CHICKPEA PANCAKE
Provided by Food Network Kitchen
Time 35m
Yield 4 servings
Number Of Ingredients 0
Steps:
- Blend 1 1/2 cups water, 1 cup chickpea flour, 2 tablespoons olive oil and 3/4 teaspoon kosher salt in a blender. Let rest 15 minutes, then skim off the foam. Heat 2 tablespoons olive oil in a medium ovenproof nonstick skillet over high heat. Pour in the batter and cook until the bottom is set, 2 minutes. Sprinkle with sesame seeds and crushed coriander and cumin seeds. Bake at 425 degrees F until the pancake springs back when pressed, 20 minutes. Sprinkle with flaky salt.
CHICK PEA PANCAKE
Provided by Food Network
Yield 4 servings
Number Of Ingredients 10
Steps:
- Mix egg, flour, milk, cumin and chick pea puree to a smooth batter. Adjust viscosity with additional milk or flour. Add virgin olive oil, parsley and coriander and whisk well. Preheat non-stick pans and place 3 inch pastry ring in each pan. Pour 1 ounce olive oil in each ring and proceed to make pancakes 1/4 inch thick. Sprinkle currants on bubbling side and turn when brown. Brown evenly on both sides.
CRISPY CHICKPEA PANCAKES WITH ROASTED MUSHROOM SALAD
Italian farinata are simple pancakes made from chickpea flour, which gives them a deep, nutty flavor and unexpectedly luxurious texture. Make sure to use an ovenproof pan so you can finish the pancake in a hot oven to give it golden, crisp edges. Top the farinata however you like - roasted vegetables, a dressed salad, a mix of fresh herbs - or even eat it plain, with a cold drink, just before dinner. But a mix of roasted mushrooms and radicchio seasoned simply with vinegar and olive oil is perfect in the fall.
Provided by Tejal Rao
Categories dinner, lunch, appetizer, main course
Time 2h45m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Make the pancake batter: Pour the warm water into a large mixing bowl and gradually whisk in the chickpea flour in small amounts to avoid lumps. Add the salt, pepper and 2 tablespoons oil, and whisk again until smooth. The batter should be the consistency of heavy cream. If it's too thick, whisk in more warm water, 1 tablespoon at a time. If the batter is lumpy, use an immersion blender or blender to get it nice and smooth. Set the batter aside at room temperature for about 2 hours.
- Make the topping: Position racks near the top and bottom of the oven, and heat oven to 450 degrees. Roughly chop or tear the mushrooms and toss with 2 tablespoons oil and the kosher salt on a sheet pan. Spread the mushrooms in an even layer and roast on the top rack for about 20 minutes, or until lightly browned, mixing the mushrooms midway so they cook evenly.
- Meanwhile, make the pancakes: Heat 2 tablespoons oil in an 8- or 9-inch frying pan with an ovenproof handle over medium. When the oil is hot, swirl it to evenly coat the bottom of the pan and pour in half the chickpea batter. It should be about ¼ inch deep. When the bottom is set, after about 1 minute, slide the pan onto the lower oven rack and bake for about 10 minutes, or until the edges are golden brown and crisp, but the center is still tender. Use a spatula to release the edges and slide it onto a cutting board. Repeat with the remaining 2 tablespoons oil and the remaining batter.
- Tear the radicchio leaves into bite-size pieces, then add to the sheet pan of slightly cooled mushrooms along with the vinegar and remaining tablespoon oil. Season with the flaky salt and black pepper, and mix well. Cut the pancakes into squares, transfer to serving plates, top with the mushroom mix and eat while still warm.
CHICKPEA PANCAKES
A recipe for savoury pancakes - ideal for vegetarians and those who can't have wheat flour. Haven't tried yet, but goes well as a brunch dish with shredded chicken, bean sprouts, mushrooms and spinach apparently..From Dominique Rizzo, a Brisbane organic chef. TIP; test the 1st pancake and if it's a bit dry, add some more oil to the batter.
Provided by Aunty Dotty
Categories Breakfast
Time 35m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Whisk together the flour and water to make a batter of pouring consistency. Adjust with more flour or water as necessary. Stir in the remaining ingredients.
- Heat some ghee (or oil) in a non stick frying pan over medium heat.
- Spoon 1/4 cup batter into pan and cook until the top starts looking a little dry and bubbles appear. Turn and cook til other side browned. Remove and keep warm. Repeat with rest of batter.
- Serving ideas; topped with sweet chutney, some yoghurt mixed with lemon juice, as well as chopped coriander. Or sauteed mushrooms, wilted spinach and spiced chutney. Or a meat version with the chicken mentioned above.
Nutrition Facts : Calories 183.1, Fat 18.4, SaturatedFat 2.8, Sodium 587, Carbohydrate 5, Fiber 0.9, Sugar 0.9, Protein 0.8
FAINá (CHICKPEA FLOUR PANCAKE)
This simple and so delicious chickpea pancake or fainá is popular in Argentina and Uruguay but originated in the Liguria region of Italy. You can make it with various degrees of fermentation, and then enjoy it with a salad, in an Italian focaccia sandwich, or try it a caballo, on top of a slice of pizza, like you might find in Buenos Aires or Montevideo.
