ASIAN TUNA PATTIES
Make and share this Asian Tuna Patties recipe from Food.com.
Provided by shellbee
Categories High Protein
Time 35m
Yield 6 burgers, 6 serving(s)
Number Of Ingredients 12
Steps:
- In large bowl mix tuna, egg, bread crumbs, green onions and garlic.
- blend soya sauce, teriyaka sauce, ketchup. sesame oil and pepper into mixture.
- make 6 one inch patties.
- lightly sprinkle all sides of patties with corn meal.
- heat in medium skillet.
- fry each patty for about 5 minutes, until golden brown.
Nutrition Facts : Calories 241.5, Fat 10, SaturatedFat 1.9, Cholesterol 56.8, Sodium 448, Carbohydrate 19.8, Fiber 1.7, Sugar 2.2, Protein 17.6
ASIAN TUNA PATTIES
I invented/adapted this recipe from an asian pork cutlet recipe. Tweaked it a bit more to make it conform with the WW Core eating plan. We (including kids) love these, hope you enjoy, too! (The teaspoon of sesame oil adds 1 point to the whole recipe.)
Provided by toriaborg
Categories Lunch/Snacks
Time 15m
Yield 6-8 patties, 3-4 serving(s)
Number Of Ingredients 10
Steps:
- Heat skillet.
- In large mixing bowl, flake tuna and add in the rest of the ingredients (except sesame seeds.).
- Drop spoonfuls to desired size on heated skillet. The mix will be kind of runny, not something you want to try to mold in your hands. If you like, you can lightly sprinkle sesame seeds on top before turning (this is mostly for looks.).
- Great served with soy sauce, brown rice and steamed veggies or with a gyoza dipping sauce. *Note: If you're not concerned about the WW Core-ness of this recipe, you can use breadcrumbs instead of oatmeal and increase the oil a bit. Serving size is 2-3 patties.
Nutrition Facts : Calories 238.5, Fat 6.5, SaturatedFat 1.6, Cholesterol 175, Sodium 930, Carbohydrate 8.4, Fiber 1.2, Sugar 0.6, Protein 35.3
ASIAN TUNA PATTIES
A delicious, fast, and different way to eat tuna. Everyone who has tried this has asked for the recipe.
Provided by Michelle
Categories World Cuisine Recipes Asian
Time 35m
Yield 6
Number Of Ingredients 12
Steps:
- In a large bowl, mix tuna, egg, bread crumbs, green onions, and garlic. Blend soy sauce, teriyaki sauce, ketchup, sesame oil, and pepper into the mixture. Form the mixture into about 6 patties approximately 1 inch thick. Lightly sprinkle each patty on all sides with cornmeal.
- Heat oil in a medium skillet over medium heat. Fry each patty about 5 minutes on each side, until golden brown.
Nutrition Facts : Calories 214.1 calories, Carbohydrate 21.1 g, Cholesterol 43.6 mg, Fat 7.5 g, Fiber 1.4 g, Protein 15 g, SaturatedFat 1.4 g, Sodium 426.9 mg, Sugar 2.3 g
ASIAN-INSPIRED TUNA CAKES
Found this recipe in "The Metro St. Louis Guide to Smart Parenting" as a kid-friendly healthy recipe. Very simple and very tasty! The sauce rEALLY makes the recipe! The soy and panko give a nice twist to the familiar boring tuna cakes of yesteryear. Can be used as a main dish or as an appetizer. NOTE: Due to the concensus of reviewers, I have decreased the original 1/4 cup soy sauce to 1.5 tablespoons.
Provided by januarybride
Categories Kid Friendly
Time 40m
Yield 1 cake, 6 serving(s)
Number Of Ingredients 13
Steps:
- Beat eggs and then combine with tuna, soy sauce, pepper, onion, panko and melted butter.
- Form into patties (make small ones, so everyone gets 2 for a meal) and chill in refrigerator for 20 minues.
- In the meanwhile, make your dipping sauce. Mix the mayo, garlic powder, lemon juice, lemon pepper and Tabasco sauce (feel free to add more as you like).
