Chilled Pea Asaparagus And Radish Salad With Dill Vinagrette And A Poached Egg Recipes

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RADISH ASPARAGUS SALAD

Lemon zest and mustard in the dressing add the perfect punch to crisp asparagus and crunchy radishes in this fresh spring salad. My family loves it! -Nancy Latulippe, Simcoe, Ontario

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 6 servings.

Number Of Ingredients 13



Radish Asparagus Salad image

Steps:

  • In a large saucepan, bring 6 cups water to a boil. Add asparagus; cover and boil for 3 minutes. Drain and immediately place asparagus in ice water. Drain and pat dry., Transfer to a large bowl; add radishes and sesame seeds. Place dressing ingredients in a jar with a tight-fitting lid; shake well. Pour over salad; toss to coat.

Nutrition Facts : Calories 73 calories, Fat 6g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 28mg sodium, Carbohydrate 5g carbohydrate (3g sugars, Fiber 1g fiber), Protein 2g protein. Diabetic Exchanges

1 pound fresh asparagus, trimmed and cut into 2-inch pieces
7 radishes, thinly sliced
2 tablespoons sesame seeds
DRESSING:
2 tablespoons olive oil
2 tablespoons thinly sliced green onion
1 tablespoon white wine vinegar
1 tablespoon lemon juice
2 teaspoons honey
1 teaspoon Dijon mustard
1/4 teaspoon garlic powder
1/4 teaspoon grated lemon zest
1/4 teaspoon pepper

ASPARAGUS, SNOW PEA, AND RADISH SALAD

This recipe came from a close family friend. We have it every Easter and it's always a hit! Thanks Sharon!

Provided by NutritionSuz

Categories     Salad     Vegetable Salad Recipes     Asparagus Salad Recipes

Time 1h12m

Yield 6

Number Of Ingredients 10



Asparagus, Snow Pea, and Radish Salad image

Steps:

  • Bring water to a boil in a saucepan. Add asparagus; boil for 1 minute. Add snow peas to asparagus, boil for 1 minute more. Drain and pat dry.
  • Transfer asparagus and snow peas to a large bowl. Add radishes, scallions, and dill; toss salad gently to combine.
  • Whisk oil, sugar, salt, and pepper together in a small bowl; pour over salad and toss to coat. Set aside at room temperature to allow flavors to blend; about 1 hour. Drizzle lime juice over salad; toss gently until combined.

Nutrition Facts : Calories 105.3 calories, Carbohydrate 8.7 g, Fat 7.2 g, Fiber 3.3 g, Protein 3.4 g, SaturatedFat 0.6 g, Sodium 298.2 mg, Sugar 4.3 g

1 ¼ pounds asparagus, trimmed and cut diagonally into 1-inch pieces
½ pound snow peas, ends and strings removed, cut diagonally into 1-inch pieces
15 small radishes, trimmed and thinly sliced
3 scallions, thinly sliced
¼ cup fresh snipped dill
3 tablespoons canola oil
1 teaspoon white sugar
¾ teaspoon salt
¼ teaspoon freshly ground black pepper
3 tablespoons freshly squeezed lime juice, or more to taste

CHILLED PEA, ASAPARAGUS AND RADISH SALAD WITH DILL VINAGRETTE AND A POACHED EGG

Categories     Salad     Egg     Side     Low Carb

Yield 4 sides

Number Of Ingredients 12



CHILLED PEA, ASAPARAGUS AND RADISH SALAD WITH DILL VINAGRETTE AND A POACHED EGG image

Steps:

  • Mix salad ingredience and chill. Slowly whisk the white wine vinegar into the extra virgin olive oil. Whisk in remain ingredience for vinegrette. For egg. Bring 2 quarts water to simmer in a pot. Add 2 tbls. regular vinegar. With left hand, stir the water in a clockwise motion to create a whirl pool in middle of water and slowly drop cracked egg into water. Allow to poach and not break until the whites are set. Remove egg with a slotted spoon. To assemble Toss chilled salad mixture with vinegrette. Season to taste with salt and pepper. Gently place poached egg on top of salad and serve. If you happen to have any creme fraiche it goes great on top of the poached egg.

For Salad
1 1/2 cups fresh or frozen peas (cooked and chilled)
1 1/2 cups asparagus, cut into 1 1/2 inch pieces (cooked and chilled)
1/2 cup radish, thinly sliced and chilled
1 1/2 tbls. fresh dill, finely chopped
For Vinagrette
1/2 cup extra virgin olive oil
3 tbls. white wine vinegar
1 tbls. dill chopped finely
Juice from 1 large lemon
Salt and Pepper to Taste
4 medium eggs

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