Chickpea Pasta Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

PASTA SALAD WITH TOMATOES, MOZZARELLA, AND CHICKPEAS

An Italian remix on pasta salad that's sure to be the star of the party. Short, curly gemelli or fusilli noodles are perfect in this summery dish, as they leave room for other ingredients in every forkful, and the grooves hold the herbs and the zingy lemon vinaigrette in this Pasta Salad with Tomatoes, Mozzarella, and Chickpeas.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Time 45m

Yield Serves 6 to 8

Number Of Ingredients 14



Pasta Salad with Tomatoes, Mozzarella, and Chickpeas image

Steps:

  • Using the side of a chef's knife, mash garlic with 1 teaspoon salt into a paste. Transfer to a small bowl; whisk in lemon juice, vinegar, oregano, and oil. Stir in 1/4 teaspoon each salt and pepper. In a fine-mesh sieve, toss tomatoes with 1 teaspoon salt; let stand 15 minutes to drain.
  • Cook pasta in generously salted water according to package directions until cooked all the way through. Drain (but don't rinse, which would waterlog the noodles), then spread on a rimmed baking sheet and toss with half of vinaigrette. Let cool completely, about 20 minutes.
  • Meanwhile, in a large bowl, toss fennel, capers and brine, chickpeas, mozzarella, and salted tomatoes with remaining vinaigrette. Add pasta; toss to combine. Season with salt and pepper. Refrigerate up to a day ahead; let stand at room temperature at least 30 minutes before serving. (Cold pasta salad is too firm and less flavorful.) Toss with Parmigiano-Reggiano and parsley; serve.

1 small clove garlic, minced
Kosher salt and freshly ground pepper
1 tablespoon fresh lemon juice
2 tablespoons red-wine vinegar
1 teaspoon dried oregano
1/3 cup extra-virgin olive oil
1 pint cherry tomatoes, halved
1 pound gemelli or fusilli
1 fennel bulb, cored and chopped (1 1/2 cups)
3 tablespoons capers, chopped, plus 2 tablespoons brine
1 can (15 ounces) chickpeas, drained and rinsed
4 ounces salted mozzarella, cubed (3/4 cup)
1 ounce Parmigiano-Reggiano, grated (1/4 cup)
1/2 cup chopped flat-leaf parsley

MEDITERRANEAN CHICKPEA PASTA SALAD

It can be hard to find picnic-friendly recipes that are vegan and gluten free. I made this salad using chickpea pasta for friends who can't eat gluten or dairy. I used produce I had just harvested from my garden, but you can change up the vegetables based on what you have on hand! If you're not avoiding dairy, feta cheese would be a great addition.

Provided by LauraF

Categories     Salad     Pasta Salad     Vegetarian Pasta Salad Recipes

Time 40m

Yield 6

Number Of Ingredients 11



Mediterranean Chickpea Pasta Salad image

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C). Line a baking sheet with parchment paper.
  • Combine squash and green beans in a salad bowl. Drizzle 2 tablespoons olive oil on top; season with smoked paprika, red pepper flakes, salt, and pepper. Toss until evenly coated and spread out on the prepared baking sheet.
  • Roast in the preheated oven, stirring halfway, until tender and starting to brown, about 20 minutes.
  • Meanwhile, bring a pot of salted water to a boil. Add chickpea pasta. Cook, stirring occasionally, until tender yet firm to the bite, about 9 minutes.
  • Drain pasta and transfer to the salad bowl. Gently mix in roasted vegetables, olives, sun-dried tomatoes, and oregano. Whisk remaining olive oil and sherry vinegar together in a small bowl. Pour over salad and toss gently until combined.

Nutrition Facts : Calories 299.4 calories, Carbohydrate 29.5 g, Fat 17.7 g, Fiber 8.4 g, Protein 11.2 g, SaturatedFat 2.1 g, Sodium 324.6 mg, Sugar 4.1 g

3 medium crookneck yellow squash, cubed
¼ pound fresh green beans, trimmed and cut into 1-inch pieces
5 tablespoons extra-virgin olive oil, divided
¼ teaspoon smoked paprika
1 pinch red pepper flakes
salt and freshly ground black pepper to taste
1 (8 ounce) box chickpea pasta shells (such as Banza®)
3 tablespoons chopped Kalamata olives
2 tablespoons chopped sun-dried tomatoes
2 tablespoons chopped fresh oregano
3 tablespoons sherry vinegar

CHICKPEA-ON-CHICKPEA PASTA SALAD

Chickpea fusilli is tossed with marinated vegetables and cheese then dressed in a fresh herb pesto to create a hearty pasta salad to serve at your next potluck. The oils and vinegar in the marinated ingredients helps create a savory dressing. This vegetarian meal can also be served in small quantities for a fun appetizer at your next get-together.

