SPICED CHICKPEA SALAD WITH TAHINI AND PITA CHIPS
This main-course salad has all the fresh flavors of a great falafel sandwich - tahini, mint, paprika, cucumber, cumin, garlic - plus the crunch of pita and the satisfying heft of chickpeas. The vegetarian cookbook writer Hetty McKinnon created this recipe, and the amount of olive oil she calls for might seem excessive. Don't hold back: After cooking the chickpeas, the oil becomes part of the garlicky, paprika-warmed dressing for the finished dish. You could make her recipe even easier by using salad greens instead of cooked greens as the base.
Provided by Julia Moskin
Categories dinner, lunch, weeknight, salads and dressings, vegetables, main course, side dish
Time 1h
Yield 4 main-course servings
Number Of Ingredients 17
Steps:
- Make the chickpeas: Heat oven to 425 degrees. Pour the chickpeas into a small baking dish, about 6 inches by 8 inches. The chickpeas should be crowded together in a thick layer, not spread out. Pour in olive oil just until chickpeas are covered. (This will look like a lot, but don't worry: It forms part of the dressing.)
- Add garlic, cumin, paprika, and 2 big pinches each of salt and pepper. Stir gently to combine. Bake until oil is bubbling around the chickpeas and they are turning reddish-brown, 35 to 40 minutes. Set aside to cool.
- Meanwhile, make tahini sauce: Pour tahini into a bowl and whisk in lemon juice and garlic. The tahini will thicken and clump. Slowly whisk in warm water, 1 tablespoon at a time, until sauce becomes smooth, creamy and pourable. Taste and season with salt, pepper and more lemon juice, if desired. Set aside.
- Cook the greens: Place a large frying pan over medium heat and drizzle lightly with olive oil. When hot, add the greens in batches, along with a big pinch of salt. Stir until wilted and tender and set aside.
- When ready to serve, in a large bowl, gently mix chickpeas and their cooking oil with the cooked greens, half the pita chips, and the chopped herbs. Mound chickpea mixture in 4 shallow bowls. Divide cucumber slices around chickpeas. Drizzle thickly with half the tahini sauce and scatter remaining pita chips on top. Place a lemon wedge on the side and serve, passing extra tahini sauce at the table.
TUSCAN MASHED CHICKPEAS
Steps:
- Pour the chickpeas into a colander and rinse them under cold running water. Drain well. Place the chickpeas in the bowl of a food processor fitted with the steel blade. Add the chicken stock and pulse until the chickpeas are coarsely pureed.
- In a medium (10-inch) saute pan, heat 3 tablespoons of olive oil over medium heat. Add the tomato and saute for 3 to 4 minutes, until the tomato is softened. Add the garlic and cook for 1 minute more. Add the chickpeas, stirring to combine with the tomatoes and garlic. Cook for about 5 minutes, stirring occasionally, until heated through. Off the heat, stir in the Parmesan, parsley, lemon juice, 2 teaspoons salt, and 1 teaspoon pepper and taste for seasonings. Pile in a serving bowl, drizzle with extra olive oil, and serve with shards of grilled country bread.
TUNA AND CHICKPEA SALAD
This chunky salad, courtesy of Laura Foster, Toronto, Ontario, is good by itself or over lettuce, with whole-grain crackers on the side.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Seafood Recipes
Time 10m
Number Of Ingredients 8
Steps:
- In a large bowl, combine cans of chickpeas, drained and rinsed, diced small onion, minced small garlic cloves, chopped fresh parsley, and olive oil and red-wine vinegar. Fold in solid white tuna packed in olive oil, drained and flaked. Season with coarse salt and ground pepper.
Nutrition Facts : Calories 367 g, Fat 16 g, Fiber 6 g, Protein 29 g
PAKISTANI SPICY CHICKPEAS
Chickpeas appetizer eaten often during Ramadan at Iftar.
Provided by Komal
Categories Everyday Cooking Vegetarian Side Dishes
Yield 5
Number Of Ingredients 9
Steps:
- In a large pot over low heat, warm oil and cumin; heat until cumin turns a darker shade of brown.