- Place dipping sauce in a sandwich size Ziplock baggie.
- Heat oil in large pan.
- Cook tuna cakes for approx 4 minutes per side, or until golden brown, turning cakes only once to get good color.
- When browned on each side, remove and place on a paper towel to drain off excess oil.
- Take baggie with the dipping sauce and barely snip off one of the corners of the baggie. Drizzle the sauce over the top of each cake.
BISQUICK TUNA PATTIES
This recipe was given to me by my sister-in-law. I love this, especially in cooler weather. I usually make country gravy (from the package) to pour over the tuna patties. The gravy adds something to it.
Provided by Pansori
Categories Tuna
Time 20m
Yield 4-6 patties
Number Of Ingredients 8
Steps:
- Stir all ingredients together (except butter).
- Melt butter over medium heat.
- Shape tuna mixture into patties and fry, turning once.
Nutrition Facts : Calories 234.3, Fat 8.3, SaturatedFat 3, Cholesterol 98.4, Sodium 425, Carbohydrate 31, Fiber 1.9, Sugar 4.2, Protein 8.3
EASY TUNA PATTIES
These patties are great dipped in ketchup, mustard, or hot sauce. They are also great as a sandwich.
Provided by Phyllis Spencer Brixey
Categories Appetizers and Snacks Seafood Fish Cake Recipes
Time 25m
Yield 4
Number Of Ingredients 8
Steps:
- Beat eggs and lemon juice in a bowl; stir in Parmesan cheese and bread crumbs to make a paste. Fold in tuna and onion until well-mixed. Season with black pepper. Shape tuna mixture into eight 1-inch-thick patties.
- Heat vegetable oil in a skillet over medium heat; fry patties until golden brown, about 5 minutes per side.
Nutrition Facts : Calories 324.8 calories, Carbohydrate 13.9 g, Cholesterol 124.6 mg, Fat 15.5 g, Fiber 0.8 g, Protein 31.3 g, SaturatedFat 3.2 g, Sodium 408.7 mg, Sugar 1.2 g
TUNA PATTIES
Simple dinner idea. We serve this with a veggie (usually broccoli or spinach) and either mac & cheese or fried potatoes. You can use cracker crumbs instead of breadcrumbs. It's just to soak up some moisture. The patties can be made earlier and set in the fridge. I've never frozen them, so you'll need to do your own experimentation for that! You can cook these in a George Foreman grill, or in a skillet or frying pan. We like them fried!
Provided by Angel Stowe
Categories One Dish Meal
Time 30m
Yield 6-8 patties, 3-4 serving(s)
Number Of Ingredients 6
Steps:
- Mix all ingredients.
- Use more or less breadcrumbs, as needed, to soak up the moisture from the tuna and egg until it is the consistency of a "patty" (I'm sorry I can not explain this better!).
- Make into patties 1/2 inch thick.
- Sprinkle both sides of patties with pepper, and pat it inches.
- Warm up oil and butter in a pan over medium heat, enough so it's hot enough to cook but not burn. You know how your own burners work.
- Fry until golden brown, and flip to cook the other side.
TUNA PATTY
Joann Brasington of Sumter, South Carolina reports that this tasty change-of-pace sandwich is as quick to prepare as your favorite hamburger. "My husband likes his topped with melted Swiss cheese and Dijon mustard. Salmon can be substituted for a more 'elegant' burger," she adds.
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 4 servings.
Number Of Ingredients 15
Steps:
- In a large bowl, combine the tuna, egg, bread crumbs, onion, celery, red pepper, mayonnaise, chili sauce and seasonings; mix well. Shape into four patties (mixture will be soft). , Coat a nonstick skillet with cooking spray; fry patties for 3-4 minutes on each side or until cooked through. Serve on buns with tomato and lettuce if desired.
Nutrition Facts : Calories 363 calories, Fat 16g fat (3g saturated fat), Cholesterol 71mg cholesterol, Sodium 962mg sodium, Carbohydrate 36g carbohydrate (6g sugars, Fiber 2g fiber), Protein 18g protein.
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