Chili Garlic Edamame Recipes

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GARLIC CHILI EDAMAME

Garlic Chili Spicy Edamame are an easy to prepare snack that can be on the table in 10 minutes. Made with a wonderful creamy garlic and chili paste sauce! Course: Appetizer Cuisine: Chinese Servings: 2 Calories: 228 kcal Author: Kevin | Keviniscooking.com

Provided by Ethan A.

Categories     Asian

Time 10m

Yield 2 serving(s)

Number Of Ingredients 7



Garlic Chili Edamame image

Steps:

  • 1. In a small fry pan on medium low heat add the sesame oil and garlic. Sauté for several minutes until a golden brown, do not burn. Remove pan from heat and cool.
  • 2. In a medium bowl mix together the sautéed garlic, chili paste, mayonnaise and soy sauce.
  • 3. Steam edamame in a microwave safe bowl for 2 minutes. Add the warmed edamame to the garlic chili sauceand toss to coat. Season with sea salt and serve warm.

Nutrition Facts : Calories 230.9, Fat 10.8, SaturatedFat 1.3, Sodium 357.4, Carbohydrate 18, Fiber 6.1, Sugar 0.2, Protein 19.4

10 ounces edamame, precooked
4 garlic cloves, minced
1/2 teaspoon sesame oil
1 tablespoon chili paste
1 tablespoon mayonnaise
2 teaspoons soy sauce
1 teaspoon flaked sea salt, to taste

CHILI GARLIC EDAMAME

Make and share this Chili Garlic Edamame recipe from Food.com.

Provided by PalatablePastime

Categories     Soy/Tofu

Time 8m

Yield 4 serving(s)

Number Of Ingredients 6



Chili Garlic Edamame image

Steps:

  • Warm oils, garlic and chili paste in a small saucepan, then toss with edamame.
  • Serve sprinkled with flaked sea salt.

Nutrition Facts : Calories 203.9, Fat 11.7, SaturatedFat 1.4, Sodium 17.4, Carbohydrate 13, Fiber 4.8, Protein 14.8

1 lb edamame, in shells cooked
1 tablespoon olive oil
1/2 teaspoon toasted sesame oil
2 garlic cloves, minced
2 teaspoons sambal oelek chili paste
flaked sea salt

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