Chickenzing Recipes
CHICKEN ZING
Quick and easy 30 minute recipe with an oriental flair. From the recipe book included with my new electric StepSavor Skillet/Griddle.
Provided by GeeWhiz
Categories Lunch/Snacks
Time 30m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Preheat skillet to 325°F.
- Combine lemon juice, teriyaki sauce, garlic and ginger in the skillet and cook about 3 minutes. Add the chicken, turning to coat with sauce on both sides.
- Cover, and reduce heat to 250°F; cook, turning occasionally, for 20-25 minutes, or until chicken is tender.
Nutrition Facts : Calories 180.9, Fat 1.5, SaturatedFat 0.4, Cholesterol 68.4, Sodium 2147, Carbohydrate 10.3, Fiber 0.2, Sugar 7.4, Protein 30.6
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