Provided by Buckwheat Queen

Categories     Salad     100+ Pasta Salad Recipes     Tomato Pasta Salad Recipes

Time 55m

Yield 16

Number Of Ingredients 17



Chickpea-on-Chickpea Pasta Salad image

Steps:

  • Cut red peppers, sun-dried tomatoes, eggplants, and pepperoncini into bite-sized pieces. Place cut vegetables in a large bowl. Add chickpeas, goat cheese, olives, and onion.
  • Whisk olive oil and saffron together in a small bowl. Add the reserved liquids from the peppers, tomatoes, eggplant, and pepperoncini.
  • Grind lemon balm, basil, parsley, and thyme in a mortar until coarse. Add pine nuts and grind into a chunky paste. Whisk the saffron-oil mixture until combined; pour over the vegetable-cheese mixture. Cover and refrigerate.
  • Bring a large pot of lightly salted water to a boil. Add fusilli, stir once, and boil until just tender yet firm to the bite, 8 to 10 minutes. Drain and toss with 1 tablespoon olive oil; do not rinse. Spread pasta into a single layer on a large baking sheet and let cool, at least 20 minutes.
  • Add cooled pasta to the vegetable mixture. Gently toss to coat. Be careful not to stir the pasta as it might fall apart.

Nutrition Facts : Calories 239.9 calories, Carbohydrate 22.1 g, Cholesterol 5 mg, Fat 72.2 g, Fiber 3.9 g, Protein 6.8 g, SaturatedFat 2.6 g, Sodium 638.8 mg, Sugar 1.2 g

1 (6.5 ounce) jar roasted red peppers, 1 tablespoon liquid reserved
1 (6 ounce) jar sun-dried tomatoes packed in oil, 1 tablespoon liquid reserved
½ (12 ounce) jar marinated eggplant strips, 1 tablespoon liquid reserved
1 (3.25 ounce) container pickled Greek pepperoncini, 1 tablespoon liquid reserved
2 cups chickpeas, drained and rinsed
1 cup goat cheese marinated in olive oil, drained
1 cup pitted kalamata olives, drained
½ cup red onion, diced
1 tablespoon extra-virgin olive oil
2 teaspoons ground saffron
⅛ cup fresh lemon balm
⅛ cup fresh basil leaves
⅛ cup fresh parsley
1 tablespoon chopped fresh thyme
⅛ cup pine nuts
1 (10.5 ounce) package chickpea fusilli
1 tablespoon extra-virgin olive oil

PASTA CHICKPEA SALAD

This recipe was my grandmother's, brought over from Italy many years ago. It was always one of my favorites. Thanks Norna.

Provided by Anita Hughes

Categories     Salad     100+ Pasta Salad Recipes     Vegetarian Pasta Salad Recipes

Time 14h

Yield 6

Number Of Ingredients 10



Pasta Chickpea Salad image

Steps:

  • Bring a large pot of salted water to a boil, add pasta and cook until al dente. Drain and rinse under cold water. Set aside to chill.
  • In a large skillet heat the olive oil over medium low heat. Add the olives, oregano, parsley, scallions and chickpeas. Cook over low for about 20 minutes. Set aside to cool.
  • In a large bowl toss the pasta with the chickpea mixture. Ad the vinegar, grated cheese and salt and pepper to taste. Let sit in refrigerator overnight. When ready to serve taste for seasoning and add more vinegar, olive oil and salt and pepper if desired.

Nutrition Facts : Calories 424.1 calories, Carbohydrate 68.9 g, Cholesterol 5.9 mg, Fat 10.3 g, Fiber 5.6 g, Protein 15.6 g, SaturatedFat 2.2 g, Sodium 484.8 mg, Sugar 3.4 g

1 (16 ounce) package rotelle pasta
2 tablespoons extra virgin olive oil
½ cup chopped oil-cured olives
2 tablespoons minced fresh oregano
2 tablespoons chopped fresh parsley
1 bunch green onions, chopped
1 (15 ounce) can garbanzo beans (chickpeas), drained and rinsed
¼ cup red wine vinegar
½ cup grated Parmesan cheese
salt and pepper to taste

People also searched

More about "chickpea pasta salad recipes"

CHICKPEA PASTA SALAD - PLANT BASED SCHOOL
Web Feb 27, 2023 Drained and rinsed chickpeas and canned corn kernels. Diced cucumber (we keep the peel on). Halved cherry tomatoes and …
From theplantbasedschool.com
4.8/5 (11)
Total Time 20 mins
Category Lunch, Main
Calories 368 per serving
chickpea-pasta-salad-plant-based-school image


