, finely chopped
½ red bell pepper, finely chopped
1 (15.5 ounce) can GOYA® Low Sodium Black Beans, drained and rinsed
½ cup fresh corn kernels
1 avocado, finely chopped
1 tablespoon GOYA® Lemon Juice
1 tablespoon finely chopped fresh cilantro

CHICKEN WITH BLACK BEANS AND RICE

Make and share this Chicken with Black Beans and Rice recipe from Food.com.

Provided by Maine-iac

Categories     Chicken Breast

Time 55m

Yield 4 serving(s)

Number Of Ingredients 13



Chicken with Black Beans and Rice image

Steps:

  • In a large pan, heat olive oil and add red pepper flakes.
  • Add onion and garlic, and cook until onion is tender.
  • Increase heat, add chicken, stirring until cooked.
  • Lower heat to medium, add 1 tsp oregano, 1 tsp cumin, and simmer 1 minute.
  • Add black beans, pimentos, remaining spices, and balsamic vinegar.
  • Blend and simmer uncovered for 30 minutes, reseasoning if needed.
  • While beans are simmering, bring broth to boil in a pan, add rice.
  • Lower heat to simmer, cover, and cook 20 minutes until rice is fluffy.
  • Serve bean mixture over rice.

3 tablespoons olive oil
1 pinch crushed red pepper flakes
1 large onion
4 -5 cloves garlic, chopped
4 boneless skinless chicken breasts, cut into strips
2 teaspoons oregano, separated
2 teaspoons ground cumin, separated
2 (16 ounce) cans black beans, undrained
1 (4 ounce) jar sliced pimientos
salt & pepper
3 tablespoons balsamic vinegar
3 cups chicken broth
1 1/2 cups white rice

BLACK BEAN CHICKEN

Black Bean Chicken is, perhaps, my favorite stir fry dish! The black beans give the chicken a wonderful nutty taste. Fast and easy to make, this can also be made with firm tofu so it's a delicious vegetarian dish. :) You can get fermented Chinese black beans in either sauce or whole bean form. This is an adapted recipe from Cooking Light, January 2004.

Provided by Julesong

Categories     Poultry

Time 25m

Yield 4 serving(s)

Number Of Ingredients 16



Black Bean Chicken image

Steps:

  • If using fermented beans in whole bean form, place the beans in a bowl and cover with warm water. Cover and let stand 30 minutes. Drain and rinse with cold water; drain well.
  • Cut the chicken breasts into thin, 1/4-inch strips. This can be done easier if the breasts are partially frozen, by the way, but it can be done while they're thawed, as well. Do cut them into the strips rather than chunks, as black bean chicken tastes completely different if chunks are used (as I know from experience).
  • In a large, nonstick skillet or wok (ones that have a cover) over medium-high temperature, heat the oils together. Add the onion and garlic and sauté while stirring for 30 seconds to flavor the oil.
  • Add bean sauce or whole beans and sauté for 10 seconds.
  • Stir in the broth, soy sauce, and sugar and bring to a boil.
  • Add the broccoli or edamame (I prefer the edamame, but that's just because I'm not that fond of broccoli) and the chicken strips and bring to a boil again. Cover, reduce heat to medium and allow to simmer for 5 minutes or until the chicken is done and no longer pink, stirring occasionally.
  • In a small bowl whisk together the cornstarch and sherry.
  • Uncover the cooking vegetables and chicken and gradually whisk in the cornstarch mixture to the liquid in the pan. Allow to cook for 1 minute, whisking constantly. (You don't want lumps.).
  • Add toasted sesame seeds and chopped green onion and stir, cooking until green onion is just heated through, about 1 minute.
  • Season to taste with freshly ground black pepper and salt (careful with the salt) and serve with rice or Asian noodles, and enjoy!
  • Note: if you're using fermented beans in whole bean form, and you'll want to soak only the amount called for in the recipe. Left over fermented black beans keep really well in the refrigerator for up to about 6 months.
  • Note #2: please know that cooking sherry and regular sherry are *not* the same! Cooking sherry contains added salt and sometimes other ingredients. Generally, it's preferable - to me, at least - to have the control over your recipes by adding individual ingredients yourself.