Provided by Melissa Johnson
Categories Recipes
Time 48m
Number Of Ingredients 6
Steps:
- Double-mill the dried chickpeas, once very coarse and a second time fine. You can also use store bought chickpea flour.
- Mix in the water and the optional sourdough starter. Cover and let the batter sit a minimum of 2 hours and ideally overnight.
- For a not-sour pancake, don't add the sourdough starter and limit the rest time to 12 hours. For a mildly sour/fermented pancake, add the sourdough starter but refrigerate the batter overnight, or skip the sourdough starter and rest the batter for about 24 hours. For a very sour pancake, add the sourdough starter and leave the batter at room temperature overnight, or skip the sourdough starter and leave the batter at room temperature for 3-4 days.
- After the rest, add the salt and pepper to the batter and mix thoroughly.
- Preheat your oven to 450F, with one shelf below the middle and another shelf higher than the middle of your oven.
- Put the olive oil into a cold 10-inch skillet, cast iron or stainless steel, and heat it on the stove. Don't let the oil get to the point of smoking. I have an infrared thermometer and found 360F worked well.
- Add the batter to the skillet and let it cook until the edges curl in a bit, 1-3 minutes.
- Carefully transfer the skillet to the lower shelf of your hot oven.
- Bake for about 25 minutes (10 minutes on the lower shelf and another 10-15 minutes on the higher shelf).
- Use a metal spatula to separate the fainá from the base of the skillet; then leave it in the skillet to cool for about 10 minutes.
- Transfer to a cutting board and serve. Fainá reheats well in a toaster oven or on a fry pan, but is also tasty cold.
SOCCA (PROVENCAL SAVORY CHICKPEA PANCAKE) - GLUTEN-FREE
Soccas are a garbanzo flour pizza-like flatbread from the Southeastern France. It is naturally and traditionally gluten-free and easy to make. They can be served with any kind of topping... Try it with Kalamata Tapenade ("Recipe #156988"), ratatouille, or sauteed vegetables and herbs. The best one I've ever had was topped with carmelized onions, black olives and anchovies. Adapted from a recipe by Mark Bittman of the New York Times. Gluten-free - Dairy-free - Kosher: Pareve. This recipe makes 1 large socca pancake, the diameter of a 10" cast iron pan. When sliced into quarters, it should serve 2 people as a main dish or 4 people as an appetizer.
Provided by Whats Cooking
Categories Breads
Time 20m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- Place heavy (preferably cast-iron) skillet in oven and preheat to 450.
- In a large bowl, sift chickpea flour, pepper and salt together. After sifting, add rosemary leaves.
- Whisk in warm water and 2 tbsp olive oil.
- Cover the bowl and allow the batter set for at least 30 minutes, which should have the consistency of thick cream. Stir sliced onion into the batter.
- Remove skillet from oven. Add 1 tbsp olive oil to the hot pan, pour batter into pan and bake for 12-15 minutes or until the pancake is firm and the edges are set (top may not be browned).
- Set socca a few inches below your broiler for 1-2 minutes, just long enough to brown it in spots. Cut into wedges and serve hot, with toppings of your choice.
Nutrition Facts : Calories 370, Fat 23.4, SaturatedFat 3.1, Sodium 616.1, Carbohydrate 29.6, Fiber 5.6, Sugar 6.2, Protein 10.7
More about "chickpea pancake recipes"
CHICKPEA PANCAKES - HEALTHY LITTLE FOODIES
From healthylittlefoodies.com
4.9/5 (7)Total Time 25 minsCategory Breakfast, Lunch or DinnerCalories 32 per serving
- In a mixing bowl add the chickpea flour and then slowly add the water, whisking continually, to form a smooth, lump-free batter. Set aside.
- In a frying pan, heat 1/2 tbsp of the oil over a medium-high heat. Add the carrot, pepper, onion, turmeric and cumin seeds. Reduce the heat to medium-low and cook until softened (around 4-5 mins)
- Add the carrot mixture to the chickpea batter along with the chopped coriander and salt (if using). Stir until fully combined.
- Heat a non stick frying pan over a medium-high heat. When hot add a drizzle of the olive oil (or alternatively use a spray oil). Add a tablespoon of the batter to the pan and use the back of your spoon to spread it out a little (to make them thinner) Repeat to fill the pan. (*See Note 3)
CHICKPEA PANCAKES RECIPE WITH ONLY 4 INGREDIENTS | TASTE …
From tasteofhome.com
TENDER CHICKPEA PANCAKES RECIPE - MICHAEL CIMARUSTI
From foodandwine.com
Servings 8Total Time 50 mins
- In a large bowl, whisk the water into the chickpea flour until smooth. Whisk in the 2 tablespoons of olive oil and the salt and pepper. Let the batter rest for 15 minutes.