MEDITERRANEAN CHICKPEA PASTA SALAD - EAT WITH CLARITY
Web Apr 20, 2022 1 15 ounce can chickpeas drained and rinsed 1 cup sliced pepperoncini 1 pint halved grape tomatoes 1 cup diced cucumber ¼ cup …
From eatwithclarity.com
Ratings 5
Total Time 30 mins
Category Salad
Calories 318 per serving
mediterranean-chickpea-pasta-salad-eat-with-clarity image


MEDITERRANEAN CHICKPEA PASTA SALAD - MARISA MOORE …
Web Jul 3, 2019 Assemble the salad. Add the warm chickpea pasta, vegetables, and feta to a large mixing bowl. Pour the vinaigrette over the …
From marisamoore.com
5/5 (10)
Category Appetizer, Salad, Side Dish
Cuisine American
Calories 219 per serving
mediterranean-chickpea-pasta-salad-marisa-moore image


QUICK N' HEALTHY VEGGIE PASTA SALAD - THE SIMPLE …
Web While the pasta is cooking, prep the colorful veggies and drain and rinse the chickpeas. Add the veggies, chickpeas and dressing to the pasta, toss well and enjoy! And that’s it, healthy pasta salad made quick and easy! …
From simple-veganista.com
quick-n-healthy-veggie-pasta-salad-the-simple image


AVOCADO TOMATO CHICKPEA PASTA SALAD | AMBITIOUS KITCHEN
Web Jun 12, 2020 Once pasta is done, rinse with cool water and drain, then add to a large bowl. Stir in chickpeas, tomatoes, feta, avocado, red onion and optional olives. Fold in dressing and gently stir until pasta is well …
From ambitiouskitchen.com
avocado-tomato-chickpea-pasta-salad-ambitious-kitchen image


20 CHICKPEA SALAD RECIPES TO TRY ASAP
Web Jan 24, 2022 Chaat masala (a flavorful spice blend of amchoor, black salt, cumin, coriander, black pepper, ginger, mint, ajwain, and hing aka asafoetida) is the key ingredient in this tasty chickpea salad. 11 of 21 …
From allrecipes.com
20-chickpea-salad-recipes-to-try-asap image


CHICKPEA PASTA SALAD - MIDWEST FOODIE
Web Apr 25, 2020 Instructions. Add pasta, chickpeas, tomatoes, cucumbers, olives, feta, red onion and dill to a large bowl. Combine vinegar, olive oil, Dijon, oregano, garlic powder, and paprika along with a large pinch of …
From midwestfoodieblog.com
chickpea-pasta-salad-midwest-foodie image


CHICKPEA PASTA SALAD RECIPE - BUILD YOUR BITE
Web Apr 7, 2023 Step 3: Stir together the pasta salad dressing ingredients in a small bowl or shake in a mason jar. You will need fresh lemon juice, olive oil, minced garlic, and salt. Step 4: Add the drained bowtie pasta, …
From buildyourbite.com
chickpea-pasta-salad-recipe-build-your-bite image


LEMON HERB PASTA SALAD WITH MARINATED CHICKPEAS …
Web Jul 23, 2020 Cook pasta according to package directions. Drain. While pasta is hot, toss with marinated chickpeas and allow to cool slightly. Add more olive oil (as needed). Add lemon juice and zest and herbs. Season …
From pinchofyum.com
lemon-herb-pasta-salad-with-marinated-chickpeas image


10 BEST CHICKPEA PASTA RECIPES FOR DINNER - INSANELY …
Web Aug 9, 2022 Chickpea Pasta With Almonds and Parmesan Mediterranean Chickpea Pasta Salad Directions Select your favorite recipe. Organize all the required ingredients. Prep a delicious chickpea pasta recipe in 30 …
From insanelygoodrecipes.com
10-best-chickpea-pasta-recipes-for-dinner-insanely image


10 BEST PASTA SALAD WITH CHICKPEAS RECIPES | YUMMLY
Web Apr 30, 2023 feta, sliced black olives, cucumber, olive oil, chickpeas, dried oregano and 8 more
From yummly.com


THE $2 TRADER JOE’S PANTRY STAPLE I TURN TO FOR EASY AND …
Web May 3, 2023 5. A Simply Yet Comforting Soup. For a quick, easy, and nourishing soup, sauté a chopped onion in a bit of olive oil until soft. Add the Greek Chickpeas with …
From simplyrecipes.com