1/4 cup black bean sauce or 1/3 cup chinese fermented black beans
2 tablespoons peanut oil
toasted sesame oil (just a couple of splashes will do)
2 cups chopped yellow onions
2 -3 garlic cloves, minced (or more to taste)
2/3 cup low sodium chicken broth
1/3 cup soy sauce (low sodium type preferred)
1/2 teaspoon sugar, to taste
4 cups small broccoli florets or 3 cups shelled edamame soybeans
1 lb boneless skinless chicken breast, sliced into 1/4-inch strips
1 tablespoon cornstarch
2 tablespoons dry sherry (NOT cooking sherry)
1 teaspoon toasted sesame seeds
1/4 cup chopped green onion (scallions)
fresh ground black pepper
salt

CHICKEN NOODLES WITH BLACK BEAN SAUCE

Stir up a delicious meal in one pot

Provided by Good Food team

Categories     Dinner, Lunch, Main course, Supper

Time 20m

Number Of Ingredients 9



Chicken noodles with black bean sauce image

Steps:

  • Cook noodles according to pack instructions. Heat the olive oil and 1 tbsp sesame oil in a large wok, then stir fry the chicken until it just changes colour.
  • Add spring onions and garlic, cook briefly, then add black bean sauce and toss well. Drain noodles, add to the wok with the bean sprouts and remaining sesame oil. Toss until piping hot. Serve with soy sauce.

Nutrition Facts : Calories 549 calories, Fat 17 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 56 grams carbohydrates, Sugar 2 grams sugar, Fiber 3 grams fiber, Protein 48 grams protein, Sodium 4 milligram of sodium

250g pack Chinese egg noodles
1 tbsp olive oil
2 tbsp sesame oil
4 skinless chicken breasts , sliced
bunch spring onions , sliced
4 garlic cloves , chopped
205g jar black bean sauce
300g pack beansprouts
soy sauce , to serve

CHICKEN WITH BLACK BEANS

Here's a Malaysian homemade dish that's easy to follow. It is a dish that is commonly enjoyed in Malaysian Chinese households.

Provided by Siah

Categories     World Cuisine Recipes     Asian     Malaysian

Time 55m

Yield 6

Number Of Ingredients 17



Chicken with Black Beans image

Steps:

  • Whisk together the light soy sauce, cornstarch, 1 teaspoon of sugar, and pepper in a large glass or ceramic bowl. Add the chicken breast and toss to evenly coat. Cover the bowl with plastic wrap, and marinate in the refrigerator for 10 minutes.
  • Heat the water in a large skillet over medium-high heat until boiling. Quickly stir in the chicken and cook for 3 to 4 minutes. Chicken will not be cooked through. Drain the water and place chicken on a plate. Set aside. Carefully wipe down the skillet and heat the vegetable oil over medium heat. Cook and stir the ginger and garlic until fragrant. Stir in the chicken, black beans and 1 tablespoon of sugar. Cook the chicken breasts until no longer pink in the center. Stir in the red and green peppers, green onions, carrots, oyster sauce, and thick soy sauce. Cook and stir for 1 minutes.

Nutrition Facts : Calories 231.3 calories, Carbohydrate 12.8 g, Cholesterol 65.9 mg, Fat 6.7 g, Fiber 2.1 g, Protein 28.9 g, SaturatedFat 1.1 g, Sodium 313.8 mg, Sugar 6.1 g

1 tablespoon light soy sauce
1 tablespoon cornstarch
1 teaspoon white sugar
½ teaspoon ground black pepper
1 ½ pounds skinless, boneless chicken breast meat - cubed
¼ cup water
2 tablespoons vegetable oil
2 (2 inch) pieces fresh ginger, cut into matchsticks
2 cloves garlic, minced
¼ cup fermented black beans, rinsed and mashed
1 tablespoon white sugar
2 green bell pepper, chopped
2 red bell pepper, chopped
4 green onions, cut into 1-inch pieces
1 small carrot, sliced
2 tablespoons oyster sauce
1 teaspoon thick soy sauce

CHICKEN WITH SPANISH-STYLE BUTTER BEANS

Stuck for lunchbox inspiration? Try this healthy chicken and butterbean salad, which will fill you up for the afternoon and deliver four of your 5-a-day

Provided by Sophie Godwin - Cookery writer

Categories     Dinner, Lunch

Time 5m

Number Of Ingredients 10



Chicken with Spanish-style butter beans image

Steps:

  • Squeeze the garlic out of the skins and whisk together with the oil, lemon zest, juice, smoked paprika and some seasoning in a large bowl. Add the butter beans, peppers, tomatoes and rocket, and give everything a good mix. Divide between lunchboxes. Top with the chicken on one side and crumble over the feta.