- Add salt, chili powder and lemon and pepper seasoning; mix well. Stir in tomatoes; once the juice begins to thicken add in chickpeas and mix well.
- Add in lemon juice and mix well; add onions and stir until they become soft.
- Remove from heat and place into a serving bowl; serve immediately.
Nutrition Facts : Calories 204.6 calories, Carbohydrate 30.3 g, Fat 7.1 g, Fiber 6.2 g, Protein 6.4 g, SaturatedFat 0.9 g, Sodium 621.5 mg, Sugar 2.5 g
CREAMY CHICKPEA AND TAHINI CASSEROLE
The ultimate in vegan comfort food. It's not a very specific recipe, and is open to much interpretation. It's a VERY modified version of what I found on the web. :)
Provided by Christine in Chicago
Categories Brown Rice
Time 55m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 375°F.
- Mix tahini and water until well mixed (it should get kind of"fluffy"). Set aside.
- Spray 9x13 pan with olive oil.
- Dump all ingredients into pan.
- Add salt and pepper to taste. Mix well.
- Add tahini mixture, stir until well combined.
- Bake at 375°F for approximately 40 minutes, until top begins to brown.
- Sprinkle with sesame seeds, and bake 5 minutes more.
- Serve hot!
CHICKPEA SALAD
Provided by Michael Symon : Food Network
Categories side-dish
Time 20m
Yield 4 servings
Number Of Ingredients 10
Steps:
- In a mixing bowl, mix together the tahini, lemon juice and garlic. Whisk in the olive oil and add the salt and pepper. To the dressing, add the chickpeas, tomatoes, parsley and scallions. Mix to combine. Adjust seasoning, if needed. Serve!
CHICKPEA SALAD SANDWICH
This quick recipe makes simple canned chickpeas into a bold and hearty vegetarian meal. Chickpeas are mashed in a creamy, rich lemon-tahini dressing, then mixed with crunchy celery and scallions for fresh bite. Earthy alfalfa sprouts, crisp lettuce, creamy avocado and sweet tomatoes bring contrasting textures and flavors to the sandwich. The chickpea salad can be made a few hours ahead and kept refrigerated. Any leftover salad makes a tasty dip served with tortilla chips or crackers. For a vegan alternative, omit the cheese for sandwiches that still boast layers of flavor.
Provided by Kay Chun
Categories easy, lunch, sandwiches, main course
Time 10m
Yield 4 servings
Number Of Ingredients 15
Steps:
- In a large bowl, combine oil, tahini, lemon juice and garlic. Season with salt and pepper, then whisk until well combined. Add chickpeas and mash with the back of a fork or spoon until chunky. Add celery, scallions and cheese, and mix well. Season with salt and pepper.
- Spread one side of each bread slice with mayonnaise. On 4 slices of bread, divide lettuce, alfalfa and avocado, then top with some of the chickpea salad and tomatoes. Close sandwiches and serve. (Sandwiches may sit at room temperature for 1 to 2 hours before serving.)