CHERRY TOMATO & CHICKPEA PASTA SALAD – GIADZY
Web Instructions. Pour the broth into a heavy large saucepan. Cover the pan and bring the broth to a boil over high heat. Stir in the small pasta. Cover partially and cook until the pasta is …
From giadzy.com


CREAMY VEGAN PASTA SALAD - PLANTYOU
Web May 3, 2023 In a blender, combine all dressing ingredients until a creamy dressing is formed. Taste, and adjust salt and acidity as desired. In a large bowl, add all salad …
From plantyou.com


BLACK BEAN AND CHICKPEA SALAD - AMIRA'S PANTRY
Web May 1, 2023 In a large bowl combine chickpeas, black beans, bell pepper, onion, tomatoes and cilantro. In a small jar with a lid add olive oil, lime juice, salt and garlic. …
From amiraspantry.com


BEST CHICKPEA PASTA SALAD RECIPE - HOW TO MAKE CHICKPEA PASTA …
Web Oct 2, 2019 Step 1 In a 1-quart jar, shake onion, red wine vinegar, and oil, and a pinch each salt and pepper. Add chickpeas and gently shake to coat. Step 2 Top with …
From goodhousekeeping.com


REFRESHING VIETNAMESE NOODLE SALAD RECIPE - FORKS OVER KNIVES
Web 12 hours ago Refrigerate until ready to serve. Cook rice noodles according to package directions; drain. Place noodles in ice water to cool; drain well. Arrange noodles and the …
From forksoverknives.com


10 BEST PASTA SALAD WITH CHICKPEAS RECIPES | YUMMLY
Web Apr 29, 2023 chickpeas, sun dried tomatoes, pasta, feta, water, olive oil and 8 more
From yummly.com


CHICKPEA PASTA SALAD | KATHY'S VEGAN KITCHEN
Web Feb 25, 2021 Chickpea Pasta Salad 12 ounces Wacky Mac or pasta of choice 15 ounces Chickpeas ½ Red Bell Pepper diced ½ Yellow Bell Pepper diced ½ English Cucumbers …
From kathysvegankitchen.com


34 SALAD RECIPES | OLIVEMAGAZINE
Web May 2, 2023 34 salad recipes. Make one of our stunning salads for lunch or dinner, bursting with fresh ingredients, zingy flavours and plenty of texture, with meat, fish, …
From olivemagazine.com


29 MAKE-AHEAD SALADS TO PACK FOR LUNCH OR BRING TO THE …
Web 8 hours ago Winter Salad Hummus Bowls. Every element here (the hummus, the jammy eggs, the kale and brussels sprouts slaw, and the Seedy Power Sprinkle) can be made …
From epicurious.com


ARTICHOKE PASTA SALAD | GOURMANDE IN THE KITCHEN
Web May 3, 2023 Instructions. Blend together the vinegar, olive oil, artichoke hearts, garlic, salt, oregano and red pepper flakes in a mini food processor or blender jar until creamy. Set …
From gourmandeinthekitchen.com


GIADA DE LAURENTIIS' 10-MINUTE PASTA SALAD RECIPE IS A …
Web Apr 28, 2023 When the pasta is cool enough to handle, add the drained chickpeas, halved cherry tomatoes, chopped onion and chopped herbs to the bowl. Drizzle on enough …
From eatingwell.com


15X LOW FODMAP SALAD RECIPES | KARLIJN'S KITCHEN
Web May 7, 2023 Low FODMAP roasted chickpea salad. A tasty vegan salad that is perfect as a side dish or light lunch: roasted chickpea salad with pumpkin seeds and tahini …
From karlijnskitchen.com


HEALTHY CHICKPEA AND VEGETABLE PASTA SALAD
Web Feb 19, 2022 In a large bowl, add the cooked pasta, the drained and rinsed chickpeas, and the chopped vegetables and herbs. In a small bowl, combine the vinaigrette …
From sweetsavoryandsteph.com


CHICKPEA PASTA SALAD RECIPE | CHEFDEHOME.COM
Web Directions. 1. Cook Pasta: Bring a small pot of water to rolling boil. Season with salt. Cook pasta according to package directions. Once cooked, drain and set aside. 2. Make …
From chefdehome.com


CHICKPEA PASTA SALAD | FOODBYMARIA RECIPES
Web Jul 7, 2022 1 package GoGo Quinoa Chickpea Pasta 2 large handfuls of arugula 1 small radicchio shaved 1 cup lettuce finely shaved ½ cup tomatoes diced ¼ cup pickled onions …
From foodbymaria.com


Related Search