Nutrition Facts : Calories 429 calories, Fat 22 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 21 grams carbohydrates, Sugar 4 grams sugar, Fiber 10 grams fiber, Protein 33 grams protein, Sodium 0.5 milligram of sodium

2 roasted garlic clove
1½ tbsp olive oil
½ lemon , zested and juiced
½ tsp smoked paprika
400g can of butter beans , drained and rinsed
2 roasted peppers, sliced
150g cherry tomatoes , halved
100g rocket
150g leftover roast chicken
25g feta

CHICKEN WITH BLACK BEANS OVER PASTA

If you wish you may make this a day ahead and let it mellow in the fridge or just make and serve. It may be doubled. Personally I like spicy and would add an additional tsp of Cayenne. This recipe is not very spicy. Use your favorite pasta or if you prefer serve with rice. Tip: To cube the chicken have it half frozen before cutting. You may substitute regular vinegar but balsamic is best.

Provided by Bergy

Categories     Chicken Breast

Time 45m

Yield 4 serving(s)

Number Of Ingredients 15



Chicken With Black Beans over Pasta image

Steps:

  • Season your chicken with salt/pepper then dust the cubes with the 3 tbsp of flour.
  • Brown the cubes in a non stick pan.
  • Add shallots, stir fry with chicken for approx 5 minutes.
  • Add red pepper, cayenne, garlic, sun dried tomatoes, Honey, and vinegar.
  • Add drained rinsed beans, stir.
  • Add chicken broth and white wine, get any little pieces up from the pan.
  • Simmer for approx 10-15 minutes with lid on medium heat or until the sauce has a nice consistency.
  • Distribute the hot cooked pasta on 4 plates top with the chicken/bean mixture.
  • Sprinkle 2 tbsp of Asiago cheese over each serving.
  • And enjoy.

1 lb boneless skinless chicken breast, cut into bite size cubes
3 tablespoons flour
salt & pepper
1/2 cup shallot, chopped
1/4 cup red pepper, sweet, chopped
3 garlic cloves, crushed
1 1/2 teaspoons cayenne, pepper dry crushed
5 tablespoons sun-dried tomatoes packed in oil, chopped
1 (19 ounce) can black beans, drained & rinsed
2 tablespoons honey
2 tablespoons balsamic vinegar
1 cup chicken broth
1/2 cup dry white wine
8 tablespoons asiago cheese, grated
6 cups cooked pasta

BLACK BEAN CHICKEN BOWL WITH CITRUS VINAIGRETTE

The key to this flavorful meal-in-a-bowl is the Cuban mojo-inspired vinaigrette. Instead of traditional sour oranges, I've used a combination of regular orange juice and vinegar for that sweet-sour tang, plus a hefty dose of garlic. The mixture doubles as a fast marinade for the chicken and as a finishing sauce after the bowls are assembled for a fresh pop of flavor.

Provided by Food Network Kitchen

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 12



Black Bean Chicken Bowl with Citrus Vinaigrette image

Steps:

  • Preheat the broiler. Cook the rice as the label directs; cover and set aside to keep warm. Meanwhile, whisk the orange juice, 3 tablespoons each vinegar and olive oil, 1/2 teaspoon salt and a few grinds of pepper in a small bowl. Toss the chicken with 3 tablespoons of the vinaigrette, 1/2 teaspoon oregano and a pinch of salt on a rimmed baking sheet (set aside the remaining vinaigrette). Let marinate at room temperature, 10 minutes.
  • Heat the remaining 1 tablespoon olive oil in a medium skillet over medium heat. Add the bell pepper and cook, stirring occasionally, until softened and lightly browned, about 10 minutes. Add the beans, garlic, cumin and remaining 1/4 teaspoon oregano; season with salt and pepper. Cook, stirring, until the garlic is just softened, 1 minute. Add 2/3 cup water and the remaining 1 tablespoon vinegar. Cook, stirring occasionally, until the beans are softened but still saucy, 3 to 5 minutes. Remove from the heat and stir in the cilantro.
  • Meanwhile, broil the chicken until lightly charred and cooked through, 8 to 10 minutes. Top each serving of rice with the beans and chicken. Drizzle with the remaining vinaigrette and top with more cilantro.

Nutrition Facts : Calories 550, Fat 21 grams, SaturatedFat 4 grams, Cholesterol 104 milligrams, Sodium 688 milligrams, Carbohydrate 59 grams, Fiber 7 grams, Protein 30 grams, Sugar 3 grams

1 cup converted white rice
1/4 cup orange juice
1/4 cup white vinegar
1/4 cup extra-virgin olive oil
Kosher salt and freshly ground pepper
1 pound skinless, boneless chicken thighs, cut into 1 1/2-inch pieces
3/4 teaspoon dried oregano
1 small red bell pepper, chopped
1 15-ounce can black beans, drained and rinsed
4 cloves garlic, finely chopped
3/4 teaspoon ground cumin
1/2 cup fresh cilantro, roughly chopped, plus more for topping

CUBAN CHICKEN WITH BLACK BEANS

Easy and Great Tasting Chicken Dish! Serve with rice and add a salad and bread, and you are done! Add an extra breast and thigh for extra chicken. Can be made with boneless chicken breasts as well. If you like things a little more spicy, add some more cumin and cayenne to your black beans!