More about "chickpeaandtahinisalad recipes"
THE 16 BEST CHICKPEA RECIPES - THE SPRUCE EATS
From thespruceeats.com
VEGAN CHICKPEA 'TUNA' SALAD RECIPE - THE SPRUCE EATS
From thespruceeats.com
60 EASY CHICKPEA RECIPES | TASTE OF HOME
From tasteofhome.com
21+ MEDITERRANEAN CHICKPEA RECIPES THAT AREN'T HUMMUS
From themediterraneandish.com
RECIPE: CHICKPEA OF THE SEA “VEGETARIAN TUNA FISH” …
From thekitchn.com
10 BEST CHICKPEA INDIAN SIDE DISH RECIPES - YUMMLY
From yummly.com
10 HEALTH AND NUTRITION BENEFITS OF CHICKPEAS
From healthline.com
MIDDLE EASTERN CHICKPEA SALAD | RECIPETIN EATS
From recipetineats.com
9 EASY MEALS FROM A CAN OF CHICKPEAS | THE STAR
From thestar.com
CHICKPEA - WIKIPEDIA
From en.wikipedia.org
CHICKPEA MASALA — PATAKS
From pataks.ca
CHICKPEA BURGERS & TAHINI SAUCE RECIPE | EATINGWELL
From eatingwell.com
WHAT TO MAKE WITH CHICKPEAS - FOOD NETWORK
From foodnetwork.com
CHICKPEA SALAD WITH TAHINI DRESSING - SARA HAAS, RDN, LDN
From sarahaasrdn.com
SMASHED CHICKPEA SALAD - A SAUCY KITCHEN
From asaucykitchen.com
MOROCCAN CHICKPEA BOWLS WITH HERB TAHINI SAUCE - UP BEET KITCHEN
From upbeetkitchen.com
24 DELICIOUS CHICKPEA RECIPES - MINIMALIST BAKER
From minimalistbaker.com
VEGAN CHICKPEA PASTA SALAD WITH TAHINI DRESSING - NOURISHED BY …
From nourishedbycaroline.ca
CHOPPED CHICKPEA AND TAHINI SALAD - COOKING FOR KEEPS
From cookingforkeeps.com
10 BEST MIDDLE EASTERN CHICKPEA RECIPES | YUMMLY
From yummly.com
ROASTED AUBERGINE WITH CHICKPEA SALAD & CHILLI CARAMELISED NUTS
From sheerluxe.com
31 CHICKPEA RECIPES THAT AREN'T HUMMUS | BON APPéTIT
From bonappetit.com
17 BEST CHICKPEA RECIPES | BEST CHANA RECIPES - NDTV FOOD
From food.ndtv.com
ORZO, CHICKPEA, AND TAHINI SALAD | UMAMI
From umami.site
CHICKPEA SALAD WITH TUNA - BETTER HOMES & GARDENS
From bhg.com
10 EASY LUNCHES MADE WITH CHICKPEAS - MODERN PARENTS MESSY KIDS
From modernparentsmessykids.com
LEMON TAHINI CHICKPEA SALAD PITAS - SHE LIKES FOOD
From shelikesfood.com
21 DINNERS THAT START WITH A CAN OF CHICKPEAS | ALLRECIPES
From allrecipes.com
CHICKPEAS IN LEMON-TAHINI BROTH | TRIED AND TRUE RECIPES
From triedandtruerecipe.com
CHICKPEA TIKKA MASALA | CANADIAN GOODNESS - DAIRY FARMERS OF …
From dairyfarmersofcanada.ca
CHICKPEA TUNA SALAD RECIPE - SKINNYTASTE
From skinnytaste.com
10 PLANT-BASED DINNERS TO MAKE WITH A CAN OF CHICKPEAS
From thekitchn.com
CHICKPEA AND TAHINI SALAD - ACT NUTRITION SUPPORT SERVICE
From actnss.org
CHICKPEA SALAD WITH TAHINI DRESSING - #FOODBYJONISTER
From foodbyjonister.com
CHICKPEA SALAD WITH YOGURT TAHINI DRESSING - VIBRANT PLATE
From vibrantplate.com
LIST OF CHICKPEA DISHES - WIKIPEDIA
From en.wikipedia.org
SMASHED CHICKPEA SALAD
From lesserevil.com
10 RECIPES YOU MIGHT BE SURPRISED ARE MADE WITH CHICKPEAS
From onegreenplanet.org
CHICKPEA TAHINI SALAD SANDWICH - VEGAN RICHA
From veganricha.com
TAHINI CHICKPEA SALAD - DIANNE'S VEGAN KITCHEN
From diannesvegankitchen.com
VEGAN CHICKPEA DHANSAK RECIPE - VEGGIEGIB
From veggiegib.com
VEGAN CHICKPEA SALAD WITH LEMON TAHINI SAUCE - RUNNING ON REAL …
From runningonrealfood.com
You'll also love