Chili Lime Haddock Recipes

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CHILI LIME HADDOCK

Categories     Fish

Yield 4 fillets

Number Of Ingredients 4



CHILI LIME HADDOCK image

Steps:

  • Heat olive oil in your skillet. On a plate sprinkle the herb and garlic and chili lime sansel seasonings. More or less depending on your tastes. Dip one side of each fillet and place in hot skillet then sprinkle herb and garlic and chili lime sansel on un-seasoned side of fillet. Sear both sides of haddock and then place on crisper and put in the oven for 20 minutes at 350 degrees. Cook time may vary depending on thickness of fillet. Place a cookie sheet on bottom rack of oven to catch any drippings but the searing usually prevents most. I topped with fresh cilantro and a lemon wedge. Enjoy! Note* This could also be done without crisper by pan frying them in your skillet.

4 haddock fillets
chili lime sansel
herb and garlic seasoning
2tsp extra virgin olive oil

SPICY LIME AND DILL GRILLED FISH

Super-fast entree that tastes like you spent time in the kitchen. Light, crisp flavors of lime and dill say 'summertime' even if you grill this in the winter! Don't like spicy food? No problem, just omit the red pepper flakes. Delicious with a side of grilled asparagus! Just pull the packets from the grill and serve. You can even eat out of packets for a hobo-style meal!

Provided by Ginny Maziarka

Categories     Seafood     Fish

Time 20m

Yield 4

Number Of Ingredients 8



Spicy Lime and Dill Grilled Fish image

Steps:

  • Preheat grill for medium heat and lightly oil the grate.
  • Lay 4 8x10-inch pieces of aluminum foil onto a flat work surface and spray with cooking spray.
  • Arrange equal amounts of the haddock into the center of each foil square.
  • Stir butter, lime juice, dill, kosher salt, and red pepper flakes together in a small bowl; drizzle evenly over each portion of fish. Top each portion with onion slices.
  • Bring opposing ends of the foil together and roll together to form a seam. Roll ends toward fish to seal packets.
  • Cook packets on the preheated grill until fish flakes easily with a fork, 5 to 7 minutes per side.

Nutrition Facts : Calories 368.5 calories, Carbohydrate 4.2 g, Cholesterol 175.2 mg, Fat 19.2 g, Fiber 0.8 g, Protein 43.7 g, SaturatedFat 11.3 g, Sodium 760.2 mg, Sugar 1.4 g

cooking spray
2 pounds haddock fillets, each cut into thirds
6 tablespoons butter, melted
1 limes, juiced (with pulp)
1 tablespoon dried dill weed
1 teaspoon kosher salt
1 teaspoon red pepper flakes
1 onion, sliced crosswise 1/8-inch thick

CASHEW, CHILLI & LIME-CRUSTED FISH

The full-flavoured crust gives a hint of heat to this Indian-style meal

Provided by Anjum Anand

Categories     Dinner, Main course

Time 25m

Number Of Ingredients 10



Cashew, chilli & lime-crusted fish image

Steps:

  • Rub the oil and garlic paste over the fish with 2 tbsp of the lime juice. Season, then marinate for 20-30 mins.
  • Heat oven to 190C/170C fan/gas 5. Whizz together the crust ingredients and the remaining lime juice to make a rough paste. Pat the fish fillets dry with some kitchen paper, then press a quarter of the crust onto each fillet. Lift onto an oiled baking tray, then roast for 12-15 mins until cooked through.

Nutrition Facts : Calories 356 calories, Fat 22 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 8 grams carbohydrates, Sugar 2 grams sugar, Fiber 1 grams fiber, Protein 32 grams protein, Sodium 0.24 milligram of sodium

1 tbsp vegetable oil
1 fat garlic clove , finely grated until it resembles a paste
4 skinless sustainable white fish fillets, about 140g each
5 tbsp lime juice
100g cashews
4 mild red chillies
6 fat garlic cloves , peeled
thumb-tip-size piece fresh root ginger , roughly chopped
1 tbsp cumin powder
2 tbsp vegetable oil

HADDOCK WITH LIME-CILANTRO BUTTER

Here in Louisiana, the good times roll when we broil fish and serve it with lots of lime juice, cilantro and butter. -Darlene Morris, Franklinton, Louisiana

Provided by Taste of Home

Categories     Dinner

Time 15m

Yield 4 servings.

Number Of Ingredients 7



Haddock with Lime-Cilantro Butter image

Steps:

  • Preheat broiler. Sprinkle fillets with salt and pepper. Place on a greased broiler pan. Broil 4-5 in. from heat until fish flakes easily with a fork, 5-6 minutes., In a small bowl, mix remaining ingredients. Serve over fish.

Nutrition Facts : Calories 227 calories, Fat 10g fat (6g saturated fat), Cholesterol 121mg cholesterol, Sodium 479mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 32g protein. Diabetic Exchanges

4 haddock fillets (6 ounces each)
1/2 teaspoon salt
1/4 teaspoon pepper
3 tablespoons butter, melted
2 tablespoons minced fresh cilantro
1 tablespoon lime juice
1 teaspoon grated lime zest

GRILLED SEA BASS WITH CHILI-LIME DRESSING

While this recipe for grilled sea bass with an Asian chile-lime dressing is super-fast and easy, it doesn't taste or look super-fast and easy. Your guests will be impressed, and it will be our little secret. I served mine with some caramelized parsnips.