Provided by breezermom

Categories     Beans

Time 36m

Yield 6-8 serving(s)

Number Of Ingredients 15



Cuban Chicken With Black Beans image

Steps:

  • Pour 1 tbsp olive oil in a skillet. Heat the skillet over medium-high heat. Starting skin side down, brown chicken about 10 minutes, turning once. Remove chicken from skillet.
  • Add pepper, onion, and garlic; cook, stirring, 3 minutes. Stir in beans, water, oregano, cumin, cayenne pepper, and salt. Heat to boiling, stirring.
  • Return chicken to skillet, cover and simmer 20 minutes, or until chicken is tender, turning pieces occasionally. Stir in lime juice.
  • Serve with hot cooked rice.
  • Garnish with tomatoes, avocados, green onions, and sour cream.

Nutrition Facts : Calories 384.7, Fat 21.2, SaturatedFat 6, Cholesterol 103.5, Sodium 486.6, Carbohydrate 16.8, Fiber 5.5, Sugar 1.7, Protein 31

1 (3 lb) package chicken pieces
1 red bell pepper, diced
1 onion, diced
1 garlic clove, minced
1/2 teaspoon cumin, ground
1/4-1/2 teaspoon cayenne pepper
1 (16 ounce) can black beans
1/2 cup water
1 teaspoon oregano
1 teaspoon salt
2 tablespoons lime juice
tomatoes, chopped
avocado, diced
green onion, thinly sliced
sour cream

BLACKENED CHICKEN PASTA

Provided by Food Network

Categories     main-dish

Time 40m

Yield 4 to 6 servings

Number Of Ingredients 10



Blackened Chicken Pasta image

Steps:

  • Cook the penne, then drain and set aside.
  • Place olive oil in a large saucepan over medium heat and add chicken; cook until cooked through, turning chicken halfway through. Remove from pan and slice into bite-sized pieces. Return chicken pieces to pan with mushrooms, tomatoes, green onions and minced garlic. Saute together while tossing occasionally for 2 minutes. Add heavy cream, Parmesan, Creole seasoning and noodles to chicken and vegetables and cook, stirring frequently to heat noodles and melt cheese. Taste and add more Creole seasoning until it's just right. If you are brave enough to toss all the ingredients in the pan, do it! We love to catch the flame just right and it creates a wonderful show for the guests to watch.

1 pound penne
1 tablespoon olive oil
4 boneless, skinless chicken thighs
1 cup sliced button mushrooms
1/2 cup diced tomatoes
1/4 cup sliced green onions
1 teaspoon minced garlic
2 cups heavy cream
1/4 cup shredded Parmesan
Creole seasoning, to taste

CHICKEN WITH GREEN BEANS IN BLACK BEAN SAUCE

This is one of Rachael Ray's favorite takeout dishes--Chicken with Green Beans in Black Bean Sauce. Rachael says making takeout-style food at home allows you to control the quality and amount of ingredients.

Provided by Rachael Ray : Food Network

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 22



Chicken with Green Beans in Black Bean Sauce image

Steps:

  • For the rice: Bring stock and rice to boil, reduce heat to low, cover and cook 18 minutes, shaking pot occasionally.
  • For the chicken and green beans: On a gel board, halve chicken breasts horizontally, then thinly slice.
  • In a medium glass mixing bowl, whisk up light soy, Shaoxing, cornstarch and peppercorn, add chicken and coat evenly.
  • Bring a few inches of water to boil in a deep skillet. Fill a large bowl with ice water. Place a strainer in sink.
  • Salt the water. Boil the green beans 3 to 4 minutes, drain and cold-shock in cold water, then drain again.
  • For the stir-fry sauce: In a second medium bowl, whisk up the Shaoxing or sherry, light and dark soy, black bean sauce and cornstarch.
  • For the stir-fry: Heat a large nonstick skillet over medium-high to high heat with about 2 tablespoons high-temperature cooking oil. Add chicken and brown (in 2 batches if pan is not large enough to brown without overcrowding), about 5 minutes. Transfer chicken to a platter and add 2 tablespoons more oil, 2 turns of the pan. Add green beans and toss a couple of minutes. Add shallots or leeks, ginger, garlic, fermented black beans if using and chicken brodo and toss 1 to 2 minutes. Add stir-fry sauce and toss. Reduce heat to simmer, add chicken back to pan and toss to combine.
  • Line shallow bowls or plates with rice and make a well for the chicken and beans. Drizzle with sesame oil and top with sesame seeds.

