GARLIC CHILI EDAMAME
Garlic Chili Spicy Edamame are an easy to prepare snack that can be on the table in 10 minutes. Made with a wonderful creamy garlic and chili paste sauce! Course: Appetizer Cuisine: Chinese Servings: 2 Calories: 228 kcal Author: Kevin | Keviniscooking.com
Provided by Ethan A.
Categories Asian
Time 10m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- 1. In a small fry pan on medium low heat add the sesame oil and garlic. Sauté for several minutes until a golden brown, do not burn. Remove pan from heat and cool.
- 2. In a medium bowl mix together the sautéed garlic, chili paste, mayonnaise and soy sauce.
- 3. Steam edamame in a microwave safe bowl for 2 minutes. Add the warmed edamame to the garlic chili sauceand toss to coat. Season with sea salt and serve warm.
Nutrition Facts : Calories 230.9, Fat 10.8, SaturatedFat 1.3, Sodium 357.4, Carbohydrate 18, Fiber 6.1, Sugar 0.2, Protein 19.4
CHILI GARLIC EDAMAME
Make and share this Chili Garlic Edamame recipe from Food.com.
Provided by PalatablePastime
Categories Soy/Tofu
Time 8m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Warm oils, garlic and chili paste in a small saucepan, then toss with edamame.
- Serve sprinkled with flaked sea salt.
Nutrition Facts : Calories 203.9, Fat 11.7, SaturatedFat 1.4, Sodium 17.4, Carbohydrate 13, Fiber 4.8, Protein 14.8
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