- Preheat the oven to 350°. Preheat a 10-inch cast-iron skillet over moderate heat. Using a paper towel, coat the bottom of the skillet with a thin film of olive oil. When the skillet is hot but not smoking, add a rounded 1/4 cup of batter and tilt the skillet to distribute it evenly. Cook the pancake until browned around the edges and set on top, about 3 minutes. Turn the pancake over with a spatula and cook for 1 minute longer. Fold into quarters and transfer to a baking sheet. Repeat with the remaining pancake batter; lightly re-oil the skillet each time. Reduce the heat to moderately low if the pancakes begin to stick.
- When all of the pancakes are cooked, cover them loosely with foil and reheat in the oven before serving.
CHICKPEA PANCAKE
From inspirehealth.ca
CHICKPEA FLOUR PANCAKES - HURRY THE FOOD UP
From hurrythefoodup.com
CHICKPEA PANCAKES | BUSH'S® BEANS | BUSH’S® BEANS
From bushbeans.com
FARINATA - RECIPE FOR CHICKPEA PANCAKES | EATALY
From eataly.com
CHICKPEA FLOUR PANCAKES - OH MY VEGGIES
From ohmyveggies.com
CHICKPEA PANCAKES WITH KALE AND FENNEL RECIPE | BON APPéTIT
From bonappetit.com
EASY GLUTEN FREE GARBANZO BEAN PANCAKES – PALOUSE BRAND
From palousebrand.com
SAVORY CHICKPEA PANCAKE (GF + VEGAN) - THE SIMPLE VEGANISTA
From simple-veganista.com
SAVORY CHICKPEA FLOUR VEGGIE PANCAKES AND BREAKFAST SANDWICH
From veganricha.com
GLUTEN FREE CHICKPEA FLOUR INDIAN PANCAKES RECIPE
From dobbernationloves.com
A PERFECT PANCAKE FOR BREAKFAST, LUNCH OR DINNER - THE NEW YORK …
From nytimes.com
CHICKPEA PANCAKES - COOKIES & CARROT STICKS
From cookiesandcarrotsticks.com
SAVORY CHICKPEA PANCAKES (VEGAN + GF) RECIPE - SIMPLECEECEE.CO
From simplyceecee.co
VEGAN CHICKPEA PANCAKES WITH A CREAMY PESTO DRESSING (GLUTEN …
From heartfultable.com
LIGURIAN CHICKPEA PANCAKE RECIPE (FARINATA) - THE SPRUCE EATS
From thespruceeats.com
VEGAN CHICKPEA FLOUR PANCAKES - BESAN CHILLA - VEGAN RICHA
From veganricha.com
CHICKPEA FLOUR PANCAKES | VEGETABLES RECIPES | JAMIE OLIVER
From jamieoliver.com
SPINACH CHICKPEA PANCAKES (BABY APPROVED!) - DEL'S COOKING TWIST
From delscookingtwist.com
4-INGREDIENTS VEGAN CHICKPEA FLOUR PANCAKES - THE …
From theconsciousplantkitchen.com
THIS CHICKPEA PANCAKE RECIPE WITH MUSHROOMS AND APPLES MAKES …
From washingtonpost.com
TUSCAN FALL PLEASURES- CHICKPEA PANCAKES - DIVINA CUCINA
From divinacucina.com
CHICKPEA PANCAKES #2 - CARAMELIZED ONION & FETA - HURRY THE …
From hurrythefoodup.com
SAVORY CHICKPEA PANCAKES WITH LEEK AND MUSHROOMS
From minimalistbaker.com
SAVORY CHICKPEA PANCAKES
From inspirehealth.ca
CHICKPEA PANCAKES (SOCCA) RECIPE : SBS FOOD
From sbs.com.au
CHICKPEA PANCAKES WITH GREENS AND CHEESE RECIPE - BON APPéTIT
From bonappetit.com
JUMBO CHICKPEA PANCAKE - OH SHE GLOWS
From ohsheglows.com
RACHEL RODDY’S RECIPE FOR CHICKPEA PANCAKES | FOOD | THE GUARDIAN
From theguardian.com
CHICKPEA PANCAKES RECIPE : SBS FOOD
From sbs.com.au
CHICKPEA PANCAKES - DAIRY GLUTEN FREE | BUONA PAPPA
From buonapappa.net
FLOURLESS CHICKPEA PANCAKES - MADE WITH CANNED CHICKPEAS
From thealmondeater.com
VEGAN SAVOURY SUPERFOOD CHICKPEA PANCAKES - SPRINKLE OF GREEN
From sprinkleofgreen.com
CHICKPEA ALMOND PANCAKES - YUP, IT'S VEGAN
From yupitsvegan.com
THESE FLUFFY CHICKPEA PANCAKES ARE TOTALLY GLUTEN-FREE
From foodnetwork.ca
CHICKPEA PANCAKES WITH PEAS AND TOMATOES - WAITROSE
From waitrose.com
FARINATA (ITALIAN CHICKPEA PANCAKE) - COOKIST.COM
From cookist.com
CHICKPEA PANCAKES | SAVORY OR SWEET! GLUTEN-FREE PANCAKES
From detoxinista.com
BEST VEGAN CHICKPEA FLOUR PANCAKES - RUNNING ON REAL …
From runningonrealfood.com
VEGAN CHICKPEA FLOUR PANCAKES - EAT WITH CLARITY
From eatwithclarity.com
You'll also love