2 1/4 cups chicken stock
1 1/2 cups organic white basmati
1 1/2 pounds boneless, skinless chicken breasts (about 4)
3 tablespoons light soy sauce
2 tablespoons Shaoxing or sherry
About 1 1/2 tablespoons cornstarch
2 teaspoons ground Sichuan pepper or coarse ground black pepper
Salt
1 bag (12 ounces) trimmed green beans, halved across on bias
About 1/4 cup Shaoxing or sherry
About 1 1/2 tablespoons light soy sauce
About 1 1/2 tablespoons dark soy sauce
1/3 cup black bean sauce or black bean garlic sauce
About 1 1/2 tablespoons cornstarch
4 tablespoons safflower or peanut oil or other high-temp cooking oil
2 large shallots, chopped or 1 leek, thinly sliced
2 inches ginger root, peeled with tip of spoon and cut into matchsticks or chopped
4 large cloves garlic, peeled and thinly sliced or chopped
About 1/2 cup fermented black beans, optional
1 cup chicken brodo or bone broth
2 tablespoons toasted sesame oil
Toasted sesame seeds, about 1/4 cup, to garnish

SPICY CHICKEN AND BLACK BEAN BAKE

A layered, Mexican-inspired casserole that is easy to throw together and a great way to use up leftovers!

Provided by Peculiah

Categories     World Cuisine Recipes     Latin American     Mexican

Time 50m

Yield 8

Number Of Ingredients 13



Spicy Chicken and Black Bean Bake image

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Mix chicken, red bell pepper, red onion, sour cream, cream cheese, taco seasoning, and salt together in a large bowl. Combine black beans, hot water, and cumin in a separate bowl; roughly mash with a fork until evenly mixed.
  • Layer 3 tortillas into the bottom of a 9x9-inch baking dish. Top tortillas with 1/2 the salsa, 1/2 the black bean mixture, and 1/2 the chicken mixture. Repeat layering with remaining ingredients, ending with chicken mixture. Sprinkle casserole with mozzarella cheese.
  • Bake in the preheated oven until top is golden, 30 to 35 minutes. Let stand 5 minutes before serving.

Nutrition Facts : Calories 356.6 calories, Carbohydrate 35.8 g, Cholesterol 53 mg, Fat 14.9 g, Fiber 6.1 g, Protein 20.3 g, SaturatedFat 7.2 g, Sodium 993.4 mg, Sugar 3 g

2 cups shredded cooked chicken
1 large red bell pepper, diced
½ red onion, diced
½ cup sour cream
½ cup jalapeno-flavored cream cheese
1 teaspoon taco seasoning mix
½ teaspoon salt
1 (14 ounce) can black beans, rinsed and drained
¼ cup hot water
1 tablespoon ground cumin
6 flour tortillas
1 (16 ounce) jar salsa, or to taste
½ cup shredded mozzarella cheese

BLACKENED CHICKEN AND BEANS

My husband loves any spicy food, and this is one quick-fix recipe we can both agree on. As the chicken cooks, whip up salads of lettuce, tomato, avocado and shredded cheddar cheese. Dinner's done! -Christine Zongker, Spring Hill, Kansas

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 4 servings.

Number Of Ingredients 8



Blackened Chicken and Beans image

Steps:

  • Combine the chili powder, salt and pepper; rub over both sides of chicken. In a large nonstick skillet, cook chicken in oil over medium heat for 4-5 minutes on each side or until a thermometer reads 170°. Remove and keep warm. , Add the beans, corn and salsa to the pan; heat through. Serve with chicken.

Nutrition Facts : Calories 297 calories, Fat 7g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 697mg sodium, Carbohydrate 26g carbohydrate (4g sugars, Fiber 8g fiber), Protein 29g protein. Diabetic Exchanges

2 teaspoons chili powder
1/4 teaspoon salt
1/4 teaspoon pepper
4 boneless skinless chicken breast halves (4 ounces each)
1 tablespoon canola oil
1 can (15 ounces) black beans, rinsed and drained
1 cup frozen corn
1 cup chunky salsa

BLACK BEAN CHICKEN WITH RICE

This spicy family favorite calls for just a few basic ingredients, so it's quick and easy to stir up in your skillet on a weeknight. -Molly Newman, Portland, Oregon

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 10



Black Bean Chicken with Rice image

Steps:

  • In a small bowl, mix seasonings; sprinkle over both sides of chicken. In a large nonstick skillet, heat oil over medium heat. Brown chicken on both sides., Add beans, corn and salsa to skillet; cook, covered, 10-15 minutes or until a thermometer inserted in chicken reads 165°. Remove chicken from pan; cut into slices. Serve with bean mixture and rice.