Provided by Chef John

Categories     World Cuisine Recipes     Asian

Time 25m

Yield 4

Number Of Ingredients 11



Grilled Sea Bass with Chili-Lime Dressing image

Steps:

  • Preheat an outdoor grill for high heat and lightly oil the grate.
  • Whisk garlic, lime zest, rice vinegar, fish sauce, lime juice, chile pepper sauce, and sesame oil in a glass bowl.
  • Brush both sides of sea bass fillets with vegetable oil and sprinkle lightly with salt.
  • Cook on the preheated grill until fish is opaque, shows good grill marks, and springs back when pressed lightly, 3 to 4 minutes per side. Transfer fillets to a serving platter.
  • Whisk dressing again; taste and and adjust seasoning. Drizzle dressing over warm fish. Sprinkle fillets with cilantro leaves.

Nutrition Facts : Calories 154.8 calories, Carbohydrate 3 g, Cholesterol 47.2 mg, Fat 5.8 g, Fiber 0.3 g, Protein 21.5 g, SaturatedFat 1.1 g, Sodium 774.8 mg, Sugar 2 g

1 clove garlic, finely minced, or more to taste
1 lime, zested
2 tablespoons seasoned rice vinegar
2 tablespoons Asian fish sauce
2 tablespoons lime juice
1 tablespoon Asian chile pepper sauce (such as sambal oelek)
1 teaspoon Asian (toasted) sesame oil
4 (4 ounce) fillets sea bass
2 teaspoons vegetable oil, or as needed
salt to taste
1 tablespoon coarsely chopped cilantro leaves, or to taste

HADDOCK AND SALSA VERDE

This is a good use for fresh basil and adds a unique zing to fish. Serve with some new baby potatoes or a nice salad or both if you're really hungry!

Provided by Sackville

Categories     Vegetable

Time 50m

Yield 4 serving(s)

Number Of Ingredients 16



Haddock and Salsa Verde image

Steps:

  • Place chopped onion, carrot and parsley in a pan with 1 litre of water, the wine, peppercorns, bay leaf and a sprinkling of salt.
  • Bring to a boil, reduce heat and let simmer for 20 minutes.
  • Meanwhile, make the salsa verde.
  • Start by rinsing the capers and patting them dry.
  • Throw the capers in a food processor, along with the chilli, shallot, basil, gherkins, dill and a bit of zest from your lemon or lime.
  • Chop the parsley leaves until you have about 4 tablespoons and add them too, along with a bit of salt and pepper.
  • Blitz until everything is chopped and mixed.
  • Keep the motor running and slowly add the olive oil to make a pesto-type, thick, green sauce.
  • You may need to scrape down the sides of the bowl.
  • Ten minutes before you want to eat, strain the fresh bouillon into a large, deep frying pan.
  • Bring it to a boil, place the fish in the pan and poach until just cooked through (as little as three minutes, depending on the thickness of the fish).
  • Carefully lift the fish onto warmed plates, spoon the sauce over the top and serve.

Nutrition Facts : Calories 432.4, Fat 22.2, SaturatedFat 3.1, Cholesterol 111, Sodium 1002, Carbohydrate 13.6, Fiber 3.5, Sugar 5.3, Protein 38.8

1 onion, peeled and chopped
1 carrot, peeled and sliced
1 glass white wine, about 150 ml
6 small gherkins
2 tablespoons capers, preferably preserved in salt
1 green chili peppers or 1 red chili pepper, seeded and chopped
1 shallot, peeled and finely chopped
12 basil leaves, shredded
1 limes or 1 lemon
1 tablespoon chopped fresh dill
1 bunch flat leaf parsley, stalks removed
8 black peppercorns
1 bay leaf
6 tablespoons extra virgin olive oil
4 pieces haddock (or your favourite white fish)
salt and pepper, to taste

BAKED HADDOCK WITH LIME BUTTER RECIPE - (4.2/5)

Provided by kristentirrell

Number Of Ingredients 14



Baked Haddock with Lime Butter Recipe - (4.2/5) image

Steps:

  • HADDOCK: In a small bowl mix lime juice, Worcestershire sauce, garlic seasoning, salt, and black pepper to taste. Place haddock on an oil sprayed piece of foil, pour the mixture over the haddock, drizzle with olive oil then sprinkle with dried parsley flakes. Refrigerate at least 1/2 hour. Bake in the foil, at 400°F hot oven or place foil on the grill for 15 to 20 minutes or until fish flakes easily. Serve with lime butter sauce over the top. LIME BUTTER SAUCE: In a large fry pan, melt 1/2 stick of butter, add 1 teaspoons of minced fresh garlic, add a drop of Worcestershire sauce. Whisk all together. Add 2 tablespoon Italian parsley, and the juice of one fresh lime. Cook just a few minutes on low, making sure all the flavors have combined. When fish is cooked, pour over the fish and serve.

1 pound of Haddock filets
3 tablespoons lime juice
1 tablespoon Worcestershire sauce
1 teaspoon minced garlic
1/2 teaspoon Cajun seasoning
dried parsley flakes, to taste
olive oil, to drizzle
sea salt, to taste
black pepper, to taste
1/2 stick butter
1 teaspoon powdered garlic
dash Worcestershire sauce
2 tablespoons fresh Italian parsley to garnish
2 limes, juiced

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