Nutrition Facts : Calories 400 calories, Fat 7g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 670mg sodium, Carbohydrate 52g carbohydrate (4g sugars, Fiber 8g fiber), Protein 32g protein.

3 teaspoons chili powder
1 teaspoon ground cumin
1 teaspoon pepper
1/4 teaspoon salt
4 boneless skinless chicken breast halves (4 ounces each)
2 teaspoons canola oil
1 can (15 ounces) black beans, rinsed and drained
1 cup frozen corn
1 cup salsa
2 cups hot cooked brown rice

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10 BEST CHICKPEAS BLACK BEANS RECIPES - YUMMLY
Quinoa Chickpea Avocado Salad with Black Beans Food Faith Fitness. cilantro, olive oil, salt, water, avocado, olive oil, chickpeas and 10 more. Loaded Veggie Salad with Chickpeas and Black Beans Pip and Ebby. …
From yummly.com
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CHICKEN WITH BLACK BEAN SAUCE | CHICKEN RECIPES | SBS …
Combine the black beans, garlic, ¼ teaspoon sugar, and ½ tablespoon vegetable oil in a bowl and mix well. Heat the remaining 1 tablespoon vegetable oil in a wok or large frying pan over medium ...
From sbs.com.au
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CHICKEN WITH BLACK BEAN SAUCE - THE WOKS OF LIFE
Turn off the heat, transfer the chicken to a dish, and set aside. Next, heat 1 tablespoon of oil in the wok over medium heat. Add the ginger, and let it cook for 15 seconds. Next, add the garlic…. The white parts of the scallions, and the fermented black beans. Stir for another 30 seconds. Now turn up the heat to high.
From thewoksoflife.com
4.9/5 (38)
Total Time 40 mins
Category Chicken And Poultry
Calories 293 per serving


BLACK BEAN AND CHICKEN BURRITO RECIPE - THE SPRUCE EATS
Gather the ingredients. Preheat the oven to 375°F. Heat the oil in a large, non-stick skillet over medium-high heat. Add the garlic, onion, and green bell pepper, and cook five minutes, or until vegetables are tender and become aromatic. Next, add the cooked chicken breast, the black beans, rice, tomatoes, 1/2 cup of salsa, the water, cumin ...
From thespruceeats.com


CHICKEN IN BLACK BEAN SAUCE RECIPE - BBC FOOD
Drain and discard the marinade. Heat a wok or a large frying pan over a high heat until hot. Add the oil and when very hot, add the chicken and stir-fry for 5 minutes, or until lightly browned ...
From bbc.co.uk


CHICKEN BAKE WITH BLACK BEANS, CORN, AND SALSA RECIPE
Heat oven to 350 F. Lightly grease a 2-quart casserole dish or spray it with cooking cooking spray. The Spruce / Eric Kleinberg. Season chicken with salt and pepper. The Spruce / Eric Kleinberg. Combine drained beans, corn, 1 cup of the salsa, chile peppers (if using), and half of the cilantro. Put mixture into prepared baking dish.
From thespruceeats.com


CAN CHICKENS EAT BLACK BEANS? (TOXINS EXPLAINED ... - CHICKEN
In fact, it’s estimated that as much as 20% of all annual food poisoning cases are due to people eating undercooked beans. While undercooked beans are most likely to give us a stomach upset, to small animals like chickens the effects are magnified and it’s much more dangerous. This is because beans contain a compound called lectin. Lectins are present in a wide range of plant …
From chickenandchicksinfo.com


30 WEIRD FOOD COMBINATIONS THAT TASTE AMAZING - EAT …
Peanut Butter and Bacon. As with the banana and bacon combo, it looks like Elvis was on to something. Even if you don't include the banana in the combination, the contrasting smoothness of peanut butter and the crunchiness of bacon …
From eatthis.com


SWEET & SPICY SALSA CHICKEN WITH BLACK BEANS - CREATIONS BY KARA
Combine the salsa, brown sugar, and taco seasoning. Pour over chicken. Add the black beans. Cover the pot and place in an oven that has been preheated to 350°. Bake for 20-30 minutes or until internal temperature of chicken is 165 degrees. Sprinkle …
From creationsbykara.com


MEDITERRANEAN CHICKEN PASTA | READER'S DIGEST CANADA
In a 6-qt. stockpot, heat 1 tablespoon oil over medium-high heat. Add chicken; cook and stir 4-6 minutes or until no longer pink. Remove from pot. In same pot, heat remaining oil over medium heat. Add red pepper and onion; cook and stir 4-5 minutes or until onion is tender. Add garlic; cook 1 minute longer.
From readersdigest.ca


ZESTY BLACKENED CHICKEN | JULIE BLANNER
Prep – Preheat oven to 450 degrees and heat cast iron skillet over high. Coat your chicken breasts with melted butter or olive oil. Next, spread the blackened seasoning liberally on the chicken, coating both sides. Blacken – Add the chicken breasts into the hot pan. To form the blackened crust, cook the chicken for 30 seconds per side.
From julieblanner.com


CHICKEN WITH BLACK BEAN SAUCE | CHINESE RECIPES | GOODTO
Add the chicken to the wok and stir fry for 5 mins, or until pale golden. Add the broccoli and 3 tbsp water stir fry for a further 1 min, then cover and cook for a further 2 mins. Remove the lid, stir in the ginger, garlic and onions then stir fry for a further 1 min. Add the wine or sherry and black bean sauce, followed by the cashews.
From goodto.com


CHICKEN PASTA RECIPES | BBC GOOD FOOD
More Good Food; Home; Recipes; Collection; Chicken pasta recipes; Chicken pasta recipes. 24 Recipes. Magazine subscription – your first 5 issues for only £5! Combine two of the nation's favourite ingredients in comforting dishes, ideal for midweek family meals. You just can't go wrong with chicken pasta. Share on facebook . Share on twitter. Share on pinterest. Share on …
From bbcgoodfood.com


CHICKEN WITH BLACK BEAN SAUCE - ERREN'S KITCHEN
Add more oil if necessary. Add the ginger, and garlic to the wok. Stir-fry for a few seconds until aromatic. Remove the chicken from the marinade with a slotted spoon and stir-fry for 4-5 minutes, until the chicken changes color and is nearly cooked through. Mix in the black beans, stir-fry for 1 to 2 minutes, then add chicken stock.
From errenskitchen.com


CHICKEN AND BLACK BEAN FLAUTAS - THE GIRL WHO ATE EVERYTHING
Brush with oil and bake for 8-12 minutes or until golden brown. For Fried: Fill a pan up with oil enough for frying. Heat to medium high heat and fry for just a couple of minutes or until golden brown. Pan Fried: Place a couple of tablespoons in a skillet. Fry a couple of flautas at a time, browning all sides.
From the-girl-who-ate-everything.com


THESE 12 (HEALTHY!) CHICKEN PASTA RECIPES ARE A CARB-LOVER’S DREAM
Chicken & Broccoli Alfredo from Gimme Delicious. Why We Love It: Alfredo’s known for packing in all the delicious, but nap-inducing, ingredients. This recipe subs in a mix of stock and lighter milk for the butter and heavy cream (plus a small handful of parmesan—you can’t not add it in). The result is a sauce that’s creamy, dreamy, and ...
From camillestyles.com


BLACK BEAN MEXICAN CHICKEN RECIPE | THE GRACIOUS PANTRY
Instructions. Lay the onions at the bottom of your crock. Place the chicken breasts over that. Sprinkle the spices over the chicken. Layer the tomatoes over that, and then finally the beans. Cook on low for 4-6 hours. When finished, stir the chicken in the crock so that it shreds. Serve with some fresh cilantro.
From thegraciouspantry.com


CHICKEN WITH BLACK BEAN SAUCE - TASTE OF ASIAN FOOD
Heat a tablespoon of oil in the wok, stir-fry the onion wedges for two minutes until they start to turn color, then add the bell peppers and stir-fry for another minute. Remove from wok. Put the marinated chicken in the wok, stir-fry over medium heat until cooked. Then add 3 tbsp of the black bean paste.
From tasteasianfood.com


LEMON BUTTER GARLIC CHICKEN PASTA - AVERIE COOKS
Add the butter, lemon juice, and stir nearly continuously until butter melts and chicken is cooked through, another 5 minutes, or as necessary. Add the cooked pasta to the skillet with the chicken and stir well to combine and coat evenly. Add the parsley and stir to combine. Evenly sprinkle the Parmesan and stir to combine if desired (or keep ...
From averiecooks.com


HEALTHY CHICKEN PASTA RECIPES | BBC GOOD FOOD
Enjoy comfort food at its best with this chicken cacciatore. The orzo soaks up the flavours of the chicken and tomatoes to make an unctuous pasta bake. Roast chicken spaghetti. A star rating of 1 out of 5. 1 rating. The whole family can get stuck into this healthy roast chicken spaghetti. Swap the veg for your favourites and enjoy a colourful, simple dinner . Creamy chicken, squash & …
From bbcgoodfood.com


BEST CHICKEN AND BLACK BEAN NACHOS - COUNTRY LIVING
Directions. Set up grill for indirect cooking and heat to medium. Toss together chicken, enchilada sauce, onion, corn, beans, and 8 ounces cheese in a bowl. Season with salt and pepper. Tear six 12-inch squares of aluminum foil. Place one-sixth of chips, chicken mixture, and remaining cheese on one end of a piece of foil, leaving a 3-inch border.
From countryliving.com


25 EASY CHICKEN PASTA RECIPES - PASTA DISHES WITH CHICKEN
From comfort food classics like Ree's legendary Chicken Spaghetti to creative mash-ups like chicken alfredo stuffed shells, these chicken dinner ideas have never been tastier. One of the best things about chicken pasta recipes is that they're so easy to make. There are tons of ways to use leftover rotisserie chicken and there are even some recipes made with speedy …
From thepioneerwoman.com


BLACK FOLKS CHICKEN AND DRESSING - THE SOUL FOOD POT
With the lid off, melt ¼ cup of butter. Add the chopped onion, celery, thyme, rosemary, and sage. Stir to coat the vegetables in the herbs and melted butter and then sauté until they soften and slightly brown. Add the shredded chicken, chicken stock, salt, and pepper to the inner pot’s simmer, and stir to combine.
From thesoulfoodpot.com


ONE DISH CHICKEN, BLACK BEANS, AND RICE - THE GIRL WHO ATE …
Instructions. Preheat oven to 350 degrees and spray a 9x13 baking dish with cooking spray. Add the rice, broth, salsa, butter, and salt to the pan and whisk together. Sprinkle the black beans on top. Lay the chicken breasts on top and pour the enchilada sauce on top of the whole dish. Cover tightly with foil and bake for 45-55 minutes or until ...
From the-girl-who-ate-everything.com


CHINESE BLACK BEAN CHICKEN - COOKING MADE HEALTHY
Instructions. Cut the chicken into paper thin slices and mix with the soy sauce. Add the canola oil and sesame oil to the pan on medium-high heat. Add the chicken and cook quickly, about 2-3 minutes per side. Remove the chicken to a plate and add in the garlic, bell peppers and onion to the pan and cook for 1-2 minutes, stirring frequently.
From cookingmadehealthy.com


BLACK FOLKS SOUL FOOD SOUTHERN FRIED CHICKEN RECIPE
Sprinkle the chicken pieces with salt and pepper. The chicken will go through a 3-step process from here. First, place the chicken in the bag (or bowl) of seasoned flour and shake or toss to coat the chicken evenly. Second, shake off the excess flour and dip …
From thesoulfoodpot.com


THE CHICKEN WITH BLACK BEAN | MISS CHINESE FOOD
The Chicken with Black Bean. The chicken with black bean is a famous dish of Han nationality, which has a complete color, fragrance and belongs to Cantonese cuisine. It must be made of the domestic Luoding Sanhuang chicken. This kind of chicken is tender and smooth, tastes delicious, fat but not greasy. The used Luoding Douchi is the top grade ...
From misschinesefood.com


CHICKEN WITH BLACK BEAN SAUCE RECIPE - BBC FOOD
Method. Heat the sunflower oil in a large wok or frying pan, add the red onion and pepper and stir fry for 1-2 minutes. Add the garlic, chilli and chicken to the onion mixture and cook over a very ...
From bbc.co.uk


MEDITERRANEAN CHICKEN WITH BLACK BEANS - SWEET TEA (WITH LEMON)
Cook about 4 minutes. Add the chopped shallot or about 1/4 cup chopped yellow onion and continue cooking for another 3 minutes, stirring occasionally. When the shallot is tender, add the minced garlic, thyme, all spice, turmeric and black beans. Stir. Pour in the crushed or diced tomatoes, salt and pepper, stir.
From sweetteawithlemon.com


STEAMED CHICKEN WITH BLACK BEAN SAUCE - CHINA SICHUAN FOOD
Place the mushrooms at the bottom, and then top with chicken. Spread the garlic and fermented black beans evenly over the chicken. Heat around 2 tablespoons of cooking oil until smoky and pour evenly over the garlic. Mix well. Place mushroom and wood ear in bottom and then spread the chicken meat. Steam with high fire for 15 minutes.
From chinasichuanfood.com


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